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11 ITEMS WITH NUTRITIONComputed from latest verified menu data · Verified Oct 1, 2026

Tim Hortons Nutrition Facts & Calories (2026)

Tim Hortons nutrition: 11 items with calories, protein, carbs & fat. Top: Farmers Wrap (680 cal). Verified.

Highest calorie

Farmers Wrap

680 cal

Highest protein

Farmers Wrap

20g protein

Lowest calorie

Medium Coffee

4 cal

Tim Hortons Nutrition Highlights

Highest-Calorie Items

  • Farmers Wrap · 20g protein680 cal
  • Iced Capp (Medium) · 4g protein360 cal
  • Bacon Breakfast Sandwich · 18g protein350 cal
  • Blueberry Muffin · 5.2g protein339 cal

Lowest-Calorie Items

  • Tea0 cal
  • Medium Coffee · 0.5g protein4 cal
  • Iced Coffee (Medium) · 0.4g protein98 cal
  • Frozen Lemonade (Medium)240 cal

Highest-Protein Items

  • Farmers Wrap · 680 cal20g protein
  • Bacon Breakfast Sandwich · 350 cal18g protein
  • Blueberry Muffin · 339 cal5.2g protein
  • Iced Capp (Medium) · 360 cal4g protein

Full Tim Hortons Nutrition Table

Calories, protein, carbs, and fat for every Tim Hortons menu item. Click any item for its full nutrition detail page.

ItemCalProteinCarbsFat
Medium Coffee40.5g0g0g
French Vanilla (Medium)3102g54g10g
Hot Chocolate (Medium)2702g62g3.5g
Tea00g0g0g
Iced Capp (Medium)3604g44g20g
Iced Coffee (Medium)980.4g23.6g0.1g
Frozen Lemonade (Medium)2400g58g0g
Bacon Breakfast Sandwich35018g28g18g
Farmers Wrap68020g57g42g
Honey Cruller Donut3202g29g22g
Chocolate Glazed Donut3303g33g21g
Blueberry Muffin3395.2g56.6g10.7g

Where This Tim Hortons Nutrition Data Comes From

Every calorie, protein, carb, and fat value comes from the official Tim Hortons nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.

Tim Hortons Nutrition FAQ

How many calories are in the farmers wrap at Tim Hortons?
The Farmers Wrap has 680 calories: the highest-calorie item on the Tim Hortons menu in our database. Check the item page for full nutrition.
What is the highest protein item on the Tim Hortons menu?
The Farmers Wrap has 20g of protein: the most of any Tim Hortons item with nutrition data.
What is the lowest calorie item at Tim Hortons?
The Medium Coffee is the lowest-calorie item in our Tim Hortons data at 4 calories.
How many calories are in the iced capp (medium) at Tim Hortons?
The Iced Capp (Medium) has 360 calories and 4g of protein. See the nutrition table above for the full breakdown, or open its item page for details.
How many calories are in the bacon breakfast sandwich at Tim Hortons?
The Bacon Breakfast Sandwich has 350 calories and 18g of protein. See the nutrition table above for the full breakdown, or open its item page for details.
How many calories are in the blueberry muffin at Tim Hortons?
The Blueberry Muffin has 339 calories and 5.2g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.

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