Auntie Anne's • Classic Pretzels
Auntie Anne's Almond Pretzel
Original pretzel topped with toasted almonds and sweet glaze
- Price
- $5.49
- Calories
- 400
- Protein
- 9g
- Carbs
- 77g
- Fat
- 6g
$5.49
Typical U.S. price: actual prices vary by location, franchise, and ordering platform.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Everything You Need to Know About the Almond Pretzel
The Almond Pretzel is original pretzel topped with toasted almonds and sweet glaze It comes in at 400 calories with 9g of protein, and is priced at $5.49 in the Classic Pretzels section of the Auntie Anne's menu, about $1.37 per 100 calories. Auntie Anne's is a pretzel chain with over 1,200 locations known for Original Pretzel, Cinnamon Sugar Pretzel, Pepperoni Pretzel, Pretzel Dogs. Our Auntie Anne's menu guide covers prices, nutrition info, deals, and secret menu items.
How the Almond Pretzel compares to similar Auntie Anne's items
| Almond Pretzel (this item) | $5.49 | 400 | 1.37 |
| Original Pretzel | $4.79 | 350 | 1.37 |
| Cinnamon Sugar Pretzel | $4.99 | 480 | 1.04 |
| Pepperoni Pretzel | $5.99 | 500 | 1.20 |
Average price in the Classic Pretzels section: $5.32. This item is above the section average.
How the Almond Pretzel compares at other chains
Compare the Almond Pretzel across all chains →| Auntie Anne's | Almond Pretzel | $5.49 | — |
| Panera Bread | Napa Almond Chicken Salad Sandwich | $11.49 | $6.00 less |
| Smoothie King | Coffee High Protein Almond Mocha (20 oz) | Varies by location | same |
Prices are approximate national averages from our menu tracking data.
Dietary & allergen information
Is the Almond Pretzel good value at Auntie Anne's?
At $5.49, the Almond Pretzel costs about $1.37 per 100 calories against a $5.32 average in the Classic Pretzels section. Value depends on what you order alongside it. Pair it with the cheapest Auntie Anne's sides for the best total meal cost.
How to order the Almond Pretzel at Auntie Anne's
The Almond Pretzel is available at Auntie Anne's locations nationwide: dine-in, takeout, and in most markets delivery through the Auntie Anne's app or third-party services. Order through the official Auntie Anne's ordering page for pickup and delivery. Prices vary by location. Check the current full Auntie Anne's menu for the latest pricing.
Pro Tips for Ordering the Almond Pretzel
- 1Check current Auntie Anne's deals: Auntie Anne's Rewards — Free Pretzel on Signup.
- 2Prices have trended +9.1% vs 2025 on our tracking. Expect slight variation by location.
Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.
More Auntie Anne's menu items
Auntie Anne's secret menu items
Pizza Pretzel · $6.49
Pepperoni Pretzel with extra marinara and melted cheese on the side — tastes like a pretzel-shaped pizza
How to order: Order a Pepperoni Pretzel and ask for 'extra marinara and an extra cheese dip on the side.'
Cinnamon Roll Pretzel · $5.99
Cinnamon Sugar Pretzel topped with sweet glaze and cream cheese icing — a dessert-style twist
How to order: Order a Cinnamon Sugar Pretzel and ask to 'add sweet glaze and cream cheese icing on top.'
Sticky Cinnamon Bites · $5.99
Cinnamon Sugar Nuggets drenched in extra sweet glaze, served hot
How to order: Order Cinnamon Sugar Nuggets and ask for 'extra sweet glaze on top — double dipped.'
Pretzel Sliders · $6.99
Pretzel Nuggets sliced open and filled with cheese sauce and your choice of toppings
How to order: Order Pretzel Nuggets and a cheese cup. Ask them to 'slice the nuggets and serve with cheese inside.'
Payment & holiday hours
Accepted payment
- Credit & debit cards (Visa, Mastercard, Amex, Discover)
- Cash
- Gift cards
- Apple Pay & Google Pay
Holiday closures
- Thanksgiving
- Christmas Day
Typical closures: individual locations may vary. Confirm locally before visiting.
Almond Pretzel prices by city (estimated)
Prices vary by location. Estimates for the Auntie Anne's national-average pricing model:
- New York City: $5.35 (Estimated — urban premium operating costs — Original Pretzel)
- Los Angeles: $5.15 (Estimated — urban premium operating costs — Original Pretzel)
- Chicago: $4.90 (Estimated — higher operating costs — Original Pretzel)
- Houston: $4.60 (Estimated — lower operating costs — Original Pretzel)
- Atlanta: $4.70 (Estimated — on par with national average — Original Pretzel)
- Columbus: $4.50 (Estimated — lower operating costs — Original Pretzel)
Popular items at other restaurants
Chicken Burrito
Chipotle · Varies by location
King Memorial Combo
Chuy's · Varies by location · 1210 cal
Chicka-Chicka Boom-Boom Enchiladas
Chuy's · $13.99 · 540 cal
Classic Tomato Bruschetta
Cooper's Hawk · Varies by location
Red Wine Braised Short Ribs
Cooper's Hawk · Varies by location
Tasting Room Wine Tasting
Cooper's Hawk · Varies by location
About Auntie Anne's
Auntie Anne's is a pretzel chain with over 1,200 locations known for Original Pretzel, Cinnamon Sugar Pretzel, Pepperoni Pretzel, Pretzel Dogs. Our Auntie Anne's menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including classic pretzels, pretzel dogs, nuggets & bites, dips. Current deals include Auntie Anne's Rewards — free pretzel on signup.
Auntie Anne's FAQ
How many calories are in a Original Pretzel at Auntie Anne's?
What is the lowest-calorie item at Auntie Anne's?
What is the highest-protein item at Auntie Anne's?
Where does the Auntie Anne's nutrition data come from?
Prices and customer sentiment sourced from the official Auntie Anne's website, nutrition guide, and public reviews. Source: Auntie Anne's official nutrition — latest published, dated 2026-10-01