Jersey Mike's Menu

Name: Jersey Mike's
Address: United States
Price range: $$

Jersey Mike's is a fast-casual submarine sandwich chain with over 2,500 locations across the United States. Founded in 1956 by Peter Cancro in Point Pleasant, New Jersey, Jersey Mike's is famous for its fresh-sliced meats and cheeses, fresh-baked bread, and the signature 'Mike's Way' preparation with onions, lettuce, tomatoes, oil and vinegar, and oregano. The Jersey Mike's menu with prices for 2026 ranges from $7.99 for a regular sub to $12.99 for a giant sub. Jersey Mike's menu prices are based on size — regular, giant, or sub in a tub. The Jersey Mike's sandwich menu features cold subs like the #13 Original Italian and subs with all fresh-sliced meats. The Jersey Mike's subs menu features cold subs like the #13 Original Italian and the #7 Turkey and Provolone, plus hot subs like the Cheese Steak and Meatball Marinara. The Jersey Mike's sub in a tub is a popular low-carb option — any sub served in a bowl instead of bread. The Jersey Mike's secret menu includes the 'Jersey Shore Favorite' and other custom combos. The Jersey Mike's catering menu offers sub trays and box lunches. Whether you're looking for the Jersey Mike's menu with prices, Jersey Mike's allergen menu, Jersey Mike's catering menu, Jersey Mike's gluten free menu, Jersey Mike's nutrition menu, or the Jersey Mike's full menu, this guide covers everything.

21 menu items2,500 storesAmerican, Sandwiches, Fast Food↑ +3.2% vs 2025

Last reviewed: July 23, 2026

Visit official site Full menu

Signature Items

The most popular dishes at Jersey Mike's.

#13 Original Italian

$9.99

Capocollo, Genoa salami, pepperoni, ham, provolone — the most popular sub, Mike's Way

#7 Turkey and Provolone

$9.49

Fresh-sliced turkey breast and provolone, Mike's Way — a lighter favorite

#17 Cheese Steak

$11.29

Thinly sliced ribeye steak with grilled onions, peppers, mushrooms, and provolone

#43 Chipotle Cheese Steak

$11.79

Ribeye steak with chipotle mayo, grilled onions, peppers, and provolone

Sub in a Tub

$9.49

Any sub served as a lettuce-wrapped bowl instead of bread — low-carb, gluten-free

Full Menu with Prices

Browse all items with current pricing and nutrition data.

Prices are approximate national averages and may vary by location, franchise, and delivery platform.

Cold Subs (Regular — 7-inch)

#13 Original Italian

Capocollo, Genoa salami, pepperoni, ham, provolone — Mike's Way

650 calProtein: 34gCarbs: 48gFat: 34g

$9.99

#7 Turkey and Provolone

Fresh-sliced turkey breast and provolone — Mike's Way

520 calProtein: 32gCarbs: 48gFat: 20g

$9.49

#8 Roast Beef and Provolone

Medium-roast roast beef and provolone — Mike's Way

560 calProtein: 36gCarbs: 48gFat: 22g

$10.49

#9 Club Sub

Turkey, roast beef, bacon, provolone — Mike's Way

620 calProtein: 38gCarbs: 48gFat: 28g

$10.99

#10 Ham and Provolone

Black Forest ham and provolone — Mike's Way

490 calProtein: 30gCarbs: 48gFat: 18g

$8.99

#4 Tuna Fish

Premium tuna salad with provolone — Mike's Way

540 calProtein: 28gCarbs: 48gFat: 24g

$9.49

#6 Roast Beef and Swiss

Roast beef and Swiss cheese — Mike's Way

560 calProtein: 36gCarbs: 48gFat: 22g

$10.49

Hot Subs (Regular — 7-inch)

#17 Cheese Steak

Thinly sliced ribeye with grilled onions, peppers, mushrooms, provolone

720 calProtein: 42gCarbs: 50gFat: 36g

$11.29

#43 Chipotle Cheese Steak

Ribeye with chipotle mayo, grilled onions, peppers, provolone

740 calProtein: 42gCarbs: 50gFat: 38g

$11.79

#44 Buffalo Chicken Cheese Steak

Ribeye with buffalo sauce, grilled onions, peppers, provolone

720 calProtein: 42gCarbs: 50gFat: 36g

$11.79

#14 Meatball Marinara

Italian meatballs with marinara and provolone, toasted

680 calProtein: 30gCarbs: 56gFat: 34g

$9.99

#11 Grilled Chicken

Grilled chicken breast with provolone, Mike's Way

540 calProtein: 38gCarbs: 48gFat: 20g

$10.99

#55 Big Kahuna Cheese Steak

Ribeye with jalapeños, grilled onions, peppers, chipotle mayo, provolone

760 calProtein: 42gCarbs: 50gFat: 40g

$12.29

Sub in a Tub (Lettuce Wrap)

#13 Original Italian Tub

Gluten-FreeKeto-Friendly

#13 Italian served in a bowl on lettuce — no bread

390 calProtein: 28gCarbs: 12gFat: 28g

$9.49

#7 Turkey Tub

Gluten-FreeKeto-Friendly

Turkey and provolone in a lettuce bowl

320 calProtein: 28gCarbs: 10gFat: 18g

$8.99

#17 Cheese Steak Tub

Gluten-FreeKeto-Friendly

Cheese steak served in a bowl on lettuce

520 calProtein: 38gCarbs: 14gFat: 34g

$10.79

Sides & Drinks

Jersey Mike's Chips (Classic)

Vegan

Your choice of chip brand — Lay's, Doritos, or Sun Chips

150 calProtein: 2gCarbs: 18gFat: 8g

$2.19

Chocolate Chip Cookie

Vegetarian

Fresh-baked chocolate chip cookie

290 calProtein: 4gCarbs: 38gFat: 14g

$1.89

Brownie

Vegetarian

Chocolate fudge brownie

340 calProtein: 4gCarbs: 44gFat: 16g

$2.49

Soft Drink (Medium)

Vegan

Coca-Cola fountain beverage

210 calCarbs: 56gFat: 0g

$2.49

Bottled Water

Vegan

Purified bottled water

0Carbs: 0gFat: 0g

$1.99

Nutrition Information

Calories and macronutrients for every menu item.

Item	Calories	Protein	Carbs	Fat
#13 Original Italian	650	34g	48g	34g
#7 Turkey and Provolone	520	32g	48g	20g
#8 Roast Beef and Provolone	560	36g	48g	22g
#9 Club Sub	620	38g	48g	28g
#10 Ham and Provolone	490	30g	48g	18g
#4 Tuna Fish	540	28g	48g	24g
#6 Roast Beef and Swiss	560	36g	48g	22g
#17 Cheese Steak	720	42g	50g	36g
#43 Chipotle Cheese Steak	740	42g	50g	38g
#44 Buffalo Chicken Cheese Steak	720	42g	50g	36g
#14 Meatball Marinara	680	30g	56g	34g
#11 Grilled Chicken	540	38g	48g	20g
#55 Big Kahuna Cheese Steak	760	42g	50g	40g
#13 Original Italian Tub	390	28g	12g	28g
#7 Turkey Tub	320	28g	10g	18g
#17 Cheese Steak Tub	520	38g	14g	34g
Jersey Mike's Chips (Classic)	150	2g	18g	8g
Chocolate Chip Cookie	290	4g	38g	14g
Brownie	340	4g	44g	16g
Soft Drink (Medium)	210	-	56g	0g

Nutrition information is approximate and may vary based on customizations and preparation. Source: Official restaurant website.

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.

Meal Price Calculator

Build a meal and see the total cost — tap + to add items.

Cold Subs (Regular — 7-inch)

#13 Original Italian

$9.99 · 650 cal

#7 Turkey and Provolone

$9.49 · 520 cal

#8 Roast Beef and Provolone

$10.49 · 560 cal

#9 Club Sub

$10.99 · 620 cal

#10 Ham and Provolone

$8.99 · 490 cal

#4 Tuna Fish

$9.49 · 540 cal

#6 Roast Beef and Swiss

$10.49 · 560 cal

Hot Subs (Regular — 7-inch)

#17 Cheese Steak

$11.29 · 720 cal

#43 Chipotle Cheese Steak

$11.79 · 740 cal

#44 Buffalo Chicken Cheese Steak

$11.79 · 720 cal

#14 Meatball Marinara

$9.99 · 680 cal

#11 Grilled Chicken

$10.99 · 540 cal

#55 Big Kahuna Cheese Steak

$12.29 · 760 cal

Sub in a Tub (Lettuce Wrap)

#13 Original Italian Tub

$9.49 · 390 cal

#7 Turkey Tub

$8.99 · 320 cal

#17 Cheese Steak Tub

$10.79 · 520 cal

Sides & Drinks

Jersey Mike's Chips (Classic)

$2.19 · 150 cal

Chocolate Chip Cookie

$1.89 · 290 cal

Brownie

$2.49 · 340 cal

Soft Drink (Medium)

$2.49 · 210 cal

Bottled Water

$1.990

Tap + to add items

$0.00

Nutrition Calculator

Build a meal and see total calories, protein, carbs, and fat.

Cold Subs (Regular — 7-inch)

#13 Original Italian

650 cal · P: 34g · C: 48g · F: 34g

#7 Turkey and Provolone

520 cal · P: 32g · C: 48g · F: 20g

#8 Roast Beef and Provolone

560 cal · P: 36g · C: 48g · F: 22g

#9 Club Sub

620 cal · P: 38g · C: 48g · F: 28g

#10 Ham and Provolone

490 cal · P: 30g · C: 48g · F: 18g

#4 Tuna Fish

540 cal · P: 28g · C: 48g · F: 24g

#6 Roast Beef and Swiss

560 cal · P: 36g · C: 48g · F: 22g

Hot Subs (Regular — 7-inch)

#17 Cheese Steak

720 cal · P: 42g · C: 50g · F: 36g

#43 Chipotle Cheese Steak

740 cal · P: 42g · C: 50g · F: 38g

#44 Buffalo Chicken Cheese Steak

720 cal · P: 42g · C: 50g · F: 36g

#14 Meatball Marinara

680 cal · P: 30g · C: 56g · F: 34g

#11 Grilled Chicken

540 cal · P: 38g · C: 48g · F: 20g

#55 Big Kahuna Cheese Steak

760 cal · P: 42g · C: 50g · F: 40g

Sub in a Tub (Lettuce Wrap)

#13 Original Italian Tub

390 cal · P: 28g · C: 12g · F: 28g

#7 Turkey Tub

320 cal · P: 28g · C: 10g · F: 18g

#17 Cheese Steak Tub

520 cal · P: 38g · C: 14g · F: 34g

Sides & Drinks

Jersey Mike's Chips (Classic)

150 cal · P: 2g · C: 18g · F: 8g

Chocolate Chip Cookie

290 cal · P: 4g · C: 38g · F: 14g

Brownie

340 cal · P: 4g · C: 44g · F: 16g

Soft Drink (Medium)

210 cal · C: 56g · F: 0g

Bottled Water

0 · C: 0g · F: 0g

Tap + to add items

Current Deals & Promotions

Save money with these active offers at Jersey Mike's.

Jersey Mike's Rewards — Free Sub After 10 Points

Earn points on every purchase. 10 points = free regular sub. Members get birthday rewards and exclusive offers through the app.

Get Deal

Sub of the Day Specials

Each day features a different sub at a discounted price. Monday: Meatball, Tuesday: Turkey, Wednesday: Italian, Thursday: Cheese Steak, Friday: Tuna.

Valid through 2026-12-31

Giant Sub Upgrade — $3 More

Upgrade any regular sub to a giant (double the meat) for just $3 more.

Valid through 2026-12-31

Secret Menu

These items are not listed on the official menu but can be ordered if you know how. Availability varies by location.

Jersey Shore Favorite

$11.49

The #13 Original Italian with extra pepperoni and bacon — a fan favorite

How to order: Order a #13 Original Italian and ask to 'add extra pepperoni and bacon.' Known as the 'Jersey Shore Favorite.'

The Super Sub

$14.99

Every cold meat available on one sub — capocollo, salami, pepperoni, ham, turkey, roast beef

How to order: Order a giant sub and ask for 'every cold meat you have.' They'll layer all the meats for a premium price.

Grilled Chicken Wrap (Hot Wrap)

$10.49

Grilled chicken, lettuce, tomato, onion, and ranch in a grilled flour tortilla

How to order: Ask for 'grilled chicken with lettuce, tomato, onion, and ranch in a grilled tortilla.' Some locations make this as a 'hot wrap.'

Locations

Where to find Jersey Mike's near you.

Locations

Jersey Mike's has 2,500 locations worldwide across 4 regions.

United StatesCanadaAustraliaUnited Kingdom

Find a store near you

Frequently Asked Questions

Everything you need to know about Jersey Mike's.

What is the Jersey Mike's menu price range for 2026?

The Jersey Mike's menu with prices for 2026 ranges from $7.99 for a regular sub to $12.99 for a giant sub. The Jersey Mike's subs menu features cold subs from $8.99 to $10.99 for regular size. Hot subs range from $9.99 to $12.29. The Jersey Mike's sub in a tub is priced the same as a regular sub. A giant sub is approximately $3 more than regular. The full Jersey Mike's menu offers excellent value for fresh-sliced premium meats.

What is Mike's Way?

Mike's Way is Jersey Mike's signature preparation — the sub is topped with shredded lettuce, sliced tomatoes, sliced onions, and a splash of red wine vinegar, olive oil, and oregano. It's named after the founder Peter Cancro's nickname. Most subs are served Mike's Way by default unless you specify otherwise.

What is the most popular sub at Jersey Mike's?

The #13 Original Italian (capocollo, Genoa salami, pepperoni, ham, provolone, Mike's Way) is Jersey Mike's most popular sub. The #7 Turkey and Provolone is the top-selling lighter option. The #17 Cheese Steak is the most popular hot sub.

What is a Sub in a Tub?

A Sub in a Tub is any Jersey Mike's sub served in a bowl on a bed of lettuce instead of bread. It's a low-carb, gluten-free option that's very popular among keto and low-carb dieters. The Sub in a Tub costs the same as the regular sub but without the bread.

Does Jersey Mike's have a secret menu?

Yes, the Jersey Mike's secret menu includes the Jersey Shore Favorite (#13 with extra pepperoni and bacon), the Super Sub (every cold meat), and the Grilled Chicken Wrap. Most Jersey Mike's locations will accommodate these custom orders.

Does Jersey Mike's cater?

Yes, the Jersey Mike's catering menu includes sub trays, box lunches, and party platters. The Jersey Mike's catering menu with prices is available online. Sub trays serve 8-10 people and include all the fixings on the side.

Does Jersey Mike's have a Jersey Mike's allergen menu?

Yes, Jersey Mike's provides a full Jersey Mike's allergen menu on their website listing ingredients and allergens. Common allergens include wheat (bread), dairy (cheese), and soy. The Jersey Mike's gluten free menu includes Sub in a Tub options using lettuce instead of bread.

How many calories in a #13 Original Italian?

A regular (7-inch) #13 Original Italian has approximately 650 calories, 34g protein, 48g carbs, and 34g fat. A giant has about twice the meat and calories. The Sub in a Tub version has approximately 390 calories.

Does Jersey Mike's have a Jersey Mike's nutrition menu?

Yes, Jersey Mike's provides complete nutrition information on their website. The Jersey Mike's menu nutrition data includes calories, protein, carbs, and fat for every sub. Jersey Mike's menu calories vary by size — a giant sub has roughly double the regular.

Does Jersey Mike's have gluten-free options?

Yes, the Jersey Mike's gluten free menu features the Sub in a Tub — any sub served on a bed of lettuce instead of bread. All cold subs and hot subs (without bread) are gluten-free. Jersey Mike's also offers gluten-free wraps at select locations.

What bread options does Jersey Mike's have?

Jersey Mike's offers white bread, wheat bread, and rosemary Parmesan bread. The Sub in a Tub option replaces bread with lettuce for low-carb dieters. All breads are baked fresh daily.

Does Jersey Mike's have a breakfast menu?

Jersey Mike's does not have a national breakfast menu. Most locations open at 10 AM and serve lunch and dinner. The Jersey Mike's breakfast menu is not available.

More from the GetFoodMenus blog about Jersey Mike's.

Fast Food Menu Price Increases in 2026 — What Changed

See how Jersey Mike's prices compare to Subway and other sandwich chains in our 2026 price roundup.

How to Read Restaurant Nutrition Labels Like a Pro

Learn how to read Jersey Mike's nutrition information to build a healthier sub.

GetFoodMenus.com is an independent fan site and is NOT affiliated with Jersey Mike's or any of its parent companies, subsidiaries, or franchisees. Menu items, prices, and availability are subject to change without notice. Full disclaimer

Jersey Mike's Menu

Signature Items

#13 Original Italian

#7 Turkey and Provolone

#17 Cheese Steak

#43 Chipotle Cheese Steak

Sub in a Tub

Full Menu with Prices

Cold Subs (Regular — 7-inch)

#13 Original Italian

#7 Turkey and Provolone

#8 Roast Beef and Provolone

#9 Club Sub

#10 Ham and Provolone

#4 Tuna Fish

#6 Roast Beef and Swiss

Hot Subs (Regular — 7-inch)

#17 Cheese Steak

#43 Chipotle Cheese Steak

#44 Buffalo Chicken Cheese Steak

#14 Meatball Marinara

#11 Grilled Chicken

#55 Big Kahuna Cheese Steak

Sub in a Tub (Lettuce Wrap)

#13 Original Italian Tub

#7 Turkey Tub

#17 Cheese Steak Tub

Sides & Drinks

Jersey Mike's Chips (Classic)

Chocolate Chip Cookie

Brownie

Soft Drink (Medium)

Bottled Water

Nutrition Information

Meal Price Calculator

Cold Subs (Regular — 7-inch)

Hot Subs (Regular — 7-inch)

Sub in a Tub (Lettuce Wrap)

Sides & Drinks

Nutrition Calculator

Cold Subs (Regular — 7-inch)

Hot Subs (Regular — 7-inch)

Sub in a Tub (Lettuce Wrap)

Sides & Drinks

Current Deals & Promotions

Jersey Mike's Rewards — Free Sub After 10 Points

Sub of the Day Specials

Giant Sub Upgrade — $3 More

Secret Menu

Jersey Shore Favorite

The Super Sub

Grilled Chicken Wrap (Hot Wrap)

Locations

Locations

Frequently Asked Questions

Related Articles

Fast Food Menu Price Increases in 2026 — What Changed

How to Read Restaurant Nutrition Labels Like a Pro