4 ITEMS WITH NUTRITIONComputed from latest verified menu data · Verified Oct 1, 2026

Golden Chick Nutrition Facts & Calories (2026)

Golden Chick nutrition: 4 items with calories, protein, carbs & fat. Top: Golden Tenders (3 pc) (261 cal). Verified.

Highest calorie

Golden Tenders (3 pc)

261 cal

Highest protein

Golden Tenders (3 pc)

21.6g protein

Lowest calorie

Green Beans

47 cal

Golden Chick Nutrition Highlights

Highest-Calorie Items

Golden Tenders (3 pc) · 21.6g protein261 cal
Cole Slaw · 0.9g protein134 cal
Mashed Potatoes · 1.5g protein79 cal
Green Beans · 2.2g protein47 cal

Lowest-Calorie Items

Green Beans · 2.2g protein47 cal
Mashed Potatoes · 1.5g protein79 cal
Cole Slaw · 0.9g protein134 cal
Golden Tenders (3 pc) · 21.6g protein261 cal

Highest-Protein Items

Golden Tenders (3 pc) · 261 cal21.6g protein
Green Beans · 47 cal2.2g protein
Mashed Potatoes · 79 cal1.5g protein
Cole Slaw · 134 cal0.9g protein

Full Golden Chick Nutrition Table

Calories, protein, carbs, and fat for every Golden Chick menu item. Click any item for its full nutrition detail page.

Item	Cal	Protein	Carbs	Fat
Golden Tenders (3 pc)	261	21.6g	16.5g	12.3g
Mashed Potatoes	79	1.5g	15.7g	1.2g
Cole Slaw	134	0.9g	12.4g	9g
Green Beans	47	2.2g	8.5g	0.6g

Where This Golden Chick Nutrition Data Comes From

Every calorie, protein, carb, and fat value comes from the official Golden Chick nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.

Golden Chick Nutrition FAQ

How many calories are in the golden tenders (3 pc) at Golden Chick?

The Golden Tenders (3 pc) has 261 calories: the highest-calorie item on the Golden Chick menu in our database. Check the item page for full nutrition.

What is the highest protein item on the Golden Chick menu?

The Golden Tenders (3 pc) has 21.6g of protein: the most of any Golden Chick item with nutrition data.

What is the lowest calorie item at Golden Chick?

The Green Beans is the lowest-calorie item in our Golden Chick data at 47 calories.

How many calories are in the cole slaw at Golden Chick?

The Cole Slaw has 134 calories and 0.9g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the mashed potatoes at Golden Chick?

The Mashed Potatoes has 79 calories and 1.5g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

Full Golden Chick menu & prices →Meals under 500 calories →

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.