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Auntie Anne's Menu with Prices

Auntie Anne's is a pretzel chain with over 1,200 locations known for Original Pretzel, Cinnamon Sugar Pretzel, Pepperoni Pretzel, Pretzel Dogs. Our Auntie Anne's menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including classic pretzels, pretzel dogs, nuggets & bites, dips. Current deals include Auntie Anne's Rewards — free pretzel on signup.

Updated October 2026
17
menu items
1,200
stores
↑ 9.1%
price trend
October
updated
Auntie Anne's menu
Last updated
October 2026

The Auntie Anne's menu features 17 items across Classic Pretzels, Pretzel Dogs & Wraps, Nuggets & Bites, Dips & Sauces, and more, with current prices, calories, and full nutrition facts, updated October 2026.

Auntie Anne's Nutrition Info — Calories, Protein & Allergens

Auntie Anne's calories for every item — pretzels, nuggets, dogs, dips, and drinks, including vegan and allergy notes.

Official Auntie Anne's allergen guide →

Highest-Calorie Items

  • Pepperoni Pretzel · 16g protein500 cal
  • Pretzel Nuggets (Cinnamon Sugar) · 10g protein500 cal
  • Cinnamon Sugar Pretzel · 9g protein480 cal
  • Pretzel Nuggets (Salted) · 10g protein430 cal

Lowest-Calorie Items

  • Marinara · 2g protein50 cal
  • Cheese Sauce · 2g protein120 cal
  • Sweet Glaze160 cal
  • Fresh-Squeezed Lemonade (Small)180 cal

Highest-Protein Items

  • Pepperoni Pretzel · 500 cal16g protein
  • Cheese Pretzel Dog · 390 cal13g protein
  • Pretzel Dog · 360 cal10g protein
  • Pretzel Nuggets (Salted) · 430 cal10g protein
ItemCalProteinCarbsFat
Original Pretzel3508g68g5g
Cinnamon Sugar Pretzel4809g88g11g
Almond Pretzel4009g77g6g
Pepperoni Pretzel50016g69g17g
Pretzel Dog36010g35g20g
Cheese Pretzel Dog39013g34g22g
Pretzel Nuggets (Salted)43010g78g9g
Pretzel Nuggets (Cinnamon Sugar)50010g96g9g
Sweet Glaze1600g35g0g
Cheese Sauce1202g5g10g
Marinara502g10g1g
Honey Mustard3001g14g27g
Zesty Ranch2401g3g26g
Fresh-Squeezed Lemonade (Small)1800g47g0g
Fresh-Squeezed Lemonade (Large)3500g89g0g
Soft Drink (Medium)2100g56g0g

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.

Menu Labeling & Nutrition Information

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.

Compare calories and protein across all chains on our nutrition comparison page.

Best Value at Auntie Anne's

Cheapest item: Sweet Glaze at $0.99 (Dips & Sauces)

Cheese Sauce$0.99
Marinara$0.99
Honey Mustard$0.99
Zesty Ranch$0.99
Soft Drink (Medium)$2.79
Fresh-Squeezed Lemonade (Small)$3.49
Fresh-Squeezed Lemonade (Large)$4.49

Smart Ordering Tips at Auntie Anne's

Real ways to save, calculated from the Auntie Anne's menu, deals, and rewards.

Cheapest item on the menu

Sweet Glaze at $0.99 (Dips & Sauces) is the lowest-priced item on the Auntie Anne's menu.

See full menu→

Best protein-per-dollar

Pepperoni Pretzel delivers 16g of protein for $5.99: the best protein-per-dollar pick on the menu.

Compare nutrition→

Current deal: Auntie Anne's Rewards — Free Pretzel on Signup

Download the Auntie Anne's app and get a free pretzel with your first reward card scan. Earn points on every pretzel, dip, and drink, redeemable for free pretzels and deals.

See all deals→

4 secret menu items

Order off the secret menu to get more for your money: Pizza Pretzel is a favorite. Full ordering instructions included.

See secret menu→

Order in the official app

Auntie Anne's runs app-exclusive deals, rewards, and free-signup offers. Ordering through the app is usually cheaper than in person.

Visit the app→

Check seasonal items

Auntie Anne's currently has 3 limited-time seasonal items: these often offer the best new value on the menu.

See seasonal items→

New & Seasonal Items

Limited-time offerings at Auntie Anne's.

Pumpkin Spice Cinnamon Sugar Pretzel

$5.99

Cinnamon Sugar Pretzel with pumpkin spice icing drizzle

470 calAvailable through November 2026

Chocolate Dipped Pretzel

$5.99

Original Pretzel dipped in chocolate — Valentine's Day favorite

510 calAvailable through February 2026

Peppermint Pretzel

$5.99

Cinnamon Sugar Pretzel topped with crushed peppermint — winter limited-time

460 calAvailable through December 2026

Auntie Anne's Value & Nutrition Guides

Ranked picks computed from our verified Auntie Anne's menu data: best value, most protein, and lightest meals, with prices on every row.

Meal Price Calculator

Build a meal and see the total cost. Tap + to add items.

Classic Pretzels

Original Pretzel

$4.79 · 350 cal

0

Cinnamon Sugar Pretzel

$4.99 · 480 cal

0

Almond Pretzel

$5.49 · 400 cal

0

Pepperoni Pretzel

$5.99 · 500 cal

0

Pretzel Dogs & Wraps

Pretzel Dog

$5.49 · 360 cal

0

Cheese Pretzel Dog

$6.29 · 390 cal

0

Nuggets & Bites

Pretzel Nuggets (Salted)

$5.49 · 430 cal

0

Pretzel Nuggets (Cinnamon Sugar)

$5.79 · 500 cal

0

Dips & Sauces

Sweet Glaze

$0.99 · 160 cal

0

Cheese Sauce

$0.99 · 120 cal

0

Marinara

$0.99 · 50 cal

0

Honey Mustard

$0.99 · 300 cal

0

Zesty Ranch

$0.99 · 240 cal

0

Drinks & Extras

Fresh-Squeezed Lemonade (Small)

$3.49 · 180 cal

0

Fresh-Squeezed Lemonade (Large)

$4.49 · 350 cal

0

Soft Drink (Medium)

$2.79 · 210 cal

0

Bottled Water

Varies by location

0

Tap + to add items

$0.00

Nutrition Calculator

Build a meal and see total calories, protein, carbs, and fat.

Classic Pretzels

Original Pretzel

350 cal · P: 8g · C: 68g · F: 5g

0

Cinnamon Sugar Pretzel

480 cal · P: 9g · C: 88g · F: 11g

0

Almond Pretzel

400 cal · P: 9g · C: 77g · F: 6g

0

Pepperoni Pretzel

500 cal · P: 16g · C: 69g · F: 17g

0

Pretzel Dogs & Wraps

Pretzel Dog

360 cal · P: 10g · C: 35g · F: 20g

0

Cheese Pretzel Dog

390 cal · P: 13g · C: 34g · F: 22g

0

Nuggets & Bites

Pretzel Nuggets (Salted)

430 cal · P: 10g · C: 78g · F: 9g

0

Pretzel Nuggets (Cinnamon Sugar)

500 cal · P: 10g · C: 96g · F: 9g

0

Dips & Sauces

Sweet Glaze

160 cal · P: 0g · C: 35g · F: 0g

0

Cheese Sauce

120 cal · P: 2g · C: 5g · F: 10g

0

Marinara

50 cal · P: 2g · C: 10g · F: 1g

0

Honey Mustard

300 cal · P: 1g · C: 14g · F: 27g

0

Zesty Ranch

240 cal · P: 1g · C: 3g · F: 26g

0

Drinks & Extras

Fresh-Squeezed Lemonade (Small)

180 cal · P: 0g · C: 47g · F: 0g

0

Fresh-Squeezed Lemonade (Large)

350 cal · P: 0g · C: 89g · F: 0g

0

Soft Drink (Medium)

210 cal · P: 0g · C: 56g · F: 0g

0

Bottled Water

0

Tap + to add items

Price History

How prices have changed over time for a signature item at Auntie Anne's.Current trend: +9.1% vs 2025.

2024-01$3.992024-06$4.192025-01$4.392025-06$4.592026-01$4.79

Auntie Anne's Deals, Rewards & Coupons 2026

Save at Auntie Anne's — free pretzel on app signup, birthday pretzel, Rewards points, and Pretzel & Lemonade combos.

Auntie Anne's Rewards — Free Pretzel on Signup

Download the Auntie Anne's app and get a free pretzel with your first reward card scan. Earn points on every pretzel, dip, and drink, redeemable for free pretzels and deals.

Free Pretzel on Your Birthday

Auntie Anne's Rewards members get a free pretzel during their birthday month — no purchase required.

Pretzel & Lemonade Combo

Bundle any pretzel with a fresh-squeezed lemonade and save about $1.50 versus ordering separately — a mall favorite.

Party Packs & Tray Deals

Order 25+ pretzels or nuggets for events and get bulk pricing — available in-store and through the app with 24-hour advance notice.

Coupons, Promo Codes & Rewards

Looking for the latest Auntie Anne's deals and promo codes? Browse every verified coupon, promo code, and rewards program across all chains on our coupons page.

View all deals & coupons→
Updated October 1, 2026

Community Sentiment

What customers are saying across Reddit, Google Reviews, Yelp, and social media.

4.0Very Good⭐⭐⭐⭐
Customer sentiment score/ 5.0

About on par with the 4.0 average across all 104 chains we track.

Sentiment by Category

How customers rate 5 aspects of this chain, derived from the praise and complaints above.

Food Quality & Taste

5.0

How customers rate the food itself: flavor, freshness, consistency, preparation.

Praise: Warm, fresh-baked pretzels — the mall treat everyone smells before they see

Complaint: Quality varies — some locations serve dry or under-baked pretzels

Value & Price

4.6

Perceived bang for the buck: prices, deals, value menus, portion size for cost.

Praise: Rewards program with free pretzels on signup and birthdays

Complaint: Prices have crept up — a pretzel plus dip now runs $6+

Service & Speed

4.0

Order accuracy, staff, speed, and overall experience at the counter or drive-thru.

Praise: Friendly, fast service at mall kiosks

Complaint: Long lines at peak mall hours

Health & Nutrition

3.8

Calories, healthy options, macros, and dietary concerns.

Complaint: Sodium and calorie counts surprise first-timers

Convenience & Hours

3.3

Location accessibility, hours, late-night availability, app ordering, payment quirks.

Complaint: Quality varies — some locations serve dry or under-baked pretzels

Category scores are derived from the sentiment signals above: each praise point lifts a category, each complaint lowers it, starting from the overall score.

Score

4.0 / 5

Very Good rating

Ranking

#31 of 104

by customer sentiment

Top pick

Original Pretzel

$4.79 on the current menu

Auntie Anne's earns consistent sentiment around 4.0 on Google Reviews and Yelp, with the strongest scores at mall locations where pretzels are baked continuously. The smell of fresh-baked pretzels is the chain's most-cited 'love' — customers call the Original Pretzel with Sweet Glaze 'the best thing in the mall.' Complaints focus on creeping prices, quality inconsistency between kiosks, and long lines at peak hours. Reddit food threads consistently rank Auntie Anne's above Wetzel's for flavor and value, and the rewards program's free pretzels are the most recommended way to save. For first-timers, the Original Pretzel with Sweet Glaze is the essential order.

People Love

  • + Warm, fresh-baked pretzels — the mall treat everyone smells before they see
  • + Original Pretzel with Sweet Glaze is a legendary combo
  • + Cinnamon Sugar Pretzel delivers dessert-level satisfaction
  • + Friendly, fast service at mall kiosks
  • + Rewards program with free pretzels on signup and birthdays

Common Complaints

  • - Prices have crept up — a pretzel plus dip now runs $6+
  • - Quality varies — some locations serve dry or under-baked pretzels
  • - Long lines at peak mall hours
  • - Limited locations outside malls and airports
  • - Sodium and calorie counts surprise first-timers

Best Value

  • $Free pretzel with Rewards signup
  • $Birthday free pretzel
  • $Pretzel & Lemonade Combo
  • $Salted Nugget Bites at $3.99

Auntie Anne's Secret Menu Hacks

Hidden Auntie Anne's items — Pizza Pretzel, Cinnamon Roll Pretzel, Sticky Cinnamon Bites, and Pretzel Sliders.

Pizza Pretzel

$6.49

Pepperoni Pretzel with extra marinara and melted cheese on the side — tastes like a pretzel-shaped pizza

How to order: Order a Pepperoni Pretzel and ask for 'extra marinara and an extra cheese dip on the side.'

Cinnamon Roll Pretzel

$5.99

Cinnamon Sugar Pretzel topped with sweet glaze and cream cheese icing — a dessert-style twist

How to order: Order a Cinnamon Sugar Pretzel and ask to 'add sweet glaze and cream cheese icing on top.'

Sticky Cinnamon Bites

$5.99

Cinnamon Sugar Nuggets drenched in extra sweet glaze, served hot

How to order: Order Cinnamon Sugar Nuggets and ask for 'extra sweet glaze on top — double dipped.'

Pretzel Sliders

$6.99

Pretzel Nuggets sliced open and filled with cheese sauce and your choice of toppings

How to order: Order Pretzel Nuggets and a cheese cup. Ask them to 'slice the nuggets and serve with cheese inside.'

Vegetarian, Vegan & Gluten-Free Options

Menu items flagged with dietary labels at Auntie Anne's.

🥗All Dietary7🥦Vegetarian3🌱Vegan4🌾Gluten-Free0

Cinnamon Sugar Pretzel

Vegetarian

Original pretzel coated in cinnamon sugar

Classic Pretzels

$4.99

Pretzel Nuggets (Cinnamon Sugar)

Vegetarian

Bite-size pretzel pieces coated in cinnamon sugar

Nuggets & Bites

$5.79

Marinara

Vegetarian

Classic marinara dipping sauce

Dips & Sauces

$0.99

Fresh-Squeezed Lemonade (Small)

Vegan

Signature hand-squeezed lemonade

Drinks & Extras

$3.49

Fresh-Squeezed Lemonade (Large)

Vegan

Large hand-squeezed lemonade

Drinks & Extras

$4.49

Soft Drink (Medium)

Vegan

Coca-Cola fountain beverages

Drinks & Extras

$2.79

Bottled Water

Vegan

Purified bottled water

Drinks & Extras

Varies by location

Discontinued Items

Menu items from years past that fans still remember.

Taco Pretzel

Discontinued 2022

Pretzel topped with seasoned beef, cheese, lettuce, and tomato

A savory LTO that mall food court regulars still mention on Reddit.

S'mores Pretzel

Discontinued 2023

Cinnamon Sugar Pretzel topped with chocolate, marshmallow, and graham cracker

Returned briefly in 2024 and sold out at many locations within days.

Regional Price Differences

Estimated Auntie Anne's menu prices by location, based on regional operating costs.

LocationPricevs AverageDetails
New York City$5.35+$0.48
Estimated — urban premium operating costs — Original Pretzel
Los Angeles$5.15+$0.28
Estimated — urban premium operating costs — Original Pretzel
Chicago$4.90+$0.03
Estimated — higher operating costs — Original Pretzel
Houston$4.60-$0.27
Estimated — lower operating costs — Original Pretzel
Atlanta$4.70-$0.17
Estimated — on par with national average — Original Pretzel
Columbus$4.50-$0.37
Estimated — lower operating costs — Original Pretzel

Auntie Anne's Hours

When Auntie Anne's is open, when breakfast and lunch are served, and holiday hours.

Store hours

Auntie Anne'sopening and closing times are set by each location and can differ between dine-in, drive-thru and delivery. Check your local restaurant for today's exact hours.

Find hours near you (official store locator) →

Holiday hours

Most Auntie Anne's locations are typically closed on:

  • Thanksgiving
  • Christmas Day

Some franchised locations set their own holiday hours.

Locations

Where to find Auntie Anne's near you.

Locations

Auntie Anne's has 1,200 locations worldwide across 12 regions.

United StatesCanadaMexicoPhilippinesIndonesiaMalaysiaSingaporeThailandVietnamUnited Arab EmiratesSaudi ArabiaSouth Korea
Find a store near you

Auntie Anne's Menu Questions — Prices, Pretzels & Dips

Answers to common questions about the Auntie Anne's menu — pretzel prices, dips, rewards, calories, and vegan options.

What should I order at Auntie Anne's?
Based on customer sentiment from Google Reviews, Yelp, and Reddit, the most recommended Auntie Anne's items are Original Pretzel with Sweet Glaze, Cinnamon Sugar Pretzel, Pretzel Dog. For the best value, customers most often mention Free pretzel with Rewards signup, Birthday free pretzel, Pretzel & Lemonade Combo. Auntie Anne's earns consistent sentiment around 4.
Is Auntie Anne's good?
Auntie Anne's has a customer sentiment score of 4.0 out of 5, slightly above the 4.0 average across the 104 chains we track. The most common praise is: warm, fresh-baked pretzels — the mall treat everyone smells before they see; original pretzel with sweet glaze is a legendary combo. The most common complaints are: prices have crept up — a pretzel plus dip now runs $6+; quality varies — some locations serve dry or under-baked pretzels.
How many calories are in a Original Pretzel at Auntie Anne's?
A Original Pretzel at Auntie Anne's has 350 calories and 8g of protein. This is from the official Auntie Anne's nutrition information and can vary slightly with customizations.
What is the lowest-calorie item at Auntie Anne's?
The lowest-calorie item on the Auntie Anne's menu is the Marinara at 50 calories (Dips & Sauces). Calorie counts come from official Auntie Anne's nutrition data.
What is the highest-protein item at Auntie Anne's?
The Pepperoni Pretzel is the highest-protein item at Auntie Anne's, with 16g of protein and 500 calories. Use our nutrition table above to compare every menu item.
Where does the Auntie Anne's nutrition data come from?
All Auntie Anne's calorie and macronutrient information on this page is sourced from the official Auntie Anne's nutrition and allergen information, linked below. Nutrition values are approximate and may vary with customizations, preparation, and location.
What is the Auntie Anne's menu price range for 2026?
The Auntie Anne's menu with prices for 2026 ranges from $0.99 for dipping sauces to $8.99 for a Pretzel Dog Combo. Classic pretzels run $4.79-$5.99, nuggets $3.99-$5.79, and pretzel dogs $5.49-$6.49. Fresh-squeezed lemonade starts at $3.49. Auntie Anne's Rewards members get a free pretzel on signup and during their birthday month.
What is the most popular item at Auntie Anne's?
The Original Pretzel is the most-ordered item — hand-rolled, baked fresh, and salted. The Cinnamon Sugar Pretzel and Pretzel Dog are close seconds. Auntie Anne's sells about 100 million pretzels a year, mostly in shopping malls.
Does Auntie Anne's have a secret menu?
The Auntie Anne's secret menu includes the Pizza Pretzel (Pepperoni Pretzel with extra marinara and cheese), the Cinnamon Roll Pretzel (cinnamon sugar with sweet glaze and cream cheese icing), Sticky Cinnamon Bites (double-glazed nuggets), and Pretzel Sliders (nuggets filled with cheese). Most locations will build these if you describe what you want.
How many calories are in an Auntie Anne's Original Pretzel?
An Original Pretzel has 350 calories, 65g carbs, 9g protein, and 5g fat. The Cinnamon Sugar Pretzel has 390 calories, the Almond Pretzel 480, and the Pepperoni Pretzel 520. The Auntie Anne's nutrition menu is available in-store and online with full allergen data for every pretzel and dip.
Does Auntie Anne's have gluten-free or vegan options?
Auntie Anne's pretzels are made from wheat and are not gluten-free. For vegan customers, the Original Pretzel is made without dairy or eggs (though it's prepared on shared equipment), and the Cinnamon Sugar Pretzel is vegan. Sweet Glaze, Marinara, and lemonade are also vegan. Cheese sauces and almond toppings contain dairy.
How much is a Pretzel Dog at Auntie Anne's in 2026?
A Pretzel Dog is $5.49, the Cheese Pretzel Dog is $6.29, the Pepperoni Pretzel Dog is $6.49, and the Pretzel Dog Combo (with side and drink) is $8.99. Prices vary by location and are typically higher in airports and premium mall locations.
Does Auntie Anne's have a rewards program?
Yes — Auntie Anne's Rewards is a free app-based program. Members earn points on every purchase and get a free pretzel on signup plus a free pretzel during their birthday month. Points redeem for pretzels, nuggets, dips, and drinks.
What dips does Auntie Anne's offer?
Auntie Anne's dips include Sweet Glaze ($0.99), Cheese Sauce ($0.99), Marinara ($0.99), Honey Mustard ($0.99), Zesty Ranch ($0.99), and Garlic Parmesan Sauce ($0.99). The Sweet Glaze is the signature — the Cinnamon Sugar Pretzel with Sweet Glaze is the classic sweet order.
Does Auntie Anne's deliver or offer catering?
Auntie Anne's offers delivery through third-party apps at participating locations and has a catering program with party trays, pretzel packs, and bulk nugget orders (25+ items) with 24-hour advance notice. Many locations also do mall kiosk pickup through the app.
How many Auntie Anne's locations are there?
Auntie Anne's has more than 1,200 locations in over 30 countries, including the US, Canada, Mexico, the Philippines, Indonesia, Singapore, Thailand, and the UAE. The chain was founded in 1988 by Anne F. Beiler at a farmers market in Downingtown, Pennsylvania, and remains best known as a mall staple.
How does Auntie Anne's compare to Wetzel's Pretzels?
Auntie Anne's and Wetzel's Pretzels compete directly in mall food courts. Auntie Anne's has ~1,200 locations vs Wetzel's ~300+, and its signature is the classic salted Original Pretzel with the sweet glaze dip, while Wetzel's is known for the buttery Wetzel Dog and more savory options. Prices are close — an Original Pretzel runs about $4.79 at Auntie Anne's vs $4.99 at Wetzel's. Auntie Anne's has the stronger rewards program and brand recognition.
What is the best value on the Auntie Anne's menu?
The best value is the Auntie Anne's Rewards free pretzel on signup plus the birthday free pretzel. On the menu, the Pretzel & Lemonade Combo saves about $1.50, and Salted Nugget Bites at $3.99 are the cheapest filling option. The Pretzel Dog Combo at $8.99 is the best full meal deal.
Does Auntie Anne's have seasonal or limited-time pretzels?
Yes — Auntie Anne's releases seasonal limited-time pretzels, including chocolate-dipped pretzels for Valentine's Day, Pumpkin Spice Cinnamon Sugar in fall, and Peppermint-topped pretzels in winter. These are typically available for 4-8 weeks at participating locations and announced through the app.
What makes Auntie Anne's pretzels different from grocery store pretzels?
Auntie Anne's pretzels are hand-rolled in-store and baked fresh throughout the day, so they're warm and soft when you buy them — unlike the dry, crunchy packaged pretzels at grocery stores. The dough is brushed with butter before salting, which gives the Original Pretzel its signature flavor and soft texture.
Does Auntie Anne's serve breakfast?
Auntie Anne's does not have a traditional breakfast menu. The chain opens with mall hours (typically 10:00-11:00 AM) and serves its full pretzel menu all day. For a morning option, the Cinnamon Sugar Pretzel with a fresh-squeezed lemonade or coffee at select locations is the closest thing to a breakfast order.
Published:Updated:Reviewed by:Emily Nakamura(Nutrition Editor)

GetFoodMenus.com is an independent fan site and is NOT affiliated with Auntie Anne's or any of its parent companies, subsidiaries, or franchisees. Menu items, prices, and availability are subject to change without notice. Full disclaimer

Prices and nutrition data sourced from www.auntieannes.com and verified as of 2026-10-01. See our methodology for data collection details.

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