Boston Market Nutrition Facts & Calories (2026)
Boston Market nutrition: 14 items with calories, protein, carbs & fat. Top: Whole Rotisserie Chicken (993 cal). Verified.
Boston Market Nutrition Highlights
Highest-Calorie Items
- Whole Rotisserie Chicken · 140g protein993 cal
- Chicken Caesar Salad · 49g protein769 cal
- Cobb Salad · 43g protein756 cal
- Chicken Pot Pie · 28g protein755 cal
Lowest-Calorie Items
- Steamed Seasonal Vegetables · 2g protein60 cal
- Cornbread · 2g protein160 cal
- Side Salad · 4g protein204 cal
- Creamed Spinach · 10g protein216 cal
Highest-Protein Items
- Whole Rotisserie Chicken · 993 cal140g protein
- Chicken Caesar Salad · 769 cal49g protein
- Cobb Salad · 756 cal43g protein
- Chicken Pot Pie · 755 cal28g protein
Full Boston Market Nutrition Table
Calories, protein, carbs, and fat for every Boston Market menu item. Click any item for its full nutrition detail page.
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Rotisserie Chicken | 993 | 140g | 2g | 47g |
| Chicken Pot Pie | 755 | 28g | 64g | 42g |
| Mac & Cheese | 270 | 12g | 36g | 9g |
| Mashed Potatoes | 240 | 5g | 32g | 10g |
| Cornbread | 160 | 2g | 31g | 3g |
| Creamed Spinach | 216 | 10g | 11g | 16g |
| Steamed Seasonal Vegetables | 60 | 2g | 7g | 4g |
| Cinnamon Apples | 246 | 0g | 55g | 3g |
| Chicken Caesar Salad | 769 | 49g | 33g | 51g |
| Cobb Salad | 756 | 43g | 30g | 53g |
| Side Salad | 204 | 4g | 10g | 16g |
| Chocolate Chip Cookie | 370 | 4g | 53g | 18g |
| Fudge Brownie | 340 | 5g | 53g | 14g |
| Homestyle Apple Pie (Slice) | 560 | 4g | 66g | 32g |
Where This Boston Market Nutrition Data Comes From
Every calorie, protein, carb, and fat value comes from the official Boston Market nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.
Boston Market Nutrition FAQ
How many calories are in the whole rotisserie chicken at Boston Market?
What is the highest protein item on the Boston Market menu?
What is the lowest calorie item at Boston Market?
How many calories are in the chicken caesar salad at Boston Market?
How many calories are in the cobb salad at Boston Market?
How many calories are in the chicken pot pie at Boston Market?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.