El Pollo Loco Menu with Prices
El Pollo Loco is a fast casual chain with over 500 locations known for 2-Piece Chicken Meal, Chicken Avocado Bowl, Original Pollo Bowl. Our El Pollo Loco menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including grilled chicken meals, bowls & salads, burritos & tacos. Current deals include El Pollo Loco Loco Rewards — Free Chicken After 300 Points.
Updated September 2026
The El Pollo Loco menu features 47 items across Breakfast, Family Meals, Chicken Meals, Chicken Burritos, and more, with current prices, calories, and full nutrition facts — updated September 2026.
El Pollo Loco Signature Items & Most Popular Menu Items
The most-ordered items at El Pollo Loco — 2-piece chicken meal, Chicken Avocado Bowl, Original Pollo Bowl, chicken burrito, and 12-piece family meal.
2-Piece Chicken Meal
$7.99Two pieces of citrus-marinated fire-grilled chicken with two sides and handmade tortillas
Chicken Avocado Bowl
$8.49Grilled chicken with avocado, pico de gallo, black beans, cilantro rice, and crema
Original Pollo Bowl
$7.49Grilled chicken with cilantro rice, pinto beans, pico de gallo, and tortilla chips
Chicken Burrito
$6.99Grilled chicken with rice, beans, cheese, and pico de gallo in a flour tortilla
12-Piece Chicken Meal
$14.99Twelve pieces of grilled chicken with four large sides and 12 tortillas
El Pollo Loco Nutrition Info — Calories & Allergens
El Pollo Loco menu calories for every item — grilled chicken, bowls, burritos, tacos, and gluten-free options.
Highest-Calorie Items
- 16-Piece Chicken Meal · 340g protein4800 cal
- 12-Piece Chicken Meal · 255g protein3600 cal
- Family Fiesta Meal · 190g protein2900 cal
- 8-Piece Chicken Meal · 170g protein2400 cal
Lowest-Calorie Item
- Pinto Beans · 9g protein160 cal
Highest-Protein Item
- 16-Piece Chicken Meal · 4800 cal340g protein
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Burrito | 690 | 27g | 66g | 33g |
| Chorizo Breakfast Burrito | 780 | 31g | 66g | 42g |
| Chicken Breakfast Burrito | 700 | 38g | 62g | 32g |
| Breakfast Tostada | 420 | 19g | 44g | 18g |
| 8-Piece Chicken Meal | 2400 | 170g | 130g | 135g |
| 12-Piece Chicken Meal | 3600 | 255g | 195g | 205g |
| 16-Piece Chicken Meal | 4800 | 340g | 260g | 270g |
| Family Fiesta Meal | 2900 | 190g | 240g | 160g |
| 2-Piece Chicken Meal | 680 | 48g | 45g | 34g |
| 3-Piece Chicken Meal | 920 | 66g | 55g | 47g |
| Quarter Chicken Meal | 560 | 38g | 38g | 28g |
| Half Chicken Meal | 900 | 66g | 50g | 46g |
| Chicken Burrito | 720 | 42g | 84g | 24g |
| Double Chicken Burrito | 850 | 56g | 86g | 30g |
| Chicken Queso Burrito | 780 | 44g | 86g | 28g |
| Shredded Beef Burrito | 760 | 40g | 82g | 28g |
| Bean & Cheese Burrito | 640 | 20g | 96g | 18g |
| Original Pollo Bowl | 580 | 38g | 62g | 20g |
| Chicken Avocado Bowl | 640 | 40g | 54g | 28g |
| Double Chicken Pollo Bowl | 720 | 52g | 62g | 26g |
| Baja Pollo Bowl | 620 | 36g | 58g | 26g |
| Chicken Caesar Salad | 520 | 36g | 22g | 32g |
| Grilled Chicken Salad | 480 | 34g | 24g | 28g |
| Chicken Tostada Salad | 610 | 38g | 48g | 30g |
| Chicken Taco (2 for $4.49) | 380 | 24g | 40g | 14g |
| Chicken Taco (a la carte) | 190 | 12g | 20g | 7g |
| Crispy Chicken Taco | 240 | 12g | 18g | 13g |
| Shredded Beef Taco | 210 | 12g | 20g | 9g |
| Pollo Nachos | 650 | 32g | 58g | 32g |
| Loaded Loco Fries | 620 | 26g | 66g | 28g |
| Mac & Cheese | 380 | 14g | 38g | 18g |
| Cilantro Rice | 220 | 4g | 40g | 4g |
| Pinto Beans | 160 | 9g | 26g | 2g |
| Cole Slaw | 180 | 2g | 16g | 12g |
| Kids Chicken Meal | 490 | 28g | 46g | 20g |
| Kids Chicken Taco Meal | 420 | 20g | 50g | 15g |
| Kids Bean & Cheese Burrito Meal | 480 | 18g | 68g | 15g |
| Kids Mac & Cheese Meal | 450 | 16g | 52g | 19g |
| Small Fountain Drink | 210 | 0g | 54g | 0g |
| Medium Fountain Drink | 280 | 0g | 72g | 0g |
| Large Fountain Drink | 360 | 0g | 92g | 0g |
| Fresh Agua Fresca (Watermelon) | 260 | 1g | 64g | 0g |
| Horchata | 380 | 3g | 84g | 7g |
| Flan | 340 | 8g | 52g | 11g |
| Churros (3 pieces) | 360 | 5g | 52g | 15g |
| Tres Leches Cake | 460 | 9g | 64g | 19g |
| Cinnamon Chips | 280 | 3g | 42g | 12g |
Nutrition information is approximate and may vary based on customizations and preparation. Source: Official restaurant website.
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.
Official Allergen Menu: View full allergen & nutrition chart on El Pollo Loco's website
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Compare calories and protein across all chains on our nutrition comparison page.
El Pollo LocoBreakfast Menu & Hours
Breakfast 8:00 AM–10:30 AM weekdays · until 11:00 AM weekends. Prices and calories below.
Popular Breakfast Items
- Breakfast Burrito · 690 cal$6.49
- Chorizo Breakfast Burrito · 780 cal$6.99
- Chicken Breakfast Burrito · 700 cal$6.99
- Breakfast Tostada · 420 cal$4.49
Opening hours
| Day | Start | End |
|---|---|---|
| Monday | 8:00 AM | 10:30 AM |
| Tuesday | 8:00 AM | 10:30 AM |
| Wednesday | 8:00 AM | 10:30 AM |
| Thursday | 8:00 AM | 10:30 AM |
| Friday | 8:00 AM | 10:30 AM |
| Saturday | 8:00 AM | 11:00 AM |
| Sunday | 8:00 AM | 11:00 AM |
Best Value at El Pollo Loco
Cheapest item: Cilantro Rice at $1.99 (Sides)
Smart Ordering Tips at El Pollo Loco
Real ways to save — calculated from the El Pollo Loco menu, deals, and rewards.
Cheapest item on the menu
Cilantro Rice at $1.99 (Sides) is the lowest-priced item on the El Pollo Loco menu.
See full menu→Best protein-per-dollar
16-Piece Chicken Meal delivers 340g of protein for $18.99 — the best protein-per-dollar pick on the menu.
Compare nutrition→Current deal: El Pollo Loco Loco Rewards — Free Chicken After 300 Points
Earn 10 points per $1 spent. Get a free 2-piece chicken meal after 300 points. New app users get a free meal on first order.
See all deals→2 secret menu items
Order off the secret menu to get more for your money — Loco Fries is a favorite. Full ordering instructions included.
See secret menu→Order in the official app
El Pollo Loco runs app-exclusive deals, rewards, and free-signup offers. Ordering through the app is usually cheaper than in person.
Visit the app→Check seasonal items
El Pollo Loco currently has 2 limited-time seasonal items — these often offer the best new value on the menu.
See seasonal items→New & Seasonal Items
Limited-time offerings at El Pollo Loco.
Crispy Tamale Chicken Tinga Bowl
$8.99Crispy tamale with chicken tinga bowl topped with fresh ingredients
Double Loaded Queso Bowl
$9.49Bowl with queso beans rice and choice of protein
El Pollo LocoValue & Nutrition Guides
Ranked picks computed from our verified El Pollo Loco menu data — best value, most protein, and lightest meals, with prices on every row.
Meal Price Calculator
Build a meal and see the total cost — tap + to add items.
Breakfast
Breakfast Burrito
$6.49 · 690 cal
Chorizo Breakfast Burrito
$6.99 · 780 cal
Chicken Breakfast Burrito
$6.99 · 700 cal
Breakfast Tostada
$4.49 · 420 cal
Family Meals
8-Piece Chicken Meal
$10.99 · 2400 cal
12-Piece Chicken Meal
$14.99 · 3600 cal
16-Piece Chicken Meal
$18.99 · 4800 cal
Family Fiesta Meal
$16.99 · 2900 cal
Chicken Meals
2-Piece Chicken Meal
$7.99 · 680 cal
3-Piece Chicken Meal
$9.49 · 920 cal
Quarter Chicken Meal
$6.49 · 560 cal
Half Chicken Meal
$8.99 · 900 cal
Chicken Burritos
Chicken Burrito
$6.99 · 720 cal
Double Chicken Burrito
$8.49 · 850 cal
Chicken Queso Burrito
$7.49 · 780 cal
Shredded Beef Burrito
$7.49 · 760 cal
Bean & Cheese Burrito
$5.99 · 640 cal
Chicken Bowls
Original Pollo Bowl
$7.49 · 580 cal
Chicken Avocado Bowl
$8.49 · 640 cal
Double Chicken Pollo Bowl
$9.49 · 720 cal
Baja Pollo Bowl
$8.49 · 620 cal
Salads
Chicken Caesar Salad
$7.99 · 520 cal
Grilled Chicken Salad
$7.49 · 480 cal
Chicken Tostada Salad
$8.29 · 610 cal
Tacos
Chicken Taco (2 for $4.49)
$4.49 · 380 cal
Chicken Taco (a la carte)
$2.49 · 190 cal
Crispy Chicken Taco
$2.49 · 240 cal
Shredded Beef Taco
$2.69 · 210 cal
Sides
Pollo Nachos
$5.99 · 650 cal
Loaded Loco Fries
$5.49 · 620 cal
Mac & Cheese
$2.99 · 380 cal
Cilantro Rice
$1.99 · 220 cal
Pinto Beans
$1.99 · 160 cal
Cole Slaw
$1.99 · 180 cal
Kids Menu
Kids Chicken Meal
$5.99 · 490 cal
Kids Chicken Taco Meal
$5.49 · 420 cal
Kids Bean & Cheese Burrito Meal
$5.49 · 480 cal
Kids Mac & Cheese Meal
$5.49 · 450 cal
Drinks
Small Fountain Drink
$2.29 · 210 cal
Medium Fountain Drink
$2.59 · 280 cal
Large Fountain Drink
$2.89 · 360 cal
Fresh Agua Fresca (Watermelon)
$3.49 · 260 cal
Horchata
$3.49 · 380 cal
Desserts
Flan
$3.29 · 340 cal
Churros (3 pieces)
$3.49 · 360 cal
Tres Leches Cake
$3.99 · 460 cal
Cinnamon Chips
$2.79 · 280 cal
Tap + to add items
Nutrition Calculator
Build a meal and see total calories, protein, carbs, and fat.
Breakfast
Breakfast Burrito
690 cal · P: 27g · C: 66g · F: 33g
Chorizo Breakfast Burrito
780 cal · P: 31g · C: 66g · F: 42g
Chicken Breakfast Burrito
700 cal · P: 38g · C: 62g · F: 32g
Breakfast Tostada
420 cal · P: 19g · C: 44g · F: 18g
Family Meals
8-Piece Chicken Meal
2400 cal · per 8 chicken · P: 170g · C: 130g · F: 135g
12-Piece Chicken Meal
3600 cal · per 12 chicken · P: 255g · C: 195g · F: 205g
16-Piece Chicken Meal
4800 cal · per 16 chicken · P: 340g · C: 260g · F: 270g
Family Fiesta Meal
2900 cal · P: 190g · C: 240g · F: 160g
Chicken Meals
2-Piece Chicken Meal
680 cal · per 2 chicken · P: 48g · C: 45g · F: 34g
3-Piece Chicken Meal
920 cal · per 3 chicken · P: 66g · C: 55g · F: 47g
Quarter Chicken Meal
560 cal · P: 38g · C: 38g · F: 28g
Half Chicken Meal
900 cal · P: 66g · C: 50g · F: 46g
Chicken Burritos
Chicken Burrito
720 cal · P: 42g · C: 84g · F: 24g
Double Chicken Burrito
850 cal · P: 56g · C: 86g · F: 30g
Chicken Queso Burrito
780 cal · P: 44g · C: 86g · F: 28g
Shredded Beef Burrito
760 cal · P: 40g · C: 82g · F: 28g
Bean & Cheese Burrito
640 cal · P: 20g · C: 96g · F: 18g
Chicken Bowls
Original Pollo Bowl
580 cal · P: 38g · C: 62g · F: 20g
Chicken Avocado Bowl
640 cal · P: 40g · C: 54g · F: 28g
Double Chicken Pollo Bowl
720 cal · P: 52g · C: 62g · F: 26g
Baja Pollo Bowl
620 cal · P: 36g · C: 58g · F: 26g
Salads
Chicken Caesar Salad
520 cal · P: 36g · C: 22g · F: 32g
Grilled Chicken Salad
480 cal · P: 34g · C: 24g · F: 28g
Chicken Tostada Salad
610 cal · P: 38g · C: 48g · F: 30g
Tacos
Chicken Taco (2 for $4.49)
380 cal · P: 24g · C: 40g · F: 14g
Chicken Taco (a la carte)
190 cal · P: 12g · C: 20g · F: 7g
Crispy Chicken Taco
240 cal · P: 12g · C: 18g · F: 13g
Shredded Beef Taco
210 cal · P: 12g · C: 20g · F: 9g
Sides
Pollo Nachos
650 cal · P: 32g · C: 58g · F: 32g
Loaded Loco Fries
620 cal · P: 26g · C: 66g · F: 28g
Mac & Cheese
380 cal · P: 14g · C: 38g · F: 18g
Cilantro Rice
220 cal · P: 4g · C: 40g · F: 4g
Pinto Beans
160 cal · P: 9g · C: 26g · F: 2g
Cole Slaw
180 cal · P: 2g · C: 16g · F: 12g
Kids Menu
Kids Chicken Meal
490 cal · P: 28g · C: 46g · F: 20g
Kids Chicken Taco Meal
420 cal · P: 20g · C: 50g · F: 15g
Kids Bean & Cheese Burrito Meal
480 cal · P: 18g · C: 68g · F: 15g
Kids Mac & Cheese Meal
450 cal · P: 16g · C: 52g · F: 19g
Drinks
Small Fountain Drink
210 cal · P: 0g · C: 54g · F: 0g
Medium Fountain Drink
280 cal · P: 0g · C: 72g · F: 0g
Large Fountain Drink
360 cal · P: 0g · C: 92g · F: 0g
Fresh Agua Fresca (Watermelon)
260 cal · P: 1g · C: 64g · F: 0g
Horchata
380 cal · P: 3g · C: 84g · F: 7g
Desserts
Flan
340 cal · P: 8g · C: 52g · F: 11g
Churros (3 pieces)
360 cal · P: 5g · C: 52g · F: 15g
Tres Leches Cake
460 cal · P: 9g · C: 64g · F: 19g
Cinnamon Chips
280 cal · P: 3g · C: 42g · F: 12g
Tap + to add items
Price History
How prices have changed over time for a signature item at El Pollo Loco.Current trend: +6.7% vs 2025.
El Pollo Loco Deals, Rewards & Family Meals 2026
Save at El Pollo Loco — free 2-piece chicken after 300 points, family meals from $10.99, and app-exclusive offers.
El Pollo Loco Loco Rewards — Free Chicken After 300 Points
Earn 10 points per $1 spent. Get a free 2-piece chicken meal after 300 points. New app users get a free meal on first order.
El Pollo Loco Family Meals
Family meals include 8-piece ($10.99), 12-piece ($14.99), and 16-piece ($18.99) grilled chicken with sides and tortillas.
Coupons, Promo Codes & Rewards
Looking for the latest El Pollo Loco deals and promo codes? Browse every verified coupon, promo code, and rewards program across all chains on our coupons page.
View all deals & coupons→Community Sentiment
What customers are saying across Reddit, Google Reviews, Yelp, and social media.
About on par with the 4.0 average across all 109 chains we track.
Sentiment by Category
How customers rate 5 aspects of this chain, derived from the praise and complaints above.
Food Quality & Taste
5.0How customers rate the food itself — flavor, freshness, consistency, preparation.
Praise: The citrus-marinated fire-grilled chicken tastes genuinely grilled, not fried
Complaint: Chicken can come out dry at slower locations or late in the day
Value & Price
4.8Perceived bang for the buck — prices, deals, value menus, portion size for cost.
Praise: Family meals are one of the best catering values in fast food
Complaint: Portions have shrunk while prices keep climbing — the old $5 Pollo Nachos deal is gone
Health & Nutrition
4.2Calories, healthy options, macros, and dietary concerns.
Praise: Handmade tortillas and fresh sides make it feel healthier than typical fast food
Service & Speed
3.9Order accuracy, staff, speed, and overall experience at the counter or drive-thru.
Praise: Family meals are one of the best catering values in fast food
Complaint: Chicken can come out dry at slower locations or late in the day
Convenience & Hours
3.5Location accessibility, hours, late-night availability, app ordering, payment quirks.
Complaint: Chicken can come out dry at slower locations or late in the day
Category scores are derived from the sentiment signals above: each praise point lifts a category, each complaint lowers it, starting from the overall score.
Score
4.0 / 5
Very Good rating
Ranking
#31 of 109
by customer sentiment
Top pick
12-Piece Chicken Meal
$14.99 on the current menu
El Pollo Loco holds a devoted following across Google Reviews and Yelp, averaging around 4.0 stars, with the citrus-marinated fire-grilled chicken earning near-universal praise for tasting like real grilled food rather than fast food. Reddit's r/fastfood frequently ranks the Pollo Bowl and Chicken Avocado Bowl among the best value meals in the category, and family meal buyers consistently call the 8-piece deal a steal. The most repeated complaints are inconsistent chicken doneness across locations, slow drive-thru service at peak hours, and nostalgia for the old $5 Pollo Nachos value menu as prices have climbed.
People Love
- + The citrus-marinated fire-grilled chicken tastes genuinely grilled, not fried
- + Original Pollo Bowl and Chicken Avocado Bowl are consistent crowd pleasers
- + Family meals are one of the best catering values in fast food
- + Handmade tortillas and fresh sides make it feel healthier than typical fast food
Common Complaints
- - Chicken can come out dry at slower locations or late in the day
- - Drive-thru and pickup can be slow, especially at lunch rush
- - Portions have shrunk while prices keep climbing — the old $5 Pollo Nachos deal is gone
- - Quality varies between franchise locations
Most Recommended
Best Value
- $8-Piece Family Meal ($10.99)
- $2-Piece Chicken Meal ($7.99)$14.99
- $Pollo Nachos ($5.99)$5.99
- $Loco Rewards — free 2-piece after 300 points
Vegetarian, Vegan & Gluten-Free Options
Menu items flagged with dietary labels at El Pollo Loco.
Bean & Cheese Burrito
VegetarianRefried pinto beans and melted cheese in a flour tortilla
Chicken Burritos
Mac & Cheese
VegetarianCreamy three-cheese macaroni, baked until golden
Sides
Cilantro Rice
VeganSteamed white rice with fresh cilantro and lime
Sides
Pinto Beans
VeganSlow-simmered pinto beans with a touch of seasoning
Sides
Cole Slaw
VegetarianCreamy cabbage slaw with a tangy dressing
Sides
Kids Bean & Cheese Burrito Meal
VegetarianOne bean and cheese burrito with a side and drink
Kids Menu
Kids Mac & Cheese Meal
VegetarianMac and cheese with a side and drink
Kids Menu
Small Fountain Drink
VeganChoice of Pepsi fountain drinks
Drinks
Medium Fountain Drink
VeganChoice of Pepsi fountain drinks
Drinks
Large Fountain Drink
VeganChoice of Pepsi fountain drinks
Drinks
Fresh Agua Fresca (Watermelon)
VeganHandmade watermelon agua fresca with lime
Drinks
Horchata
VegetarianSweet cinnamon rice milk drink made fresh daily
Drinks
Flan
VegetarianClassic Mexican caramel custard made in-house
Desserts
Churros (3 pieces)
VegetarianFresh-fried churros dusted with cinnamon sugar
Desserts
Tres Leches Cake
VegetarianMoist sponge cake soaked in three milks, topped with whipped cream
Desserts
Cinnamon Chips
VegetarianCrispy tortilla chips dusted with cinnamon and sugar
Desserts
Regional Price Differences
Estimated El Pollo Loco menu prices by location, based on regional operating costs.
| Location | Price | vs Average | Details |
|---|---|---|---|
| Los Angeles | $8.00 | -$0.15 | Estimated — on par with national average — 2-Piece Chicken Meal |
| San Francisco | $8.95 | +$0.80 | Estimated — urban premium operating costs — 2-Piece Chicken Meal |
| Phoenix | $8.00 | -$0.15 | Estimated — on par with national average — 2-Piece Chicken Meal |
| Las Vegas | $8.30 | +$0.15 | Estimated — higher operating costs — 2-Piece Chicken Meal |
| Dallas | $7.65 | -$0.50 | Estimated — lower operating costs — 2-Piece Chicken Meal |
| Denver | $8.00 | -$0.15 | Estimated — on par with national average — 2-Piece Chicken Meal |
Locations
Where to find El Pollo Loco near you.
Locations
El Pollo Loco has 500 locations worldwide across 1 regions.
El Pollo Loco Menu Questions — Grilled Chicken, Bowls & More
Answers to common questions about the El Pollo Loco menu — grilled chicken prices, bowls, burritos, tacos, and family meals.
What should I order at El Pollo Loco?
Is El Pollo Loco good?
What time does El Pollo Loco start serving breakfast?
When does El Pollo Loco stop serving breakfast?
What is on the El Pollo Loco breakfast menu?
What is the cheapest breakfast item at El Pollo Loco?
How many calories are in a 2-Piece Chicken Meal at El Pollo Loco?
What is the lowest-calorie item at El Pollo Loco?
What is the highest-protein item at El Pollo Loco?
Where does the El Pollo Loco nutrition data come from?
What is the El Pollo Loco menu price range for 2026?
Is El Pollo Loco grilled or fried?
Does El Pollo Loco have a secret menu?
How many El Pollo Loco locations are there?
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GetFoodMenus.com is an independent fan site and is NOT affiliated with El Pollo Loco or any of its parent companies, subsidiaries, or franchisees. Menu items, prices, and availability are subject to change without notice. Full disclaimer
Prices and nutrition data sourced from www.elpolloloco.com and verified as of 2026-08-28. See our methodology for data collection details.