22 ITEMS WITH NUTRITIONComputed from latest verified menu data · Verified Oct 1, 2026

Del Taco Nutrition Facts & Calories (2026)

Del Taco nutrition: 22 items with calories, protein, carbs & fat. Top: Queso Loaded Nachos (Seasoned Beef) (1090 cal). Verified.

Highest calorie

Queso Loaded Nachos (Seasoned Beef)

1090 cal

Highest protein

Queso Loaded Nachos (Seasoned Beef)

45g protein

Lowest calorie

Snack Taco (Crunchy)

120 cal

Del Taco Nutrition Highlights

Highest-Calorie Items

Queso Loaded Nachos (Seasoned Beef) · 45g protein1090 cal
Chocolate Shake · 14g protein550 cal
Chicken Quesadilla · 29g protein540 cal
1/2 lb Bean & Cheese Burrito · 24g protein520 cal

Lowest-Calorie Items

Snack Taco (Crunchy) · 6g protein120 cal
Mini Cheddar Quesadilla · 5g protein130 cal
Mini Cinnamon Churros (2 Pc.) · 1g protein200 cal
Grilled Chicken Taco · 11g protein210 cal

Highest-Protein Items

Queso Loaded Nachos (Seasoned Beef) · 1090 cal45g protein
Chicken Quesadilla · 540 cal29g protein
Del Combo Burrito (Combo Beef & Bean Burrito) · 510 cal25g protein
1/2 lb Bean & Cheese Burrito · 520 cal24g protein

Full Del Taco Nutrition Table

Calories, protein, carbs, and fat for every Del Taco menu item. Click any item for its full nutrition detail page.

Item	Cal	Protein	Carbs	Fat
Snack Taco (Crunchy)	120	6g	8g	7g
Value Bean & Cheese Burrito	300	13g	43g	8g
Mini Cheddar Quesadilla	130	5g	13g	6g
Del Taco	290	17g	16g	17g
Crunchy Del Taco	300	16g	14g	20g
Grilled Chicken Taco	210	11g	15g	12g
1/2 lb Bean & Cheese Burrito	520	24g	79g	10g
Del Combo Burrito (Combo Beef & Bean Burrito)	510	25g	57g	18g
Quesadilla	480	22g	35g	27g
Chicken Quesadilla	540	29g	36g	30g
Crunchtada® Tostada	350	13g	44g	14g
3 Layer Queso Nachos	350	11g	47g	15g
Queso Loaded Nachos (Seasoned Beef)	1090	45g	110g	55g
French Fries	320	4g	34g	19g
Chips & Guacamole	340	5g	36g	22g
Vanilla Shake	480	14g	85g	9g
Chocolate Shake	550	14g	102g	9g
Strawberry Shake	520	14g	96g	9g
Caramel Cheesecake Bites (2 Pc.)	410	7g	48g	23g
Mini Cinnamon Churros (2 Pc.)	200	1g	25g	10g
Regular Fountain Drink	290	0g	80g	0g
Large Fountain Drink	370	0g	100g	0g

Where This Del Taco Nutrition Data Comes From

Every calorie, protein, carb, and fat value comes from the official Del Taco nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.

Del Taco Nutrition FAQ

How many calories are in the queso loaded nachos (seasoned beef) at Del Taco?

The Queso Loaded Nachos (Seasoned Beef) has 1090 calories: the highest-calorie item on the Del Taco menu in our database. Check the item page for full nutrition.

What is the highest protein item on the Del Taco menu?

The Queso Loaded Nachos (Seasoned Beef) has 45g of protein: the most of any Del Taco item with nutrition data.

What is the lowest calorie item at Del Taco?

The Snack Taco (Crunchy) is the lowest-calorie item in our Del Taco data at 120 calories.

How many calories are in the chocolate shake at Del Taco?

The Chocolate Shake has 550 calories and 14g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the chicken quesadilla at Del Taco?

The Chicken Quesadilla has 540 calories and 29g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the 1/2 lb bean & cheese burrito at Del Taco?

The 1/2 lb Bean & Cheese Burrito has 520 calories and 24g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

Full Del Taco menu & prices →Meals under 500 calories →Highest protein meals →

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.