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IHOP Menu

IHOP (International House of Pancakes) is America's favorite breakfast chain with over 1,600 locations across the United States and around the world. Founded in 1958 by Jerry Lapin and Al Lapin in Toluca Lake, Los Angeles, IHOP is famous for its fluffy buttermilk pancakes, endless breakfast options, and family-friendly atmosphere. The IHOP menu with prices for 2026 ranges from $5.99 for sides to $16.99 for steak dinners. The IHOP menu features over 20 different pancake varieties, omelettes, crepes, French toast, breakfast combos, burgers, sandwiches, and dinner entrees. IHOP menu prices are moderate and offer great value for generous portions. The IHOP value menu offers $5-$6 breakfast specials. The IHOP dinner menu includes steaks, salmon, and chicken served with sides. The IHOP lunch menu includes burgers and sandwiches served all day. The IHOP menu breakfast runs all day — order pancakes anytime. The IHOP senior menu offers discounted portions for guests 55+. The IHOP catering menu includes pancake trays and boxed lunches for events. The IHOP kids menu has smaller portions for children. Whether you're looking for the IHOP allergen menu, IHOP gluten free options, IHOP nutrition menu, or the full IHOP menu with prices, this guide covers the complete IHOP restaurant menu.

34 menu items1,600 storesBreakfast, American, Pancakes, Brunch +3.5% vs 2025

Last reviewed: July 23, 2026

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IHOP menu

Signature Items

The most popular dishes at IHOP.

Original Buttermilk Pancakes (5-stack)

$8.99

Five fluffy buttermilk pancakes served with butter and warm maple syrup

Rooty Tooty Fresh 'N Fruity

$11.99

Buttermilk pancakes with your choice of fruit topping, eggs, bacon or sausage

World-Famous Stuffed French Toast

$12.49

Thick-cut French toast stuffed with cream cheese filling, topped with strawberries and whipped cream

Colorado Omelette

$12.99

Omelette filled with smoked bacon, pork sausage, green peppers, onions, and cheddar cheese

Big Steak Omelette

$14.99

Omelette filled with seasoned steak, grilled onions, green peppers, and melted cheese

Nutrition Information

Calories and macronutrients for every menu item.

ItemCaloriesProteinCarbsFat
Original Buttermilk Pancakes (5-stack)79016g128g24g
Original Buttermilk Pancakes (Short Stack: 2)3206g52g10g
Double Blueberry Pancakes (5-stack)86018g142g24g
New York Cheesecake Pancakes (5-stack)92018g148g28g
Chocolate Chocolate Chip Pancakes (5-stack)94018g140g36g
World-Famous Stuffed French Toast72016g88g34g
Cinn-A-Stack Pancakes (5-stack)88016g136g32g
Rooty Tooty Fresh 'N Fruity78028g86g36g
Colorado Omelette68038g24g46g
Big Steak Omelette74048g22g50g
Create Your Own Omelette52032g12g38g
Eggs Benedict64032g34g40g
Breakfast Sampler96036g78g54g
Belgian Waffle48010g72g18g
Ham & Cheese Omelette58036g18g38g
Big Briar Burger78042g44g46g
Mushroom Swiss Burger82044g44g48g
Classic Turkey Sandwich48032g38g22g
Crispy Chicken Sandwich62030g48g32g
Sirloin Steak (6 oz)48038g4g34g
Grilled Chicken Breast Dinner38038g6g22g
Grilled Salmon Dinner42036g4g28g
Spaghetti with Meat Sauce62026g68g24g
Hash Browns2202g26g12g
French Fries3404g42g18g
Fresh Fruit Bowl1202g28g0g
Bacon Strips (4)18012g0g14g
Sausage Links (4)26012g4g22g
Side Salad1204g10g8g
Soft Drink210-56g0g
Orange Juice160-36g0g
Coffee5-0g0g
Hot Chocolate320-46g14g
Milk1508g12g8g

Nutrition information is approximate and may vary based on customizations and preparation. Source: Official restaurant website.

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.

Meal Price Calculator

Build a meal and see the total cost — tap + to add items.

Pancakes & French Toast

Original Buttermilk Pancakes (5-stack)

$8.99 · 790 cal

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Original Buttermilk Pancakes (Short Stack: 2)

$6.49 · 320 cal

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Double Blueberry Pancakes (5-stack)

$10.99 · 860 cal

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New York Cheesecake Pancakes (5-stack)

$11.49 · 920 cal

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Chocolate Chocolate Chip Pancakes (5-stack)

$10.99 · 940 cal

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World-Famous Stuffed French Toast

$12.49 · 720 cal

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Cinn-A-Stack Pancakes (5-stack)

$10.99 · 880 cal

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Breakfast Specialties

Rooty Tooty Fresh 'N Fruity

$11.99 · 780 cal

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Colorado Omelette

$12.99 · 680 cal

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Big Steak Omelette

$14.99 · 740 cal

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Create Your Own Omelette

$11.49 · 520 cal

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Eggs Benedict

$12.99 · 640 cal

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Breakfast Sampler

$13.99 · 960 cal

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Belgian Waffle

$9.49 · 480 cal

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Ham & Cheese Omelette

$11.99 · 580 cal

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Burgers & Sandwiches

Big Briar Burger

$13.49 · 780 cal

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Mushroom Swiss Burger

$13.99 · 820 cal

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Classic Turkey Sandwich

$10.99 · 480 cal

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Crispy Chicken Sandwich

$12.49 · 620 cal

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Dinner Entrees

Sirloin Steak (6 oz)

$16.99 · 480 cal

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Grilled Chicken Breast Dinner

$14.49 · 380 cal

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Grilled Salmon Dinner

$16.99 · 420 cal

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Spaghetti with Meat Sauce

$11.99 · 620 cal

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Sides

Hash Browns

$3.99 · 220 cal

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French Fries

$3.99 · 340 cal

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Fresh Fruit Bowl

$4.99 · 120 cal

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Bacon Strips (4)

$4.99 · 180 cal

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Sausage Links (4)

$4.99 · 260 cal

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Side Salad

$4.49 · 120 cal

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Drinks

Soft Drink

$3.49 · 210 cal

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Orange Juice

$4.49 · 160 cal

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Coffee

$3.49 · 5 cal

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Hot Chocolate

$3.99 · 320 cal

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Milk

$2.99 · 150 cal

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Tap + to add items

$0.00

Nutrition Calculator

Build a meal and see total calories, protein, carbs, and fat.

Pancakes & French Toast

Original Buttermilk Pancakes (5-stack)

790 cal · P: 16g · C: 128g · F: 24g

0

Original Buttermilk Pancakes (Short Stack: 2)

320 cal · P: 6g · C: 52g · F: 10g

0

Double Blueberry Pancakes (5-stack)

860 cal · P: 18g · C: 142g · F: 24g

0

New York Cheesecake Pancakes (5-stack)

920 cal · P: 18g · C: 148g · F: 28g

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Chocolate Chocolate Chip Pancakes (5-stack)

940 cal · P: 18g · C: 140g · F: 36g

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World-Famous Stuffed French Toast

720 cal · P: 16g · C: 88g · F: 34g

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Cinn-A-Stack Pancakes (5-stack)

880 cal · P: 16g · C: 136g · F: 32g

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Breakfast Specialties

Rooty Tooty Fresh 'N Fruity

780 cal · P: 28g · C: 86g · F: 36g

0

Colorado Omelette

680 cal · P: 38g · C: 24g · F: 46g

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Big Steak Omelette

740 cal · P: 48g · C: 22g · F: 50g

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Create Your Own Omelette

520 cal · P: 32g · C: 12g · F: 38g

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Eggs Benedict

640 cal · P: 32g · C: 34g · F: 40g

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Breakfast Sampler

960 cal · P: 36g · C: 78g · F: 54g

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Belgian Waffle

480 cal · P: 10g · C: 72g · F: 18g

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Ham & Cheese Omelette

580 cal · P: 36g · C: 18g · F: 38g

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Burgers & Sandwiches

Big Briar Burger

780 cal · P: 42g · C: 44g · F: 46g

0

Mushroom Swiss Burger

820 cal · P: 44g · C: 44g · F: 48g

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Classic Turkey Sandwich

480 cal · P: 32g · C: 38g · F: 22g

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Crispy Chicken Sandwich

620 cal · P: 30g · C: 48g · F: 32g

0

Dinner Entrees

Sirloin Steak (6 oz)

480 cal · P: 38g · C: 4g · F: 34g

0

Grilled Chicken Breast Dinner

380 cal · P: 38g · C: 6g · F: 22g

0

Grilled Salmon Dinner

420 cal · P: 36g · C: 4g · F: 28g

0

Spaghetti with Meat Sauce

620 cal · P: 26g · C: 68g · F: 24g

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Sides

Hash Browns

220 cal · P: 2g · C: 26g · F: 12g

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French Fries

340 cal · P: 4g · C: 42g · F: 18g

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Fresh Fruit Bowl

120 cal · P: 2g · C: 28g · F: 0g

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Bacon Strips (4)

180 cal · P: 12g · C: 0g · F: 14g

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Sausage Links (4)

260 cal · P: 12g · C: 4g · F: 22g

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Side Salad

120 cal · P: 4g · C: 10g · F: 8g

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Drinks

Soft Drink

210 cal · C: 56g · F: 0g

0

Orange Juice

160 cal · C: 36g · F: 0g

0

Coffee

5 cal · C: 0g · F: 0g

0

Hot Chocolate

320 cal · C: 46g · F: 14g

0

Milk

150 cal · P: 8g · C: 12g · F: 8g

0

Tap + to add items

Current Deals & Promotions

Save money with these active offers at IHOP.

IHOP Rewards — Free Meal After 150 Points

Earn points on every visit. 150 points = free meal up to $15. Members get a free birthday pancake stack and exclusive offers.

$5 Never-Ending Pancake Breakfast (Select Locations)

Get a never-ending stack of buttermilk pancakes with eggs and bacon or sausage for $5. Available at participating locations for a limited time.

Valid through 2026-09-30

Senior Discount — 10% Off

Guests 55+ receive 10% off their total bill. Available at participating locations.

Valid through 2026-12-31

Secret Menu

These items are not listed on the official menu but can be ordered if you know how. Availability varies by location.

Pancake Tacos

$9.99

Scrambled eggs, bacon, and cheese wrapped in two pancakes — a breakfast taco

How to order: Order two pancakes and ask them to 'wrap scrambled eggs, bacon, and cheese inside.' Some locations may recognize this as 'Pancake Tacos.'

Chicken & Pancake Waffle

$12.99

Crispy chicken tenders served on top of pancakes with syrup — a sweet and savory combo

How to order: Order chicken tenders and a short stack of pancakes. Ask them to 'serve the chicken on top of the pancakes.'

Strawberry Cheesecake Pancakes

$10.99

Pancakes topped with cheesecake filling, strawberries, whipped cream, and graham cracker crumbs

How to order: Order a short stack and ask for 'cheesecake filling, strawberries, whipped cream, and graham cracker crumbs on top.'

Locations

Where to find IHOP near you.

Locations

IHOP has 1,600 locations worldwide across 9 regions.

United StatesCanadaMexicoIndiaJapanPhilippinesUnited KingdomSaudi ArabiaUnited Arab Emirates
Find a store near you

Frequently Asked Questions

Everything you need to know about IHOP.

What is the IHOP menu price range for 2026?
The IHOP menu with prices for 2026 ranges from $3.49 for coffee to $16.99 for steak dinners. IHOP menu prices for pancakes start at $6.49 for a short stack. Breakfast specialties range from $11.49 to $14.99. Burgers are $13.49-$13.99. IHOP menu prices are moderate and provide generous portions.
What are IHOP's hours?
Most IHOP locations are open from 6 AM to 10 PM daily, though hours vary by location. Many IHOPs are open 24 hours on weekends and some are open 24/7. IHOP serves breakfast, lunch, and dinner all day — the full menu is available at all hours.
Does IHOP serve breakfast all day?
Yes, IHOP serves breakfast all day, every day. The full IHOP menu including pancakes, omelettes, and breakfast combos is available from open to close. IHOP is famous for being the place where you can get pancakes at any time of day.
Does IHOP have an IHOP allergen menu?
Yes, IHOP provides a full IHOP allergen menu on their website listing ingredients and allergens. Common allergens include wheat (pancakes, bread), dairy (cheese, butter), eggs, and soy. The IHOP gluten free menu is limited but some items can be modified.
Does IHOP have a rewards program?
Yes, IHOP Rewards is a free loyalty program. Earn points on every visit — at 150 points you get a free meal up to $15. Members also get a free birthday pancake stack, exclusive offers, and double-point days. Join through the IHOP app.
Does IHOP have gluten-free pancakes?
IHOP offers gluten-friendly pancakes at select locations. They are made with rice flour and tapioca starch. However, they are prepared in a shared kitchen and cross-contamination is possible. Check the IHOP allergen menu for the most current information.
How many calories in IHOP pancakes?
A 5-stack of Original Buttermilk Pancakes has 790 calories. A short stack (2 pancakes) has 320 calories. The New York Cheesecake Pancakes have 920 calories. Adding butter and syrup adds approximately 200 extra calories.
Does IHOP have a kids menu?
Yes, the IHOP kids menu includes smaller portions of pancakes, French toast, eggs, chicken tenders, and burgers. Kids meals come with a choice of side and a drink. The IHOP kids menu is available for children 12 and under.
Is IHOP expensive?
IHOP is moderately priced for a sit-down restaurant. Pancakes range from $6.49-$11.49, breakfast entrees are $11.99-$14.99, and dinner entrees are $14.49-$16.99. Compared to other breakfast chains, IHOP is mid-range — more expensive than fast food but cheaper than upscale brunch restaurants.
Does IHOP have a $5 menu?
IHOP occasionally offers a $5 Never-Ending Pancake Breakfast promotion at select locations. This includes unlimited pancakes with eggs and breakfast meat for $5. This is a limited-time offer and not available at all locations.
What is the most popular item at IHOP?
The Original Buttermilk Pancakes are IHOP's most iconic item. The Rooty Tooty Fresh 'N Fruity and Colorado Omelette are also top sellers. The World-Famous Stuffed French Toast has a dedicated following.
Does IHOP cater?
Yes, IHOP offers catering for events and groups through their IHOP Express catering service. Options include pancake trays, breakfast burritos, and boxed lunches. Orders should be placed 24 hours in advance.

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