53 ITEMS WITH NUTRITIONComputed from latest verified menu data · Verified Oct 1, 2026

Burger King Nutrition Facts & Calories (2026)

Burger King nutrition: 53 items with calories, protein, carbs & fat. Top: Bacon King (1260 cal). Verified.

Highest calorie

Bacon King

1260 cal

Highest protein

Triple Whopper

78g protein

Lowest calorie

Chicken Fries (4-piece)

110 cal

Burger King Nutrition Highlights

Highest-Calorie Items

Bacon King · 69g protein1260 cal
Triple Whopper · 78g protein1250 cal
Chicken Nuggets (20-piece) · 53g protein1030 cal
Double Whopper · 56g protein980 cal

Lowest-Calorie Items

BK Hot Coffee (Medium)0 cal
Chicken Fries (4-piece) · 7g protein110 cal
4-piece Chicken Fries · 7g protein110 cal
Soft Serve Cup · 4g protein180 cal

Highest-Protein Items

Triple Whopper · 1250 cal78g protein
Bacon King · 1260 cal69g protein
Double Whopper · 980 cal56g protein
Chicken Nuggets (20-piece) · 1030 cal53g protein

Full Burger King Nutrition Table

Calories, protein, carbs, and fat for every Burger King menu item. Click any item for its full nutrition detail page.

Item	Cal	Protein	Carbs	Fat
Whopper	710	34g	57g	42g
Whopper with Cheese	790	37g	58g	49g
Double Whopper	980	56g	57g	62g
Triple Whopper	1250	78g	57g	82g
Impossible Whopper	670	32g	64g	35g
Bacon King	1260	69g	58g	84g
Whopper Jr.	340	15g	30g	19g
Texas Whopper	850	42g	56g	54g
Original Chicken Sandwich	680	23g	63g	39g
Chicken Fries (4-piece)	110	7g	8g	6g
Chicken Fries (8-piece)	220	13g	16g	12g
Chicken Fries (12-piece)	340	20g	25g	18g
Royal Crispy Chicken Sandwich	600	31g	54g	31g
Chicken Nuggets (8-piece)	420	22g	24g	26g
Chicken Nuggets (10-piece)	520	26g	31g	32g
Spicy Original Chicken Sandwich	790	23g	64g	49g
Spicy Royal Crispy Chicken	760	31g	58g	47g
Big Fish	570	19g	58g	30g
Chicken Nuggets (6-piece)	310	16g	19g	19g
Chicken Nuggets (20-piece)	1030	53g	62g	64g
Sausage, Egg & Cheese Croissan'wich	500	19g	28g	34g
Bacon, Egg & Cheese Croissan'wich	360	15g	28g	21g
Egg & Cheese Croissan'wich	310	12g	28g	17g
Sausage Biscuit	440	12g	30g	30g
Bacon, Egg & Cheese Biscuit	420	16g	31g	26g
French Toast Sticks (3-piece)	340	4g	52g	13g
French Toast Sticks (5-piece)	500	6g	71g	21g
Hash Browns (Small)	270	2g	29g	16g
Breakfast Burrito Jr.	420	16g	29g	26g
Pancake Platter	400	5g	74g	9g
Hamburger	260	14g	29g	10g
Cheeseburger	300	16g	30g	14g
Chicken Jr.	440	13g	39g	27g
Bacon Cheeseburger	350	19g	30g	17g
Whopper Jr.	340	15g	30g	19g
4-piece Chicken Fries	110	7g	8g	6g
French Toast Sticks (3-piece)	340	4g	52g	13g
Small French Fries	300	4g	40g	13g
Medium French Fries	370	5g	50g	17g
Large French Fries	440	6g	60g	20g
Onion Rings (Medium)	290	4g	39g	13g
Mozzarella Fries (8-piece)	440	19g	48g	24g
Hershey's Sundae Pie	310	3g	32g	18g
Chocolate Chip Cookie (2-pack)	320	4g	46g	15g
Soft Serve Cone	200	5g	33g	5g
Soft Serve Cup	180	4g	28g	5g
Soft Drink (Small)	180	0g	50g	0g
Soft Drink (Medium)	270	0g	70g	0g
Soft Drink (Large)	320	0g	88g	0g
Vanilla Milkshake	560	12g	96g	14g
Chocolate Milkshake	590	13g	103g	14g
Strawberry Milkshake	610	12g	110g	14g
BK Iced Coffee (Medium)	200	2g	27g	9g
BK Hot Coffee (Medium)	0	0g	0g	0g

Where This Burger King Nutrition Data Comes From

Every calorie, protein, carb, and fat value comes from the official Burger King nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.

Burger King Nutrition FAQ

How many calories are in the bacon king at Burger King?

The Bacon King has 1260 calories: the highest-calorie item on the Burger King menu in our database. Check the item page for full nutrition.

What is the highest protein item on the Burger King menu?

The Triple Whopper has 78g of protein: the most of any Burger King item with nutrition data.

What is the lowest calorie item at Burger King?

The Chicken Fries (4-piece) is the lowest-calorie item in our Burger King data at 110 calories.

How many calories are in the triple whopper at Burger King?

The Triple Whopper has 1250 calories and 78g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the chicken nuggets (20-piece) at Burger King?

The Chicken Nuggets (20-piece) has 1030 calories and 53g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the double whopper at Burger King?

The Double Whopper has 980 calories and 56g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

Full Burger King menu & prices →Meals under 500 calories →Highest protein meals →

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.