47 ITEMS WITH NUTRITIONComputed from latest verified menu data · Verified Aug 23, 2026

Chick-fil-ANutrition Facts & Calories (2026)

Chick-fil-A nutrition: 47 items with calories, protein, carbs & fat. Top: Peppermint Chip Milkshake (Medium) (610 cal). Verified.

Highest calorie

Peppermint Chip Milkshake (Medium)

610 cal

Highest protein

12-count Chicken Nuggets

42g protein

Lowest calorie

Diet Lemonade (Medium)

30 cal

Chick-fil-A Nutrition Highlights

Highest-Calorie Items

Peppermint Chip Milkshake (Medium) · 16g protein610 cal
Chocolate Milkshake (Medium) · 16g protein600 cal
Peach Milkshake (Medium) · 16g protein580 cal
Vanilla Milkshake (Medium) · 16g protein570 cal

Lowest-Calorie Item

Diet Lemonade (Medium)30 cal

Highest-Protein Item

12-count Chicken Nuggets · 550 cal42g protein

Full Chick-fil-A Nutrition Table

Calories, protein, carbs, and fat for every Chick-fil-A menu item — click any item for its full nutrition detail page.

Item	Cal	Protein	Carbs	Fat
Chick-fil-A Chicken Sandwich	440	28g	40g	18g
Chick-fil-A Deluxe Sandwich	490	30g	42g	20g
Spicy Chicken Sandwich	460	28g	40g	20g
Spicy Deluxe Sandwich	510	30g	42g	22g
Grilled Chicken Sandwich	370	34g	38g	10g
Grilled Chicken Club Sandwich	440	38g	40g	14g
Chick-n-Strips (4-count)	470	40g	24g	22g
Chick-n-Strips (3-count) Kids	350	30g	18g	16g
8-count Chick-n-Minis	410	26g	36g	18g
5-count Chicken Nuggets	230	18g	12g	12g
8-count Chicken Nuggets	370	28g	18g	18g
12-count Chicken Nuggets	550	42g	28g	28g
Chick-fil-A Chicken Biscuit	410	20g	38g	20g
Spicy Chicken Biscuit	420	20g	38g	20g
Chick-n-Minis (4-count)	290	16g	30g	12g
Bacon, Egg & Cheese Biscuit	490	22g	36g	28g
Sausage, Egg & Cheese Biscuit	560	22g	36g	36g
Egg White Grill	320	28g	30g	10g
Hash Brown Scramble Burrito	520	24g	38g	28g
Hash Browns	230	2g	20g	14g
Greek Yogurt Parfait	260	14g	34g	6g
Cobb Salad with Chicken	440	38g	14g	24g
Spicy Southwest Salad with Chicken	460	36g	28g	22g
Market Salad with Grilled Chicken	390	32g	32g	14g
Waffle Potato Fries (Small)	330	5g	42g	16g
Waffle Potato Fries (Medium)	440	6g	54g	22g
Waffle Potato Fries (Large)	550	8g	68g	28g
Mac & Cheese (Small)	270	12g	28g	12g
Mac & Cheese (Large)	440	20g	44g	20g
Chicken Noodle Soup (Medium)	260	18g	24g	10g
Side Salad	80	5g	4g	5g
Fruit Cup (Small)	45	1g	12g	0g
Chocolate Chunk Cookie	320	4g	42g	16g
Vanilla Milkshake (Medium)	570	16g	76g	22g
Chocolate Milkshake (Medium)	600	16g	82g	22g
Strawberry Milkshake (Medium)	570	16g	78g	22g
Frosted Lemonade (Medium)	490	8g	78g	16g
Frosted Coffee (Medium)	300	8g	46g	10g
Peach Milkshake (Medium)	580	16g	80g	22g
Peppermint Chip Milkshake (Medium)	610	16g	84g	24g
Chick-fil-A Lemonade (Medium)	210	-	54g	0g
Diet Lemonade (Medium)	30	-	8g	0g
Iced Tea (Medium)	140	-	36g	0g
Soft Drink (Medium)	210	-	56g	0g
Kids Chicken Nuggets (4-count) Meal	295	16g	30g	12g
Kids Chick-n-Strips (1-count) Meal	320	18g	32g	14g
Kids Grilled Chicken Nuggets (4-count) Meal	220	18g	28g	6g

Nutrition information is approximate and may vary based on customizations and preparation. Source: Official restaurant website.

Where This Chick-fil-A Nutrition Data Comes From

Every calorie, protein, carb, and fat value comes from the official Chick-fil-A nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.

Chick-fil-A Nutrition — FAQ

How many calories are in the peppermint chip milkshake (medium) at Chick-fil-A?

The Peppermint Chip Milkshake (Medium) has 610 calories — the highest-calorie item on the Chick-fil-A menu in our database. Check the item page for full nutrition.

What is the highest protein item on the Chick-fil-A menu?

The 12-count Chicken Nuggets has 42g of protein — the most of any Chick-fil-A item with nutrition data.

What is the lowest calorie item at Chick-fil-A?

The Diet Lemonade (Medium) is the lowest-calorie item in our Chick-fil-A data at 30 calories.

How many calories are in the chocolate milkshake (medium) at Chick-fil-A?

The Chocolate Milkshake (Medium) has 600 calories and 16g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the peach milkshake (medium) at Chick-fil-A?

The Peach Milkshake (Medium) has 580 calories and 16g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the vanilla milkshake (medium) at Chick-fil-A?

The Vanilla Milkshake (Medium) has 570 calories and 16g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

Full Chick-fil-Amenu & prices →Meals under 500 calories →Highest protein meals →

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.