Auntie Anne's Nutrition Facts & Calories (2026)
Auntie Anne's nutrition: 16 items with calories, protein, carbs & fat. Top: Pepperoni Pretzel (500 cal). Verified.
Auntie Anne's Nutrition Highlights
Highest-Calorie Items
- Pepperoni Pretzel · 16g protein500 cal
- Pretzel Nuggets (Cinnamon Sugar) · 10g protein500 cal
- Cinnamon Sugar Pretzel · 9g protein480 cal
- Pretzel Nuggets (Salted) · 10g protein430 cal
Lowest-Calorie Items
- Marinara · 2g protein50 cal
- Cheese Sauce · 2g protein120 cal
- Sweet Glaze160 cal
- Fresh-Squeezed Lemonade (Small)180 cal
Highest-Protein Items
- Pepperoni Pretzel · 500 cal16g protein
- Cheese Pretzel Dog · 390 cal13g protein
- Pretzel Dog · 360 cal10g protein
- Pretzel Nuggets (Salted) · 430 cal10g protein
Full Auntie Anne's Nutrition Table
Calories, protein, carbs, and fat for every Auntie Anne's menu item. Click any item for its full nutrition detail page.
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Pretzel | 350 | 8g | 68g | 5g |
| Cinnamon Sugar Pretzel | 480 | 9g | 88g | 11g |
| Almond Pretzel | 400 | 9g | 77g | 6g |
| Pepperoni Pretzel | 500 | 16g | 69g | 17g |
| Pretzel Dog | 360 | 10g | 35g | 20g |
| Cheese Pretzel Dog | 390 | 13g | 34g | 22g |
| Pretzel Nuggets (Salted) | 430 | 10g | 78g | 9g |
| Pretzel Nuggets (Cinnamon Sugar) | 500 | 10g | 96g | 9g |
| Sweet Glaze | 160 | 0g | 35g | 0g |
| Cheese Sauce | 120 | 2g | 5g | 10g |
| Marinara | 50 | 2g | 10g | 1g |
| Honey Mustard | 300 | 1g | 14g | 27g |
| Zesty Ranch | 240 | 1g | 3g | 26g |
| Fresh-Squeezed Lemonade (Small) | 180 | 0g | 47g | 0g |
| Fresh-Squeezed Lemonade (Large) | 350 | 0g | 89g | 0g |
| Soft Drink (Medium) | 210 | 0g | 56g | 0g |
Where This Auntie Anne's Nutrition Data Comes From
Every calorie, protein, carb, and fat value comes from the official Auntie Anne's nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.
Auntie Anne's Nutrition FAQ
How many calories are in the pepperoni pretzel at Auntie Anne's?
What is the highest protein item on the Auntie Anne's menu?
What is the lowest calorie item at Auntie Anne's?
How many calories are in the pretzel nuggets (cinnamon sugar) at Auntie Anne's?
How many calories are in the cinnamon sugar pretzel at Auntie Anne's?
How many calories are in the pretzel nuggets (salted) at Auntie Anne's?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.