Aloha Hawaiian BBQ • Sides & Snacks
Mac Salad
Creamy macaroni salad
Typical U.S. price — actual prices vary by location, franchise, and ordering platform.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Everything You Need to Know About the Mac Salad
The Mac Salad is creamy macaroni salad It comes in at 320 calories with 8g of protein, and is priced at $3.49 in the Sides & Snacks section of the Aloha Hawaiian BBQ menu — about 1.09 cents per 100 calories. Aloha Hawaiian BBQ is a fast-casual Hawaiian chain with locations across California and Hawaii, known for plate lunches with BBQ meats and mac salad. This Aloha Hawaiian BBQ menu guide covers 2026 prices, nutrition, and deals.
How the Mac Salad compares to similar Aloha Hawaiian BBQ items
| Item | Price | Calories | Price / 100 cal |
|---|---|---|---|
| Mac Salad (this item) | $3.49 | 320 | 1.09 |
| Spam Musubi | $4.99 | 320 | 1.56 |
| Steamed Rice | $2.49 | 240 | 1.04 |
Average price in the Sides & Snacks section: $3.66. This item is below the section average.
How the Mac Salad compares at other chains
Compare the Mac Salad across all chains →| Chain | Comparable item | Price | vs Aloha Hawaiian BBQ |
|---|---|---|---|
| Boston Market | Rotisserie Chicken Salad | $8.99 | $5.50 less |
| Applebee's | Oriental Grilled Chicken Salad | $13.99 | $10.50 less |
| Aloha Hawaiian BBQ | Mac Salad | $3.49 | — |
| Bahama Breeze | Island Salad | $13.99 | $10.50 less |
| 99 Restaurant | Caesar Salad | $8.99 | $5.50 less |
Prices are approximate national averages from our menu tracking data.
Dietary & allergen information
This item is flagged as: Vegetarian.
View the official Aloha Hawaiian BBQallergen & nutrition guide
Is the Mac Salad good value at Aloha Hawaiian BBQ?
At $3.49, the Mac Salad costs about 1.09 cents per 100 calories against a $3.66 average in the Sides & Snacks section. Value depends on what you order alongside it — pair it with the cheapest Aloha Hawaiian BBQ sides for the best total meal cost.
How to order the Mac Salad at Aloha Hawaiian BBQ
The Mac Salad is available at Aloha Hawaiian BBQ locations nationwide — dine-in, takeout, and in most markets delivery through the Aloha Hawaiian BBQ app or third-party services. Order through the official Aloha Hawaiian BBQ ordering page for pickup and delivery. Prices vary by location — check the current full Aloha Hawaiian BBQ menu for the latest pricing.
Pro Tips for Ordering the Mac Salad
- 1Check current Aloha Hawaiian BBQ deals — Aloha Rewards.
- 2Prices have trended +6.1% vs 2025 on our tracking — expect slight variation by location.
Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.
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About Aloha Hawaiian BBQ
Aloha Hawaiian BBQ is a fast-casual Hawaiian chain with locations across California and Hawaii, known for plate lunches with BBQ meats and mac salad. This Aloha Hawaiian BBQ menu guide covers 2026 prices, nutrition, and deals.
Aloha Hawaiian BBQ FAQ
What time does Aloha Hawaiian BBQ serve lunch?
How many calories are in a Hawaiian Plate at Aloha Hawaiian BBQ?
What is the lowest-calorie item at Aloha Hawaiian BBQ?
What is the highest-protein item at Aloha Hawaiian BBQ?
Prices and customer sentiment sourced from the official Aloha Hawaiian BBQ website, nutrition guide, and public reviews. Source: www.alohahawaiianbbq.com/nutrition