40 ITEMS WITH NUTRITIONComputed from latest verified menu data · Verified Aug 23, 2026

Boston MarketNutrition Facts & Calories (2026)

Boston Market nutrition: 40 items with calories, protein, carbs & fat. Top: Meatloaf Family Meal (2600 cal). Verified.

Highest calorie

Meatloaf Family Meal

2600 cal

Highest protein

Whole Chicken Family Meal

180g protein

Lowest calorie

Fresh-Brewed Coffee

5 cal

Boston Market Nutrition Highlights

Highest-Calorie Items

Meatloaf Family Meal · 110g protein2600 cal
Whole Chicken Family Meal · 180g protein2400 cal
Turkey Family Meal · 150g protein2100 cal
Half Chicken Family Meal · 90g protein1300 cal

Lowest-Calorie Item

Fresh-Brewed Coffee5 cal

Highest-Protein Item

Whole Chicken Family Meal · 2400 cal180g protein

Full Boston Market Nutrition Table

Calories, protein, carbs, and fat for every Boston Market menu item — click any item for its full nutrition detail page.

Item	Cal	Protein	Carbs	Fat
Quarter White Rotisserie Chicken Meal	640	52g	48g	26g
Quarter Dark Rotisserie Chicken Meal	680	50g	48g	31g
Half Rotisserie Chicken Meal	920	86g	52g	42g
Whole Rotisserie Chicken	1120	160g	0g	56g
Rotisserie Chicken Breast	330	40g	0g	17g
Chicken Pot Pie	910	34g	72g	52g
Meatloaf Meal	780	38g	64g	40g
Turkey Breast Meal	620	48g	58g	22g
Pot Roast Meal	740	46g	60g	32g
Rotisserie Chicken & Ribs Combo	1050	62g	74g	55g
Rotisserie Chicken Sandwich	560	38g	46g	24g
Turkey Sandwich	540	34g	46g	22g
Meatloaf Sandwich	650	30g	58g	32g
Chicken Club Sandwich	620	42g	44g	30g
Whole Chicken Family Meal	2400	180g	180g	110g
Half Chicken Family Meal	1300	90g	90g	62g
Meatloaf Family Meal	2600	110g	230g	135g
Turkey Family Meal	2100	150g	190g	90g
Mac & Cheese	340	13g	38g	15g
Mashed Potatoes & Gravy	220	4g	28g	10g
Cornbread	210	4g	34g	7g
Creamed Spinach	240	6g	10g	19g
Steamed Seasonal Vegetables	80	3g	14g	1g
Cinnamon Apples	250	1g	48g	6g
Rotisserie Chicken Salad	450	40g	22g	22g
Chicken Caesar Salad	520	42g	14g	33g
Cobb Salad	560	38g	16g	38g
Garden Salad	180	6g	18g	9g
Side Salad	90	3g	9g	5g
Chocolate Chip Cookie	330	4g	48g	14g
Fudge Brownie	380	5g	50g	18g
Homestyle Apple Pie (Slice)	410	4g	62g	17g
Soft Drink (Medium)	200	0g	53g	0g
Sweet Tea	240	0g	60g	0g
Fresh Lemonade	230	0g	58g	0g
Fresh-Brewed Coffee	5	0g	0g	0g
Kids Rotisserie Chicken Meal	460	38g	30g	20g
Kids Chicken Tenders Meal	520	24g	52g	24g
Kids Mac & Cheese Meal	480	16g	56g	21g
Kids Meatloaf Meal	540	26g	44g	28g

Nutrition information is approximate and may vary based on customizations and preparation. Source: Official restaurant website.

Where This Boston Market Nutrition Data Comes From

Every calorie, protein, carb, and fat value comes from the official Boston Market nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.

Boston Market Nutrition — FAQ

How many calories are in the meatloaf family meal at Boston Market?

The Meatloaf Family Meal has 2600 calories — the highest-calorie item on the Boston Market menu in our database. Check the item page for full nutrition.

What is the highest protein item on the Boston Market menu?

The Whole Chicken Family Meal has 180g of protein — the most of any Boston Market item with nutrition data.

What is the lowest calorie item at Boston Market?

The Fresh-Brewed Coffee is the lowest-calorie item in our Boston Market data at 5 calories.

How many calories are in the whole chicken family meal at Boston Market?

The Whole Chicken Family Meal has 2400 calories and 180g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the turkey family meal at Boston Market?

The Turkey Family Meal has 2100 calories and 150g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the half chicken family meal at Boston Market?

The Half Chicken Family Meal has 1300 calories and 90g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

Full Boston Marketmenu & prices →Meals under 500 calories →Highest protein meals →

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.