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Panda Express menu

Panda Express Menu with Prices

Updated October 2026Chinese, American, Fast Food

Panda Express is a fast food chain with over 2,200 locations known for Orange Chicken, Beijing Beef, Honey Walnut Shrimp. Our Panda Express menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including entrées, sides & rice, kids menu (panda cub), drinks. Current deals include Panda Rewards: Free Entrée After $50 Spent.

Breakfast 8:00 AM–10:30 AM daily Menu & hours

The Panda Express menu features 25 items across Entrées, Sides & Rice, Kids Menu (Panda Cub), Drinks, with current prices, calories, and full nutrition facts, updated October 2026.

Panda Express Nutrition Info — Calories, Protein & Allergens

Panda Express menu calories and nutrition data for every item — including Orange Chicken, Beijing Beef, Broccoli Beef, sides, and dietary flags for gluten-free options.

Official Panda Express allergen guide →

Highest-Calorie Items

  • Fried Rice · 13g protein620 cal
  • Chow Mein · 15g protein600 cal
  • Panda Cub Meal — Orange Chicken · 22g protein580 cal
  • Steamed Rice · 10g protein520 cal

Lowest-Calorie Items

  • Iced Tea0 cal
  • Super Greens · 9g protein130 cal
  • Broccoli Beef · 15g protein150 cal
  • Apple Pie Roll · 2g protein150 cal

Highest-Protein Items

  • Grilled Teriyaki Chicken · 275 cal33g protein
  • Panda Cub Meal — Teriyaki Chicken · 400 cal28g protein
  • Panda Cub Meal — Orange Chicken · 580 cal22g protein
  • Black Pepper Sirloin Steak · 180 cal19g protein
ItemCalProteinCarbsFat
Orange Chicken51016g53g24g
The Original Orange Chicken51016g53g24g
Beijing Beef47014g46g27g
Kung Pao Chicken32017g15g21g
Honey Walnut Shrimp43013g32g28g
String Bean Chicken Breast21012g13g12g
Broccoli Beef15015g12g6g
Mushroom Chicken22013g10g14g
SweetFire Chicken Breast36015g40g15g
Black Pepper Sirloin Steak18019g12g6g
Grilled Teriyaki Chicken27533g14g10g
Honey Sesame Chicken Breast34016g35g15g
Chow Mein60015g94g23g
Fried Rice62013g101g19g
Steamed Rice52010g118g0g
Super Greens1309g14g4g
Apple Pie Roll1502g30g3g
Chicken Egg Roll (2-count)40012g40g20g
Veggie Spring Roll (2-count)2404g24g14g
Panda Cub Meal — Orange Chicken58022g84g17g
Panda Cub Meal — Teriyaki Chicken40028g36g16g
Soft Drink (Medium)3700g100g0g
Iced Tea00g0g0g

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.

Menu Labeling & Nutrition Information

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.

Compare calories and protein across all chains on our nutrition comparison page.

Panda Express Breakfast Menu & Hours

Breakfast 8:00 AM–10:30 AM daily. Prices and calories below.

Opening hours

DayStartEnd
Monday–Sunday8:00 AM10:30 AM

Best Value at Panda Express

Cheapest item: Steamed Rice at $2.30 (Sides & Rice)

Soft Drink (Medium)$2.49
Iced Tea$2.49
Apple Pie Roll$2.50
Chicken Egg Roll (2-count)$3.00
Veggie Spring Roll (2-count)$3.00
Chow Mein$3.30
Fried Rice$3.30

Smart Ordering Tips at Panda Express

Real ways to save, calculated from the Panda Express menu, deals, and rewards.

Cheapest item on the menu

Steamed Rice at $2.30 (Sides & Rice) is the lowest-priced item on the Panda Express menu.

See full menu →

Best protein-per-dollar

Grilled Teriyaki Chicken delivers 33g of protein for $5.30: the best protein-per-dollar pick on the menu.

Compare nutrition →

Current deal: Panda Rewards: 10 Points per $1

Free loyalty program: earn 10 Panda Points per $1, with a welcome gift toward your first purchase and a birthday gift. Redemptions start at 200 points.

See all deals →

3 secret menu items

Order off the secret menu to get more for your money: Super Greens with Garlic Sauce is a favorite. Full ordering instructions included.

See secret menu →

Order in the official app

Panda Express runs app-exclusive deals, rewards, and free-signup offers. Ordering through the app is usually cheaper than in person.

Visit the app →

Check seasonal items

Panda Express currently has 1 limited-time seasonal item: these often offer the best new value on the menu.

See seasonal items →

New & Seasonal Items

Limited-time offerings at Panda Express.

Hot Orange Chicken

$5.49

Crispy chicken tossed in a spicy orange glaze

480 calAvailable through August 2026

Panda Express Value & Nutrition Guides

Ranked picks computed from our verified Panda Express menu data: best value, most protein, and lightest meals, with prices on every row.

Meal Price Calculator

Build a meal and see the total cost. Tap + to add items.

Entrées

Orange Chicken

$4.80 · 510 cal

0

The Original Orange Chicken

$4.80 · 510 cal

0

Beijing Beef

$5.30 · 470 cal

0

Kung Pao Chicken

$5.30 · 320 cal

0

Honey Walnut Shrimp

$6.50 · 430 cal

0

String Bean Chicken Breast

$5.30 · 210 cal

0

Broccoli Beef

$5.30 · 150 cal

0

Mushroom Chicken

$5.30 · 220 cal

0

SweetFire Chicken Breast

$5.30 · 360 cal

0

Black Pepper Sirloin Steak

Varies by location · 180 cal

0

Grilled Teriyaki Chicken

$5.30 · 275 cal

0

Honey Sesame Chicken Breast

$5.30 · 340 cal

0

Sides & Rice

Chow Mein

$3.30 · 600 cal

0

Fried Rice

$3.30 · 620 cal

0

Steamed Rice

$2.30 · 520 cal

0

Super Greens

$3.30 · 130 cal

0

Apple Pie Roll

$2.50 · 150 cal

0

Chicken Egg Roll (2-count)

$3.00 · 400 cal

0

Veggie Spring Roll (2-count)

$3.00 · 240 cal

0

Kids Menu (Panda Cub)

Panda Cub Meal — Orange Chicken

$5.50 · 580 cal

0

Panda Cub Meal — Kung Pao Chicken

Varies by location

0

Panda Cub Meal — Teriyaki Chicken

$5.50 · 400 cal

0

Drinks

Soft Drink (Medium)

$2.49 · 370 cal

0

Bottled Water

Varies by location

0

Iced Tea

$2.49 · 0 cal

0

Tap + to add items

$0.00

Nutrition Calculator

Build a meal and see total calories, protein, carbs, and fat.

Entrées

Orange Chicken

510 cal · P: 16g · C: 53g · F: 24g

0

The Original Orange Chicken

510 cal · P: 16g · C: 53g · F: 24g

0

Beijing Beef

470 cal · P: 14g · C: 46g · F: 27g

0

Kung Pao Chicken

320 cal · P: 17g · C: 15g · F: 21g

0

Honey Walnut Shrimp

430 cal · P: 13g · C: 32g · F: 28g

0

String Bean Chicken Breast

210 cal · P: 12g · C: 13g · F: 12g

0

Broccoli Beef

150 cal · P: 15g · C: 12g · F: 6g

0

Mushroom Chicken

220 cal · P: 13g · C: 10g · F: 14g

0

SweetFire Chicken Breast

360 cal · P: 15g · C: 40g · F: 15g

0

Black Pepper Sirloin Steak

180 cal · P: 19g · C: 12g · F: 6g

0

Grilled Teriyaki Chicken

275 cal · P: 33g · C: 14g · F: 10g

0

Honey Sesame Chicken Breast

340 cal · P: 16g · C: 35g · F: 15g

0

Sides & Rice

Chow Mein

600 cal · P: 15g · C: 94g · F: 23g

0

Fried Rice

620 cal · P: 13g · C: 101g · F: 19g

0

Steamed Rice

520 cal · P: 10g · C: 118g · F: 0g

0

Super Greens

130 cal · P: 9g · C: 14g · F: 4g

0

Apple Pie Roll

150 cal · P: 2g · C: 30g · F: 3g

0

Chicken Egg Roll (2-count)

400 cal · per 2 egg rolls · P: 12g · C: 40g · F: 20g

0

Veggie Spring Roll (2-count)

240 cal · per 2 spring rolls · P: 4g · C: 24g · F: 14g

0

Kids Menu (Panda Cub)

Panda Cub Meal — Orange Chicken

580 cal · P: 22g · C: 84g · F: 17g

0

Panda Cub Meal — Kung Pao Chicken

0

Panda Cub Meal — Teriyaki Chicken

400 cal · P: 28g · C: 36g · F: 16g

0

Drinks

Soft Drink (Medium)

370 cal · P: 0g · C: 100g · F: 0g

0

Bottled Water

0

Iced Tea

0 cal · P: 0g · C: 0g · F: 0g

0

Tap + to add items

Price History

How prices have changed over time for a signature item at Panda Express.Current trend: +2.1% vs 2025.

2024-01$4.502024-06$4.602025-01$4.702025-06$4.752026-01$4.80

Coupons, Promo Codes & Rewards

Hand-checked promo codes, rewards programs, and app-exclusive offers for Panda Express.

📱 App & Rewards

RewardsVerified

Panda Rewards: 10 Points per $1

Free loyalty program: earn 10 Panda Points per $1, with a welcome gift toward your first purchase and a birthday gift. Redemptions start at 200 points.

Points expire after 365 days without qualifying activity. Redeem in the app or on the website.

Updated October 1, 2026

Community Sentiment

What customers are saying across Reddit, Google Reviews, Yelp, and social media.

3.9Good⭐⭐⭐
Customer sentiment score/ 5.0

About on par with the 4.0 average across all 104 chains we track.

Sentiment by Category

How customers rate 4 aspects of this chain, derived from the praise and complaints above.

Food Quality & Taste

5.0

How customers rate the food itself: flavor, freshness, consistency, preparation.

Praise: Orange Chicken — the most popular item

Complaint: Rice frequently soggy

Value & Price

4.1

Perceived bang for the buck: prices, deals, value menus, portion size for cost.

Praise: Plate for $7.50 (2 Entrées + Side)

Complaint: Premium items like Honey Walnut Shrimp priced high

Service & Speed

4.1

Order accuracy, staff, speed, and overall experience at the counter or drive-thru.

Praise: Fast wok-fired service

Convenience & Hours

3.9

Location accessibility, hours, late-night availability, app ordering, payment quirks.

Praise: Plate for $7.50 (2 Entrées + Side)

Complaint: Portion inconsistency between locations

Category scores are derived from the sentiment signals above: each praise point lifts a category, each complaint lowers it, starting from the overall score.

Score

3.9 / 5

Good rating

Ranking

#46 of 104

by customer sentiment

Top pick

Orange Chicken

$4.80 on the current menu

Panda Express sits around a 3.9-4.0 aggregate on Google and Yelp, and Orange Chicken is overwhelmingly the community favorite — fans call it the go-to American-Chinese fast food. Beijing Beef and chow mein get frequent shout-outs, and the speed of wok-fired service is a consistent point of praise. The most common complaints involve inconsistent portion sizes, soggy rice, and store-to-store quality swings, alongside lingering salt and MSG concerns. Reddit threads often debate which location is best, reflecting a chain that is loved for its signature dish but judged harshly on execution consistency.

People Love

  • + Orange Chicken — the most popular item
  • + Beijing Beef
  • + Chow Mein
  • + Grilled Teriyaki Chicken
  • + Fast wok-fired service

Common Complaints

  • - Portion inconsistency between locations
  • - Rice frequently soggy
  • - Quality varies by store
  • - Salt and MSG concerns
  • - Premium items like Honey Walnut Shrimp priced high

Best Value

Secret Menu

These items are not listed on the official menu but can be ordered if you know how. Availability varies by location.

Super Greens with Garlic Sauce

$3.50

Steamed kale, broccoli, and cabbage with a side of garlic sauce — a healthy off-menu option

How to order: Order a side of Super Greens and ask for 'garlic sauce on the side' or 'tossed in garlic sauce.'

Orange Chicken + Beijing Beef Combo

$8.50

Two of the most popular entrées combined on one plate

How to order: Order a 3-entrée plate with Orange Chicken, Beijing Beef, and a third entrée of your choice.

Double Protein Bowl

$7.50

Extra protein on any entrée for a heartier meal

How to order: Order any entrée and ask for 'double protein' or 'extra meat.' Most locations will add extra for a surcharge.

Vegetarian, Vegan & Gluten-Free Options

Menu items flagged with dietary labels at Panda Express.

🥗All Dietary8🥦Vegetarian3🌱Vegan5🌾Gluten-Free1

Chow Mein

Vegetarian

Stir-fried wheat noodles with onions, celery, and cabbage

Sides & Rice

$3.30

Steamed Rice

Vegan

White jasmine rice

Sides & Rice

$2.30

Super Greens

VeganGluten-Free

Steamed kale, broccoli, and cabbage — the healthiest side option

Sides & Rice

$3.30

Apple Pie Roll

Vegetarian

Warm crispy roll filled with apple pie filling — a dessert side

Sides & Rice

$2.50

Veggie Spring Roll (2-count)

Vegetarian

Crispy spring rolls filled with vegetables

Sides & Rice

$3.00

Soft Drink (Medium)

Vegan

Coca-Cola fountain beverage

Drinks

$2.49

Bottled Water

Vegan

Bottled water from Panda Express's drink menu.

Drinks

Varies by location

Iced Tea

Vegan

Freshly brewed iced tea

Drinks

$2.49

Regional Price Differences

Estimated Panda Express menu prices by location, based on regional operating costs.

LocationPricevs AverageDetails
New York City$5.40+$0.58
Estimated — urban premium operating costs — Orange Chicken
Los Angeles$4.80-$0.02
Estimated — on par with national average — Orange Chicken
Chicago$4.90+$0.08
Estimated — higher operating costs — Orange Chicken
Houston$4.60-$0.22
Estimated — lower operating costs — Orange Chicken
Atlanta$4.70-$0.12
Estimated — on par with national average — Orange Chicken
Columbus$4.50-$0.32
Estimated — lower operating costs — Orange Chicken

Panda Express Hours

When Panda Express is open, when breakfast and lunch are served, and holiday hours.

Store hours

Panda Express opening and closing times are set by each location and can differ between dine-in, drive-thru and delivery. Check your local restaurant for today's exact hours.

Find hours near you (official store locator) →

Breakfast & lunch hours

  • Breakfast: Monday–Sunday: 8:00 AM – 10:30 AM

Typical times; participating locations may vary.

Holiday hours

Most Panda Express locations are typically closed on:

  • Thanksgiving
  • Christmas Day

Some franchised locations set their own holiday hours.

Locations

Where to find Panda Express near you.

Locations

Panda Express has 2,200 locations worldwide across 10 regions.

United StatesCanadaMexicoSaudi ArabiaUnited Arab EmiratesJapanSouth KoreaPhilippinesGuatemalaIndia
Find a store near you

Panda Express Menu Questions — Orange Chicken, Prices & Nutrition

Answers to common questions about the Panda Express menu — Orange Chicken prices, bowl vs plate pricing, kids meals, catering, and nutritional info.

What should I order at Panda Express?
Based on customer sentiment from Google Reviews, Yelp, and Reddit, the most recommended Panda Express items are Orange Chicken, Beijing Beef, Chow Mein. For the best value, customers most often mention Plate for $7.50 (2 Entrées + Side), Panda Cub kids meal at $5.50, Bowl with Broccoli Beef and Super Greens. Panda Express sits around a 3.
Is Panda Express good?
Panda Express has a customer sentiment score of 3.9 out of 5, slightly below the 4.0 average across the 104 chains we track. The most common praise is: orange chicken — the most popular item; beijing beef. The most common complaints are: portion inconsistency between locations; rice frequently soggy.
What time does Panda Express start serving breakfast?
Panda Express starts serving breakfast at 8:00 AM (Monday–Sunday). Most locations follow the same schedule, but individual restaurants can shift times by an hour. Check with your local Panda Express to confirm.
When does Panda Express stop serving breakfast?
Panda Express serves breakfast until 10:30 AM on Monday–Sunday. After that, the menu switches to the regular all-day menu. Hours can vary by location.
How many calories are in a Orange Chicken at Panda Express?
A Orange Chicken at Panda Express has 510 calories and 16g of protein. This is from the official Panda Express nutrition information and can vary slightly with customizations.
What is the lowest-calorie item at Panda Express?
The lowest-calorie item on the Panda Express menu is the Super Greens at 130 calories (Sides & Rice). Calorie counts come from official Panda Express nutrition data.
What is the highest-protein item at Panda Express?
The Grilled Teriyaki Chicken is the highest-protein item at Panda Express, with 33g of protein and 275 calories. Use our nutrition table above to compare every menu item.
Where does the Panda Express nutrition data come from?
All Panda Express calorie and macronutrient information on this page is sourced from the official Panda Express nutrition and allergen information, linked below. Nutrition values are approximate and may vary with customizations, preparation, and location.
What is the Panda Express menu price range for 2026?
The Panda Express menu with prices for 2026 ranges from $2.30 for steamed rice to $6.50 for premium entrees like Honey Walnut Shrimp. Panda Express menu prices are structured by plate size — individual entrees start at $4.80. A 2-entrée plate is approximately $7.50, and a 3-entrée plate is approximately $9.00. Panda Express menu prices offer excellent value for the generous portions.
What is Panda Express's most popular menu item?
Orange Chicken is Panda Express's most popular dish by a wide margin — they sell over 70 million pounds annually. It features crispy chicken wok-tossed in a sweet and spicy orange glaze. Beijing Beef and Honey Walnut Shrimp are the next most popular items.
How does the Panda Express menu pricing work?
Panda Express menu prices work on a pick-your-own-portions system. You choose 1, 2, or 3 entrees with a side of rice or noodles. A bowl (1 entrée + side) costs around $5.50. A plate (2 entrées + side) costs around $7.50. A larger plate (3 entrées + side) costs around $9.00. Entrée prices vary — premium items like Honey Walnut Shrimp cost more.
Does Panda Express have a kids menu?
Yes, the Panda Express kids menu is called the Panda Cub Meal. It includes a choice of Orange Chicken, Kung Pao Chicken, or Teriyaki Chicken with a side of rice or noodles, a choice of side, and a drink. The Panda Cub meal costs $5.50.
Does Panda Express have an allergen menu?
Yes, Panda Express provides a full allergen menu on their website listing all ingredients and allergens for every menu item. Common allergens include soy, wheat, eggs, and sesame. The Panda Express nutrition menu also includes calorie counts. Check the Panda Express website for the most current allergen information.
Does Panda Express cater?
Yes, the Panda Express catering menu includes large trays of entrees and sides for groups. Choose from Orange Chicken, Beijing Beef, Chow Mein, Fried Rice, and more. The Panda Express catering menu with prices is available online. Orders should be placed 24 hours in advance for groups of 10 or more.
How many calories in Panda Express Orange Chicken?
A single serving of Orange Chicken (5.7 oz) has 510 calories, 22g protein, 52g carbs, and 22g fat. A 2-entrée plate with Orange Chicken and Chow Mein totals approximately 1,000 calories. For the full Panda Express menu calories, check the nutrition table on this page.
What is on the Panda Express nutrition menu?
The Panda Express nutrition menu includes calorie counts, protein, carbs, and fat for every item. Orange Chicken has 510 calories per serving. Broccoli Beef has only 210 calories — the lowest-calorie entrée. Super Greens have just 130 calories. For the full Panda Express menu calories and nutrition data, check the nutrition table on this page.
Is Panda Express healthy?
Panda Express offers several healthier options. The healthier Panda Express menu items include Broccoli Beef (210 cal), String Bean Chicken Breast (210 cal), Mushroom Chicken (210 cal), and Super Greens (130 cal). Steamed rice and Super Greens are the healthiest sides. For a lower-calorie meal, choose a bowl with Broccoli Beef and Super Greens for approximately 265 calories.
Does Panda Express have gluten-free options?
The Panda Express gluten free menu is limited. Steamed rice, Super Greens, and some sauces are gluten-free. However, most breaded items (Orange Chicken, Beijing Beef) contain wheat flour. Cross-contamination is possible. For detailed information, check the Panda Express allergen menu online.
Does Panda Express have a rewards program?
Yes, Panda Rewards is a free loyalty program. Earn 1 point per $1 spent. At 50 points, get a free entrée. Members get a free birthday reward, double point days, and exclusive offers through the Panda Express app.
Does Panda Express have a drink menu?
The Panda Express drink menu includes Coca-Cola fountain beverages ($2.49), Iced Tea ($2.49), and Bottled Water ($2.19). Panda Express also offers hot tea at select locations.
What is the Panda Express new menu item for 2026?
The Panda Express new menu item for 2026 includes seasonal limited-time offerings that rotate throughout the year. Recent additions have included Honey Sesame Chicken Breast, Black Pepper Angus Steak, and The Original Orange Chicken. New items are typically available for 2-3 months.
Is Panda Express MSG-free?
Panda Express has committed to removing MSG from all of its menu items. As of 2026, Panda Express does not add MSG to any of its dishes. Many sauces and seasonings are naturally MSG-free. Check the Panda Express allergen menu for specific ingredient details.

Panda Express vs the Competition

Head-to-head price comparisons and copycat recipes for Panda Express.

Published:Updated:Reviewed by:Emily Nakamura(Nutrition Editor)

GetFoodMenus.com is an independent fan site and is NOT affiliated with Panda Express or any of its parent companies, subsidiaries, or franchisees. Menu items, prices, and availability are subject to change without notice. Full disclaimer

Prices and nutrition data sourced from www.pandaexpress.com and verified as of 2026-10-01. See our methodology for data collection details.

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