Krystal Menu with Prices
Krystal is a fast food chain with over 300 locations known for Original Krystal, Krystal Sack (12-Pack), Krystal Chik. Our Krystal menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including krystals, breakfast. Current deals include Krystal App — Free Krystal With Any Purchase.
Updated September 2026
The Krystal menu features 34 items across Krystals, Value Menu, Chicken & Sandwiches, Breakfast, and more, with current prices, calories, and full nutrition facts — updated September 2026.
Krystal Signature Items & Most Popular Menu Items
The most-ordered items at Krystal — Original Krystal, Krystal Chik, Pups, Sunrise breakfast, and Krystal sacks.
Original Krystal
$1.59Small square steamed beef patty with onions, pickles, and mustard on a steamed bun — since 1932
Krystal Sack (12-Pack)
$14.99Twelve original Krystals in a sack
Krystal Chik
$3.49Breaded chicken patty with lettuce and mayo on a steamed bun
Pups (2 for $2.00)
$2.00Two mini chili cheese dogs
Sunrise Breakfast Sandwich
$3.29Egg, bacon, and cheese on a steamed bun
Krystal Nutrition Info — Calories & Allergens
Krystal menu calories for every item — original Krystals, Chik, Pups, breakfast sandwiches, and gluten-free options.
Highest-Calorie Items
- Krystal Sack (24) · 144g protein3120 cal
- Krystal Sack (12) · 72g protein1560 cal
- Chik Meal (2 Chiks + Fries + Drink) · 28g protein890 cal
- Krystal Sack (6) · 36g protein780 cal
Lowest-Calorie Item
- Original Krystal · 6g protein130 cal
Highest-Protein Item
- Krystal Sack (24) · 3120 cal144g protein
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Krystal | 130 | 6g | 12g | 6g |
| Krystal with Cheese | 170 | 8g | 12g | 9g |
| Bacon Krystal | 190 | 9g | 12g | 10g |
| Krystal Chik | 340 | 14g | 28g | 16g |
| Krystal Sack (6) | 780 | 36g | 72g | 36g |
| Krystal Sack (12) | 1560 | 72g | 144g | 72g |
| Krystal Sack (24) | 3120 | 144g | 288g | 144g |
| Pups (2 for $2.00) | 280 | 10g | 24g | 14g |
| Chili Cheese Fries (Small) | 380 | 10g | 38g | 18g |
| Value Krystal (2 for $2.50) | 260 | 12g | 24g | 12g |
| Chik Biscuit | 420 | 16g | 38g | 20g |
| Chik Meal (2 Chiks + Fries + Drink) | 890 | 28g | 84g | 38g |
| Crispy Chicken Sandwich | 520 | 24g | 42g | 24g |
| Fish Sandwich | 480 | 18g | 40g | 22g |
| Sunrise | 320 | 14g | 22g | 18g |
| Sunrise Scrambler | 380 | 20g | 8g | 26g |
| Biscuit & Gravy | 420 | 10g | 38g | 24g |
| Sausage Biscuit | 380 | 12g | 30g | 22g |
| Sunrise Hashbrowns (2) | 220 | 2g | 24g | 12g |
| Krystal Fries (Medium) | 340 | 4g | 40g | 16g |
| Chili Cheese Fries (Medium) | 480 | 14g | 46g | 24g |
| Cup of Chili | 260 | 14g | 20g | 12g |
| Mac & Cheese | 320 | 10g | 36g | 14g |
| Side Salad | 180 | 6g | 12g | 12g |
| Chocolate Shake (Regular) | 480 | 10g | 68g | 18g |
| Strawberry Shake (Regular) | 450 | 10g | 64g | 16g |
| Chocolate Chip Cookie | 260 | 3g | 34g | 12g |
| Apple Pie Turnover | 320 | 3g | 42g | 14g |
| Kids Krystal Meal | 380 | 12g | 38g | 18g |
| Kids Chik Meal | 420 | 14g | 40g | 20g |
| Kids Pups Meal | 360 | 10g | 36g | 16g |
| Fountain Soda (Medium) | 210 | - | 56g | 0g |
| Sweet Tea (Medium) | 180 | - | 46g | 0g |
Nutrition information is approximate and may vary based on customizations and preparation. Source: Official restaurant website.
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.
Official Allergen Menu: View full allergen & nutrition chart on Krystal's website
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Compare calories and protein across all chains on our nutrition comparison page.
KrystalBreakfast Menu & Hours
Breakfast 5:00 AM–10:30 AM weekdays · until 11:00 AM weekends. Prices and calories below.
Popular Breakfast Items
- Sunrise · 320 cal$3.29
- Sunrise Scrambler · 380 cal$3.99
- Biscuit & Gravy · 420 cal$2.99
- Sausage Biscuit · 380 cal$2.49
- Sunrise Hashbrowns (2) · 220 cal$1.99
Opening hours
| Day | Start | End |
|---|---|---|
| Monday–Friday | 5:00 AM | 10:30 AM |
| Saturday–Sunday | 5:00 AM | 11:00 AM |
Best Value at Krystal
Cheapest item: Chocolate Chip Cookie at $1.49 (Desserts & Shakes)
Smart Ordering Tips at Krystal
Real ways to save — calculated from the Krystal menu, deals, and rewards.
Cheapest item on the menu
Chocolate Chip Cookie at $1.49 (Desserts & Shakes) is the lowest-priced item on the Krystal menu.
See full menu→Best protein-per-dollar
Krystal Sack (24) delivers 144g of protein for $26.99 — the best protein-per-dollar pick on the menu.
Compare nutrition→Use the value menu
Krystal has a dedicated value lineup (Value Menu). These items are the cheapest way to eat here.
Browse value items→Current deal: Krystal App — Free Krystal With Any Purchase
Get a free original Krystal with any purchase through the Krystal app. New users get a free 6-pack on first order.
See all deals→2 secret menu items
Order off the secret menu to get more for your money — Krystal with Cheese is a favorite. Full ordering instructions included.
See secret menu→Order in the official app
Krystal runs app-exclusive deals, rewards, and free-signup offers. Ordering through the app is usually cheaper than in person.
Visit the app→New & Seasonal Items
Limited-time offerings at Krystal.
Seasonal Slider Pack
$5.99Limited-time slider pack with seasonal flavors
KrystalValue & Nutrition Guides
Ranked picks computed from our verified Krystal menu data — best value, most protein, and lightest meals, with prices on every row.
Meal Price Calculator
Build a meal and see the total cost — tap + to add items.
Krystals
Original Krystal
$1.59 · 130 cal
Krystal with Cheese
$1.89 · 170 cal
Bacon Krystal
$2.29 · 190 cal
Krystal Chik
$3.49 · 340 cal
Krystal Sack (6)
$8.99 · 780 cal
Krystal Sack (12)
$14.99 · 1560 cal
Krystal Sack (24)
$26.99 · 3120 cal
Value Menu
Pups (2 for $2.00)
$2.00 · 280 cal
Chili Cheese Fries (Small)
$2.99 · 380 cal
Value Krystal (2 for $2.50)
$2.50 · 260 cal
Chicken & Sandwiches
Chik Biscuit
$3.99 · 420 cal
Chik Meal (2 Chiks + Fries + Drink)
$7.99 · 890 cal
Crispy Chicken Sandwich
$4.99 · 520 cal
Fish Sandwich
$4.49 · 480 cal
Breakfast
Sunrise
$3.29 · 320 cal
Sunrise Scrambler
$3.99 · 380 cal
Biscuit & Gravy
$2.99 · 420 cal
Sausage Biscuit
$2.49 · 380 cal
Sunrise Hashbrowns (2)
$1.99 · 220 cal
Sides
Krystal Fries (Medium)
$2.49 · 340 cal
Chili Cheese Fries (Medium)
$3.99 · 480 cal
Cup of Chili
$2.99 · 260 cal
Mac & Cheese
$2.49 · 320 cal
Side Salad
$2.99 · 180 cal
Desserts & Shakes
Chocolate Shake (Regular)
$3.49 · 480 cal
Strawberry Shake (Regular)
$3.49 · 450 cal
Chocolate Chip Cookie
$1.49 · 260 cal
Apple Pie Turnover
$1.99 · 320 cal
Kids Menu
Kids Krystal Meal
$3.99 · 380 cal
Kids Chik Meal
$4.49 · 420 cal
Kids Pups Meal
$3.99 · 360 cal
Drinks
Fountain Soda (Medium)
$1.99 · 210 cal
Sweet Tea (Medium)
$1.99 · 180 cal
Bottled Water
$1.790
Tap + to add items
Nutrition Calculator
Build a meal and see total calories, protein, carbs, and fat.
Krystals
Original Krystal
130 cal · P: 6g · C: 12g · F: 6g
Krystal with Cheese
170 cal · P: 8g · C: 12g · F: 9g
Bacon Krystal
190 cal · P: 9g · C: 12g · F: 10g
Krystal Chik
340 cal · P: 14g · C: 28g · F: 16g
Krystal Sack (6)
780 cal · P: 36g · C: 72g · F: 36g
Krystal Sack (12)
1560 cal · P: 72g · C: 144g · F: 72g
Krystal Sack (24)
3120 cal · P: 144g · C: 288g · F: 144g
Value Menu
Pups (2 for $2.00)
280 cal · P: 10g · C: 24g · F: 14g
Chili Cheese Fries (Small)
380 cal · P: 10g · C: 38g · F: 18g
Value Krystal (2 for $2.50)
260 cal · P: 12g · C: 24g · F: 12g
Chicken & Sandwiches
Chik Biscuit
420 cal · P: 16g · C: 38g · F: 20g
Chik Meal (2 Chiks + Fries + Drink)
890 cal · P: 28g · C: 84g · F: 38g
Crispy Chicken Sandwich
520 cal · P: 24g · C: 42g · F: 24g
Fish Sandwich
480 cal · P: 18g · C: 40g · F: 22g
Breakfast
Sunrise
320 cal · P: 14g · C: 22g · F: 18g
Sunrise Scrambler
380 cal · P: 20g · C: 8g · F: 26g
Biscuit & Gravy
420 cal · P: 10g · C: 38g · F: 24g
Sausage Biscuit
380 cal · P: 12g · C: 30g · F: 22g
Sunrise Hashbrowns (2)
220 cal · P: 2g · C: 24g · F: 12g
Sides
Krystal Fries (Medium)
340 cal · P: 4g · C: 40g · F: 16g
Chili Cheese Fries (Medium)
480 cal · P: 14g · C: 46g · F: 24g
Cup of Chili
260 cal · P: 14g · C: 20g · F: 12g
Mac & Cheese
320 cal · P: 10g · C: 36g · F: 14g
Side Salad
180 cal · P: 6g · C: 12g · F: 12g
Desserts & Shakes
Chocolate Shake (Regular)
480 cal · P: 10g · C: 68g · F: 18g
Strawberry Shake (Regular)
450 cal · P: 10g · C: 64g · F: 16g
Chocolate Chip Cookie
260 cal · P: 3g · C: 34g · F: 12g
Apple Pie Turnover
320 cal · P: 3g · C: 42g · F: 14g
Kids Menu
Kids Krystal Meal
380 cal · P: 12g · C: 38g · F: 18g
Kids Chik Meal
420 cal · P: 14g · C: 40g · F: 20g
Kids Pups Meal
360 cal · P: 10g · C: 36g · F: 16g
Drinks
Fountain Soda (Medium)
210 cal · C: 56g · F: 0g
Sweet Tea (Medium)
180 cal · C: 46g · F: 0g
Bottled Water
0 · C: 0g · F: 0g
Tap + to add items
Price History
How prices have changed over time for a signature item at Krystal.Current trend: +0.0% vs 2025.
Krystal Deals & Sack Specials 2026
Save at Krystal — Krystal sacks from $8.99, free Krystal with app purchase, and catering sacks for events.
Krystal App — Free Krystal With Any Purchase
Get a free original Krystal with any purchase through the Krystal app. New users get a free 6-pack on first order.
Coupons, Promo Codes & Rewards
Looking for the latest Krystal deals and promo codes? Browse every verified coupon, promo code, and rewards program across all chains on our coupons page.
View all deals & coupons→Community Sentiment
What customers are saying across Reddit, Google Reviews, Yelp, and social media.
Below average — 0.3 points lower than the 4.0 average across all 109 chains we track.
Sentiment by Category
How customers rate 4 aspects of this chain, derived from the praise and complaints above.
Value & Price
4.7Perceived bang for the buck — prices, deals, value menus, portion size for cost.
Praise: Pups — the 2 for $2 chili cheese dogs
Complaint: Small slider portion sizes relative to price
Food Quality & Taste
4.4How customers rate the food itself — flavor, freshness, consistency, preparation.
Praise: The Original Krystal — steamed square sliders with a distinctly Southern recipe since 1932
Complaint: Inconsistent food quality between locations
Service & Speed
3.9Order accuracy, staff, speed, and overall experience at the counter or drive-thru.
Praise: Sunrise breakfast sandwiches on steamed buns
Complaint: Slow service at some locations
Convenience & Hours
3.6Location accessibility, hours, late-night availability, app ordering, payment quirks.
Praise: Nostalgia factor as a beloved regional cult favorite
Complaint: Chain's shrinking footprint and 2020 bankruptcy leaving fewer locations, mostly in the Southeast
Category scores are derived from the sentiment signals above: each praise point lifts a category, each complaint lowers it, starting from the overall score.
Score
3.7 / 5
Good rating
Ranking
#95 of 109
by customer sentiment
Top pick
Original Krystal
$1.59 on the current menu
Value pick
Value Krystal (2 for $2.50)
$2.50— customers' best value
Community sentiment around Krystal is warm and nostalgic but guarded, with Google Reviews and Yelp typically landing near a 3.7-3.8 aggregate. Fans consistently praise the Original Krystal's steamed square slider and the Krystal sack for gatherings, alongside the cheap Pups and sunrise breakfast. The dominant complaints center on the chain's shrinking footprint since its 2020 bankruptcy, heavy Southeast concentration, and inconsistent quality from location to location. Reddit and social media treat Krystal as a beloved regional institution that many wish would expand again.
People Love
- + The Original Krystal — steamed square sliders with a distinctly Southern recipe since 1932
- + The Krystal sack (12-pack) as a shareable party staple
- + Pups — the 2 for $2 chili cheese dogs
- + Sunrise breakfast sandwiches on steamed buns
- + Nostalgia factor as a beloved regional cult favorite
Common Complaints
- - Chain's shrinking footprint and 2020 bankruptcy leaving fewer locations, mostly in the Southeast
- - Inconsistent food quality between locations
- - Small slider portion sizes relative to price
- - Steamed buns and onions not for everyone
- - Slow service at some locations
Most Recommended
Best Value
- $Value Krystal (2 for $2.50)$2.50
- $Pups (2 for $2.00)$2.00
- $Krystal App — Free Krystal With Any Purchase
- $Krystal Sack (24) at $26.99 for parties$8.99
Vegetarian, Vegan & Gluten-Free Options
Menu items flagged with dietary labels at Krystal.
Sunrise Hashbrowns (2)
VegetarianTwo crispy golden hashbrown patties
Breakfast
Krystal Fries (Medium)
VeganCrispy golden french fries, lightly salted
Sides
Mac & Cheese
VegetarianCreamy macaroni and cheese
Sides
Side Salad
VegetarianFresh mixed greens with tomatoes, cheese, and choice of dressing
Sides
Chocolate Shake (Regular)
VegetarianHand-spun chocolate milkshake
Desserts & Shakes
Strawberry Shake (Regular)
VegetarianHand-spun strawberry milkshake
Desserts & Shakes
Chocolate Chip Cookie
VegetarianFresh-baked chocolate chip cookie
Desserts & Shakes
Apple Pie Turnover
VegetarianWarm apple pie turnover with cinnamon sugar
Desserts & Shakes
Fountain Soda (Medium)
VeganCoca-Cola, Diet Coke, Sprite, or Dr Pepper
Drinks
Sweet Tea (Medium)
VeganSouthern-style sweet tea
Drinks
Bottled Water
VeganPurified bottled water
Drinks
Regional Price Differences
Estimated Krystal menu prices by location, based on regional operating costs.
| Location | Price | vs Average | Details |
|---|---|---|---|
| Atlanta | $1.60 | +$0.04 | Estimated — on par with national average — Original Krystal |
| Charlotte | $1.55 | -$0.01 | Estimated — lower operating costs — Original Krystal |
| Nashville | $1.55 | -$0.01 | Estimated — lower operating costs — Original Krystal |
| Orlando | $1.60 | +$0.04 | Estimated — higher operating costs — Original Krystal |
| Houston | $1.55 | -$0.01 | Estimated — lower operating costs — Original Krystal |
| Richmond | $1.50 | -$0.06 | Estimated — lower operating costs — Original Krystal |
Locations
Where to find Krystal near you.
Krystal Menu Questions — Krystals, Sacks & More
Answers to common questions about the Krystal menu — Krystal prices, sacks, breakfast, and secret menu.
What should I order at Krystal?
Is Krystal good?
What time does Krystal start serving breakfast?
When does Krystal stop serving breakfast?
What is on the Krystal breakfast menu?
What is the cheapest breakfast item at Krystal?
How many calories are in a Original Krystal at Krystal?
What is the lowest-calorie item at Krystal?
What is the highest-protein item at Krystal?
Where does the Krystal nutrition data come from?
What is the Krystal menu price range for 2026?
What is a Krystal?
Does Krystal have a secret menu?
How many Krystal locations are there?
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GetFoodMenus.com is an independent fan site and is NOT affiliated with Krystal or any of its parent companies, subsidiaries, or franchisees. Menu items, prices, and availability are subject to change without notice. Full disclaimer
Prices and nutrition data sourced from www.krystal.com and verified as of 2026-08-28. See our methodology for data collection details.