
IHOP Menu with Prices
Updated October 2026Breakfast, American, Pancakes, Brunch
- 28 items
- 1,600 stores
- Prices +2.3% vs 2025
IHOP is a sit-down restaurant chain with over 1,600 locations known for Original Buttermilk Pancakes (5-stack), Rooty Tooty Fresh 'N Fruity, World-Famous Stuffed French Toast. Our IHOP menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including pancakes & french toast, breakfast specialties, burgers & sandwiches, dinner entrees. Current deals include IHOP Rewards: Free Meal After 150 Points.
Breakfast All day–All day daily Menu & hours
The IHOP menu features 28 items across Pancakes & French Toast, Breakfast Specialties, Burgers & Sandwiches, Dinner Entrees, and more, with current prices, calories, and full nutrition facts, updated October 2026.
IHOP Signature Items & Most Popular Menu Items
The most-ordered items on the IHOP menu — from Original Buttermilk Pancakes and Rooty Tooty Fresh 'N Fruity to the Colorado Omelette and Stuffed French Toast.
Original Buttermilk Pancakes (5-stack)
$8.99Five fluffy buttermilk pancakes served with butter and warm maple syrup
Price and nutritionWorld-Famous Stuffed French Toast
$12.49Thick-cut French toast stuffed with cream cheese filling, topped with strawberries and whipped cream
Price and nutritionColorado Omelette
$12.99Omelette filled with smoked bacon, pork sausage, green peppers, onions, and cheddar cheese
Price and nutritionBig Steak Omelette
$14.99Omelette filled with seasoned steak, grilled onions, green peppers, and melted cheese
Price and nutritionIHOP Nutrition Info — Calories, Protein & Allergens
IHOP menu calories and nutrition data for every item — including pancakes, omelettes, French toast, burgers, and dietary flags for gluten-free options.
Official IHOP allergen guide →Highest-Calorie Items
- Colorado Omelette · 71g protein1244 cal
- Big Steak Omelette · 64g protein1014 cal
- Breakfast Sampler · 34g protein958 cal
- World-Famous Stuffed French Toast · 15g protein922 cal
Lowest-Calorie Items
- Coffee (16 fl oz)5 cal
- Fresh Fruit · 1g protein54 cal
- 1% Milk (Regular) · 9g protein109 cal
- Orange Juice (Regular) · 1g protein117 cal
Highest-Protein Items
- Colorado Omelette · 1244 cal71g protein
- Big Steak Omelette · 1014 cal64g protein
- Ham & Cheese Omelette · 818 cal41g protein
- Breakfast Sampler · 958 cal34g protein
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Buttermilk Pancakes (5-stack) | 717 | 21g | 102g | 25g |
| Original Buttermilk Pancakes (Short Stack: 2) | 330 | 9g | 41g | 15g |
| Double Blueberry Pancakes (4-stack) | 602 | 17g | 103g | 14g |
| New York Cheesecake Pancakes (4-stack) | 850 | 22g | 121g | 31g |
| Chocolate Chocolate Chip Pancakes (4-stack) | 762 | 20g | 125g | 24g |
| World-Famous Stuffed French Toast | 922 | 15g | 114g | 46g |
| Cinn-A-Stack Pancakes (4-stack) | 861 | 17g | 137g | 28g |
| Colorado Omelette | 1244 | 71g | 17g | 99g |
| Big Steak Omelette | 1014 | 64g | 37g | 68g |
| Build Your Own Omelette | 379 | 27g | 7g | 27g |
| Eggs Benedict | 476 | 30g | 36g | 24g |
| Breakfast Sampler | 958 | 34g | 64g | 63g |
| Belgian Waffle | 556 | 10g | 64g | 29g |
| Ham & Cheese Omelette | 818 | 41g | 52g | 49g |
| Crispy Chicken Sandwich | 840 | 33g | 55g | 55g |
| Hash Browns | 218 | 2g | 20g | 14g |
| French Fries | 320 | 5g | 42g | 15g |
| Fresh Fruit | 54 | 1g | 14g | 0g |
| Bacon Strips (4) | 266 | 17g | 1g | 21g |
| Sausage Links (4) | 425 | 10g | 1g | 42g |
| Side Salad | 134 | 8g | 5g | 9g |
| Orange Juice (Regular) | 117 | 1g | 29g | 0g |
| Coffee (16 fl oz) | 5 | 0g | 0g | 0g |
| 1% Milk (Regular) | 109 | 9g | 13g | 3g |
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Compare calories and protein across all chains on our nutrition comparison page.
IHOP Breakfast Menu & Hours
Breakfast All day–All day daily. Prices and calories below.
Popular Breakfast Items
- Original Buttermilk Pancakes (5-stack) · 717 cal$8.99
- Original Buttermilk Pancakes (Short Stack: 2) · 330 cal$6.49
- Double Blueberry Pancakes (4-stack) · 602 calVaries by location
- New York Cheesecake Pancakes (4-stack) · 850 calVaries by location
- Chocolate Chocolate Chip Pancakes (4-stack) · 762 calVaries by location
- World-Famous Stuffed French Toast · 922 cal$12.49
Opening hours
| Day | Start | End |
|---|---|---|
| Monday–Sunday | All day | All day |
Best Value at IHOP
Cheapest item: Coffee (16 fl oz) at $3.49 (Drinks)
Smart Ordering Tips at IHOP
Real ways to save, calculated from the IHOP menu, deals, and rewards.
Cheapest item on the menu
Coffee (16 fl oz) at $3.49 (Drinks) is the lowest-priced item on the IHOP menu.
See full menu →Best protein-per-dollar
Colorado Omelette delivers 71g of protein for $12.99: the best protein-per-dollar pick on the menu.
Compare nutrition →Current deal: IHOP Rewards: Free 5-Stack After First Purchase
Join IHOP Rewards to earn 1 PanCoin per $5 and get 5 PanCoins after your first purchase, redeemable for a free stack of 5 pancakes. Members also receive free birthday pancakes.
See all deals →3 secret menu items
Order off the secret menu to get more for your money: Pancake Tacos is a favorite. Full ordering instructions included.
See secret menu →Order in the official app
IHOP runs app-exclusive deals, rewards, and free-signup offers. Ordering through the app is usually cheaper than in person.
Visit the app →Check seasonal items
IHOP currently has 2 limited-time seasonal items: these often offer the best new value on the menu.
See seasonal items →New & Seasonal Items
Limited-time offerings at IHOP.
Dubai Chocolate Pancakes
$13.99Chocolate chip pancakes with hazelnut-cocoa spread, pistachio mousse, and kataifi
Dubai Chocolate Milkshake
$5.99Vanilla ice cream blended with pistachio and chocolate syrups
IHOP Value & Nutrition Guides
Ranked picks computed from our verified IHOP menu data: best value, most protein, and lightest meals, with prices on every row.
Meal Price Calculator
Build a meal and see the total cost. Tap + to add items.
Pancakes & French Toast
Original Buttermilk Pancakes (5-stack)
$8.99 · 717 cal
Original Buttermilk Pancakes (Short Stack: 2)
$6.49 · 330 cal
Double Blueberry Pancakes (4-stack)
Varies by location · 602 cal
New York Cheesecake Pancakes (4-stack)
Varies by location · 850 cal
Chocolate Chocolate Chip Pancakes (4-stack)
Varies by location · 762 cal
World-Famous Stuffed French Toast
$12.49 · 922 cal
Cinn-A-Stack Pancakes (4-stack)
Varies by location · 861 cal
Breakfast Specialties
Colorado Omelette
$12.99 · 1244 cal
Big Steak Omelette
$14.99 · 1014 cal
Build Your Own Omelette
$11.49 · 379 cal
Eggs Benedict
$12.99 · 476 cal
Breakfast Sampler
$13.99 · 958 cal
Belgian Waffle
$9.49 · 556 cal
Ham & Cheese Omelette
$11.99 · 818 cal
Burgers & Sandwiches
Crispy Chicken Sandwich
$12.49 · 840 cal
Dinner Entrees
Grilled Chicken Dinner
Varies by location
Salmon
Varies by location
Sides
Hash Browns
$3.99 · 218 cal
French Fries
$3.99 · 320 cal
Fresh Fruit
Varies by location · 54 cal
Bacon Strips (4)
$4.99 · 266 cal
Sausage Links (4)
$4.99 · 425 cal
Side Salad
$4.49 · 134 cal
Drinks
Soft Drink
Varies by location
Orange Juice (Regular)
Varies by location · 117 cal
Coffee (16 fl oz)
$3.49 · 5 cal
Hot Chocolate
Varies by location
1% Milk (Regular)
Varies by location · 109 cal
Tap + to add items
Nutrition Calculator
Build a meal and see total calories, protein, carbs, and fat.
Pancakes & French Toast
Original Buttermilk Pancakes (5-stack)
717 cal · P: 21g · C: 102g · F: 25g
Original Buttermilk Pancakes (Short Stack: 2)
330 cal · P: 9g · C: 41g · F: 15g
Double Blueberry Pancakes (4-stack)
602 cal · P: 17g · C: 103g · F: 14g
New York Cheesecake Pancakes (4-stack)
850 cal · P: 22g · C: 121g · F: 31g
Chocolate Chocolate Chip Pancakes (4-stack)
762 cal · P: 20g · C: 125g · F: 24g
World-Famous Stuffed French Toast
922 cal · P: 15g · C: 114g · F: 46g
Cinn-A-Stack Pancakes (4-stack)
861 cal · P: 17g · C: 137g · F: 28g
Breakfast Specialties
Colorado Omelette
1244 cal · P: 71g · C: 17g · F: 99g
Big Steak Omelette
1014 cal · P: 64g · C: 37g · F: 68g
Build Your Own Omelette
379 cal · P: 27g · C: 7g · F: 27g
Eggs Benedict
476 cal · P: 30g · C: 36g · F: 24g
Breakfast Sampler
958 cal · P: 34g · C: 64g · F: 63g
Belgian Waffle
556 cal · P: 10g · C: 64g · F: 29g
Ham & Cheese Omelette
818 cal · P: 41g · C: 52g · F: 49g
Burgers & Sandwiches
Crispy Chicken Sandwich
840 cal · P: 33g · C: 55g · F: 55g
Dinner Entrees
Grilled Chicken Dinner
Salmon
Sides
Hash Browns
218 cal · P: 2g · C: 20g · F: 14g
French Fries
320 cal · P: 5g · C: 42g · F: 15g
Fresh Fruit
54 cal · P: 1g · C: 14g · F: 0g
Bacon Strips (4)
266 cal · P: 17g · C: 1g · F: 21g
Sausage Links (4)
425 cal · P: 10g · C: 1g · F: 42g
Side Salad
134 cal · P: 8g · C: 5g · F: 9g
Drinks
Soft Drink
Orange Juice (Regular)
117 cal · P: 1g · C: 29g · F: 0g
Coffee (16 fl oz)
5 cal · P: 0g · C: 0g · F: 0g
Hot Chocolate
1% Milk (Regular)
109 cal · P: 9g · C: 13g · F: 3g
Tap + to add items
Price History
How prices have changed over time for a signature item at IHOP.Current trend: +2.3% vs 2025.
Coupons, Promo Codes & Rewards
Hand-checked promo codes, rewards programs, and app-exclusive offers for IHOP.
IHOP Rewards & App
📱 App & Rewards
IHOP Rewards: Free 5-Stack After First Purchase
Join IHOP Rewards to earn 1 PanCoin per $5 and get 5 PanCoins after your first purchase, redeemable for a free stack of 5 pancakes. Members also receive free birthday pancakes.
Free to join. 5 PanCoins after first purchase. Birthday reward deposited on the 1st of your birthday month.
IHOP Deals & Promo Codes
🍽️ Menu Deals
IHOP Value Menu: $6 Meals
Five full breakfast meals (Breakfast Faves Combo, Ham & Cheese Omelette, French Toast Faves Combo, House Scramble, and the BLTAF) for $6 every day from 7 AM to 10 PM.
Participating U.S. locations. $7 in some locations. Available daily 7 AM-10 PM. No substitutions.
Community Sentiment
What customers are saying across Reddit, Google Reviews, Yelp, and social media.
About on par with the 4.0 average across all 104 chains we track.
Sentiment by Category
How customers rate 5 aspects of this chain, derived from the praise and complaints above.
Food Quality & Taste
5.0How customers rate the food itself: flavor, freshness, consistency, preparation.
Praise: Original Buttermilk Pancakes and the 55+ menu
Complaint: Inconsistent food quality between visits and locations
Value & Price
4.7Perceived bang for the buck: prices, deals, value menus, portion size for cost.
Praise: $5 pancakes deal
Complaint: Prices creeping up on sit-down breakfast
Menu Variety
4.1Breadth of the menu: selection, flavors, customization, seasonal options.
Praise: Original Buttermilk Pancakes and the 55+ menu
Service & Speed
4.0Order accuracy, staff, speed, and overall experience at the counter or drive-thru.
Praise: Breakfast served all day
Complaint: Weekend wait times and slow service when busy
Convenience & Hours
3.6Location accessibility, hours, late-night availability, app ordering, payment quirks.
Praise: $5 Never-Ending Pancake Breakfast (select locations)
Complaint: Inconsistent food quality between visits and locations
Category scores are derived from the sentiment signals above: each praise point lifts a category, each complaint lowers it, starting from the overall score.
Score
3.9 / 5
Good rating
Ranking
#46 of 104
by customer sentiment
Top pick
Original Buttermilk Pancakes (5-stack)
$8.99 on the current menu
IHOP reviews center on nostalgia and consistency: pancakes and all-day breakfast get steady praise across Google and Yelp, with the Rooty Tooty Fresh 'N Fruity and Colorado Omelette as the most-cited orders. Aggregate ratings hover around 3.9 stars, dragged down by quality inconsistency, weekend waits, and dated stores rather than the food itself. Reddit threads regularly flag that results depend heavily on the specific location and shift. The $5 pancakes deal and rewards program keep IHOP competitive as a value-driven family breakfast destination despite a generally middling aggregate score.
People Love
- + Original Buttermilk Pancakes and the 55+ menu
- + Rooty Tooty Fresh 'N Fruity
- + Omelettes like the Colorado and Big Steak
- + $5 pancakes deal
- + Breakfast served all day
Common Complaints
- - Inconsistent food quality between visits and locations
- - Weekend wait times and slow service when busy
- - Dated interiors at some older locations
- - Coffee that can be weak
- - Prices creeping up on sit-down breakfast
Most Recommended
- →Original Buttermilk Pancakes (5-stack)$8.99
- →Colorado Omelette$12.99
- →Rooty Tooty Fresh 'N Fruity
- →World-Famous Stuffed French Toast$12.49
Best Value
- $$5 Never-Ending Pancake Breakfast (select locations)
- $IHOP Rewards — free meal after 150 points
- $10% senior discount for guests 55+
- $Breakfast Sampler at $13.99$13.99
Vegetarian, Vegan & Gluten-Free Options
Menu items flagged with dietary labels at IHOP.
Original Buttermilk Pancakes (5-stack)
VegetarianFive fluffy buttermilk pancakes with butter and syrup
Pancakes & French Toast
Original Buttermilk Pancakes (Short Stack: 2)
VegetarianTwo buttermilk pancakes with butter and syrup
Pancakes & French Toast
Double Blueberry Pancakes (4-stack)
VegetarianFour Double Blueberry Pancakes from IHOP's current menu.
Pancakes & French Toast
New York Cheesecake Pancakes (4-stack)
VegetarianFour New York Cheesecake Pancakes from IHOP's current menu.
Pancakes & French Toast
Chocolate Chocolate Chip Pancakes (4-stack)
VegetarianFour Chocolate Chocolate Chip Pancakes from IHOP's current menu.
Pancakes & French Toast
World-Famous Stuffed French Toast
VegetarianThick French toast stuffed with cream cheese, strawberries, and whipped cream
Pancakes & French Toast
Cinn-A-Stack Pancakes (4-stack)
VegetarianFour Cinn-A-Stack Pancakes from IHOP's current menu.
Pancakes & French Toast
Belgian Waffle
VegetarianThick Belgian waffle with whipped butter and syrup
Breakfast Specialties
Grilled Chicken Dinner
Gluten-FreeGrilled Chicken Dinner from IHOP's current menu, served with a choice of two sides. Official nutrition is published for the entrée only, not the full meal.
Dinner Entrees
Salmon
Gluten-FreeSalmon dinner entree from IHOP's current menu, served with a choice of two sides. Official nutrition is published for the entrée only, not the full meal.
Dinner Entrees
Hash Browns
VegetarianCrispy golden shredded potatoes
Sides
French Fries
VeganCrispy seasoned fries
Sides
Fresh Fruit
VeganGluten-FreeSide of fresh fruit from IHOP's current menu.
Sides
Side Salad
VegetarianFresh greens with tomatoes, cucumbers, and croutons
Sides
Soft Drink
VeganCoca-Cola fountain beverage
Drinks
Orange Juice (Regular)
VeganRegular orange juice from IHOP's current menu.
Drinks
Coffee (16 fl oz)
VeganHot brewed coffee (16 fl oz) from IHOP's current menu.
Drinks
Hot Chocolate
VegetarianRich hot chocolate with whipped cream
Drinks
Regional Price Differences
Estimated IHOP menu prices by location, based on regional operating costs.
| Location | Price | vs Average | Details |
|---|---|---|---|
| New York City | $10.05 | +$0.92 | Estimated — urban premium operating costs — Original Buttermilk Pancakes (5-stack) |
| Los Angeles | $9.70 | +$0.57 | Estimated — urban premium operating costs — Original Buttermilk Pancakes (5-stack) |
| Chicago | $9.15 | +$0.02 | Estimated — higher operating costs — Original Buttermilk Pancakes (5-stack) |
| Houston | $8.65 | -$0.48 | Estimated — lower operating costs — Original Buttermilk Pancakes (5-stack) |
| Atlanta | $8.80 | -$0.33 | Estimated — on par with national average — Original Buttermilk Pancakes (5-stack) |
| Columbus | $8.45 | -$0.68 | Estimated — lower operating costs — Original Buttermilk Pancakes (5-stack) |
IHOP Hours
When IHOP is open, when breakfast and lunch are served, and holiday hours.
Store hours
IHOP opening and closing times are set by each location and can differ between dine-in, drive-thru and delivery. Check your local restaurant for today's exact hours.
Find hours near you (official store locator) →Breakfast & lunch hours
- Breakfast: Monday–Sunday: All day – All day
Typical times; participating locations may vary.
Locations
Where to find IHOP near you.
Locations
IHOP has 1,600 locations worldwide across 9 regions.
IHOP Menu Questions — Pancakes, Hours, Prices & More
Answers to common questions about the IHOP menu — pancake prices, breakfast hours, value menu, kids menu, senior menu, and allergen info.
What should I order at IHOP?
Is IHOP good?
What time does IHOP start serving breakfast?
When does IHOP stop serving breakfast?
What is on the IHOP breakfast menu?
What is the cheapest breakfast item at IHOP?
How many calories are in a Original Buttermilk Pancakes (5-stack) at IHOP?
What is the lowest-calorie item at IHOP?
What is the highest-protein item at IHOP?
Where does the IHOP nutrition data come from?
What is the IHOP menu price range for 2026?
What are IHOP's hours?
Does IHOP serve breakfast all day?
Does IHOP have an allergen menu?
Does IHOP have a rewards program?
Does IHOP have gluten-free pancakes?
What is on the IHOP nutrition menu?
How many calories in IHOP pancakes?
Does IHOP have a kids menu?
Does IHOP have a senior menu?
Is IHOP expensive?
Does IHOP have a $5 menu?
What is the most popular item at IHOP?
Does IHOP cater?
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GetFoodMenus.com is an independent fan site and is NOT affiliated with IHOP or any of its parent companies, subsidiaries, or franchisees. Menu items, prices, and availability are subject to change without notice. Full disclaimer
Prices and nutrition data sourced from www.ihop.com and verified as of 2026-10-01. See our methodology for data collection details.
