Long John Silver's Nutrition Facts & Calories (2026)
Long John Silver's nutrition: 6 items with calories, protein, carbs & fat. Top: Hushpuppies (6 pc) (559 cal). Verified.
Long John Silver's Nutrition Highlights
Highest-Calorie Items
- Hushpuppies (6 pc) · 6g protein559 cal
- Battered Fish (2 pc) · 22g protein492 cal
- Chicken Planks (3 pc) · 30g protein435 cal
- Breaded Clam Strips · 18g protein343 cal
Lowest-Calorie Items
- Popcorn Shrimp · 11g protein249 cal
- Fries · 4g protein309 cal
- Breaded Clam Strips · 18g protein343 cal
- Chicken Planks (3 pc) · 30g protein435 cal
Highest-Protein Items
- Chicken Planks (3 pc) · 435 cal30g protein
- Battered Fish (2 pc) · 492 cal22g protein
- Breaded Clam Strips · 343 cal18g protein
- Popcorn Shrimp · 249 cal11g protein
Full Long John Silver's Nutrition Table
Calories, protein, carbs, and fat for every Long John Silver's menu item. Click any item for its full nutrition detail page.
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Battered Fish (2 pc) | 492 | 22g | 30g | 31.6g |
| Popcorn Shrimp | 249 | 11g | 22g | 13.3g |
| Breaded Clam Strips | 343 | 18g | 24g | 19.1g |
| Chicken Planks (3 pc) | 435 | 30g | 21g | 25.2g |
| Hushpuppies (6 pc) | 559 | 6g | 52g | 36g |
| Fries | 309 | 4g | 33g | 17g |
Where This Long John Silver's Nutrition Data Comes From
Every calorie, protein, carb, and fat value comes from the official Long John Silver's nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.
Long John Silver's Nutrition FAQ
How many calories are in the hushpuppies (6 pc) at Long John Silver's?
What is the highest protein item on the Long John Silver's menu?
What is the lowest calorie item at Long John Silver's?
How many calories are in the battered fish (2 pc) at Long John Silver's?
How many calories are in the chicken planks (3 pc) at Long John Silver's?
How many calories are in the breaded clam strips at Long John Silver's?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.