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14 ITEMS WITH NUTRITIONComputed from latest verified menu data · Verified Oct 1, 2026

Five Guys Nutrition Facts & Calories (2026)

Five Guys nutrition: 14 items with calories, protein, carbs & fat. Top: Large Fries (1314 cal). Verified.

Highest calorie

Large Fries

1314 cal

Highest protein

Large Fries

20g protein

Lowest calorie

Veggie Sandwich

265 cal

Five Guys Nutrition Highlights

Highest-Calorie Items

  • Large Fries · 20g protein1314 cal
  • Bacon Cheeseburger1060 cal
  • Cheeseburger980 cal
  • Regular Fries · 15g protein953 cal

Lowest-Calorie Items

  • Veggie Sandwich265 cal
  • Grilled Cheese470 cal
  • Hot Dog520 cal
  • Vanilla Shake · 10g protein524 cal

Highest-Protein Items

  • Large Fries · 1314 cal20g protein
  • Regular Fries · 953 cal15g protein
  • Vanilla Shake · 524 cal10g protein
  • Little Fries · 526 cal8g protein

Full Five Guys Nutrition Table

Calories, protein, carbs, and fat for every Five Guys menu item. Click any item for its full nutrition detail page.

ItemCalProteinCarbsFat
Hamburger840———
Cheeseburger980———
Bacon Cheeseburger1060———
Little Hamburger540———
Little Cheeseburger610———
Little Bacon Cheeseburger690———
Hot Dog520———
Bacon Cheese Dog670———
Grilled Cheese470———
Veggie Sandwich265———
Little Fries5268g72g23g
Regular Fries95315g131g41g
Large Fries131420g181g57g
Vanilla Shake52410g65g25g

Where This Five Guys Nutrition Data Comes From

Every calorie, protein, carb, and fat value comes from the official Five Guys nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.

Five Guys Nutrition FAQ

How many calories are in the large fries at Five Guys?
The Large Fries has 1314 calories: the highest-calorie item on the Five Guys menu in our database. Check the item page for full nutrition.
What is the highest protein item on the Five Guys menu?
The Large Fries has 20g of protein: the most of any Five Guys item with nutrition data.
What is the lowest calorie item at Five Guys?
The Veggie Sandwich is the lowest-calorie item in our Five Guys data at 265 calories.
How many calories are in the bacon cheeseburger at Five Guys?
The Bacon Cheeseburger has 1060 calories. See the nutrition table above for the full breakdown, or open its item page for details.
How many calories are in the cheeseburger at Five Guys?
The Cheeseburger has 980 calories. See the nutrition table above for the full breakdown, or open its item page for details.
How many calories are in the regular fries at Five Guys?
The Regular Fries has 953 calories and 15g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.

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