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Aloha Hawaiian BBQPlates

Recently verified · 2 days agoOfficial sourceVerified Aug 28, 2026

BBQ Chicken Plate

Grilled chicken, mac salad, rice

$10.99780 caloriesProtein 52gCarbs 72gFat 28g

Typical U.S. price — actual prices vary by location, franchise, and ordering platform.

Menu Labeling & Nutrition Information

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.

Everything You Need to Know About the BBQ Chicken Plate

The BBQ Chicken Plate is grilled chicken, mac salad, rice It comes in at 780 calories with 52g of protein, and is priced at $10.99 in the Plates section of the Aloha Hawaiian BBQ menu — about 1.41 cents per 100 calories. Aloha Hawaiian BBQ is a fast-casual Hawaiian chain with locations across California and Hawaii, known for plate lunches with BBQ meats and mac salad. This Aloha Hawaiian BBQ menu guide covers 2026 prices, nutrition, and deals.

How the BBQ Chicken Plate compares to similar Aloha Hawaiian BBQ items

ItemPriceCaloriesPrice / 100 cal
BBQ Chicken Plate (this item)$10.997801.41
Hawaiian Plate$11.999201.30
Loco Moco$11.498601.34

Average price in the Plates section: $11.49. This item is below the section average.

How the BBQ Chicken Plate compares at other chains

Compare the BBQ Chicken Plate across all chains →
ChainComparable itemPricevs Aloha Hawaiian BBQ
Aloha Hawaiian BBQBBQ Chicken Plate$10.99
99 RestaurantChicken tenders$11.49$0.50 less
A&W RestaurantsChicken Strips$5.99$5.00 more
Applebee'sUnlimited Chicken Tenders$15.99$5.00 less
Arby'sClassic Chicken Sandwich$4.99$6.00 more

Prices are approximate national averages from our menu tracking data.

Is the BBQ Chicken Plate good value at Aloha Hawaiian BBQ?

At $10.99, the BBQ Chicken Plate costs about 1.41 cents per 100 calories against a $11.49 average in the Plates section. Value depends on what you order alongside it — pair it with the cheapest Aloha Hawaiian BBQ sides for the best total meal cost.

How to order the BBQ Chicken Plate at Aloha Hawaiian BBQ

The BBQ Chicken Plate is available at Aloha Hawaiian BBQ locations nationwide — dine-in, takeout, and in most markets delivery through the Aloha Hawaiian BBQ app or third-party services. Order through the official Aloha Hawaiian BBQ ordering page for pickup and delivery. Prices vary by location — check the current full Aloha Hawaiian BBQ menu for the latest pricing.

Pro Tips for Ordering the BBQ Chicken Plate

  1. 1At 780 calories, this is one of the higher-calorie items on the menu — plan portions accordingly.
  2. 2Check current Aloha Hawaiian BBQ deals — Aloha Rewards.
  3. 3Prices have trended +6.1% vs 2025 on our tracking — expect slight variation by location.

Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.

About Aloha Hawaiian BBQ

Aloha Hawaiian BBQ is a fast-casual Hawaiian chain with locations across California and Hawaii, known for plate lunches with BBQ meats and mac salad. This Aloha Hawaiian BBQ menu guide covers 2026 prices, nutrition, and deals.

Aloha Hawaiian BBQ FAQ

What time does Aloha Hawaiian BBQ serve lunch?
Aloha Hawaiian BBQ starts serving lunch after breakfast ends — typically around 10:30 to 11 AM at most locations. Lunch specials (including the current lunch deals listed on this page) are usually served until 3-4 PM. Hours vary by location.
How many calories are in a Hawaiian Plate at Aloha Hawaiian BBQ?
A Hawaiian Plate at Aloha Hawaiian BBQ has 920 calories and 48g of protein. This is from the official Aloha Hawaiian BBQ nutrition information and can vary slightly with customizations.
What is the lowest-calorie item at Aloha Hawaiian BBQ?
The lowest-calorie item on the Aloha Hawaiian BBQ menu is the Steamed Rice at 240 calories (Sides & Snacks). Calorie counts come from official Aloha Hawaiian BBQ nutrition data.
What is the highest-protein item at Aloha Hawaiian BBQ?
The BBQ Chicken Plate is the highest-protein item at Aloha Hawaiian BBQ, with 52g of protein and 780 calories. Use our nutrition table above to compare every menu item.

Prices and customer sentiment sourced from the official Aloha Hawaiian BBQ website, nutrition guide, and public reviews. Source: www.alohahawaiianbbq.com/nutrition

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