Papa John's • Desserts
Papa John's Cinnamon Pull-Aparts (8-piece)
Fresh dough knots with cinnamon sugar and cream cheese icing dip
- Price
- $6.99
- Calories
- 1960
- Protein
- 19g
- Carbs
- 264g
- Fat
- 94g
$6.99
Typical U.S. price: actual prices vary by location, franchise, and ordering platform.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Everything You Need to Know About the Cinnamon Pull-Aparts (8-piece)
The Cinnamon Pull-Aparts (8-piece) is fresh dough knots with cinnamon sugar and cream cheese icing dip It comes in at 1960 calories with 19g of protein, and is priced at $6.99 in the Desserts section of the Papa John's menu, about $0.36 per 100 calories. Papa John's is a pizza chain with over 5,500 locations known for its fresh dough made daily, premium toppings, and signature garlic sauce. The Papa John's menu with prices for 2026 ranges from $6.99 for a Personal Cheese Pizza to $23.99 for a Large Specialty Pizza.
How the Cinnamon Pull-Aparts (8-piece) compares to similar Papa John's items
| Cinnamon Pull-Aparts (8-piece) (this item) | $6.99 | 1960 | 0.36 |
| Chocolate Chip Cookie (Large) | $8.99 | 1520 | 0.59 |
| Brownie | $3.99 | 240 | 1.66 |
Average price in the Desserts section: $6.66. This item is above the section average.
How the Cinnamon Pull-Aparts (8-piece) compares at other chains
Compare the Cinnamon Pull-Aparts (8-piece) across all chains →| Papa John's | Cinnamon Pull-Aparts (8-piece) | $6.99 | — |
| Auntie Anne's | Cinnamon Sugar Pretzel | $4.99 | $2.00 more |
| Boston Market | Cinnamon Apples | $3.29 | $3.70 more |
| Del Taco | Mini Cinnamon Churros (2 Pc.) | Varies by location | same |
| Dunkin' | Cinnamon Sugar Donut Hole (Munchkin) | $1.49 | $5.50 more |
Prices are approximate national averages from our menu tracking data.
Dietary & allergen information
This item is flagged as: V.
Is the Cinnamon Pull-Aparts (8-piece) good value at Papa John's?
At $6.99, the Cinnamon Pull-Aparts (8-piece) costs about $0.36 per 100 calories against a $6.66 average in the Desserts section. It is the lowest price-per-calorie item on the entire Papa John's menu: the strongest value pick we track at this chain.
How to order the Cinnamon Pull-Aparts (8-piece) at Papa John's
The Cinnamon Pull-Aparts (8-piece) is available at Papa John's locations nationwide: dine-in, takeout, and in most markets delivery through the Papa John's app or third-party services. Order through the official Papa John's ordering page for pickup and delivery. Prices vary by location. Check the current full Papa John's menu for the latest pricing.
Pro Tips for Ordering the Cinnamon Pull-Aparts (8-piece)
- 1At 1960 calories, this is one of the higher-calorie items on the menu. Plan portions accordingly.
- 2Check current Papa John's deals: The Works Pizza: from $10.99.
- 3Prices have trended +1.6% vs 2025 on our tracking. Expect slight variation by location.
Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.
More Papa John's menu items
Papa John's secret menu items
Garlic Alfredo Pizza · $13.99
A pizza with garlic Alfredo sauce instead of traditional pizza sauce — creamy and rich
How to order: Order any pizza and select 'Garlic Alfredo sauce' instead of pizza sauce in the customizations.
Cookie Pizza · $9.99
A large chocolate chip cookie baked in a pizza pan, cut into slices — like a giant cookie
How to order: This is a secret menu item not widely available. Ask your local Papa John's if they can make a large chocolate chip cookie in a pizza box.
Payment & holiday hours
Accepted payment
- Credit & debit cards (Visa, Mastercard, Amex, Discover)
- Cash
- Gift cards
- Apple Pay & Google Pay
Holiday closures
- Thanksgiving
- Christmas Day
Typical closures: individual locations may vary. Confirm locally before visiting.
Cinnamon Pull-Aparts (8-piece) prices by city (estimated)
Prices vary by location. Estimates for the Papa John's national-average pricing model:
- New York City: $14.55 (Estimated — urban premium operating costs — Large Pepperoni Pizza)
- Los Angeles: $14.05 (Estimated — urban premium operating costs — Large Pepperoni Pizza)
- Chicago: $13.25 (Estimated — higher operating costs — Large Pepperoni Pizza)
- Houston: $12.45 (Estimated — lower operating costs — Large Pepperoni Pizza)
- Atlanta: $12.75 (Estimated — on par with national average — Large Pepperoni Pizza)
- Columbus: $12.20 (Estimated — lower operating costs — Large Pepperoni Pizza)
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About Papa John's
Papa John's is a pizza chain with over 5,500 locations known for its fresh dough made daily, premium toppings, and signature garlic sauce. The Papa John's menu with prices for 2026 ranges from $6.99 for a Personal Cheese Pizza to $23.99 for a Large Specialty Pizza. Papa John's is famous for its Pepperoni Pizza, The Works pizza, Garlic Knots, and the Papa John's Garlic Sauce that comes with every order. The Papa John's menu features specialty pizzas like the BBQ Chicken Bacon Pizza, Spinach Alfredo Pizza, and the new Epic Stuffed Crust Pizza. Papa John's also offers sides, chicken poppers, desserts, and drinks. Papa John's deals include Large 1-Topping Pizza for $11.99 and the Papa John's Rewards program. The Papa John's allergen menu and gluten free options are available online.
Papa John's FAQ
How many calories are in a Epic Stuffed Crust Pizza at Papa John's?
What is the lowest-calorie item at Papa John's?
What is the highest-protein item at Papa John's?
Where does the Papa John's nutrition data come from?
Prices and customer sentiment sourced from the official Papa John's website, nutrition guide, and public reviews. Source: Papa John's official nutrition — latest published, dated 2026-06-10 (archived copy of official page)