27 ITEMS WITH NUTRITIONComputed from latest verified menu data · Verified Oct 1, 2026

Taco Time Nutrition Facts & Calories (2026)

Taco Time nutrition: 27 items with calories, protein, carbs & fat. Top: Nachos (Seasoned Beef) (930 cal). Verified.

Highest calorie

Nachos (Seasoned Beef)

930 cal

Highest protein

Nachos (Seasoned Beef)

43g protein

Lowest calorie

Mexican Rice

150 cal

Taco Time Nutrition Highlights

Highest-Calorie Items

Nachos (Seasoned Beef) · 43g protein930 cal
Nachos (Chicken) · 43g protein880 cal
Nachos · 30g protein810 cal
Chicken Ranchero Burrito · 30g protein680 cal

Lowest-Calorie Items

Mexican Rice · 3g protein150 cal
Mexi-Fries (Small) · 2g protein190 cal
Crispy Taco · 15g protein260 cal
Mexi-Fries (Regular) · 3g protein300 cal

Highest-Protein Items

Nachos (Seasoned Beef) · 930 cal43g protein
Nachos (Chicken) · 880 cal43g protein
Chicken Quesadilla · 520 cal34g protein
Big Juan Burrito (Seasoned Beef) · 650 cal31g protein

Full Taco Time Nutrition Table

Calories, protein, carbs, and fat for every Taco Time menu item. Click any item for its full nutrition detail page.

Item	Cal	Protein	Carbs	Fat
Crispy Taco	260	15g	13g	17g
Soft Taco	410	23g	45g	16g
Crisp Meat Burrito	390	20g	43g	17g
Crisp Chicken Burrito	380	18g	39g	17g
Crisp Pinto Bean Burrito	370	13g	51g	13g
Big Juan Burrito (Seasoned Beef)	650	31g	83g	22g
Big Juan Burrito (Chicken)	590	31g	79g	16g
Chicken Ranchero Burrito	680	30g	84g	25g
Soft Burrito (Seasoned Beef)	420	23g	46g	16g
Soft Burrito (Pinto Bean)	380	14g	56g	10g
Sweet Pork Burrito	550	26g	72g	18g
Veggie Burrito	440	17g	60g	17g
Soft Taco (Chicken)	360	23g	42g	10g
Super Soft Taco (Seasoned Beef)	560	29g	65g	21g
Super Soft Taco (Chicken)	500	29g	61g	16g
Cheddar Quesadilla	450	20g	39g	23g
Chicken Quesadilla	520	34g	42g	24g
Nachos (Seasoned Beef)	930	43g	82g	45g
Nachos (Chicken)	880	43g	78g	40g
Nachos	810	30g	78g	39g
Mexican Rice	150	3g	31g	1.5g
Mexi-Fries (Small)	190	2g	19g	12g
Mexi-Fries (Regular)	300	3g	29g	19g
Stuffed Mexi-Fries (Regular)	460	11g	42g	28g
Cinnamon Crustos	320	7g	64g	5g
Taco Salad (Seasoned Beef)	360	21g	28g	19g
Taco Salad (Chicken)	310	21g	26g	14g

Where This Taco Time Nutrition Data Comes From

Every calorie, protein, carb, and fat value comes from the official Taco Time nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.

Taco Time Nutrition FAQ

How many calories are in the nachos (seasoned beef) at Taco Time?

The Nachos (Seasoned Beef) has 930 calories: the highest-calorie item on the Taco Time menu in our database. Check the item page for full nutrition.

What is the highest protein item on the Taco Time menu?

The Nachos (Seasoned Beef) has 43g of protein: the most of any Taco Time item with nutrition data.

What is the lowest calorie item at Taco Time?

The Mexican Rice is the lowest-calorie item in our Taco Time data at 150 calories.

How many calories are in the nachos (chicken) at Taco Time?

The Nachos (Chicken) has 880 calories and 43g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the nachos at Taco Time?

The Nachos has 810 calories and 30g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the chicken ranchero burrito at Taco Time?

The Chicken Ranchero Burrito has 680 calories and 30g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

Full Taco Time menu & prices →Meals under 500 calories →Highest protein meals →

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.