32 ITEMS WITH NUTRITIONComputed from latest verified menu data · Verified Aug 23, 2026

Jimmy John'sNutrition Facts & Calories (2026)

Jimmy John's nutrition: 32 items with calories, protein, carbs & fat. Top: Party Platter (40-piece) (2600 cal). Verified.

Highest calorie

Party Platter (40-piece)

2600 cal

Highest protein

Party Sub (24-inch)

140g protein

Lowest calorie

Pickle Spear

10 cal

Jimmy John's Nutrition Highlights

Highest-Calorie Items

Party Platter (40-piece) · 130g protein2600 cal
Party Sub (24-inch) · 140g protein2400 cal
Box Lunch (Full Sub) · 52g protein1180 cal
#1 Gargantuan (Full) · 78g protein1080 cal

Lowest-Calorie Item

Pickle Spear10 cal

Highest-Protein Item

Party Sub (24-inch) · 2400 cal140g protein

Full Jimmy John's Nutrition Table

Calories, protein, carbs, and fat for every Jimmy John's menu item — click any item for its full nutrition detail page.

Item	Cal	Protein	Carbs	Fat
#1 Gargantuan (Full)	1080	78g	78g	49g
#9 Italian Night Club (Full)	930	48g	77g	46g
#12 Beach Club (Full)	850	45g	75g	39g
#4 Turkey Tom (Full)	480	23g	48g	19g
#6 Roast Beef (Full)	620	38g	62g	20g
#5 Ham & Cheese (Full)	560	34g	64g	18g
J.J. Gargantuan (Full)	1080	78g	78g	49g
#10 Hunter's Club (Full)	830	55g	70g	34g
Little John #1 Gargantuan	520	30g	42g	22g
Little John #4 Turkey Tom	380	24g	40g	12g
Little John #6 Roast Beef	400	24g	40g	14g
Little John #9 Italian Night Club	480	26g	40g	22g
#16 Club Lulu (Full)	680	42g	64g	28g
#14 Ultimate Porker (Full)	720	46g	64g	30g
#11 Country Club (Full)	660	40g	64g	26g
#1 Gargantuan Unwich	340	36g	8g	20g
#12 Beach Club Unwich	280	28g	6g	16g
#4 Turkey Tom Unwich	240	26g	5g	12g
Kickin' Ranch Wrap	580	34g	44g	26g
Beach Club Wrap	560	32g	46g	24g
Club Wrap	620	38g	44g	28g
Chips	250	3g	24g	14g
Pickle Spear	10	0g	2g	0g
J.J. Cookie Dough	320	4g	44g	14g
Brownie	340	4g	46g	16g
Chocolate Chip Cookie	280	3g	36g	13g
Oatmeal Raisin Cookie	260	3g	38g	11g
Fountain Soda (Medium)	210	-	56g	0g
Box Lunch (Full Sub)	1180	52g	126g	50g
Box Lunch (Little John)	880	36g	102g	34g
Party Sub (24-inch)	2400	140g	190g	100g
Party Platter (40-piece)	2600	130g	230g	110g

Nutrition information is approximate and may vary based on customizations and preparation. Source: Official restaurant website.

Where This Jimmy John's Nutrition Data Comes From

Every calorie, protein, carb, and fat value comes from the official Jimmy John's nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.

Jimmy John's Nutrition — FAQ

How many calories are in the party platter (40-piece) at Jimmy John's?

The Party Platter (40-piece) has 2600 calories — the highest-calorie item on the Jimmy John's menu in our database. Check the item page for full nutrition.

What is the highest protein item on the Jimmy John's menu?

The Party Sub (24-inch) has 140g of protein — the most of any Jimmy John's item with nutrition data.

What is the lowest calorie item at Jimmy John's?

The Pickle Spear is the lowest-calorie item in our Jimmy John's data at 10 calories.

How many calories are in the party sub (24-inch) at Jimmy John's?

The Party Sub (24-inch) has 2400 calories and 140g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the box lunch (full sub) at Jimmy John's?

The Box Lunch (Full Sub) has 1180 calories and 52g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the #1 gargantuan (full) at Jimmy John's?

The #1 Gargantuan (Full) has 1080 calories and 78g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

Full Jimmy John'smenu & prices →Meals under 500 calories →Highest protein meals →

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.