33 ITEMS WITH NUTRITIONComputed from latest verified menu data · Verified Oct 1, 2026

Whataburger Nutrition Facts & Calories (2026)

Whataburger nutrition: 33 items with calories, protein, carbs & fat. Top: Sweet & Spicy Bacon Burger (1080 cal). Verified.

Highest calorie

Sweet & Spicy Bacon Burger

1080 cal

Highest protein

Triple Meat Whataburger

65g protein

Lowest calorie

Apple Slices

30 cal

Whataburger Nutrition Highlights

Highest-Calorie Items

Sweet & Spicy Bacon Burger · 60g protein1080 cal
Triple Meat Whataburger · 65g protein1070 cal
Whataburger Patty Melt · 49g protein940 cal
Double Meat Whataburger · 47g protein830 cal

Lowest-Calorie Items

Apple Slices30 cal
Chocolate Chip Cookie · 2g protein230 cal
French Fries (Small) · 3g protein270 cal
Hot Apple Pie · 3g protein270 cal

Highest-Protein Items

Triple Meat Whataburger · 1070 cal65g protein
Sweet & Spicy Bacon Burger · 1080 cal60g protein
Whataburger Patty Melt · 940 cal49g protein
Double Meat Whataburger · 830 cal47g protein

Full Whataburger Nutrition Table

Calories, protein, carbs, and fat for every Whataburger menu item. Click any item for its full nutrition detail page.

Item	Cal	Protein	Carbs	Fat
Whataburger	590	29g	62g	25g
Double Meat Whataburger	830	47g	62g	44g
Triple Meat Whataburger	1070	65g	62g	63g
Whataburger Jr.	310	14g	37g	11g
Whataburger Patty Melt	940	49g	45g	61g
Bacon & Cheese Whataburger	750	39g	62g	37g
Sweet & Spicy Bacon Burger	1080	60g	69g	62g
Avocado Bacon Burger	820	37g	52g	52g
Whatachick'n Sandwich	540	32g	54g	22g
Spicy Chicken Sandwich	550	31g	50g	26g
Grilled Chicken Sandwich	430	32g	44g	14g
Whatachick'n Strips (2-piece)	300	16g	20g	18g
Whatachick'n Strips (3-piece)	460	24g	30g	27g
Whatachick'n Strips (4-piece)	600	32g	40g	36g
Honey Butter Chicken Biscuit	580	13g	52g	36g
Breakfast on a Bun (Bacon)	360	18g	35g	16g
Breakfast on a Bun (Sausage)	510	27g	35g	28g
Taquito with Cheese & Bacon	400	20g	29g	23g
Taquito with Cheese & Sausage	420	19g	28g	26g
Cinnamon Roll	580	8g	103g	16g
Biscuit & Gravy	490	8g	49g	30g
French Fries (Small)	270	3g	34g	14g
French Fries (Medium)	400	4g	51g	21g
French Fries (Large)	530	6g	68g	28g
Onion Rings	450	7g	49g	25g
Apple Slices	30	0g	8g	0g
Vanilla Shake (Medium)	510	13g	86g	15g
Chocolate Shake (Medium)	560	13g	102g	14g
Strawberry Shake (Medium)	560	12g	103g	14g
Hot Apple Pie	270	3g	34g	14g
Chocolate Chip Cookie	230	2g	32g	11g
Soft Drink (Medium)	390	0g	107g	0g
Sweet Tea (Medium)	440	0g	115g	0g

Where This Whataburger Nutrition Data Comes From

Every calorie, protein, carb, and fat value comes from the official Whataburger nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.

Whataburger Nutrition FAQ

How many calories are in the sweet & spicy bacon burger at Whataburger?

The Sweet & Spicy Bacon Burger has 1080 calories: the highest-calorie item on the Whataburger menu in our database. Check the item page for full nutrition.

What is the highest protein item on the Whataburger menu?

The Triple Meat Whataburger has 65g of protein: the most of any Whataburger item with nutrition data.

What is the lowest calorie item at Whataburger?

The Apple Slices is the lowest-calorie item in our Whataburger data at 30 calories.

How many calories are in the triple meat whataburger at Whataburger?

The Triple Meat Whataburger has 1070 calories and 65g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the whataburger patty melt at Whataburger?

The Whataburger Patty Melt has 940 calories and 49g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the double meat whataburger at Whataburger?

The Double Meat Whataburger has 830 calories and 47g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

Full Whataburger menu & prices →Meals under 500 calories →Highest protein meals →

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.