Waffle House Nutrition Facts & Calories (2026)
Waffle House nutrition: 12 items with calories, protein, carbs & fat. Top: Double Cheeseburger (690 cal). Verified.
Waffle House Nutrition Highlights
Highest-Calorie Items
- Double Cheeseburger · 39g protein690 cal
- Texas Cheesesteak Melt · 27g protein445 cal
- Grilled Chicken Melt · 40g protein445 cal
- Cheeseburger · 22g protein420 cal
Lowest-Calorie Items
- Coffee5 cal
- Alice's Iced Tea - Sweet70 cal
- Milk · 9g protein130 cal
- Coca-Cola160 cal
Highest-Protein Items
- Grilled Chicken Melt · 445 cal40g protein
- Double Cheeseburger · 690 cal39g protein
- Texas Cheesesteak Melt · 445 cal27g protein
- Cheeseburger · 420 cal22g protein
Full Waffle House Nutrition Table
Calories, protein, carbs, and fat for every Waffle House menu item. Click any item for its full nutrition detail page.
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Waffle | 410 | 8g | 55g | 18g |
| Hashbrowns (Scattered) | 190 | 3g | 29g | 7g |
| Texas Cheesesteak Melt | 445 | 27g | 43g | 18g |
| Grilled Chicken Melt | 445 | 40g | 45g | 12g |
| Hamburger | 370 | 19g | 30g | 19g |
| Cheeseburger | 420 | 22g | 31g | 23g |
| Double Cheeseburger | 690 | 39g | 32g | 45g |
| Coffee | 5 | 0g | 1g | 0g |
| Alice's Iced Tea - Sweet | 70 | 0g | 17g | 0g |
| Coca-Cola | 160 | 0g | 44g | 0g |
| Milk | 130 | 9g | 13g | 5g |
| Orange Juice | 160 | 2g | 37g | 0g |
Where This Waffle House Nutrition Data Comes From
Every calorie, protein, carb, and fat value comes from the official Waffle House nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.
Waffle House Nutrition FAQ
How many calories are in the double cheeseburger at Waffle House?
What is the highest protein item on the Waffle House menu?
What is the lowest calorie item at Waffle House?
How many calories are in the texas cheesesteak melt at Waffle House?
How many calories are in the grilled chicken melt at Waffle House?
How many calories are in the cheeseburger at Waffle House?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.