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Jersey Mike's menu

Jersey Mike's Menu with Prices

Updated October 2026American, Sandwiches, Fast Food

Jersey Mike's is a fast casual chain with over 2,500 locations known for #13 Original Italian, #7 Turkey and Provolone, #17 Mike's Famous Philly. Our Jersey Mike's menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including cold subs, hot subs, breakfast, sub in a tub (in a bowl, no bread), sides & drinks. Current deals include the Mike's Mini Bundle and Shore Points rewards.

The Jersey Mike's menu features 51 items across Cold Subs (Regular), Hot Subs (Regular), Sub in a Tub, Breakfast, and more, with current prices, calories, and full nutrition facts, updated October 2026.

Jersey Mike’s Nutrition Info — Calories, Protein & Allergens

Jersey Mike's calories, protein, carbs and fat from the official nutrition data: cold and hot subs, Sub in a Tub bowls, breakfast, kids subs and sides.

Official Jersey Mike's allergen guide →

Highest-Calorie Items

  • #9 Club Supreme · 59g protein1191 cal
  • #8 Club Sub · 50g protein1163 cal
  • #3 Sausage, Egg and Cheese · 43g protein1124 cal
  • #10 Tuna Fish · 33g protein1062 cal

Lowest-Calorie Items

  • Coffee0 cal
  • Bottled Water0 cal
  • Kid's Drink (12 oz)152 cal
  • Tastykake Butterscotch Krimpets (2-pack) · 2g protein220 cal

Highest-Protein Items

  • #9 Club Supreme · 1191 cal59g protein
  • #12 Cancro Special · 966 cal59g protein
  • #6 Roast Beef and Provolone · 913 cal57g protein
  • #26 Bacon Ranch Chicken Cheese Steak · 924 cal55g protein
ItemCalProteinCarbsFat
#1 BLT78829g64g48g
#2 Jersey Shore's Favorite82439g69g44g
#3 Ham and Provolone81738g68g44g
#4 The Number Four80637g70g43g
#5 The Super Sub83742g70g44g
#6 Roast Beef and Provolone91357g66g46g
#7 Turkey and Provolone81745g66g41g
#8 Club Sub116350g68g78g
#9 Club Supreme119159g67g77g
#10 Tuna Fish106233g67g75g
#11 Stickball Special88739g68g51g
#12 Cancro Special96659g66g51g
#13 Original Italian95647g71g55g
#14 The Veggie95439g69g59g
California Club Sub97852g71g55g
Mike's Hot Italian71643g71g29g
#16 Mike's Chicken Philly68448g73g22g
#17 Mike's Famous Philly74846g74g30g
#19 BBQ Beef590———
#26 Bacon Ranch Chicken Cheese Steak92455g71g47g
#31 California Chicken Cheese Steak93249g70g51g
#42 Chipotle Chicken Cheese Steak97349g75g53g
#43 Chipotle Cheese Steak103846g76g62g
#44 Buffalo Chicken Cheese Steak89450g73g44g
#55 Big Kahuna Chicken Cheese Steak74151g75g26g
#56 Big Kahuna Cheese Steak80349g76g35g
#13 Original Italian Tub64735g12g52g
#7 Turkey Tub49030g8g38g
#1 Porkroll, Egg and Cheese83840g64g48g
#2 Bacon, Egg and Cheese67235g62g32g
#3 Sausage, Egg and Cheese112443g62g77g
#4 Ham, Egg and Cheese63539g64g25g
#5 Steak, Egg and Cheese70653g62g26g
#7 Bacon, Egg, Cheese, Peppers and Mushrooms66237g61g30g
#8 Cheese, Ham, Bacon, Peppers and Mushrooms70143g62g31g
Egg and Cheese (Mini)45223g42g21g
Coffee00g0g0g
Kids Meal with Water520———
Kid's Sub (Ham)23714g33g6g
Kid's Sub (Turkey)24117g32g5g
Kid's Sub (Salami)26512g33g10g
Kid's Drink (12 oz)1520g41g0g
Jersey Mike's Chips (Classic)2403g23g16g
French Fries (6 oz)3724g41g23g
Chocolate Chunk Cookie2803g37g14g
Brownie5005g62g28g
Tastykake Butterscotch Krimpets (2-pack)2202g39g7g
Fountain Drink (Regular)2790g76g0g
Fountain Drink (Giant)4050g110g0g
Bottled Soda (20 oz)2500g69g0g
Bottled Water00g0g0g

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.

Menu Labeling & Nutrition Information

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.

Compare calories and protein across all chains on our nutrition comparison page.

Jersey Mike's Breakfast Menu & Hours

Breakfast items, prices, and calories at Jersey Mike's.

Popular Breakfast Items

  • #1 Porkroll, Egg and Cheese · 838 calVaries by location
  • #2 Bacon, Egg and Cheese · 672 calVaries by location
  • #3 Sausage, Egg and Cheese · 1124 calVaries by location
  • #4 Ham, Egg and Cheese · 635 calVaries by location
  • #5 Steak, Egg and Cheese · 706 calVaries by location
  • #7 Bacon, Egg, Cheese, Peppers and Mushrooms · 662 calVaries by location
View the full Jersey Mike's breakfast menu with prices→

Best Value at Jersey Mike's

Jersey Mike's Chocolate Chunk Cookie nutrition facts price

Cheapest item: Chocolate Chunk Cookie at $1.75 (Sides, Drinks & Desserts)

Jersey Mike's Jersey Mike's Chips (Classic) nutrition facts price
Jersey Mike's Chips (Classic)$2.50
Jersey Mike's Fountain Drink (Regular) nutrition facts price
Fountain Drink (Regular)$2.99
Jersey Mike's Bottled Water nutrition facts price
Bottled Water$2.99
Fountain Drink (Giant)$3.25
Bottled Soda (20 oz)$3.25
Jersey Mike's Brownie nutrition facts price
Brownie$3.50
Kids Meal with Water$6.45

Smart Ordering Tips at Jersey Mike's

Real ways to save, calculated from the Jersey Mike's menu, deals, and rewards.

Cheapest item on the menu

Chocolate Chunk Cookie at $1.75 (Sides, Drinks & Desserts) is the lowest-priced item on the Jersey Mike's menu.

See full menu →

Best protein-per-dollar

#9 Club Supreme delivers 59g of protein for $11.95: the best protein-per-dollar pick on the menu.

Compare nutrition →

Current deal: Mike's Mini Bundle: $7.99

Any mini-size cold sub with a regular bag of chips for $7.99 on Jersey Mike's online ordering menu (October 2026).

See all deals →

1 secret menu items

Order off the secret menu to get more for your money: Grilled Chicken Wrap (Hot Wrap) is a favorite. Full ordering instructions included.

See secret menu →

Order in the official app

Jersey Mike's runs app-exclusive deals, rewards, and free-signup offers. Ordering through the app is usually cheaper than in person.

Visit the app →

Jersey Mike's Value & Nutrition Guides

Ranked picks computed from our verified Jersey Mike's menu data: best value, most protein, and lightest meals, with prices on every row.

Meal Price Calculator

Build a meal and see the total cost. Tap + to add items.

Cold Subs (Regular)

#1 BLT

$11.75 · 788 cal

0

#2 Jersey Shore's Favorite

$10.95 · 824 cal

0

#3 Ham and Provolone

$10.95 · 817 cal

0

#4 The Number Four

$11.75 · 806 cal

0

#5 The Super Sub

$11.75 · 837 cal

0

#6 Roast Beef and Provolone

$11.95 · 913 cal

0

#7 Turkey and Provolone

$11.75 · 817 cal

0

#8 Club Sub

$11.95 · 1163 cal

0

#9 Club Supreme

$11.95 · 1191 cal

0

#10 Tuna Fish

$11.75 · 1062 cal

0

#11 Stickball Special

$11.75 · 887 cal

0

#12 Cancro Special

$11.95 · 966 cal

0

#13 Original Italian

$11.95 · 956 cal

0

#14 The Veggie

$10.95 · 954 cal

0

California Club Sub

$13.50 · 978 cal

0

Hot Subs (Regular)

Mike's Hot Italian

$8.95 · 716 cal

0

#16 Mike's Chicken Philly

$11.75 · 684 cal

0

#17 Mike's Famous Philly

$11.75 · 748 cal

0

#19 BBQ Beef

$11.95 · 590 cal

0

#26 Bacon Ranch Chicken Cheese Steak

$11.95 · 924 cal

0

#31 California Chicken Cheese Steak

$11.95 · 932 cal

0

#42 Chipotle Chicken Cheese Steak

$11.75 · 973 cal

0

#43 Chipotle Cheese Steak

$11.75 · 1038 cal

0

#44 Buffalo Chicken Cheese Steak

$11.95 · 894 cal

0

#55 Big Kahuna Chicken Cheese Steak

$11.95 · 741 cal

0

#56 Big Kahuna Cheese Steak

$11.95 · 803 cal

0

Sub in a Tub

#13 Original Italian Tub

$11.95 · 647 cal

0

#7 Turkey Tub

$11.75 · 490 cal

0

Breakfast

#1 Porkroll, Egg and Cheese

Varies by location · 838 cal

0

#2 Bacon, Egg and Cheese

Varies by location · 672 cal

0

#3 Sausage, Egg and Cheese

Varies by location · 1124 cal

0

#4 Ham, Egg and Cheese

Varies by location · 635 cal

0

#5 Steak, Egg and Cheese

Varies by location · 706 cal

0

#7 Bacon, Egg, Cheese, Peppers and Mushrooms

Varies by location · 662 cal

0

#8 Cheese, Ham, Bacon, Peppers and Mushrooms

Varies by location · 701 cal

0

Egg and Cheese (Mini)

Varies by location · 452 cal

0

Coffee

Varies by location · 0 cal

0

Kids

Kids Meal with Water

$6.45 · 520 cal

0

Kid's Sub (Ham)

Varies by location · 237 cal

0

Kid's Sub (Turkey)

Varies by location · 241 cal

0

Kid's Sub (Salami)

Varies by location · 265 cal

0

Kid's Drink (12 oz)

Varies by location · 152 cal

0

Sides, Drinks & Desserts

Jersey Mike's Chips (Classic)

$2.50 · 240 cal

0

French Fries (6 oz)

Varies by location · 372 cal

0

Chocolate Chunk Cookie

$1.75 · 280 cal

0

Brownie

$3.50 · 500 cal

0

Tastykake Butterscotch Krimpets (2-pack)

Varies by location · 220 cal

0

Fountain Drink (Regular)

$2.99 · 279 cal

0

Fountain Drink (Giant)

$3.25 · 405 cal

0

Bottled Soda (20 oz)

$3.25 · 250 cal

0

Bottled Water

$2.99 · 0 cal

0

Tap + to add items

$0.00

Nutrition Calculator

Build a meal and see total calories, protein, carbs, and fat.

Cold Subs (Regular)

#1 BLT

788 cal · P: 29g · C: 64g · F: 48g

0

#2 Jersey Shore's Favorite

824 cal · P: 39g · C: 69g · F: 44g

0

#3 Ham and Provolone

817 cal · per 7-inch sandwich · P: 38g · C: 68g · F: 44g

0

#4 The Number Four

806 cal · P: 37g · C: 70g · F: 43g

0

#5 The Super Sub

837 cal · P: 42g · C: 70g · F: 44g

0

#6 Roast Beef and Provolone

913 cal · per 7-inch sandwich · P: 57g · C: 66g · F: 46g

0

#7 Turkey and Provolone

817 cal · per 7-inch sandwich · P: 45g · C: 66g · F: 41g

0

#8 Club Sub

1163 cal · per 7-inch sandwich · P: 50g · C: 68g · F: 78g

0

#9 Club Supreme

1191 cal · P: 59g · C: 67g · F: 77g

0

#10 Tuna Fish

1062 cal · per 7-inch sandwich · P: 33g · C: 67g · F: 75g

0

#11 Stickball Special

887 cal · P: 39g · C: 68g · F: 51g

0

#12 Cancro Special

966 cal · P: 59g · C: 66g · F: 51g

0

#13 Original Italian

956 cal · per 7-inch sandwich · P: 47g · C: 71g · F: 55g

0

#14 The Veggie

954 cal · P: 39g · C: 69g · F: 59g

0

California Club Sub

978 cal · P: 52g · C: 71g · F: 55g

0

Hot Subs (Regular)

Mike's Hot Italian

716 cal · P: 43g · C: 71g · F: 29g

0

#16 Mike's Chicken Philly

684 cal · P: 48g · C: 73g · F: 22g

0

#17 Mike's Famous Philly

748 cal · per 7-inch sandwich · P: 46g · C: 74g · F: 30g

0

#19 BBQ Beef

590 cal

0

#26 Bacon Ranch Chicken Cheese Steak

924 cal · P: 55g · C: 71g · F: 47g

0

#31 California Chicken Cheese Steak

932 cal · P: 49g · C: 70g · F: 51g

0

#42 Chipotle Chicken Cheese Steak

973 cal · P: 49g · C: 75g · F: 53g

0

#43 Chipotle Cheese Steak

1038 cal · per 7-inch sandwich · P: 46g · C: 76g · F: 62g

0

#44 Buffalo Chicken Cheese Steak

894 cal · per 7-inch sandwich · P: 50g · C: 73g · F: 44g

0

#55 Big Kahuna Chicken Cheese Steak

741 cal · P: 51g · C: 75g · F: 26g

0

#56 Big Kahuna Cheese Steak

803 cal · per 7-inch sandwich · P: 49g · C: 76g · F: 35g

0

Sub in a Tub

#13 Original Italian Tub

647 cal · per tub · P: 35g · C: 12g · F: 52g

0

#7 Turkey Tub

490 cal · per tub · P: 30g · C: 8g · F: 38g

0

Breakfast

#1 Porkroll, Egg and Cheese

838 cal · P: 40g · C: 64g · F: 48g

0

#2 Bacon, Egg and Cheese

672 cal · P: 35g · C: 62g · F: 32g

0

#3 Sausage, Egg and Cheese

1124 cal · P: 43g · C: 62g · F: 77g

0

#4 Ham, Egg and Cheese

635 cal · P: 39g · C: 64g · F: 25g

0

#5 Steak, Egg and Cheese

706 cal · P: 53g · C: 62g · F: 26g

0

#7 Bacon, Egg, Cheese, Peppers and Mushrooms

662 cal · P: 37g · C: 61g · F: 30g

0

#8 Cheese, Ham, Bacon, Peppers and Mushrooms

701 cal · P: 43g · C: 62g · F: 31g

0

Egg and Cheese (Mini)

452 cal · P: 23g · C: 42g · F: 21g

0

Coffee

0 cal · P: 0g · C: 0g · F: 0g

0

Kids

Kids Meal with Water

520 cal

0

Kid's Sub (Ham)

237 cal · P: 14g · C: 33g · F: 6g

0

Kid's Sub (Turkey)

241 cal · P: 17g · C: 32g · F: 5g

0

Kid's Sub (Salami)

265 cal · P: 12g · C: 33g · F: 10g

0

Kid's Drink (12 oz)

152 cal · P: 0g · C: 41g · F: 0g

0

Sides, Drinks & Desserts

Jersey Mike's Chips (Classic)

240 cal · per bag · P: 3g · C: 23g · F: 16g

0

French Fries (6 oz)

372 cal · P: 4g · C: 41g · F: 23g

0

Chocolate Chunk Cookie

280 cal · per cookie · P: 3g · C: 37g · F: 14g

0

Brownie

500 cal · per brownie · P: 5g · C: 62g · F: 28g

0

Tastykake Butterscotch Krimpets (2-pack)

220 cal · P: 2g · C: 39g · F: 7g

0

Fountain Drink (Regular)

279 cal · per medium drink · P: 0g · C: 76g · F: 0g

0

Fountain Drink (Giant)

405 cal · P: 0g · C: 110g · F: 0g

0

Bottled Soda (20 oz)

250 cal · P: 0g · C: 69g · F: 0g

0

Bottled Water

0 cal · per bottle · P: 0g · C: 0g · F: 0g

0

Tap + to add items

Price History

How prices have changed over time for a signature item at Jersey Mike's.Current trend: +3.1% vs 2025.

2024-01$9.292024-06$9.492025-01$9.692025-06$9.842026-01$9.99

Coupons, Promo Codes & Rewards

Hand-checked promo codes, rewards programs, and app-exclusive offers for Jersey Mike's.

Jersey Mike's Rewards & App

📱 App & Rewards

Shore PointsVerified

Shore Points: Free Regular Sub at 72 Points

Earn 6 points per regular sub, 12 per giant and 4 per mini; redeem 48 points for a free mini, 72 for a free regular sub, wrap or bowl, or 144 for a free giant.

Requires a MyMike's account. Points never expire. Max 144 points redeemed per transaction. Participating locations.

Jersey Mike's Deals & Promo Codes

🍽️ Menu Deals

Mini BundleVerified

Mike's Mini Bundle: $7.99

Any mini-size cold sub with a regular bag of chips for $7.99 on Jersey Mike's online ordering menu (October 2026).

Participating locations. Prices can differ by location.

Updated October 20, 2026

Community Sentiment

What customers are saying across Reddit, Google Reviews, Yelp, and social media.

4.4Very Good⭐⭐⭐⭐
Customer sentiment score/ 5.0

Above average: 0.4 points higher than the 4.0 average across all 104 chains we track.

Sentiment by Category

How customers rate 4 aspects of this chain, derived from the praise and complaints above.

Food Quality & Taste

5.0

How customers rate the food itself: flavor, freshness, consistency, preparation.

Praise: Fresh-sliced meats cut to order

Complaint: Limited seating at many stores

Value & Price

4.6

Perceived bang for the buck: prices, deals, value menus, portion size for cost.

Praise: Mike's Mini Bundle (mini cold sub and chips, $7.99)

Complaint: More expensive than Subway

Service & Speed

4.1

Order accuracy, staff, speed, and overall experience at the counter or drive-thru.

Praise: Fresh-sliced meats cut to order

Complaint: Long lines at lunch

Convenience & Hours

3.9

Location accessibility, hours, late-night availability, app ordering, payment quirks.

Complaint: Skimpy meat portions at some locations

Category scores are derived from the sentiment signals above: each praise point lifts a category, each complaint lowers it, starting from the overall score.

Score

4.4 / 5

Very Good rating

Ranking

#7 of 104

by customer sentiment

Top pick

#13 Original Italian

$11.95 on the current menu

Jersey Mike's earns ~4.4 aggregate ratings by leaning into freshness: meats sliced to order and the Mike's Way preparation of oil, vinegar, and spices are the most frequent praise points on Google and Yelp. The #13 Original Italian and #17 Mike's Famous Philly anchor orders, while the Sub in a Tub draws a loyal low-carb crowd on Reddit. Complaints cluster around price versus Subway, lunch-rush lines, and inconsistent meat portions. For customers who prioritize quality over the cheapest option, the chain is consistently ranked among the best fast-casual sandwich shops.

People Love

  • + Fresh-sliced meats cut to order
  • + Mike's Way — oil, vinegar, and spices
  • + #13 Original Italian
  • + Giant subs
  • + Grilled cheese steaks cooked fresh

Common Complaints

  • - More expensive than Subway
  • - Long lines at lunch
  • - Skimpy meat portions at some locations
  • - Slow service during peak hours
  • - Limited seating at many stores

Best Value

  • $Mike's Mini Bundle (mini cold sub and chips, $7.99)
  • $Shore Points: free regular sub at 72 points

Jersey Mike’s Secret Menu Hacks

Hidden Jersey Mike’s secret menu items like the Cheesesteak nachos, Grilled Chicken Wrap with bacon, and the Mike’s Way Philly.

Grilled Chicken Wrap (Hot Wrap)

$10.49

Grilled chicken, lettuce, tomato, onion, and ranch in a grilled flour tortilla

How to order: Ask for 'grilled chicken with lettuce, tomato, onion, and ranch in a grilled tortilla.' Some locations make this as a 'hot wrap.'

Vegetarian, Vegan & Gluten-Free Options

Menu items flagged with dietary labels at Jersey Mike's.

🥗All Dietary7🥦Vegetarian2🌱Vegan3🌾Gluten-Free2

#13 Original Italian Tub

Gluten-FreeKeto-Friendly

Ham, cappacuolo, pepperoni, prosciuttini, hard salami, provolone, olive oil blend, red wine vinegar, oregano, lettuce, tomatoes and onions in a bowl, no bread.

Sub in a Tub

$11.95

#7 Turkey Tub

Gluten-FreeKeto-Friendly

Turkey, provolone, olive oil blend, red wine vinegar, oregano, lettuce, tomatoes and onions in a bowl, no bread.

Sub in a Tub

$11.75

Jersey Mike's Chips (Classic)

Vegan

Lay's Classic chips.

Sides, Drinks & Desserts

$2.50

Chocolate Chunk Cookie

Vegetarian

Chocolate chunk cookie.

Sides, Drinks & Desserts

$1.75

Brownie

Vegetarian

Brownie.

Sides, Drinks & Desserts

$3.50

Fountain Drink (Regular)

Vegan

Pepsi.

Sides, Drinks & Desserts

$2.99

Bottled Water

Vegan

Aquafina Water.

Sides, Drinks & Desserts

$2.99

Regional Price Differences

Estimated Jersey Mike's menu prices by location, based on regional operating costs.

LocationPricevs AverageDetails
New York City$11.20+$1.03
Estimated — urban premium operating costs — #13 Original Italian
Los Angeles$10.80+$0.63
Estimated — urban premium operating costs — #13 Original Italian
Chicago$10.20+$0.03
Estimated — higher operating costs — #13 Original Italian
Houston$9.60-$0.57
Estimated — lower operating costs — #13 Original Italian
Atlanta$9.80-$0.37
Estimated — on par with national average — #13 Original Italian
Columbus$9.40-$0.77
Estimated — lower operating costs — #13 Original Italian

Jersey Mike's Hours

When Jersey Mike's is open, when breakfast and lunch are served, and holiday hours.

Store hours

Jersey Mike's opening and closing times are set by each location and can differ between dine-in, drive-thru and delivery. Check your local restaurant for today's exact hours.

Find hours near you (official store locator) →

Holiday hours

Most Jersey Mike's locations are typically closed on:

  • Thanksgiving
  • Christmas Day

Some franchised locations set their own holiday hours.

Locations

Where to find Jersey Mike's near you.

Locations

Jersey Mike's has 2,500 locations worldwide across 4 regions.

United StatesCanadaAustraliaUnited Kingdom
Find a store near you

Jersey Mike’s Menu Questions — Subs, Prices, Catering & More

Answers to common questions about the Jersey Mike’s menu – sub prices, Mike’s Way, catering, Sub in a Tub, and nutritional info.

What should I order at Jersey Mike's?
Based on customer sentiment from Google Reviews, Yelp, and Reddit, the most recommended Jersey Mike's items are #13 Original Italian, #17 Mike's Famous Philly, #7 Turkey and Provolone. For the best value, customers most often mention Mike's Mini Bundle (mini cold sub and chips, $7.99), Shore Points: free regular sub at 72 points. Jersey Mike's earns ~4.
Is Jersey Mike's good?
Jersey Mike's has a customer sentiment score of 4.4 out of 5, slightly above the 4.0 average across the 104 chains we track. The most common praise is: fresh-sliced meats cut to order; mike's way — oil, vinegar, and spices. The most common complaints are: more expensive than subway; long lines at lunch.
What is on the Jersey Mike's breakfast menu?
The Jersey Mike's breakfast menu includes #1 Porkroll, Egg and Cheese, #2 Bacon, Egg and Cheese, #3 Sausage, Egg and Cheese, and more. 9 breakfast items are listed on this page with prices and calories.
How many calories are in a #13 Original Italian at Jersey Mike's?
A #13 Original Italian at Jersey Mike's has 956 calories and 47g of protein. This is from the official Jersey Mike's nutrition information and can vary slightly with customizations.
What is the lowest-calorie item at Jersey Mike's?
The lowest-calorie item on the Jersey Mike's menu is the Kid's Drink (12 oz) at 152 calories (Kids). Calorie counts come from official Jersey Mike's nutrition data.
What is the highest-protein item at Jersey Mike's?
The #9 Club Supreme is the highest-protein item at Jersey Mike's, with 59g of protein and 1191 calories. Use our nutrition table above to compare every menu item.
Where does the Jersey Mike's nutrition data come from?
All Jersey Mike's calorie and macronutrient information on this page is sourced from the official Jersey Mike's nutrition and allergen information, linked below. Nutrition values are approximate and may vary with customizations, preparation, and location.
What is on the Jersey Mike’s nutrition menu?
Jersey Mike's publishes calories for every item. A regular #13 Original Italian has 956 calories and a regular #7 Turkey and Provolone has 817. As a Sub in a Tub (in a bowl, no bread) they have 647 and 490 calories, about 310 to 330 fewer. The full calories, protein, carbs and fat for every item are in the nutrition table on this page.
What is the Jersey Mike's menu price range for 2026?
On Jersey Mike's official online ordering menu (October 2026), Mike's Hot Italian costs $8.95 for a Regular and $16.95 for a Giant, and the Mike's Mini Bundle (any mini cold sub with regular chips) is $7.99. Check your own store's prices on jerseymikes.com before ordering.
What sizes does Jersey Mike's have?
Jersey Mike's offers its subs in Mini, Regular and Giant sizes, and most subs can also be ordered as a wrap or as a Sub in a Tub (in a bowl, no bread). Hot subs come in Regular and Giant only. On Jersey Mike's online ordering menu (October 2026) the #13 Original Italian was $8.75 for a Mini, $11.95 for a Regular and $19.95 for a Giant. Prices vary by store, and not every store offers every size for every sub.
What is the most popular sub at Jersey Mike's?
Jersey Mike's does not publish sales rankings. Its best-known subs are the #13 Original Italian (ham, cappacuolo, pepperoni, prosciuttini, hard salami and provolone, topped with onions, lettuce, tomatoes, red wine vinegar, olive oil blend, oregano and salt), the #7 Turkey and Provolone and, among the hot subs, the #17 Mike's Famous Philly.
What is a Sub in a Tub?
A Sub in a Tub is a Jersey Mike's sub served in a bowl with no bread. It cuts the calories and carbs: a #13 Original Italian has 956 calories and 71g carbs as a regular sub and 647 calories and 12g carbs as a Sub in a Tub. On Jersey Mike's online ordering menu (October 2026) the #13 and #7 Tubs cost the same as the regular subs ($11.95 and $11.75).
Does Jersey Mike's have a secret menu?
Jersey Mike's does not publish a secret menu. The Jersey Shore's Favorite and The Super Sub are regular menu items: the #2 Jersey Shore's Favorite is ham, cappacuolo and provolone, and the #5 The Super Sub is ham, cappacuolo, prosciuttini and provolone, both topped with onions, lettuce, tomatoes, red wine vinegar, olive oil blend, oregano and salt.
Does Jersey Mike's cater?
Yes. Jersey Mike's official nutrition data has a Catering section (sweetened and unsweetened iced tea, lemonade and a catering cookie) alongside the regular subs. What a catering order includes and costs is set by each store, so check your local store's online ordering menu.
Does Jersey Mike's have an allergen menu?
Yes. Jersey Mike's official nutrition page lists the allergens in every ingredient. For example, the white, wheat, rosemary Parmesan and seeded Italian breads contain wheat (the seeded Italian bread also has sesame and the rosemary Parmesan bread also has milk), provolone and the other cheeses contain milk, and mayo contains egg. Check the official page for the sub you order, since toppings and add-ons change the allergens.
How many calories in a #13 Original Italian?
A regular #13 Original Italian has 956 calories, 47g protein, 71g carbs and 55g fat, per Jersey Mike's official nutrition data (default ingredients). As a Sub in a Tub (in a bowl, no bread) it has 647 calories and 12g carbs.
Does Jersey Mike's have gluten-free options?
Jersey Mike's lists a Gluten Free Bread for its subs (it contains no wheat but does contain egg) and a GF Snickerdoodle cookie, and most subs can be ordered as a Sub in a Tub with no bread. These are ingredient options, not a promise of a gluten-free kitchen, so people with celiac disease should check the official allergen information and ask their store how the food is prepared.
Does Jersey Mike's have salads?
Jersey Mike's has no salads section in its official nutrition data or on the online ordering menus we checked. The closest option is the Sub in a Tub: a sub's fillings and toppings served in a bowl with no bread, for example the #7 Turkey and Provolone at 490 calories.
What bread options does Jersey Mike's have?
Jersey Mike's official ingredient lists show five breads: white (the default), wheat, rosemary Parmesan, seeded Italian and gluten-free. You can also skip the bread with a Sub in a Tub (in a bowl) or order most subs as a wrap.
Does Jersey Mike's have a breakfast menu?
Only at some locations. Jersey Mike's official nutrition data lists breakfast subs such as the #1 Porkroll, Egg and Cheese and the #2 Bacon, Egg and Cheese, plus coffee, but breakfast was not on the online ordering menu of the stores we checked. Check your store's online ordering menu to see if it serves breakfast.
Published:Updated:Reviewed by:Emily Nakamura(Nutrition Editor)

GetFoodMenus.com is an independent fan site and is NOT affiliated with Jersey Mike's or any of its parent companies, subsidiaries, or franchisees. Menu items, prices, and availability are subject to change without notice. Full disclaimer

Prices and nutrition data sourced from www.jerseymikes.com and verified as of 2026-10-20. See our methodology for data collection details.

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