Long John Silver'sNutrition Facts & Calories (2026)
Long John Silver's nutrition: 9 items with calories, protein, carbs & fat. Top: Family Pack (2400 cal). Verified.
Long John Silver's Nutrition Highlights
Highest-Calorie Items
- Family Pack · 120g protein2400 cal
- Surf & Turf · 52g protein1020 cal
- Fish & Shrimp Combo · 46g protein980 cal
- Chicken Planks (3 pc) · 30g protein540 cal
Lowest-Calorie Item
- Fries · 4g protein300 cal
Highest-Protein Item
- Family Pack · 2400 cal120g protein
Full Long John Silver's Nutrition Table
Calories, protein, carbs, and fat for every Long John Silver's menu item — click any item for its full nutrition detail page.
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Battered Fish (2 pc) | 380 | 18g | 30g | 20g |
| Popcorn Shrimp | 460 | 20g | 34g | 26g |
| Clams (8 pc) | 420 | 16g | 36g | 22g |
| Chicken Planks (3 pc) | 540 | 30g | 32g | 30g |
| Hushpuppies (6 pc) | 320 | 5g | 44g | 14g |
| Fries | 300 | 4g | 38g | 14g |
| Fish & Shrimp Combo | 980 | 46g | 68g | 52g |
| Family Pack | 2400 | 120g | 160g | 130g |
| Surf & Turf | 1020 | 52g | 64g | 56g |
Nutrition information is approximate and may vary based on customizations and preparation. Source: Official restaurant website.
Where This Long John Silver's Nutrition Data Comes From
Every calorie, protein, carb, and fat value comes from the official Long John Silver's nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.
Long John Silver's Nutrition — FAQ
How many calories are in the family pack at Long John Silver's?
What is the highest protein item on the Long John Silver's menu?
What is the lowest calorie item at Long John Silver's?
How many calories are in the surf & turf at Long John Silver's?
How many calories are in the fish & shrimp combo at Long John Silver's?
How many calories are in the chicken planks (3 pc) at Long John Silver's?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.