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El Pollo Loco menu

El Pollo Loco Menu with Prices

Updated October 2026Mexican, Fast Food, Chicken

El Pollo Loco is a fast casual chain with over 500 locations known for 2-Piece Chicken Meal, Chicken Avocado Bowl, Original Pollo Bowl. Our El Pollo Loco menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including grilled chicken meals, bowls & salads, burritos & tacos. Current deals include El Pollo Loco Loco Rewards: Free Chicken After 300 Points.

Breakfast 8:00 AM–10:30 AM weekdays · until 11:00 AM weekends Menu & hours

The El Pollo Loco menu features 28 items across Breakfast, Family Meals, Chicken Meals, Chicken Burritos, and more, with current prices, calories, and full nutrition facts, updated October 2026.

El Pollo Loco Nutrition Info — Calories & Allergens

El Pollo Loco menu calories for every item — grilled chicken, bowls, burritos, tacos, and gluten-free options.

Official El Pollo Loco allergen guide →

Highest-Calorie Items

  • Shredded Chicken Nachos · 33g protein940 cal
  • Double Chicken Pollo Bowl · 74g protein930 cal
  • Classic Chicken Tostada · 42g protein820 cal
  • Grande Avocado Chicken Bowl · 49g protein790 cal

Lowest-Calorie Items

  • Cole Slaw · 1g protein120 cal
  • Pinto Beans · 9g protein140 cal
  • Cilantro Rice · 3g protein160 cal
  • Taco al Carbón · 15g protein170 cal

Highest-Protein Items

  • Double Chicken Pollo Bowl · 930 cal74g protein
  • Mexican Caesar Salad · 420 cal52g protein
  • Grande Avocado Chicken Bowl · 790 cal49g protein
  • Classic Chicken Tostada · 820 cal42g protein
ItemCalProteinCarbsFat
Chicken Burrito48025g66g13g
Queso Guacamole Chicken Burrito78040g88g30g
Original BRC Burrito41013g63g11g
Original Pollo Bowl58041g83g10g
Grande Avocado Chicken Bowl79049g90g26g
Double Chicken Pollo Bowl93074g87g33g
Mexican Caesar Salad42052g18g17g
Classic Chicken Tostada82042g80g38g
Taco al Carbón17015g17g5g
Crispy Chicken Taco21014g22g8g
Shredded Chicken Nachos94033g86g52g
Mac & Cheese3109g24g19g
Cilantro Rice1603g33g1.5g
Pinto Beans1409g25g0.5g
Cole Slaw1201g9g10g
Regular Fountain Drink2600g72g0g
Large Fountain Drink4000g109g0g
Horchata (Regular)3400g56g12g
Flan23010g27g9g
Churros (3 pieces)5103g48g33g

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.

Menu Labeling & Nutrition Information

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.

Compare calories and protein across all chains on our nutrition comparison page.

El Pollo Loco Breakfast Menu & Hours

Breakfast 8:00 AM–10:30 AM weekdays · until 11:00 AM weekends. Prices and calories below.

Opening hours

DayStartEnd
Monday8:00 AM10:30 AM
Tuesday8:00 AM10:30 AM
Wednesday8:00 AM10:30 AM
Thursday8:00 AM10:30 AM
Friday8:00 AM10:30 AM
Saturday8:00 AM11:00 AM
Sunday8:00 AM11:00 AM
View the full El Pollo Loco breakfast menu with prices→

Best Value at El Pollo Loco

Cheapest item: Cilantro Rice at $1.99 (Sides)

Pinto Beans$1.99
Cole Slaw$1.99
Crispy Chicken Taco$2.49
Large Fountain Drink$2.89
Mac & Cheese$2.99
Flan$3.29
Churros (3 pieces)$3.49

Smart Ordering Tips at El Pollo Loco

Real ways to save, calculated from the El Pollo Loco menu, deals, and rewards.

Cheapest item on the menu

Cilantro Rice at $1.99 (Sides) is the lowest-priced item on the El Pollo Loco menu.

See full menu →

Best protein-per-dollar

Double Chicken Pollo Bowl delivers 74g of protein for $9.49: the best protein-per-dollar pick on the menu.

Compare nutrition →

Current deal: El Pollo Loco Loco Rewards — Free Chicken After 300 Points

Earn 10 points per $1 spent. Get a free 2-piece chicken meal after 300 points. New app users get a free meal on first order.

See all deals →

2 secret menu items

Order off the secret menu to get more for your money: Loco Fries is a favorite. Full ordering instructions included.

See secret menu →

Order in the official app

El Pollo Loco runs app-exclusive deals, rewards, and free-signup offers. Ordering through the app is usually cheaper than in person.

Visit the app →

Check seasonal items

El Pollo Loco currently has 2 limited-time seasonal items: these often offer the best new value on the menu.

See seasonal items →

New & Seasonal Items

Limited-time offerings at El Pollo Loco.

Crispy Tamale Chicken Tinga Bowl

$8.99

Crispy tamale with chicken tinga bowl topped with fresh ingredients

560 calLimited time

Double Loaded Queso Bowl

$9.49

Bowl with queso beans rice and choice of protein

620 calLimited time

El Pollo Loco Value & Nutrition Guides

Ranked picks computed from our verified El Pollo Loco menu data: best value, most protein, and lightest meals, with prices on every row.

Meal Price Calculator

Build a meal and see the total cost. Tap + to add items.

Family Meals

8-Piece Chicken Meal

Varies by location

0

12-Piece Chicken Meal

Varies by location

0

16-Piece Chicken Meal

Varies by location

0

Chicken Meals

2-Piece Chicken Meal

Varies by location

0

3-Piece Chicken Meal

Varies by location

0

4 Piece Half Chicken Meal

Varies by location

0

Chicken Burritos

Chicken Burrito

$6.99 · 480 cal

0

Queso Guacamole Chicken Burrito

$7.49 · 780 cal

0

Original BRC Burrito

Varies by location · 410 cal

0

Chicken Bowls

Original Pollo Bowl

$7.49 · 580 cal

0

Grande Avocado Chicken Bowl

Varies by location · 790 cal

0

Double Chicken Pollo Bowl

$9.49 · 930 cal

0

Salads

Mexican Caesar Salad

$7.99 · 420 cal

0

Classic Chicken Tostada

$8.29 · 820 cal

0

Tacos

Taco al Carbón

Varies by location · 170 cal

0

Crispy Chicken Taco

$2.49 · 210 cal

0

Sides

Shredded Chicken Nachos

Varies by location · 940 cal

0

Mac & Cheese

$2.99 · 310 cal

0

Cilantro Rice

$1.99 · 160 cal

0

Pinto Beans

$1.99 · 140 cal

0

Cole Slaw

$1.99 · 120 cal

0

Kids Menu

Kids Chicken Meal

Varies by location

0

Kids Bean & Cheese Burrito Meal

Varies by location

0

Drinks

Regular Fountain Drink

Varies by location · 260 cal

0

Large Fountain Drink

$2.89 · 400 cal

0

Horchata (Regular)

Varies by location · 340 cal

0

Desserts

Flan

$3.29 · 230 cal

0

Churros (3 pieces)

$3.49 · 510 cal

0

Tap + to add items

$0.00

Nutrition Calculator

Build a meal and see total calories, protein, carbs, and fat.

Family Meals

8-Piece Chicken Meal

· per 8 chicken

0

12-Piece Chicken Meal

· per 12 chicken

0

16-Piece Chicken Meal

· per 16 chicken

0

Chicken Meals

2-Piece Chicken Meal

· per 2 chicken

0

3-Piece Chicken Meal

· per 3 chicken

0

4 Piece Half Chicken Meal

0

Chicken Burritos

Chicken Burrito

480 cal · P: 25g · C: 66g · F: 13g

0

Queso Guacamole Chicken Burrito

780 cal · P: 40g · C: 88g · F: 30g

0

Original BRC Burrito

410 cal · P: 13g · C: 63g · F: 11g

0

Chicken Bowls

Original Pollo Bowl

580 cal · P: 41g · C: 83g · F: 10g

0

Grande Avocado Chicken Bowl

790 cal · P: 49g · C: 90g · F: 26g

0

Double Chicken Pollo Bowl

930 cal · P: 74g · C: 87g · F: 33g

0

Salads

Mexican Caesar Salad

420 cal · P: 52g · C: 18g · F: 17g

0

Classic Chicken Tostada

820 cal · P: 42g · C: 80g · F: 38g

0

Tacos

Taco al Carbón

170 cal · P: 15g · C: 17g · F: 5g

0

Crispy Chicken Taco

210 cal · P: 14g · C: 22g · F: 8g

0

Sides

Shredded Chicken Nachos

940 cal · P: 33g · C: 86g · F: 52g

0

Mac & Cheese

310 cal · P: 9g · C: 24g · F: 19g

0

Cilantro Rice

160 cal · P: 3g · C: 33g · F: 1.5g

0

Pinto Beans

140 cal · P: 9g · C: 25g · F: 0.5g

0

Cole Slaw

120 cal · P: 1g · C: 9g · F: 10g

0

Kids Menu

Kids Chicken Meal

0

Kids Bean & Cheese Burrito Meal

0

Drinks

Regular Fountain Drink

260 cal · P: 0g · C: 72g · F: 0g

0

Large Fountain Drink

400 cal · P: 0g · C: 109g · F: 0g

0

Horchata (Regular)

340 cal · P: 0g · C: 56g · F: 12g

0

Desserts

Flan

230 cal · P: 10g · C: 27g · F: 9g

0

Churros (3 pieces)

510 cal · P: 3g · C: 48g · F: 33g

0

Tap + to add items

Price History

How prices have changed over time for a signature item at El Pollo Loco.Current trend: +6.7% vs 2025.

Price historyPrice history for 5 checks, from $6.99 in Jan '24 to $7.99 in Jan '26.$8.80$7.50$6.20$6.99Jan '24$7.29Jun '24$7.49Jan '25$7.79Jun '25$7.99Jan '26

El Pollo Loco Deals, Rewards & Family Meals 2026

Save at El Pollo Loco — free 2-piece chicken after 300 points, family meals from $10.99, and app-exclusive offers.

El Pollo Loco Loco Rewards — Free Chicken After 300 Points

Earn 10 points per $1 spent. Get a free 2-piece chicken meal after 300 points. New app users get a free meal on first order.

El Pollo Loco Family Meals

Family meals include 8-piece ($10.99), 12-piece ($14.99), and 16-piece ($18.99) grilled chicken with sides and tortillas.

Coupons, Promo Codes & Rewards

Looking for the latest El Pollo Loco deals and promo codes? Browse every verified coupon, promo code, and rewards program across all chains on our coupons page.

View all deals & coupons→
Updated October 1, 2026

Community Sentiment

What customers are saying across Reddit, Google Reviews, Yelp, and social media.

4.0Very Good⭐⭐⭐⭐
Customer sentiment score/ 5.0

About on par with the 4.0 average across all 104 chains we track.

Sentiment by Category

How customers rate 5 aspects of this chain, derived from the praise and complaints above.

Food Quality & Taste

5.0

How customers rate the food itself: flavor, freshness, consistency, preparation.

Praise: The citrus-marinated fire-grilled chicken tastes genuinely grilled, not fried

Complaint: Chicken can come out dry at slower locations or late in the day

Value & Price

4.8

Perceived bang for the buck: prices, deals, value menus, portion size for cost.

Praise: Family meals are one of the best catering values in fast food

Complaint: Portions have shrunk while prices keep climbing — the old $5 Pollo Nachos deal is gone

Health & Nutrition

4.2

Calories, healthy options, macros, and dietary concerns.

Praise: Handmade tortillas and fresh sides make it feel healthier than typical fast food

Service & Speed

3.9

Order accuracy, staff, speed, and overall experience at the counter or drive-thru.

Praise: Family meals are one of the best catering values in fast food

Complaint: Chicken can come out dry at slower locations or late in the day

Convenience & Hours

3.5

Location accessibility, hours, late-night availability, app ordering, payment quirks.

Complaint: Chicken can come out dry at slower locations or late in the day

Category scores are derived from the sentiment signals above: each praise point lifts a category, each complaint lowers it, starting from the overall score.

Score

4.0 / 5

Very Good rating

Ranking

#31 of 104

by customer sentiment

Top pick

12-Piece Chicken Meal

Varies by location on the current menu

El Pollo Loco holds a devoted following across Google Reviews and Yelp, averaging around 4.0 stars, with the citrus-marinated fire-grilled chicken earning near-universal praise for tasting like real grilled food rather than fast food. Reddit's r/fastfood frequently ranks the Pollo Bowl and Chicken Avocado Bowl among the best value meals in the category, and family meal buyers consistently call the 8-piece deal a steal. The most repeated complaints are inconsistent chicken doneness across locations, slow drive-thru service at peak hours, and nostalgia for the old $5 Pollo Nachos value menu as prices have climbed.

People Love

  • + The citrus-marinated fire-grilled chicken tastes genuinely grilled, not fried
  • + Original Pollo Bowl and Chicken Avocado Bowl are consistent crowd pleasers
  • + Family meals are one of the best catering values in fast food
  • + Handmade tortillas and fresh sides make it feel healthier than typical fast food

Common Complaints

  • - Chicken can come out dry at slower locations or late in the day
  • - Drive-thru and pickup can be slow, especially at lunch rush
  • - Portions have shrunk while prices keep climbing — the old $5 Pollo Nachos deal is gone
  • - Quality varies between franchise locations

Most Recommended

Best Value

El Pollo Loco Secret Menu Hacks

Hidden El Pollo Loco items — Loco Fries and Grilled Chicken Torta.

Loco Fries

$5.99

French fries topped with grilled chicken, cheese, pico de gallo, and crema

How to order: Order fries and ask for 'grilled chicken, melted cheese, pico de gallo, and crema on top.'

Grilled Chicken Torta

$7.49

Grilled chicken with avocado, refried beans, and crema on a toasted telera roll

How to order: Order a side of chicken and ask for 'a telera roll with avocado, refried beans, and crema.'

Vegetarian, Vegan & Gluten-Free Options

Menu items flagged with dietary labels at El Pollo Loco.

🥗All Dietary11🥦Vegetarian7🌱Vegan4🌾Gluten-Free0

Original BRC Burrito

Vegetarian

Original BRC (bean, rice and cheese) Burrito from El Pollo Loco's current menu.

Chicken Burritos

Varies by location

Mac & Cheese

Vegetarian

Creamy three-cheese macaroni, baked until golden

Sides

$2.99

Cilantro Rice

Vegan

Steamed white rice with fresh cilantro and lime

Sides

$1.99

Pinto Beans

Vegan

Slow-simmered pinto beans with a touch of seasoning

Sides

$1.99

Cole Slaw

Vegetarian

Creamy cabbage slaw with a tangy dressing

Sides

$1.99

Kids Bean & Cheese Burrito Meal

Vegetarian

One bean and cheese burrito with a side and drink

Kids Menu

Varies by location

Regular Fountain Drink

Vegan

Regular fountain drink from El Pollo Loco's current menu; nutrition shown for Coca-Cola.

Drinks

Varies by location

Large Fountain Drink

Vegan

Choice of Pepsi fountain drinks

Drinks

$2.89

Horchata (Regular)

Vegetarian

Regular Horchata from El Pollo Loco's current menu (limited locations).

Drinks

Varies by location

Flan

Vegetarian

Classic Mexican caramel custard made in-house

Desserts

$3.29

Churros (3 pieces)

Vegetarian

Fresh-fried churros dusted with cinnamon sugar

Desserts

$3.49

Regional Price Differences

Estimated El Pollo Loco menu prices by location, based on regional operating costs.

LocationPricevs AverageDetails
Los Angeles$8.00-$0.15
Estimated — on par with national average — 2-Piece Chicken Meal
San Francisco$8.95+$0.80
Estimated — urban premium operating costs — 2-Piece Chicken Meal
Phoenix$8.00-$0.15
Estimated — on par with national average — 2-Piece Chicken Meal
Las Vegas$8.30+$0.15
Estimated — higher operating costs — 2-Piece Chicken Meal
Dallas$7.65-$0.50
Estimated — lower operating costs — 2-Piece Chicken Meal
Denver$8.00-$0.15
Estimated — on par with national average — 2-Piece Chicken Meal

El Pollo Loco Hours

When El Pollo Loco is open, when breakfast and lunch are served, and holiday hours.

Store hours

El Pollo Loco opening and closing times are set by each location and can differ between dine-in, drive-thru and delivery. Check your local restaurant for today's exact hours.

Find hours near you (official store locator) →

Breakfast & lunch hours

  • Breakfast: Monday – Friday: 8:00 AM – 10:30 AM
  • Breakfast: Saturday – Sunday: 8:00 AM – 11:00 AM

Typical times; participating locations may vary.

Holiday hours

Most El Pollo Loco locations are typically closed on:

  • Thanksgiving
  • Christmas Day

Some franchised locations set their own holiday hours.

Locations

Where to find El Pollo Loco near you.

Locations

El Pollo Loco has 500 locations worldwide across 1 regions.

United States
Find a store near you

El Pollo Loco Menu Questions — Grilled Chicken, Bowls & More

Answers to common questions about the El Pollo Loco menu — grilled chicken prices, bowls, burritos, tacos, and family meals.

What should I order at El Pollo Loco?
Based on customer sentiment from Google Reviews, Yelp, and Reddit, the most recommended El Pollo Loco items are 2-Piece Chicken Meal, Original Pollo Bowl, Chicken Avocado Bowl. For the best value, customers most often mention 8-Piece Family Meal ($10.99), 2-Piece Chicken Meal ($7.99), Pollo Nachos ($5.99). El Pollo Loco holds a devoted following across Google Reviews and Yelp, averaging around 4.
Is El Pollo Loco good?
El Pollo Loco has a customer sentiment score of 4.0 out of 5, slightly above the 4.0 average across the 104 chains we track. The most common praise is: the citrus-marinated fire-grilled chicken tastes genuinely grilled, not fried; original pollo bowl and chicken avocado bowl are consistent crowd pleasers. The most common complaints are: chicken can come out dry at slower locations or late in the day; drive-thru and pickup can be slow, especially at lunch rush.
What time does El Pollo Loco start serving breakfast?
El Pollo Loco starts serving breakfast at 8:00 AM (Monday). Most locations follow the same schedule, but individual restaurants can shift times by an hour. Check with your local El Pollo Loco to confirm.
When does El Pollo Loco stop serving breakfast?
El Pollo Loco serves breakfast until 10:30 AM on Monday (8:00 AM to 10:30 AM (Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday)). After that, the menu switches to the regular all-day menu. Hours can vary by location.
How many calories are in a Grande Avocado Chicken Bowl at El Pollo Loco?
A Grande Avocado Chicken Bowl at El Pollo Loco has 790 calories and 49g of protein. This is from the official El Pollo Loco nutrition information and can vary slightly with customizations.
What is the lowest-calorie item at El Pollo Loco?
The lowest-calorie item on the El Pollo Loco menu is the Cole Slaw at 120 calories (Sides). Calorie counts come from official El Pollo Loco nutrition data.
What is the highest-protein item at El Pollo Loco?
The Double Chicken Pollo Bowl is the highest-protein item at El Pollo Loco, with 74g of protein and 930 calories. Use our nutrition table above to compare every menu item.
Where does the El Pollo Loco nutrition data come from?
All El Pollo Loco calorie and macronutrient information on this page is sourced from the official El Pollo Loco nutrition and allergen information, linked below. Nutrition values are approximate and may vary with customizations, preparation, and location.
What is the El Pollo Loco menu price range for 2026?
The El Pollo Loco menu with prices for 2026 ranges from $1.99 for a tortilla to $18.99 for a 16-piece family meal. The 2-piece chicken meal is $7.99. The Chicken Avocado Bowl is $8.49. Chicken tacos are 2 for $4.49.
Is El Pollo Loco grilled or fried?
El Pollo Loco is fire-grilled — their chicken is citrus-marinated and flame-grilled over an open fire. This is the chain's main differentiator from fried chicken chains like KFC, Popeyes, and Church's.
Does El Pollo Loco have a secret menu?
The El Pollo Loco secret menu includes Loco Fries (fries topped with grilled chicken, cheese, and pico de gallo) and the Grilled Chicken Torta (Mexican sandwich on a telera roll). Most locations will accommodate custom orders.
How many El Pollo Loco locations are there?
El Pollo Loco has approximately 500 locations primarily in California, Texas, Arizona, Nevada, and other Western states. The chain was founded in 1980 in Los Angeles.
Published:Updated:Reviewed by:Emily Nakamura(Nutrition Editor)

GetFoodMenus.com is an independent fan site and is NOT affiliated with El Pollo Loco or any of its parent companies, subsidiaries, or franchisees. Menu items, prices, and availability are subject to change without notice. Full disclaimer

Prices and nutrition data sourced from www.elpolloloco.com and verified as of 2026-10-01. See our methodology for data collection details.

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