Shake ShackNutrition Facts & Calories (2026)
Shake Shack nutrition: 33 items with calories, protein, carbs & fat. Top: Double SmokeShack (840 cal). Verified.
Shake Shack Nutrition Highlights
Highest-Calorie Items
- Double SmokeShack · 52g protein840 cal
- Double ShackBurger · 48g protein790 cal
- Shack Attack Concrete · 14g protein740 cal
- Brooklyn Blackout Concrete · 14g protein700 cal
Lowest-Calorie Item
- Beer (Select Locations)180 cal
Highest-Protein Item
- Double SmokeShack · 840 cal52g protein
Full Shake Shack Nutrition Table
Calories, protein, carbs, and fat for every Shake Shack menu item — click any item for its full nutrition detail page.
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger | 460 | 28g | 34g | 24g |
| ShackBurger | 530 | 32g | 36g | 28g |
| Double ShackBurger | 790 | 48g | 36g | 46g |
| SmokeShack | 570 | 34g | 38g | 32g |
| Double SmokeShack | 840 | 52g | 38g | 50g |
| Shack Stack | 670 | 32g | 40g | 40g |
| 'Shroom Burger | 610 | 18g | 38g | 36g |
| Chick'n Shack | 560 | 32g | 40g | 28g |
| Hot Chick'n | 580 | 32g | 40g | 30g |
| Grilled Chick'n | 460 | 38g | 34g | 18g |
| Crispy Chicken Bites | 480 | 28g | 34g | 24g |
| Hot Dog | 320 | 14g | 26g | 18g |
| Shack-cago Dog | 380 | 14g | 32g | 22g |
| Crinkle-Cut Fries | 470 | 6g | 54g | 26g |
| Cheese Fries | 520 | 12g | 56g | 30g |
| Bacon Cheese Fries | 580 | 16g | 56g | 34g |
| Chili Cheese Fries | 640 | 20g | 60g | 36g |
| Vanilla Shake | 540 | 14g | 72g | 22g |
| Chocolate Shake | 560 | 14g | 76g | 22g |
| Strawberry Shake | 540 | 14g | 74g | 22g |
| Black & White Shake | 580 | 14g | 80g | 24g |
| Caramel Apple Shake | 610 | 14g | 84g | 24g |
| Vanilla Custard Cup | 310 | 8g | 34g | 16g |
| Chocolate Custard Cup | 320 | 8g | 36g | 16g |
| Shack Attack Concrete | 740 | 14g | 88g | 38g |
| Brooklyn Blackout Concrete | 700 | 14g | 84g | 36g |
| Fountain Drink | 210 | - | 56g | 0g |
| Fresh Lemonade | 190 | - | 48g | 0g |
| Beer (Select Locations) | 180 | - | 14g | 0g |
| Little Shack Burger Meal | 480 | 22g | 42g | 24g |
| Grilled Cheese Meal | 420 | 12g | 40g | 24g |
| Kids Hot Dog Meal | 410 | 14g | 38g | 22g |
| Kids Chicken Bites Meal | 460 | 20g | 40g | 24g |
Nutrition information is approximate and may vary based on customizations and preparation. Source: Official restaurant website.
Where This Shake Shack Nutrition Data Comes From
Every calorie, protein, carb, and fat value comes from the official Shake Shack nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.
Shake Shack Nutrition — FAQ
How many calories are in the double smokeshack at Shake Shack?
What is the highest protein item on the Shake Shack menu?
What is the lowest calorie item at Shake Shack?
How many calories are in the double shackburger at Shake Shack?
How many calories are in the shack attack concrete at Shake Shack?
How many calories are in the brooklyn blackout concrete at Shake Shack?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.
