23 ITEMS WITH NUTRITIONComputed from latest verified menu data · Verified Oct 1, 2026

Shake Shack Nutrition Facts & Calories (2026)

Shake Shack nutrition: 23 items with calories, protein, carbs & fat. Top: Double SmokeShack (860 cal). Verified.

Highest calorie

Double SmokeShack

860 cal

Highest protein

Double SmokeShack

58g protein

Lowest calorie

Iced Tea

5 cal

Shake Shack Nutrition Highlights

Highest-Calorie Items

Double SmokeShack · 58g protein860 cal
Bacon Cheese Fries · 21g protein850 cal
Shack Stack · 40g protein770 cal
Black & White Shake · 19g protein770 cal

Lowest-Calorie Items

Iced Tea5 cal
Lemonade (Small)160 cal
Coke (Large)210 cal
Vanilla Custard Cup · 7g protein280 cal

Highest-Protein Items

Double SmokeShack · 860 cal58g protein
Double ShackBurger · 760 cal51g protein
Shack Stack · 770 cal40g protein
SmokeShack · 600 cal36g protein

Full Shake Shack Nutrition Table

Calories, protein, carbs, and fat for every Shake Shack menu item. Click any item for its full nutrition detail page.

Item	Cal	Protein	Carbs	Fat
Hamburger	370	25g	24g	18g
ShackBurger	500	29g	26g	30g
Double ShackBurger	760	51g	27g	48g
SmokeShack	600	36g	28g	38g
Double SmokeShack	860	58g	28g	56g
Shack Stack	770	40g	50g	45g
'Shroom Burger	510	18g	49g	27g
Chick'n Shack	550	33g	34g	31g
Chicken Bites (6 Piece)	350	18g	28g	18g
Hot Dog	350	16g	25g	22g
Shack-cago Dog	390	17g	32g	22g
Crinkle-Cut Fries	470	6g	63g	22g
Cheese Fries	710	12g	64g	44g
Bacon Cheese Fries	850	21g	65g	55g
Vanilla Shake	680	18g	72g	36g
Chocolate Shake	750	16g	76g	45g
Strawberry Shake	690	17g	77g	35g
Black & White Shake	770	19g	80g	42g
Vanilla Custard Cup	280	7g	30g	15g
Chocolate Custard Cup	310	6g	32g	19g
Coke (Large)	210	0g	58g	0g
Lemonade (Small)	160	0g	43g	0g
Iced Tea	5	0g	1g	0g

Where This Shake Shack Nutrition Data Comes From

Every calorie, protein, carb, and fat value comes from the official Shake Shack nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.

Shake Shack Nutrition FAQ

How many calories are in the double smokeshack at Shake Shack?

The Double SmokeShack has 860 calories: the highest-calorie item on the Shake Shack menu in our database. Check the item page for full nutrition.

What is the highest protein item on the Shake Shack menu?

The Double SmokeShack has 58g of protein: the most of any Shake Shack item with nutrition data.

What is the lowest calorie item at Shake Shack?

The Iced Tea is the lowest-calorie item in our Shake Shack data at 5 calories.

How many calories are in the bacon cheese fries at Shake Shack?

The Bacon Cheese Fries has 850 calories and 21g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the shack stack at Shake Shack?

The Shack Stack has 770 calories and 40g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the black & white shake at Shake Shack?

The Black & White Shake has 770 calories and 19g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

Full Shake Shack menu & prices →Meals under 500 calories →Highest protein meals →

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.