Compare Food Items Across Chains
Search any food — cheeseburger, chicken sandwich, burrito — and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.
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“Grilled Chicken Meal” across 3 chains
Chick-fil-A has the cheapest grilled chicken meal at $5.79 (Kids Grilled Chicken Nuggets (4-count) Meal). Captain D's serves the most protein at 42g (Grilled Chicken Meal). For raw calories per dollar, Zaxby's tops out at 71.7 cal/$ (Grilled Kickin' Chicken Sandwich Meal) — useful only if you value sheer volume.
| Chain | Item | Section | Price | Calories | Protein | Carbs | Protein/$ | Cal/$ |
|---|---|---|---|---|---|---|---|---|
| Chick-fil-A🟢 Verified Aug 23, 2026 | Kids Grilled Chicken Nuggets (4-count) Meal | Kids Menu | $5.79Cheapest | 2204 chicken nuggets | 18g | 28gg | 3.1 | 38.0 |
| Captain D's🟢 Verified Aug 23, 2026 | Grilled Chicken Meal | Grilled & Lighter Options | $8.99 | 460 | 42gMost | 42gg | 4.7Top | 51.2 |
| Zaxby's🟢 Verified Aug 23, 2026 | Grilled Kickin' Chicken Sandwich Meal | Signature Zax Snak Meals | $9.49 | 680 | 42g | 68gg | 4.4 | 71.7Top |
Prices are approximate national averages from our menu tracking data. One item shown per chain — the closest match.