El Pollo Loco Nutrition Facts & Calories (2026)
El Pollo Loco nutrition: 20 items with calories, protein, carbs & fat. Top: Shredded Chicken Nachos (940 cal). Verified.
El Pollo Loco Nutrition Highlights
Highest-Calorie Items
- Shredded Chicken Nachos · 33g protein940 cal
- Double Chicken Pollo Bowl · 74g protein930 cal
- Classic Chicken Tostada · 42g protein820 cal
- Grande Avocado Chicken Bowl · 49g protein790 cal
Lowest-Calorie Items
- Cole Slaw · 1g protein120 cal
- Pinto Beans · 9g protein140 cal
- Cilantro Rice · 3g protein160 cal
- Taco al Carbón · 15g protein170 cal
Highest-Protein Items
- Double Chicken Pollo Bowl · 930 cal74g protein
- Mexican Caesar Salad · 420 cal52g protein
- Grande Avocado Chicken Bowl · 790 cal49g protein
- Classic Chicken Tostada · 820 cal42g protein
Full El Pollo Loco Nutrition Table
Calories, protein, carbs, and fat for every El Pollo Loco menu item. Click any item for its full nutrition detail page.
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Burrito | 480 | 25g | 66g | 13g |
| Queso Guacamole Chicken Burrito | 780 | 40g | 88g | 30g |
| Original BRC Burrito | 410 | 13g | 63g | 11g |
| Original Pollo Bowl | 580 | 41g | 83g | 10g |
| Grande Avocado Chicken Bowl | 790 | 49g | 90g | 26g |
| Double Chicken Pollo Bowl | 930 | 74g | 87g | 33g |
| Mexican Caesar Salad | 420 | 52g | 18g | 17g |
| Classic Chicken Tostada | 820 | 42g | 80g | 38g |
| Taco al Carbón | 170 | 15g | 17g | 5g |
| Crispy Chicken Taco | 210 | 14g | 22g | 8g |
| Shredded Chicken Nachos | 940 | 33g | 86g | 52g |
| Mac & Cheese | 310 | 9g | 24g | 19g |
| Cilantro Rice | 160 | 3g | 33g | 1.5g |
| Pinto Beans | 140 | 9g | 25g | 0.5g |
| Cole Slaw | 120 | 1g | 9g | 10g |
| Regular Fountain Drink | 260 | 0g | 72g | 0g |
| Large Fountain Drink | 400 | 0g | 109g | 0g |
| Horchata (Regular) | 340 | 0g | 56g | 12g |
| Flan | 230 | 10g | 27g | 9g |
| Churros (3 pieces) | 510 | 3g | 48g | 33g |
Where This El Pollo Loco Nutrition Data Comes From
Every calorie, protein, carb, and fat value comes from the official El Pollo Loco nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.
El Pollo Loco Nutrition FAQ
How many calories are in the shredded chicken nachos at El Pollo Loco?
What is the highest protein item on the El Pollo Loco menu?
What is the lowest calorie item at El Pollo Loco?
How many calories are in the double chicken pollo bowl at El Pollo Loco?
How many calories are in the classic chicken tostada at El Pollo Loco?
How many calories are in the grande avocado chicken bowl at El Pollo Loco?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.