34 ITEMS WITH NUTRITIONComputed from latest verified menu data · Verified Aug 23, 2026

WhataburgerNutrition Facts & Calories (2026)

Whataburger nutrition: 34 items with calories, protein, carbs & fat. Top: Triple Meat Whataburger (1070 cal). Verified.

Highest calorie

Triple Meat Whataburger

1070 cal

Highest protein

Triple Meat Whataburger

65g protein

Lowest calorie

Apple Slices

35 cal

Whataburger Nutrition Highlights

Highest-Calorie Items

Triple Meat Whataburger · 65g protein1070 cal
Whataburger Patty Melt · 49g protein940 cal
Double Meat Whataburger · 47g protein830 cal
Bacon & Cheese Whataburger · 39g protein750 cal

Lowest-Calorie Item

Apple Slices35 cal

Highest-Protein Item

Triple Meat Whataburger · 1070 cal65g protein

Full Whataburger Nutrition Table

Calories, protein, carbs, and fat for every Whataburger menu item — click any item for its full nutrition detail page.

Item	Cal	Protein	Carbs	Fat
Whataburger	590	29g	62g	25g
Double Meat Whataburger	830	47g	62g	44g
Triple Meat Whataburger	1070	65g	62g	63g
Whataburger Jr.	310	14g	37g	11g
Whataburger Patty Melt	940	49g	45g	61g
Bacon & Cheese Whataburger	750	39g	62g	37g
Sweet & Spicy Bacon Burger	690	34g	48g	38g
Avocado Bacon Burger	700	34g	44g	42g
Whatachick'n Sandwich	560	28g	48g	28g
Spicy Chicken Sandwich	570	28g	48g	28g
Grilled Chicken Sandwich	440	34g	40g	14g
Whatachick'n Strips (2-piece)	340	24g	20g	18g
Whatachick'n Strips (3-piece)	510	36g	30g	27g
Whatachick'n Strips (4-piece)	680	48g	40g	36g
Honey Butter Chicken Biscuit	580	13g	52g	36g
Breakfast on a Bun (Bacon)	420	22g	30g	24g
Breakfast on a Bun (Sausage)	480	22g	30g	30g
Taquito with Cheese & Bacon	340	16g	24g	18g
Taquito with Cheese & Sausage	380	16g	24g	22g
Hash Brown Sticks (4-count)	220	2g	24g	14g
Cinnamon Roll	480	6g	68g	20g
Biscuit & Gravy	520	14g	40g	32g
French Fries (Small)	280	4g	34g	14g
French Fries (Medium)	420	6g	52g	22g
French Fries (Large)	540	8g	66g	28g
Onion Rings	440	6g	42g	28g
Apple Slices	35	0g	8g	0g
Vanilla Shake (Medium)	520	12g	68g	22g
Chocolate Shake (Medium)	540	12g	72g	22g
Strawberry Shake (Medium)	520	12g	70g	22g
Hot Apple Pie	260	2g	34g	12g
Chocolate Chip Cookie	280	4g	36g	14g
Soft Drink (Medium)	210	-	56g	0g
Sweet Tea (Medium)	150	-	38g	0g

Nutrition information is approximate and may vary based on customizations and preparation. Source: Official restaurant website.

Where This Whataburger Nutrition Data Comes From

Every calorie, protein, carb, and fat value comes from the official Whataburger nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.

Whataburger Nutrition — FAQ

How many calories are in the triple meat whataburger at Whataburger?

The Triple Meat Whataburger has 1070 calories — the highest-calorie item on the Whataburger menu in our database. Check the item page for full nutrition.

What is the highest protein item on the Whataburger menu?

The Triple Meat Whataburger has 65g of protein — the most of any Whataburger item with nutrition data.

What is the lowest calorie item at Whataburger?

The Apple Slices is the lowest-calorie item in our Whataburger data at 35 calories.

How many calories are in the whataburger patty melt at Whataburger?

The Whataburger Patty Melt has 940 calories and 49g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the double meat whataburger at Whataburger?

The Double Meat Whataburger has 830 calories and 47g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the bacon & cheese whataburger at Whataburger?

The Bacon & Cheese Whataburger has 750 calories and 39g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

Full Whataburgermenu & prices →Meals under 500 calories →Highest protein meals →

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.