Panera Bread Menu with Prices
Panera Bread is a fast casual chain with over 2,100 locations known for Broccoli Cheddar Soup (Bread Bowl), Chipotle Chicken Avocado Melt, Mac & Cheese (Regular). Our Panera Bread menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including sandwiches & melts, soups, salads, mac & cheese. Current deals include Unlimited Sip Club — $10.99/Month.
Updated September 2026
The Panera Bread menu features 34 items across Sandwiches & Melts, Soups, Salads, Mac & Cheese, and more, with current prices, calories, and full nutrition facts — updated September 2026.
Panera Signature Items & Most Popular Menu Items
The most-ordered items on the Panera menu — from Broccoli Cheddar Soup and Turkey Sandwich to the You Pick 2 combo, bagels, and breakfast items.
Broccoli Cheddar Soup (Bread Bowl)
$9.49Creamy broccoli and cheddar soup served in a freshly baked sourdough bread bowl
Chipotle Chicken Avocado Melt
$13.49Chicken, smoky chipotle aioli, avocado, and Gouda on toasted artisan bread
Mac & Cheese (Regular)
$8.49Creamy macaroni and cheese with a blend of cheddar and Parmesan — a fan favorite
Strawberry Poppyseed Salad
$11.49Fresh greens with strawberries, blueberries, pecans, and poppyseed dressing
Charged Lemonade (Mango Yuzu)
$4.49Sparkling lemonade with caffeine from green coffee extract — Panera's energy drink
Panera Nutrition Info — Calories, Protein & Allergens
Panera menu calories and nutrition data for every item — including soups, sandwiches, salads, breakfast, and dietary flags for gluten-free options.
Highest-Calorie Items
- Mac & Cheese (Large) · 34g protein720 cal
- Broccoli Cheddar Soup (Bread Bowl) · 20g protein700 cal
- Chipotle Chicken Avocado Melt · 36g protein640 cal
- Napa Almond Chicken Salad Sandwich · 24g protein540 cal
Lowest-Calorie Item
- Premium Roast Coffee (Medium)5 cal
Highest-Protein Item
- Chipotle Chicken Avocado Melt · 640 cal36g protein
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Chicken Avocado Melt | 640 | 36g | 46g | 32g |
| Turkey Sandwich | 480 | 30g | 44g | 18g |
| Grilled Cheese | 460 | 16g | 36g | 28g |
| Napa Almond Chicken Salad Sandwich | 540 | 24g | 44g | 28g |
| Mediterranean Veggie Sandwich | 520 | 18g | 58g | 24g |
| Broccoli Cheddar Soup (Bowl) | 360 | 12g | 28g | 22g |
| Broccoli Cheddar Soup (Bread Bowl) | 700 | 20g | 76g | 34g |
| Chicken Noodle Soup (Bowl) | 190 | 14g | 22g | 6g |
| Creamy Tomato Soup (Bowl) | 300 | 6g | 38g | 14g |
| French Onion Soup (Bowl) | 340 | 16g | 22g | 18g |
| Baked Potato Soup (Bowl) | 380 | 14g | 36g | 20g |
| Strawberry Poppyseed Salad | 370 | 8g | 34g | 24g |
| Caesar Salad | 380 | 14g | 18g | 28g |
| Greek Salad | 340 | 12g | 16g | 26g |
| Southwest Chipotle Salad | 440 | 28g | 34g | 22g |
| Cobb Salad | 460 | 34g | 14g | 30g |
| Mac & Cheese (Kids) | 310 | 14g | 32g | 14g |
| Mac & Cheese (Regular) | 480 | 22g | 48g | 22g |
| Mac & Cheese (Large) | 720 | 34g | 72g | 34g |
| Bacon, Egg & Cheese on Croissant | 480 | 22g | 30g | 28g |
| Sausage, Egg & Cheese on Croissant | 520 | 22g | 30g | 34g |
| Steel Cut Oatmeal | 340 | 10g | 52g | 10g |
| Bagel with Cream Cheese | 380 | 12g | 52g | 14g |
| Avocado Toast | 280 | 8g | 28g | 16g |
| Chocolate Chip Cookie | 340 | 4g | 48g | 16g |
| Cinnamon Roll | 480 | 6g | 64g | 22g |
| Chocolate Croissant | 340 | 6g | 34g | 20g |
| Blueberry Muffin | 420 | 6g | 54g | 20g |
| Pumpkin Muffin | 460 | 6g | 58g | 22g |
| Charged Lemonade (Mango Yuzu) | 130 | - | 34g | 0g |
| Charged Lemonade (Strawberry Mint) | 120 | - | 30g | 0g |
| Premium Roast Coffee (Medium) | 5 | - | - | - |
| Iced Coffee (Medium) | 5 | - | - | - |
| Soft Drink (Medium) | 210 | - | 56g | 0g |
Nutrition information is approximate and may vary based on customizations and preparation. Source: Official restaurant website.
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.
Official Allergen Menu: View full allergen & nutrition chart on Panera Bread's website
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Compare calories and protein across all chains on our nutrition comparison page.
Panera BreadBreakfast Menu & Hours
Breakfast items, prices, and calories at Panera Bread.
Popular Breakfast Items
- Bacon, Egg & Cheese on Croissant · 480 cal$7.49
- Sausage, Egg & Cheese on Croissant · 520 cal$7.49
- Steel Cut Oatmeal · 340 cal$5.99
- Bagel with Cream Cheese · 380 cal$4.99
- Avocado Toast · 280 cal$6.49
Best Value at Panera Bread
Cheapest item: Soft Drink (Medium) at $3.29 (Drinks & Coffee)
Smart Ordering Tips at Panera Bread
Real ways to save — calculated from the Panera Bread menu, deals, and rewards.
Cheapest item on the menu
Soft Drink (Medium) at $3.29 (Drinks & Coffee) is the lowest-priced item on the Panera Bread menu.
See full menu→Best protein-per-dollar
Mac & Cheese (Large) delivers 34g of protein for $11.49 — the best protein-per-dollar pick on the menu.
Compare nutrition→Current deal: Unlimited Sip Club — $10.99/Month
Unlimited hot and iced coffee, tea, and charged lemonades for $10.99 per month. First month free. Cancel anytime.
See all deals→3 secret menu items
Order off the secret menu to get more for your money — Frontega Chicken on Sourdough (Off-Menu) is a favorite. Full ordering instructions included.
See secret menu→Order in the official app
Panera Bread runs app-exclusive deals, rewards, and free-signup offers. Ordering through the app is usually cheaper than in person.
Visit the app→Check seasonal items
Panera Bread currently has 2 limited-time seasonal items — these often offer the best new value on the menu.
See seasonal items→New & Seasonal Items
Limited-time offerings at Panera Bread.
Autumn Squash Soup
$5.99Seasonal butternut squash soup with sweet toppings
Lobster Bisque
$6.49Creamy lobster soup with sherry
Panera BreadValue & Nutrition Guides
Ranked picks computed from our verified Panera Bread menu data — best value, most protein, and lightest meals, with prices on every row.
Meal Price Calculator
Build a meal and see the total cost — tap + to add items.
Sandwiches & Melts
Chipotle Chicken Avocado Melt
$13.49 · 640 cal
Turkey Sandwich
$11.99 · 480 cal
Grilled Cheese
$8.99 · 460 cal
Napa Almond Chicken Salad Sandwich
$11.49 · 540 cal
Mediterranean Veggie Sandwich
$11.49 · 520 cal
Soups
Broccoli Cheddar Soup (Bowl)
$7.49 · 360 cal
Broccoli Cheddar Soup (Bread Bowl)
$9.49 · 700 cal
Chicken Noodle Soup (Bowl)
$7.49 · 190 cal
Creamy Tomato Soup (Bowl)
$7.49 · 300 cal
French Onion Soup (Bowl)
$8.49 · 340 cal
Baked Potato Soup (Bowl)
$7.49 · 380 cal
Salads
Strawberry Poppyseed Salad
$11.49 · 370 cal
Caesar Salad
$9.99 · 380 cal
Greek Salad
$10.49 · 340 cal
Southwest Chipotle Salad
$12.49 · 440 cal
Cobb Salad
$12.49 · 460 cal
Mac & Cheese
Mac & Cheese (Kids)
$5.99 · 310 cal
Mac & Cheese (Regular)
$8.49 · 480 cal
Mac & Cheese (Large)
$11.49 · 720 cal
Breakfast Menu
Bacon, Egg & Cheese on Croissant
$7.49 · 480 cal
Sausage, Egg & Cheese on Croissant
$7.49 · 520 cal
Steel Cut Oatmeal
$5.99 · 340 cal
Bagel with Cream Cheese
$4.99 · 380 cal
Avocado Toast
$6.49 · 280 cal
Bakery & Pastries
Chocolate Chip Cookie
$3.49 · 340 cal
Cinnamon Roll
$4.49 · 480 cal
Chocolate Croissant
$4.49 · 340 cal
Blueberry Muffin
$3.99 · 420 cal
Pumpkin Muffin
$3.99 · 460 cal
Drinks & Coffee
Charged Lemonade (Mango Yuzu)
$4.49 · 130 cal
Charged Lemonade (Strawberry Mint)
$4.49 · 120 cal
Premium Roast Coffee (Medium)
$3.49 · 5 cal
Iced Coffee (Medium)
$3.99 · 5 cal
Soft Drink (Medium)
$3.29 · 210 cal
Tap + to add items
Nutrition Calculator
Build a meal and see total calories, protein, carbs, and fat.
Sandwiches & Melts
Chipotle Chicken Avocado Melt
640 cal · P: 36g · C: 46g · F: 32g
Turkey Sandwich
480 cal · P: 30g · C: 44g · F: 18g
Grilled Cheese
460 cal · P: 16g · C: 36g · F: 28g
Napa Almond Chicken Salad Sandwich
540 cal · P: 24g · C: 44g · F: 28g
Mediterranean Veggie Sandwich
520 cal · P: 18g · C: 58g · F: 24g
Soups
Broccoli Cheddar Soup (Bowl)
360 cal · P: 12g · C: 28g · F: 22g
Broccoli Cheddar Soup (Bread Bowl)
700 cal · P: 20g · C: 76g · F: 34g
Chicken Noodle Soup (Bowl)
190 cal · P: 14g · C: 22g · F: 6g
Creamy Tomato Soup (Bowl)
300 cal · P: 6g · C: 38g · F: 14g
French Onion Soup (Bowl)
340 cal · P: 16g · C: 22g · F: 18g
Baked Potato Soup (Bowl)
380 cal · P: 14g · C: 36g · F: 20g
Salads
Strawberry Poppyseed Salad
370 cal · P: 8g · C: 34g · F: 24g
Caesar Salad
380 cal · P: 14g · C: 18g · F: 28g
Greek Salad
340 cal · P: 12g · C: 16g · F: 26g
Southwest Chipotle Salad
440 cal · P: 28g · C: 34g · F: 22g
Cobb Salad
460 cal · P: 34g · C: 14g · F: 30g
Mac & Cheese
Mac & Cheese (Kids)
310 cal · P: 14g · C: 32g · F: 14g
Mac & Cheese (Regular)
480 cal · P: 22g · C: 48g · F: 22g
Mac & Cheese (Large)
720 cal · P: 34g · C: 72g · F: 34g
Breakfast Menu
Bacon, Egg & Cheese on Croissant
480 cal · P: 22g · C: 30g · F: 28g
Sausage, Egg & Cheese on Croissant
520 cal · P: 22g · C: 30g · F: 34g
Steel Cut Oatmeal
340 cal · P: 10g · C: 52g · F: 10g
Bagel with Cream Cheese
380 cal · P: 12g · C: 52g · F: 14g
Avocado Toast
280 cal · P: 8g · C: 28g · F: 16g
Bakery & Pastries
Chocolate Chip Cookie
340 cal · P: 4g · C: 48g · F: 16g
Cinnamon Roll
480 cal · P: 6g · C: 64g · F: 22g
Chocolate Croissant
340 cal · P: 6g · C: 34g · F: 20g
Blueberry Muffin
420 cal · P: 6g · C: 54g · F: 20g
Pumpkin Muffin
460 cal · P: 6g · C: 58g · F: 22g
Drinks & Coffee
Charged Lemonade (Mango Yuzu)
130 cal · C: 34g · F: 0g
Charged Lemonade (Strawberry Mint)
120 cal · C: 30g · F: 0g
Premium Roast Coffee (Medium)
5 cal
Iced Coffee (Medium)
5 cal
Soft Drink (Medium)
210 cal · C: 56g · F: 0g
Tap + to add items
Price History
How prices have changed over time for a signature item at Panera Bread.Current trend: +3.8% vs 2025.
Panera Deals, You Pick 2 & Catering 2026
Save with Panera deals — You Pick 2 combos, MyPanera rewards, catering for groups, and seasonal limited-time menu offerings.
Unlimited Sip Club — $10.99/Month
Unlimited hot and iced coffee, tea, and charged lemonades for $10.99 per month. First month free. Cancel anytime.
MyPanera Rewards — Custom Free Items
Earn points on every purchase. Redeem for free menu items tailored to your preferences. Members get birthday rewards and surprise treats.
You Pick 2 — $11.99
Choose any half sandwich, half salad, or cup of soup for $11.99. The most popular way to order at Panera.
Coupons, Promo Codes & Rewards
Looking for the latest Panera Bread deals and promo codes? Browse every verified coupon, promo code, and rewards program across all chains on our coupons page.
View all deals & coupons→Community Sentiment
What customers are saying across Reddit, Google Reviews, Yelp, and social media.
Below average — 0.2 points lower than the 4.0 average across all 109 chains we track.
Sentiment by Category
How customers rate 4 aspects of this chain, derived from the praise and complaints above.
Food Quality & Taste
5.0How customers rate the food itself — flavor, freshness, consistency, preparation.
Praise: Broccoli Cheddar soup in a bread bowl
Complaint: Portion shrinkage over the years
Value & Price
4.2Perceived bang for the buck — prices, deals, value menus, portion size for cost.
Praise: You Pick 2 — $11.99
Complaint: Expensive for fast casual
Service & Speed
3.3Order accuracy, staff, speed, and overall experience at the counter or drive-thru.
Complaint: Expensive for fast casual
Convenience & Hours
3.3Location accessibility, hours, late-night availability, app ordering, payment quirks.
Complaint: Quality varies by location
Category scores are derived from the sentiment signals above: each praise point lifts a category, each complaint lowers it, starting from the overall score.
Score
3.8 / 5
Good rating
Ranking
#58 of 109
by customer sentiment
Top pick
Broccoli Cheddar Soup (Bowl)
$7.49 on the current menu
Panera holds a middling ~3.8 aggregate on Google and Yelp, with the Broccoli Cheddar bread bowl and mac & cheese doing most of the heavy lifting in customer affection. The You Pick 2 and Unlimited Sip Club are praised as legitimately good value, and the bakery-cafe feel keeps a loyal base returning. Persistent complaints are about pricing — reviewers find it expensive for fast casual — plus shrinking portions and quality that varies sharply by location. The 2023-24 Charged Lemonade controversy lingers in public memory and keeps cropping up in Reddit and social media discussions alongside calls for more consistent quality.
People Love
- + Broccoli Cheddar soup in a bread bowl
- + Mac & Cheese
- + Bacon Turkey Bravo
- + Bagels
- + Unlimited Sip Club coffee subscription
Common Complaints
- - Expensive for fast casual
- - Portion shrinkage over the years
- - Quality varies by location
- - Charged Lemonade controversies (2023-24)
- - Long lines at lunch rush
Most Recommended
- →Broccoli Cheddar Soup (Bread Bowl)$7.49
- →Mac & Cheese (Regular)$5.99
- →Bacon Turkey Bravo
- →You Pick 2
Best Value
- $You Pick 2 — $11.99
- $Unlimited Sip Club — $10.99/Month
- $MyPanera Rewards custom free items
- $Soup and bagel lunchtime combos
Vegetarian, Vegan & Gluten-Free Options
Menu items flagged with dietary labels at Panera Bread.
Grilled Cheese
VegetarianMelted American and cheddar cheese on toasted artisan bread
Sandwiches & Melts
Mediterranean Veggie Sandwich
VegetarianFalafel with hummus, tomato, cucumber, red onion, and feta on tomato basil bread
Sandwiches & Melts
Broccoli Cheddar Soup (Bowl)
VegetarianCreamy broccoli and cheddar cheese soup
Soups
Broccoli Cheddar Soup (Bread Bowl)
VegetarianBroccoli cheddar soup served in a sourdough bread bowl
Soups
Creamy Tomato Soup (Bowl)
VegetarianSmooth tomato soup with fire-roasted tomatoes and cream
Soups
Strawberry Poppyseed Salad
VegetarianFresh greens with strawberries, blueberries, pecans, and poppyseed dressing
Salads
Caesar Salad
VegetarianRomaine, croutons, Parmesan with Caesar dressing
Salads
Greek Salad
VegetarianRomaine, feta, pepperoncini, tomatoes, cucumbers, red onion with Greek dressing
Salads
Mac & Cheese (Kids)
VegetarianSmall portion of creamy macaroni and cheese
Mac & Cheese
Mac & Cheese (Regular)
VegetarianCreamy mac and cheese with cheddar and Parmesan
Mac & Cheese
Mac & Cheese (Large)
VegetarianLarge portion of Panera's signature mac and cheese
Mac & Cheese
Steel Cut Oatmeal
VegetarianHearty steel-cut oats with strawberries and pecans
Breakfast Menu
Bagel with Cream Cheese
VegetarianFresh-baked bagel with whipped cream cheese — choice of plain, everything, sesame, or cinnamon crunch
Breakfast Menu
Avocado Toast
VegetarianMashed avocado on toasted sourdough with sea salt and cracked pepper
Breakfast Menu
Chocolate Chip Cookie
VegetarianFresh-baked chocolate chip cookie
Bakery & Pastries
Cinnamon Roll
VegetarianWarm cinnamon roll with cream cheese icing
Bakery & Pastries
Chocolate Croissant
VegetarianFlaky croissant with dark chocolate filling
Bakery & Pastries
Blueberry Muffin
VegetarianMoist muffin with wild blueberries
Bakery & Pastries
Pumpkin Muffin
VegetarianSeasonal pumpkin muffin with streusel topping
Bakery & Pastries
Charged Lemonade (Mango Yuzu)
VeganSparkling lemonade with green coffee extract caffeine
Drinks & Coffee
Charged Lemonade (Strawberry Mint)
VeganStrawberry and mint lemonade with caffeine
Drinks & Coffee
Premium Roast Coffee (Medium)
VeganFreshly brewed 100% Arabica coffee
Drinks & Coffee
Iced Coffee (Medium)
VeganChilled 100% Arabica coffee
Drinks & Coffee
Soft Drink (Medium)
VeganCoca-Cola fountain beverage
Drinks & Coffee
Discontinued Items
Menu items from years past that fans still remember.
Italian Combo Sandwich
Discontinued 2023Ham salami and pepperoni on ciabatta
Removed during menu refresh
Smokehouse Turkey Panini
Discontinued 2022Smoked turkey with BBQ sauce on pressed bread
Pressed panini option
Regional Price Differences
Estimated Panera Bread menu prices by location, based on regional operating costs.
| Location | Price | vs Average | Details |
|---|---|---|---|
| New York City | $10.65 | +$1.00 | Estimated — urban premium operating costs — Broccoli Cheddar Soup (Bread Bowl) |
| Los Angeles | $10.25 | +$0.60 | Estimated — urban premium operating costs — Broccoli Cheddar Soup (Bread Bowl) |
| Chicago | $9.70 | +$0.05 | Estimated — higher operating costs — Broccoli Cheddar Soup (Bread Bowl) |
| Houston | $9.10 | -$0.55 | Estimated — lower operating costs — Broccoli Cheddar Soup (Bread Bowl) |
| Atlanta | $9.30 | -$0.35 | Estimated — on par with national average — Broccoli Cheddar Soup (Bread Bowl) |
| Columbus | $8.90 | -$0.75 | Estimated — lower operating costs — Broccoli Cheddar Soup (Bread Bowl) |
Locations
Where to find Panera Bread near you.
Locations
Panera Bread has 2,100 locations worldwide across 2 regions.
Panera Menu Questions — Prices, Soup Menu, You Pick 2 & More
Answers to common questions about the Panera menu — soup prices, You Pick 2 combos, breakfast hours, catering, and nutritional info.
What should I order at Panera Bread?
Is Panera Bread good?
What is on the Panera Bread breakfast menu?
What is the cheapest breakfast item at Panera Bread?
How many calories are in a Broccoli Cheddar Soup (Bread Bowl) at Panera Bread?
What is the lowest-calorie item at Panera Bread?
What is the highest-protein item at Panera Bread?
Where does the Panera Bread nutrition data come from?
What is the Panera menu price range for 2026?
What is Panera's You Pick 2?
Does Panera have a breakfast menu?
What is the best soup at Panera?
Does Panera have an allergen menu?
Does Panera have gluten-free options?
Does Panera cater?
What is Panera's Charged Lemonade?
Does Panera have a rewards program?
How many calories in Panera Broccoli Cheddar Soup?
What is on the Panera nutrition menu?
Does Panera have a Panera secret menu?
Does Panera have vegan options?
Is Panera good for dieting?
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GetFoodMenus.com is an independent fan site and is NOT affiliated with Panera Bread or any of its parent companies, subsidiaries, or franchisees. Menu items, prices, and availability are subject to change without notice. Full disclaimer
Prices and nutrition data sourced from www.panerabread.com and verified as of 2026-08-28. See our methodology for data collection details.