Arby's Menu with Prices
Arby's is a fast food chain with over 3,400 locations known for Classic Roast Beef Sandwich, Beef 'n Cheddar Sandwich, Curly Fries (Medium). Our Arby's menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including roast beef sandwiches, chicken & turkey sandwiches, gyros & pitas, sides. Current deals include 2 for $7 Mix & Match.
Updated September 2026
The Arby's menu features 28 items across Roast Beef Sandwiches, Chicken & Turkey Sandwiches, Gyros & Pitas, Sides, and more, with current prices, calories, and full nutrition facts — updated September 2026.
Arby's Signature Items & Most Popular Menu Items
The most-ordered items on the Arby's menu — from the Classic Roast Beef and Beef 'n Cheddar to Curly Fries, Jamocha Shake, and the 2 for $7 deal.
Classic Roast Beef Sandwich
$3.99Thinly sliced, slow-roasted roast beef piled high on a toasted sesame seed bun
Beef 'n Cheddar Sandwich
$4.99Slow-roasted roast beef with cheddar cheese sauce and red ranch dressing on a toasted onion roll
Curly Fries (Medium)
$3.29Seasoned spiral-cut fries with Arby's signature curly fry seasoning
Classic Gyro
$5.99Seasoned gyro meat, lettuce, tomatoes, red onions, and tzatziki sauce in a warm pita
Jamocha Shake (Medium)
$4.49Creamy coffee-and-chocolate flavored hand-spun milkshake
Arby's Nutrition Info — Calories, Protein & Allergens
Arby's menu calories and nutrition data for every item — including protein, carbs, fat, and dietary flags for gluten-free and low-carb options.
Highest-Calorie Items
- Half Pound Roast Beef · 44g protein610 cal
- Double Beef 'n Cheddar · 38g protein590 cal
- Loaded Curly Fries · 14g protein580 cal
- Jamocha Shake (Medium) · 14g protein580 cal
Lowest-Calorie Item
- Soft Drink (Medium)210 cal
Highest-Protein Item
- Half Pound Roast Beef · 610 cal44g protein
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Roast Beef | 360 | 22g | 34g | 14g |
| Double Roast Beef | 490 | 34g | 34g | 22g |
| Beef 'n Cheddar | 460 | 26g | 36g | 22g |
| Double Beef 'n Cheddar | 590 | 38g | 36g | 30g |
| French Dip & Swiss | 550 | 34g | 44g | 24g |
| Half Pound Roast Beef | 610 | 44g | 34g | 30g |
| Classic Chicken Sandwich | 520 | 26g | 46g | 24g |
| Crispy Chicken Sandwich | 560 | 28g | 48g | 28g |
| Roast Turkey & Swiss Sandwich | 420 | 28g | 38g | 16g |
| Chicken Bacon & Swiss Wrap | 540 | 30g | 36g | 28g |
| Classic Gyro | 480 | 22g | 38g | 26g |
| Chicken Gyro | 440 | 26g | 36g | 20g |
| Curly Fries (Small) | 310 | 4g | 36g | 18g |
| Curly Fries (Medium) | 410 | 6g | 48g | 24g |
| Curly Fries (Large) | 530 | 8g | 62g | 30g |
| Mozzarella Sticks (4-piece) | 380 | 16g | 28g | 22g |
| Onion Rings (8-piece) | 370 | 4g | 38g | 22g |
| Loaded Curly Fries | 580 | 14g | 50g | 36g |
| Homestyle Fries (Small) | 250 | 3g | 30g | 14g |
| Jamocha Shake (Medium) | 580 | 14g | 76g | 24g |
| Vanilla Shake (Medium) | 550 | 14g | 72g | 22g |
| Chocolate Shake (Medium) | 580 | 14g | 78g | 24g |
| Strawberry Shake (Medium) | 560 | 14g | 74g | 22g |
| Apple Turnaround | 300 | 2g | 40g | 14g |
| Chocolate Chip Cookie | 280 | 4g | 36g | 14g |
| Soft Drink (Medium) | 210 | - | 56g | 0g |
Nutrition information is approximate and may vary based on customizations and preparation. Source: Official restaurant website.
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.
Official Allergen Menu: View full allergen & nutrition chart on Arby's's website
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Compare calories and protein across all chains on our nutrition comparison page.
Best Value at Arby's
Cheapest item: Chocolate Chip Cookie at $1.99 (Shakes & Desserts)
Smart Ordering Tips at Arby's
Real ways to save — calculated from the Arby's menu, deals, and rewards.
Cheapest item on the menu
Chocolate Chip Cookie at $1.99 (Shakes & Desserts) is the lowest-priced item on the Arby's menu.
See full menu→Best protein-per-dollar
Half Pound Roast Beef delivers 44g of protein for $6.99 — the best protein-per-dollar pick on the menu.
Compare nutrition→Current deal: Monthly XL Boost — BOGO Any Size Side
Arby's Rewards members can pick two favorites with a buy-one-get-one free any-size side, redeemable once a week during August in the app.
See all deals→3 secret menu items
Order off the secret menu to get more for your money — Meat Mountain is a favorite. Full ordering instructions included.
See secret menu→Order in the official app
Arby's runs app-exclusive deals, rewards, and free-signup offers. Ordering through the app is usually cheaper than in person.
Visit the app→Check seasonal items
Arby's currently has 2 limited-time seasonal items — these often offer the best new value on the menu.
See seasonal items→New & Seasonal Items
Limited-time offerings at Arby's.
Double Stack Reuben
$5.99Double-stacked corned beef Reuben sandwich
Wagyu Burger
$6.99Wagyu beef blend burger with special sauce
Arby'sValue & Nutrition Guides
Ranked picks computed from our verified Arby's menu data — best value, most protein, and lightest meals, with prices on every row.
Meal Price Calculator
Build a meal and see the total cost — tap + to add items.
Roast Beef Sandwiches
Classic Roast Beef
$3.99 · 360 cal
Double Roast Beef
$5.49 · 490 cal
Beef 'n Cheddar
$4.99 · 460 cal
Double Beef 'n Cheddar
$6.49 · 590 cal
French Dip & Swiss
$6.49 · 550 cal
Half Pound Roast Beef
$6.99 · 610 cal
Chicken & Turkey Sandwiches
Classic Chicken Sandwich
$4.99 · 520 cal
Crispy Chicken Sandwich
$5.99 · 560 cal
Roast Turkey & Swiss Sandwich
$5.99 · 420 cal
Chicken Bacon & Swiss Wrap
$5.99 · 540 cal
Gyros & Pitas
Classic Gyro
$5.99 · 480 cal
Chicken Gyro
$5.99 · 440 cal
Sides
Curly Fries (Small)
$2.49 · 310 cal
Curly Fries (Medium)
$3.29 · 410 cal
Curly Fries (Large)
$3.99 · 530 cal
Mozzarella Sticks (4-piece)
$4.49 · 380 cal
Onion Rings (8-piece)
$3.49 · 370 cal
Loaded Curly Fries
$5.49 · 580 cal
Homestyle Fries (Small)
$2.29 · 250 cal
Shakes & Desserts
Jamocha Shake (Medium)
$4.49 · 580 cal
Vanilla Shake (Medium)
$4.49 · 550 cal
Chocolate Shake (Medium)
$4.49 · 580 cal
Strawberry Shake (Medium)
$4.49 · 560 cal
Apple Turnaround
$2.49 · 300 cal
Chocolate Chip Cookie
$1.99 · 280 cal
Drinks
Soft Drink (Medium)
$2.49 · 210 cal
Iced Tea (Medium)
$2.490
Bottled Water
$1.990
Tap + to add items
Nutrition Calculator
Build a meal and see total calories, protein, carbs, and fat.
Roast Beef Sandwiches
Classic Roast Beef
360 cal · P: 22g · C: 34g · F: 14g
Double Roast Beef
490 cal · P: 34g · C: 34g · F: 22g
Beef 'n Cheddar
460 cal · P: 26g · C: 36g · F: 22g
Double Beef 'n Cheddar
590 cal · P: 38g · C: 36g · F: 30g
French Dip & Swiss
550 cal · P: 34g · C: 44g · F: 24g
Half Pound Roast Beef
610 cal · P: 44g · C: 34g · F: 30g
Chicken & Turkey Sandwiches
Classic Chicken Sandwich
520 cal · P: 26g · C: 46g · F: 24g
Crispy Chicken Sandwich
560 cal · P: 28g · C: 48g · F: 28g
Roast Turkey & Swiss Sandwich
420 cal · P: 28g · C: 38g · F: 16g
Chicken Bacon & Swiss Wrap
540 cal · P: 30g · C: 36g · F: 28g
Gyros & Pitas
Classic Gyro
480 cal · P: 22g · C: 38g · F: 26g
Chicken Gyro
440 cal · P: 26g · C: 36g · F: 20g
Sides
Curly Fries (Small)
310 cal · P: 4g · C: 36g · F: 18g
Curly Fries (Medium)
410 cal · P: 6g · C: 48g · F: 24g
Curly Fries (Large)
530 cal · P: 8g · C: 62g · F: 30g
Mozzarella Sticks (4-piece)
380 cal · per 4 mozzarella sticks · P: 16g · C: 28g · F: 22g
Onion Rings (8-piece)
370 cal · per 8 onion rings · P: 4g · C: 38g · F: 22g
Loaded Curly Fries
580 cal · P: 14g · C: 50g · F: 36g
Homestyle Fries (Small)
250 cal · P: 3g · C: 30g · F: 14g
Shakes & Desserts
Jamocha Shake (Medium)
580 cal · P: 14g · C: 76g · F: 24g
Vanilla Shake (Medium)
550 cal · P: 14g · C: 72g · F: 22g
Chocolate Shake (Medium)
580 cal · P: 14g · C: 78g · F: 24g
Strawberry Shake (Medium)
560 cal · P: 14g · C: 74g · F: 22g
Apple Turnaround
300 cal · P: 2g · C: 40g · F: 14g
Chocolate Chip Cookie
280 cal · P: 4g · C: 36g · F: 14g
Drinks
Soft Drink (Medium)
210 cal · C: 56g · F: 0g
Iced Tea (Medium)
0 · C: 0g · F: 0g
Bottled Water
0 · C: 0g · F: 0g
Tap + to add items
Price History
How prices have changed over time for a signature item at Arby's.Current trend: +2.6% vs 2025.
Arby's Deals, 2 for $7 Menu & Coupons 2026
Save with Arby's deals — 2 for $7 mix & match, happy hour 2-5 PM, Arby's Rewards points, and app-exclusive offers.
Monthly XL Boost — BOGO Any Size Side
Arby's Rewards members can pick two favorites with a buy-one-get-one free any-size side, redeemable once a week during August in the app.
Slider Deal — Limited Time
Save on sliders for a limited time. Available in-store and in the app.
20% Off Orders $15+ (App)
20% off orders of $15 or more via the Arby's app.
2 for $7 Mix & Match
Choose any two from Classic Roast Beef, Beef 'n Cheddar, Classic Chicken Sandwich, or Crispy Chicken Sandwich for $7.
2 for $6 Gyros & Wraps
Mix and match any two gyros or wraps for $6. Includes Classic Gyro, Chicken Gyro, and Chicken Wrap.
Arby's Rewards — Free Sandwich After 200 Points
Earn 10 points per $1 spent. 200 points = free Classic Roast Beef. 400 points = free premium sandwich. Members get birthday rewards and exclusive offers.
Coupons, Promo Codes & Rewards
Hand-checked promo codes, rewards programs, and app-exclusive offers for Arby's.
🍽️ Menu Deals
August XL Boost — BOGO Any Side
Rewards members get BOGO any-size side 1x per week in August.
Rewards members only. Valid through September 2026. One per week.
Slider Deal — Limited Time
Save on sliders for a limited time. Available in-store and in the app.
Limited time offer. Participating locations.
20% Off Orders $15+
20% off orders of $15 or more via the Arby's app.
App only. Minimum $15 purchase.
📱 App & Rewards
Arby's Rewards — Offers on Delivery
Rewards offers now valid on delivery orders via the app.
App required. Delivery fees may apply.
Community Sentiment
What customers are saying across Reddit, Google Reviews, Yelp, and social media.
Above average — 0.1 points higher than the 4.0 average across all 109 chains we track.
Sentiment by Category
How customers rate 5 aspects of this chain, derived from the praise and complaints above.
Food Quality & Taste
5.0How customers rate the food itself — flavor, freshness, consistency, preparation.
Praise: Curly Fries are a genuinely unique side — no other chain has anything comparable
Complaint: Roast beef can be dry at some locations depending on how long it's been sitting
Value & Price
4.6Perceived bang for the buck — prices, deals, value menus, portion size for cost.
Praise: 2 for $7 Mix & Match Deal
Complaint: Prices have crept up — the classic roast beef was $1.99 in the 2000s
Service & Speed
4.5Order accuracy, staff, speed, and overall experience at the counter or drive-thru.
Praise: Classic Roast Beef is surprisingly good for fast food — tender and well-seasoned
Menu Variety
3.8Breadth of the menu — selection, flavors, customization, seasonal options.
Praise: Jamocha Shake is a legit coffee milkshake that rivals fast food dessert menus
Complaint: Menu can feel confusing — Arby's has many sandwich categories
Convenience & Hours
3.8Location accessibility, hours, late-night availability, app ordering, payment quirks.
Praise: Arby's App — exclusive coupons and offers
Complaint: Roast beef can be dry at some locations depending on how long it's been sitting
Category scores are derived from the sentiment signals above: each praise point lifts a category, each complaint lowers it, starting from the overall score.
Score
4.1 / 5
Very Good rating
Ranking
#25 of 109
by customer sentiment
Top pick
Classic Roast Beef
$3.99 on the current menu
Arby's occupies a unique niche as America's only national roast beef fast food chain, and customer sentiment reflects its distinct position. Google Reviews average 4.1 across 3,400+ locations, with the chain's strongest praise going to the Curly Fries — a genuinely unique menu item that no other major fast food chain offers. The Classic Roast Beef at $3.99 is frequently described as 'surprisingly good for the price' on Reddit and Google Reviews. The sauce lineup (Horsey, Arby's, Bronco Berry) has a dedicated following, with many customers saying the sauces are what keep them coming back. The Jamocha Shake is a cult favorite that consistently ranks among the best fast food milkshakes in online discussions. The most common criticism is dryness — roast beef that's been sitting too long can be tough. Price increases over the years are a frequent discussion topic, with older customers remembering when the classic roast beef was $1.99. The 2 for $7 Mix & Match deal is widely considered one of the best value deals in fast food. For first-timers, a Classic Roast Beef with Curly Fries and a Jamocha Shake is the definitive Arby's experience.
People Love
- + Curly Fries are a genuinely unique side — no other chain has anything comparable
- + Classic Roast Beef is surprisingly good for fast food — tender and well-seasoned
- + Arby's sauces (Horsey, Arby's, Bronco Berry) have a loyal following
- + Jamocha Shake is a legit coffee milkshake that rivals fast food dessert menus
Common Complaints
- - Roast beef can be dry at some locations depending on how long it's been sitting
- - Menu can feel confusing — Arby's has many sandwich categories
- - Prices have crept up — the classic roast beef was $1.99 in the 2000s
- - Not all locations carry the full menu (especially gyros and premium sandwiches)
Most Recommended
Best Value
- $2 for $7 Mix & Match Deal
- $Classic Roast Beef $3.99$3.99
- $Curly Fries $2.49$2.49
- $Arby's App — exclusive coupons and offers
Vegetarian, Vegan & Gluten-Free Options
Menu items flagged with dietary labels at Arby's.
Curly Fries (Small)
VeganSeasoned spiral-cut fries with signature curly fry seasoning
Sides
Curly Fries (Medium)
VeganStandard portion of curly fries
Sides
Curly Fries (Large)
VeganLarge portion of curly fries
Sides
Mozzarella Sticks (4-piece)
VegetarianBreaded mozzarella with marinara dipping sauce
Sides
Onion Rings (8-piece)
VegetarianCrispy battered onion rings
Sides
Homestyle Fries (Small)
VeganClassic straight-cut fries
Sides
Jamocha Shake (Medium)
VegetarianCoffee-and-chocolate flavored hand-spun milkshake
Shakes & Desserts
Vanilla Shake (Medium)
VegetarianCreamy hand-spun vanilla milkshake
Shakes & Desserts
Chocolate Shake (Medium)
VegetarianRich hand-spun chocolate milkshake
Shakes & Desserts
Strawberry Shake (Medium)
VegetarianHand-spun strawberry milkshake
Shakes & Desserts
Apple Turnaround
VegetarianWarm apple turnover with flaky pastry and cinnamon apple filling
Shakes & Desserts
Chocolate Chip Cookie
VegetarianSoft-baked chocolate chip cookie
Shakes & Desserts
Soft Drink (Medium)
VeganCoca-Cola fountain beverage
Drinks
Iced Tea (Medium)
VeganFreshly brewed iced tea
Drinks
Bottled Water
VeganPurified bottled water
Drinks
Discontinued Items
Menu items from years past that fans still remember.
Potato Cakes
Discontinued 2022Crispy shredded potato side dish
Replaced by fries at many locations
Regional Price Differences
Estimated Arby's menu prices by location, based on regional operating costs.
| Location | Price | vs Average | Details |
|---|---|---|---|
| New York City | $4.45 | +$0.40 | Estimated — urban premium operating costs — Classic Roast Beef Sandwich |
| Los Angeles | $4.30 | +$0.25 | Estimated — urban premium operating costs — Classic Roast Beef Sandwich |
| Chicago | $4.05 | On par | Estimated — higher operating costs — Classic Roast Beef Sandwich |
| Houston | $3.85 | -$0.20 | Estimated — lower operating costs — Classic Roast Beef Sandwich |
| Atlanta | $3.90 | -$0.15 | Estimated — on par with national average — Classic Roast Beef Sandwich |
| Columbus | $3.75 | -$0.30 | Estimated — lower operating costs — Classic Roast Beef Sandwich |
Locations
Where to find Arby's near you.
Locations
Arby's has 3,400 locations worldwide across 6 regions.
Arby's Menu Questions — Prices, 2 for $7 Deals & More
Answers to common questions about the Arby's menu — roast beef prices, 2 for $7 deals, curly fries, secret menu items, and nutrition info.
What should I order at Arby's?
Is Arby's good?
What time does Arby's start serving breakfast?
When does Arby's stop serving breakfast?
How many calories are in a Curly Fries (Medium) at Arby's?
What is the lowest-calorie item at Arby's?
What is the highest-protein item at Arby's?
Where does the Arby's nutrition data come from?
What is the Arby's menu price range for 2026?
What is the Arby's 2 for $7 menu?
Does Arby's have a breakfast menu?
Does Arby's have a secret menu?
Does Arby's have a kids menu?
What is the best item on the Arby's menu?
How many calories in an Arby's Classic Roast Beef?
Does Arby's have an allergen menu?
What is on the Arby's nutrition menu?
Does Arby's have a rewards program?
What is the Arby's happy hour menu?
Does Arby's have a value menu or dollar menu?
What are Arby's menu specials?
Does Arby's have gluten-free options?
What is the Arby's menu with pictures and prices?
How does Arby's compare to other fast food chains?
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GetFoodMenus.com is an independent fan site and is NOT affiliated with Arby's or any of its parent companies, subsidiaries, or franchisees. Menu items, prices, and availability are subject to change without notice. Full disclaimer
Prices and nutrition data sourced from www.arbys.com and verified as of 2026-08-28. See our methodology for data collection details.