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Ohana Hawaiian BBQSeafood

Recently verified · 2 days agoOfficial sourceVerified Aug 28, 2026

Mahi Mahi Plate

Grilled mahi, rice

$13.99720 caloriesProtein 50gCarbs 64gFat 26g

Typical U.S. price — actual prices vary by location, franchise, and ordering platform.

Menu Labeling & Nutrition Information

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.

Everything You Need to Know About the Mahi Mahi Plate

The Mahi Mahi Plate is grilled mahi, rice It comes in at 720 calories with 50g of protein, and is priced at $13.99 in the Seafood section of the Ohana Hawaiian BBQ menu — about 1.94 cents per 100 calories. Ohana Hawaiian BBQ is a fast-casual Hawaiian chain with locations across California and Hawaii, known for plate lunches with BBQ meats. This Ohana Hawaiian BBQ menu guide covers 2026 prices, nutrition, and deals.

How the Mahi Mahi Plate compares to similar Ohana Hawaiian BBQ items

ItemPriceCaloriesPrice / 100 cal
Shrimp Plate$12.998801.48
Mahi Mahi Plate (this item)$13.997201.94
Ahi Poke$12.495402.31

Average price in the Seafood section: $13.16. This item is above the section average.

How the Mahi Mahi Plate compares at other chains

Compare the Mahi Mahi Plate across all chains →
ChainComparable itemPricevs Ohana Hawaiian BBQ
Ohana Hawaiian BBQMahi Mahi Plate$13.99
Aloha Hawaiian BBQMahi Mahi Plate$13.99

Prices are approximate national averages from our menu tracking data.

Is the Mahi Mahi Plate good value at Ohana Hawaiian BBQ?

At $13.99, the Mahi Mahi Plate costs about 1.94 cents per 100 calories against a $13.16 average in the Seafood section. Value depends on what you order alongside it — pair it with the cheapest Ohana Hawaiian BBQ sides for the best total meal cost.

How to order the Mahi Mahi Plate at Ohana Hawaiian BBQ

The Mahi Mahi Plate is available at Ohana Hawaiian BBQ locations nationwide — dine-in, takeout, and in most markets delivery through the Ohana Hawaiian BBQ app or third-party services. Order through the official Ohana Hawaiian BBQ ordering page for pickup and delivery. Prices vary by location — check the current full Ohana Hawaiian BBQ menu for the latest pricing.

Pro Tips for Ordering the Mahi Mahi Plate

  1. 1At 720 calories, this is one of the higher-calorie items on the menu — plan portions accordingly.
  2. 2Check current Ohana Hawaiian BBQ deals — Ohana Rewards.
  3. 3Prices have trended +6.1% vs 2025 on our tracking — expect slight variation by location.

Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.

About Ohana Hawaiian BBQ

Ohana Hawaiian BBQ is a fast-casual Hawaiian chain with locations across California and Hawaii, known for plate lunches with BBQ meats. This Ohana Hawaiian BBQ menu guide covers 2026 prices, nutrition, and deals.

Ohana Hawaiian BBQ FAQ

What time does Ohana Hawaiian BBQ serve lunch?
Ohana Hawaiian BBQ starts serving lunch after breakfast ends — typically around 10:30 to 11 AM at most locations. Lunch specials (including the current lunch deals listed on this page) are usually served until 3-4 PM. Hours vary by location.
How many calories are in a BBQ Chicken Plate at Ohana Hawaiian BBQ?
A BBQ Chicken Plate at Ohana Hawaiian BBQ has 780 calories and 52g of protein. This is from the official Ohana Hawaiian BBQ nutrition information and can vary slightly with customizations.
What is the lowest-calorie item at Ohana Hawaiian BBQ?
The lowest-calorie item on the Ohana Hawaiian BBQ menu is the Steamed Rice at 240 calories (Sides). Calorie counts come from official Ohana Hawaiian BBQ nutrition data.
What is the highest-protein item at Ohana Hawaiian BBQ?
The BBQ Chicken Plate is the highest-protein item at Ohana Hawaiian BBQ, with 52g of protein and 780 calories. Use our nutrition table above to compare every menu item.

Prices and customer sentiment sourced from the official Ohana Hawaiian BBQ website, nutrition guide, and public reviews. Source: www.ohanahawaiianbbq.com/nutrition

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