LongHorn Steakhouse • Steaks & Chops
LongHorn Steakhouse Flo's Filet (6 oz)
6 oz Flo's Filet from LongHorn Steakhouse's menu.
- Price
- Varies by location
- Calories
- 330
- Protein
- 37g
- Carbs
- 2g
- Fat
- 15g
- Serving
- 7 oz flo's filet
Typical U.S. price: actual prices vary by location, franchise, and ordering platform.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Everything You Need to Know About the Flo's Filet (6 oz)
The Flo's Filet (6 oz) is 6 oz flo's filet from longhorn steakhouse's menu. It comes in at 330 calories per 7 oz flo's filet with 37g of protein, and is priced at Varies by location in the Steaks & Chops section of the LongHorn Steakhouse menu. LongHorn Steakhouse is a sit-down restaurant chain with over 550 locations known for Outlaw Ribeye (12 oz), Flo's Filet (7 oz), LongHorn Porterhouse (22 oz). Our LongHorn Steakhouse menu guide covers prices, nutrition info, deals, and secret menu items.
How the Flo's Filet (6 oz) compares to similar LongHorn Steakhouse items
| Flo's Filet (6 oz) (this item) | Varies by location | 330 | — |
| Flo's Filet (9 oz) | $31.99 | 450 | 7.11 |
| LongHorn Porterhouse (22 oz) | $32.99 | 1280 | 2.58 |
| New York Strip (12 oz) | $23.99 | 630 | 3.81 |
| Bone-In Outlaw Ribeye (20 oz) | $34.99 | 1250 | 2.80 |
Average price in the Steaks & Chops section: $30.99. This item matches the section average.
How the Flo's Filet (6 oz) compares at other chains
Compare the Flo's Filet (6 oz) across all chains →| LongHorn Steakhouse | Flo's Filet (6 oz) | Varies by location | — |
| Bojangles | Cajun Filet Biscuit | $3.49 | same |
| Cooper's Hawk | Filet Mignon | Varies by location | same |
| Culver's | Cod Filet Sandwich | $7.99 | same |
| McDonald's | Filet-O-Fish | $4.99 | same |
Prices are approximate national averages from our menu tracking data.
Dietary & allergen information
This item is flagged as: GF.
View the official LongHorn Steakhouseallergen & nutrition guide
See the full LongHorn Steakhousenutrition & calories table →
Is the Flo's Filet (6 oz) good value at LongHorn Steakhouse?
Value depends on what you order alongside it. Pair it with the cheapest LongHorn Steakhouse sides for the best total meal cost.
How to order the Flo's Filet (6 oz) at LongHorn Steakhouse
The Flo's Filet (6 oz) is available at LongHorn Steakhouse locations nationwide: dine-in, takeout, and in most markets delivery through the LongHorn Steakhouse app or third-party services. Order through the official LongHorn Steakhouse ordering page for pickup and delivery. Prices vary by location. Check the current full LongHorn Steakhouse menu for the latest pricing.
Pro Tips for Ordering the Flo's Filet (6 oz)
- 1Check current LongHorn Steakhouse deals: LongHorn Rewards — $10 Off After 150 Points.
- 2Prices have trended +4.2% vs 2025 on our tracking. Expect slight variation by location.
Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.
More LongHorn Steakhouse menu items
LongHorn Steakhouse secret menu items
Steak & Lobster Tail Combo · $34.99
Any fire-grilled steak paired with a cold-water lobster tail — not listed on the regular menu
How to order: Order any steak entrée and ask to 'add a lobster tail.' Most locations can accommodate and will charge market price for the tail.
Fire-Grilled Steak Tips · $16.99
Steak tips from the end cuts of hand-cut steaks, fire-grilled and seasoned — off-menu but available on request
How to order: Ask if they have 'steak tips' available. Some locations serve them as an off-menu appetizer or entrée option.
Extra-Thick Cut Steak · $29.99
Any steak cut extra thick (double thickness) for a more indulgent experience
How to order: Order any steak and ask for 'extra-thick cut.' They may charge a premium depending on the cut.
Payment & holiday hours
Accepted payment
- Credit & debit cards (Visa, Mastercard, Amex, Discover)
- Cash
- Gift cards
- Apple Pay & Google Pay
Holiday closures
- Thanksgiving
- Christmas Day
Typical closures: individual locations may vary. Confirm locally before visiting.
Flo's Filet (6 oz) prices by city (estimated)
Prices vary by location. Estimates for the LongHorn Steakhouse national-average pricing model:
- Atlanta: $25.00 (Estimated — on par with national average — Outlaw Ribeye (12 oz))
- Charlotte: $24.00 (Estimated — lower operating costs — Outlaw Ribeye (12 oz))
- Nashville: $24.00 (Estimated — lower operating costs — Outlaw Ribeye (12 oz))
- Orlando: $25.50 (Estimated — higher operating costs — Outlaw Ribeye (12 oz))
- Houston: $24.00 (Estimated — lower operating costs — Outlaw Ribeye (12 oz))
- Richmond: $23.50 (Estimated — lower operating costs — Outlaw Ribeye (12 oz))
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About LongHorn Steakhouse
LongHorn Steakhouse is a sit-down restaurant chain with over 550 locations known for Outlaw Ribeye (12 oz), Flo's Filet (7 oz), LongHorn Porterhouse (22 oz). Our LongHorn Steakhouse menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including steaks & chops, chicken, ribs & seafood, burgers & sandwiches, salads. Current deals include LongHorn Rewards — $10 Off After 150 Points.
LongHorn Steakhouse FAQ
What time does LongHorn Steakhouse serve lunch?
How many calories are in a Flo's Filet (6 oz) at LongHorn Steakhouse?
What is the lowest-calorie item at LongHorn Steakhouse?
What is the highest-protein item at LongHorn Steakhouse?
Prices and customer sentiment sourced from the official LongHorn Steakhouse website, nutrition guide, and public reviews. Source: LongHorn Steakhouse official nutrition — latest published, dated 2024-06-10 (archived copy of official page)