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Chipotle menu

Chipotle Menu with Prices

Updated October 2026Mexican, American, Tex-Mex

Chipotle is a fast casual chain with over 3,400 locations known for Chicken Burrito, Chicken Burrito Bowl, Barbacoa Burrito Bowl. Our Chipotle menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including burritos, bowls, lifestyle bowls, tacos. Current deals include Chipotle Rewards: Free Entrée on First Order.

The Chipotle menu features 43 items across Burritos, Bowls, Lifestyle Bowls, Tacos, and more, with current prices, calories, and full nutrition facts, updated October 2026.

Chipotle Nutrition Information — Calories, Protein & Macros

Chipotle menu calories and nutrition data for every menu item — including protein, carbs, fat, and dietary flags for keto, vegan, vegetarian, high protein, and gluten-free diets. Check the official Chipotle allergen menu for allergy info.

Official Chipotle allergen guide →

Highest-Calorie Items

  • Steak Burrito · 52g protein1110 cal
  • Carnitas Burrito · 49g protein995 cal
  • High Protein Chicken Bowl · 83g protein855 cal
  • Chips (Large) · 11g protein810 cal

Lowest-Calorie Items

  • Organic Lemonade170 cal
  • Guacamole (Side) · 2g protein230 cal
  • Queso Blanco (Side) · 10g protein240 cal
  • Sofritas Tacos (3) · 11g protein390 cal

Highest-Protein Items

  • High Protein Chicken Bowl · 855 cal83g protein
  • Steak Burrito · 1110 cal52g protein
  • Carnitas Burrito · 995 cal49g protein
  • Chicken Salad · 625 cal45g protein
ItemCalProteinCarbsFat
Steak Burrito111052g132g39g
Carnitas Burrito99549g116g34.5g
Chicken Bowl55044g66g12.5g
Steak Bowl68542g81g21g
Barbacoa Bowl55537g73g12.5g
Carnitas Bowl67541g66g25.5g
Sofritas Bowl52020g76g15.5g
Veggie Bowl61515g79g27.5g
Keto Salad Bowl63535g16g46g
High Protein Chicken Bowl85583g72g27.5g
Vegetarian Bowl67518g88g31g
Steak Tacos (3)55033g48g24.5g
Barbacoa Tacos (3)51533g37g24g
Sofritas Tacos (3)39011g44g19g
Chicken Salad62545g59g26g
Steak Salad43024g31g22g
Veggie Salad64013g60g39.5g
Kids Cheese Quesadilla530———
Chips (Regular)5407g73g25g
Chips (Large)81011g110g38g
Chips & Guacamole7709g81g47g
Chips & Queso Blanco78017g80g43g
Chips & Tomatillo Salsa5707g77g25g
Queso Blanco (Side)24010g7g18g
Guacamole (Side)2302g8g22g
Organic Lemonade1700g43g0g

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.

Menu Labeling & Nutrition Information

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.

Compare calories and protein across all chains on our nutrition comparison page.

Best Value at Chipotle

Chipotle Chips (Regular) nutrition facts price

Cheapest item: Chips (Regular) at $2.70 (Chips & Sides)

Chipotle Queso Blanco (Side) nutrition facts price
Queso Blanco (Side)$2.95
Chipotle Guacamole (Side) nutrition facts price
Guacamole (Side)$2.95
Chipotle Organic Lemonade nutrition facts price
Organic Lemonade$3.45
Chipotle Chips (Large) nutrition facts price
Chips (Large)$3.95
Chipotle Chips & Tomatillo Salsa nutrition facts price
Chips & Tomatillo Salsa$4.25
Chipotle Chips & Guacamole nutrition facts price
Chips & Guacamole$5.65
Chipotle Chips & Queso Blanco nutrition facts price
Chips & Queso Blanco$5.65

Smart Ordering Tips at Chipotle

Real ways to save, calculated from the Chipotle menu, deals, and rewards.

Cheapest item on the menu

Chips (Regular) at $2.70 (Chips & Sides) is the lowest-priced item on the Chipotle menu.

See full menu →

Best protein-per-dollar

High Protein Chicken Bowl delivers 83g of protein for $14.35: the best protein-per-dollar pick on the menu.

Compare nutrition →

Current deal: Chipotle Rewards: Points for Free Entrees

Earn 10 points per $1 and exchange them for free entrees, sides and drinks. New members get free Chips & Guac with a purchase after joining, and members choose a birthday reward (guac, queso, chips or a fountain drink).

See all deals →

4 secret menu items

Order off the secret menu to get more for your money: Quesarito is a favorite. Full ordering instructions included.

See secret menu →

Order in the official app

Chipotle runs app-exclusive deals, rewards, and free-signup offers. Ordering through the app is usually cheaper than in person.

Visit the app →

Check seasonal items

Chipotle currently has 2 limited-time seasonal items: these often offer the best new value on the menu.

See seasonal items →

New & Seasonal Items

Limited-time offerings at Chipotle.

Smoked Brisket

$11.95

Wood-smoked beef brisket available as burrito bowl or tacos

570 calLimited time

Pollo Asado

$10.40

Grilled citrus-marinated chicken with garlic and herbs

480 calLimited time

Chipotle Value & Nutrition Guides

Ranked picks computed from our verified Chipotle menu data: best value, most protein, and lightest meals, with prices on every row.

Meal Price Calculator

Build a meal and see the total cost. Tap + to add items.

Burritos

Chicken Burrito

Varies by location

0

Steak Burrito

$11.75 · 1110 cal

0

Barbacoa Burrito

Varies by location

0

Carnitas Burrito

$10.95 · 995 cal

0

Sofritas Burrito

Varies by location

0

Veggie Burrito

Varies by location

0

Bowls

Chicken Bowl

$10.40 · 550 cal

0

Steak Bowl

$11.75 · 685 cal

0

Barbacoa Bowl

$11.75 · 555 cal

0

Carnitas Bowl

$10.95 · 675 cal

0

Sofritas Bowl

$10.40 · 520 cal

0

Veggie Bowl

$10.40 · 615 cal

0

Lifestyle Bowls

Keto Salad Bowl

$12.45 · 635 cal

0

Whole30 Bowl

Varies by location

0

High Protein Chicken Bowl

$14.35 · 855 cal

0

Vegan Bowl

Varies by location

0

Vegetarian Bowl

$10.40 · 675 cal

0

Tacos

Chicken Tacos (3)

Varies by location

0

Steak Tacos (3)

$11.75 · 550 cal

0

Barbacoa Tacos (3)

$11.75 · 515 cal

0

Carnitas Tacos (3)

Varies by location

0

Sofritas Tacos (3)

$10.40 · 390 cal

0

Crispy Corn Tacos (3)

Varies by location

0

Quesadillas

Chicken Quesadilla

Varies by location

0

Steak Quesadilla

Varies by location

0

Cheese Quesadilla

Varies by location

0

Salads

Chicken Salad

$10.40 · 625 cal

0

Steak Salad

$11.75 · 430 cal

0

Veggie Salad

$10.40 · 640 cal

0

Kids Menu

Kids Cheese Quesadilla

$5.95 · 530 cal

0

Kids Chicken Tacos (2)

Varies by location

0

Kid's Build Your Own

Varies by location

0

Chips & Sides

Chips (Regular)

$2.70 · 540 cal

0

Chips (Large)

$3.95 · 810 cal

0

Chips & Guacamole

$5.65 · 770 cal

0

Chips & Queso Blanco

$5.65 · 780 cal

0

Chips & Tomatillo Salsa

$4.25 · 570 cal

0

Queso Blanco (Side)

$2.95 · 240 cal

0

Guacamole (Side)

$2.95 · 230 cal

0

Drinks

Fountain Soda (22 oz)

Varies by location

0

Bottled Water

Varies by location

0

Mexican Coca-Cola

Varies by location

0

Organic Lemonade

$3.45 · 170 cal

0

Tap + to add items

$0.00

Nutrition Calculator

Build a meal and see total calories, protein, carbs, and fat.

Burritos

Chicken Burrito

0

Steak Burrito

1110 cal · P: 52g · C: 132g · F: 39g

0

Barbacoa Burrito

0

Carnitas Burrito

995 cal · P: 49g · C: 116g · F: 34.5g

0

Sofritas Burrito

0

Veggie Burrito

0

Bowls

Chicken Bowl

550 cal · P: 44g · C: 66g · F: 12.5g

0

Steak Bowl

685 cal · P: 42g · C: 81g · F: 21g

0

Barbacoa Bowl

555 cal · P: 37g · C: 73g · F: 12.5g

0

Carnitas Bowl

675 cal · P: 41g · C: 66g · F: 25.5g

0

Sofritas Bowl

520 cal · P: 20g · C: 76g · F: 15.5g

0

Veggie Bowl

615 cal · P: 15g · C: 79g · F: 27.5g

0

Lifestyle Bowls

Keto Salad Bowl

635 cal · P: 35g · C: 16g · F: 46g

0

Whole30 Bowl

0

High Protein Chicken Bowl

855 cal · P: 83g · C: 72g · F: 27.5g

0

Vegan Bowl

0

Vegetarian Bowl

675 cal · P: 18g · C: 88g · F: 31g

0

Tacos

Chicken Tacos (3)

0

Steak Tacos (3)

550 cal · P: 33g · C: 48g · F: 24.5g

0

Barbacoa Tacos (3)

515 cal · P: 33g · C: 37g · F: 24g

0

Carnitas Tacos (3)

0

Sofritas Tacos (3)

390 cal · P: 11g · C: 44g · F: 19g

0

Crispy Corn Tacos (3)

0

Quesadillas

Chicken Quesadilla

0

Steak Quesadilla

0

Cheese Quesadilla

0

Salads

Chicken Salad

625 cal · P: 45g · C: 59g · F: 26g

0

Steak Salad

430 cal · P: 24g · C: 31g · F: 22g

0

Veggie Salad

640 cal · P: 13g · C: 60g · F: 39.5g

0

Kids Menu

Kids Cheese Quesadilla

530 cal

0

Kids Chicken Tacos (2)

0

Kid's Build Your Own

0

Chips & Sides

Chips (Regular)

540 cal · P: 7g · C: 73g · F: 25g

0

Chips (Large)

810 cal · P: 11g · C: 110g · F: 38g

0

Chips & Guacamole

770 cal · P: 9g · C: 81g · F: 47g

0

Chips & Queso Blanco

780 cal · P: 17g · C: 80g · F: 43g

0

Chips & Tomatillo Salsa

570 cal · P: 7g · C: 77g · F: 25g

0

Queso Blanco (Side)

240 cal · P: 10g · C: 7g · F: 18g

0

Guacamole (Side)

230 cal · P: 2g · C: 8g · F: 22g

0

Drinks

Fountain Soda (22 oz)

· per 22 oz fountain soda

0

Bottled Water

0

Mexican Coca-Cola

0

Organic Lemonade

170 cal · P: 0g · C: 43g · F: 0g

0

Tap + to add items

Price History

How prices have changed over time for a signature item at Chipotle.Current trend: +3.0% vs 2025.

2024-01$9.252024-06$9.652025-01$10.102025-06$10.252026-01$10.40

Coupons, Promo Codes & Rewards

Hand-checked promo codes, rewards programs, and app-exclusive offers for Chipotle.

Chipotle Rewards & App

📱 App & Rewards

RewardsVerified

Chipotle Rewards: Points for Free Entrees

Earn 10 points per $1 and exchange them for free entrees, sides and drinks. New members get free Chips & Guac with a purchase after joining, and members choose a birthday reward (guac, queso, chips or a fountain drink).

Free to join. Points via app or website. Birthday reward has a 30-day redemption window.

Chipotle Deals & Promo Codes

🍽️ Menu Deals

CateringVerified

Chipotle Catering for Groups

Build Your Own spreads from $8.75 per person (minimum 10 people), Burritos by the Box from $8.75 per person (minimum 6) and Chips & Dips that serve 10-15, ordered through Chipotle Catering.

Order at least 24 hours in advance. Pricing and availability vary by location.

GroupVerified

Chipotle Group Orders (up to 15 meals)

Order up to 15 individual meals in one order at normal menu pricing: the organizer pays, everyone customizes their own.

Up to 15 meals. Normal menu pricing. Available same day.

Family MealVerified

Build Your Own Chipotle: Feeds 4-6 for Under $10 a Person

A Family Meal kit with one protein, rice, beans, cheese, lettuce, up to three large sides, large guac or queso, 10 flour tortillas and a large bag of chips, designed to feed 4-6 people.

Chipotle app or chipotle.com only. Under $10 per person; price varies by location and protein. Pickup or delivery.

Updated October 1, 2026

Community Sentiment

What customers are saying across Reddit, Google Reviews, Yelp, and social media.

4.0Very Good⭐⭐⭐⭐
Customer sentiment score/ 5.0

About on par with the 4.0 average across all 104 chains we track.

Sentiment by Category

How customers rate 6 aspects of this chain, derived from the praise and complaints above.

Food Quality & Taste

5.0

How customers rate the food itself: flavor, freshness, consistency, preparation.

Praise: Customizable bowls with fresh ingredients

Complaint: Extra charge for guacamole

Value & Price

4.8

Perceived bang for the buck: prices, deals, value menus, portion size for cost.

Praise: No freezers and no microwaves is a draw

Complaint: Prices keep climbing every year

Menu Variety

4.4

Breadth of the menu: selection, flavors, customization, seasonal options.

Praise: Customizable bowls with fresh ingredients

Health & Nutrition

4.4

Calories, healthy options, macros, and dietary concerns.

Praise: Sofritas widely praised by vegan diners

Service & Speed

3.8

Order accuracy, staff, speed, and overall experience at the counter or drive-thru.

Complaint: Long lines at the lunch rush

Convenience & Hours

3.5

Location accessibility, hours, late-night availability, app ordering, payment quirks.

Complaint: Portion sizes inconsistent between locations

Category scores are derived from the sentiment signals above: each praise point lifts a category, each complaint lowers it, starting from the overall score.

Score

4.0 / 5

Very Good rating

Ranking

#31 of 104

by customer sentiment

Top pick

Chicken Burrito

Varies by location on the current menu

Value pick

Veggie Bowl

$10.40: customers' best value

Chipotle's Google Reviews average around 4.0 across its 3,400 locations, buoyed by fans of its fresh, customizable bowls and slow-braised barbacoa. The 2024 TikTok portion-size scandal still looms large in discussions, with r/fastfood and Yelp reviewers complaining about inconsistent scoop sizes and rising prices. Diners also regularly cite long lunch lines and the extra charge for guacamole as downsides. Still, the chicken burrito bowl and veggie bowl remain among the most recommended meals in fast casual, and loyalty members keep returning for app-exclusive deals.

People Love

  • + Customizable bowls with fresh ingredients
  • + Barbacoa and carnitas get rave reviews
  • + Sofritas widely praised by vegan diners
  • + Lifestyle bowls (Keto, High Protein) popular
  • + No freezers and no microwaves is a draw

Common Complaints

  • - Portion sizes inconsistent between locations
  • - Prices keep climbing every year
  • - 2024 TikTok skimping scandal damaged trust
  • - Long lines at the lunch rush
  • - Extra charge for guacamole

Most Recommended

Chipotle Secret Menu Hacks

Hidden Chipotle secret menu items like the Quesarito, Fajita Quesadilla, Loaded Nachos, and Double-Wrapped Burrito — plus how to order them.

Quesarito

$11.50

A burrito wrapped inside a quesadilla instead of a regular tortilla — extra cheesy and grilled crispy. One of the most famous Chipotle secret menu hacks.

How to order: Order a burrito and ask for it 'as a quesadilla wrap' or say 'Quesarito style'. They'll press a cheese-filled tortilla and wrap the burrito fillings inside it.

Fajita Quesadilla

$10.75

Large quesadilla loaded with fajita veggies, your choice of protein, and extra cheese blend — a hidden gem not listed on the regular Chipotle menu items

How to order: Order a quesadilla on the online menu, then add fajita veggies and any protein in the 'add-ons' section.

Nachos (Secret Menu)

$7.50

Crispy chips topped with beans, meat, salsa, queso, and all toppings — loaded nacho style. A popular Chipotle secret menu item not available on the app.

How to order: Order a side of chips, then ask the cashier to add beans, meat, salsa, and all toppings on top. Only available in-store, not on the app or online.

Double-Wrapped Burrito

$10.40

A burrito wrapped with two flour tortillas instead of one for extra structural integrity — perfect for heavy fillings

How to order: Simply ask the cashier for a 'double wrap' on your burrito. It's free and helps prevent the burrito from falling apart with extra toppings.

Vegetarian, Vegan & Gluten-Free Options

Menu items flagged with dietary labels at Chipotle.

🥗All Dietary31🥦Vegetarian7🌱Vegan11🌾Gluten-Free20

Sofritas Burrito

VeganVegetarian

Organic tofu braised with chipotle chiles, roasted peppers, and spices — plant-based protein option

Burritos

Varies by location

Veggie Burrito

Vegetarian

Fajita veggies, guacamole included, rice, beans, and all salsas — no meat

Burritos

Varies by location

Chicken Bowl

Gluten-Free

The most popular Chipotle bowl menu item — cilantro-lime rice, Adobo chicken, pinto beans, fresh tomato salsa, and lettuce

Bowls

$10.40

Steak Bowl

Gluten-Free

Cilantro-lime rice, grilled steak, black beans, roasted chili-corn salsa, cheese, and lettuce

Bowls

$11.75

Barbacoa Bowl

Gluten-Free

Cilantro-lime rice, braised barbacoa, black beans, fresh tomato salsa, and fajita veggies

Bowls

$11.75

Carnitas Bowl

Gluten-Free

Cilantro-lime rice, slow-braised pork, pinto beans, green salsa, and cheese

Bowls

$10.95

Sofritas Bowl

Gluten-FreeVegan

Cilantro-lime rice, braised organic tofu, black beans, fresh salsa, and lettuce

Bowls

$10.40

Veggie Bowl

Gluten-FreeVegetarian

Cilantro-lime rice, black beans, fajita veggies, fresh salsa, and guacamole included

Bowls

$10.40

Keto Salad Bowl

Keto-FriendlyGluten-Free

Supergreens lettuce, barbacoa or carnitas, shredded cheese, sour cream, and guacamole — low-carb and high-fat for keto diets

Lifestyle Bowls

$12.45

Whole30 Bowl

Gluten-Free

Cilantro-lime rice or cauliflower rice (select locations), grilled chicken, fresh tomato salsa, fajita veggies, and guacamole — no dairy, no grains

Lifestyle Bowls

Varies by location

High Protein Chicken Bowl

Gluten-Free

Double chicken, cilantro-lime rice, black beans, fajita veggies, fresh tomato salsa, and cheese — 65g of protein for post-workout recovery

Lifestyle Bowls

$14.35

Vegan Bowl

VeganGluten-Free

Cilantro-lime rice, black beans and pinto beans, sofritas, fajita veggies, fresh salsa, and lettuce — no animal products

Lifestyle Bowls

Varies by location

Vegetarian Bowl

VegetarianGluten-Free

Brown rice, black beans, fajita veggies, roasted chili-corn salsa, guacamole, and lettuce — a filling meatless option

Lifestyle Bowls

$10.40

Chicken Tacos (3)

Gluten-Free

Three tacos with chicken, built with your choice of crispy corn or soft flour tortillas and toppings at Chipotle.

Tacos

Varies by location

Steak Tacos (3)

Gluten-Free

Three corn tortillas with grilled steak, roasted chili-corn salsa, and cheese

Tacos

$11.75

Barbacoa Tacos (3)

Gluten-Free

Three corn tortillas with braised chipotle beef, fresh tomato salsa, and cheese

Tacos

$11.75

Carnitas Tacos (3)

Gluten-Free

Three tacos with carnitas, built with your choice of crispy corn or soft flour tortillas and toppings at Chipotle.

Tacos

Varies by location

Sofritas Tacos (3)

Gluten-FreeVegan

Three corn tortillas with braised organic tofu, fresh salsa, and lettuce

Tacos

$10.40

Crispy Corn Tacos (3)

Gluten-Free

Three crispy corn shells with your choice of protein, lettuce, and fresh salsa

Tacos

Varies by location

Cheese Quesadilla

Vegetarian

Simple flour tortilla with melted Monterey Jack cheese — a great option for kids or a lighter meal

Quesadillas

Varies by location

Chicken Salad

Gluten-Free

Supergreens blend with Adobo chicken, black beans, roasted chili-corn salsa, and honey-lime vinaigrette

Salads

$10.40

Steak Salad

Gluten-Free

Supergreens with grilled steak, fajita veggies, fresh tomato salsa, and honey-lime vinaigrette

Salads

$11.75

Veggie Salad

Gluten-FreeVegetarian

Supergreens with black beans, fajita veggies, fresh salsa, guacamole, and honey-lime vinaigrette — a light Chipotle menu option

Salads

$10.40

Kids Cheese Quesadilla

Vegetarian

Small flour tortilla quesadilla with melted cheese, served with rice and beans or chips and a drink

Kids Menu

$5.95

Chips (Regular)

Vegan

Freshly made corn tortilla chips, lightly salted — perfect for dipping

Chips & Sides

$2.70

Chips (Large)

Vegan

Generous portion of tortilla chips for sharing

Chips & Sides

$3.95

Chips & Guacamole

Vegan

Fresh tortilla chips with hand-mashed guacamole made from Hass avocados

Chips & Sides

$5.65

Chips & Tomatillo Salsa

Vegan

Crispy chips with your choice of green tomatillo or red chili salsa

Chips & Sides

$4.25

Guacamole (Side)

Vegan

Hand-mashed Hass avocado guacamole with lime juice, cilantro, and onions

Chips & Sides

$2.95

Bottled Water

Vegan

Bottled water (Open Water, 16 oz aluminum bottle) from Chipotle's drink lineup.

Drinks

Varies by location

Organic Lemonade

Vegan

Tractor organic lemonade made with real lemon juice

Drinks

$3.45

Discontinued Items

Menu items from years past that fans still remember.

Chorizo

Discontinued 2024

Spicy pork sausage as a protein option

Removed from menu after limited run

Carne Asada

Discontinued 2024

Grilled steak seasoned with lime and cilantro

Made periodic returns as LTO

Regional Price Differences

Estimated Chipotle menu prices by location, based on regional operating costs.

LocationPricevs AverageDetails
New York City$11.65+$1.07
Estimated — urban premium operating costs — Chicken Burrito
Los Angeles$11.25+$0.67
Estimated — urban premium operating costs — Chicken Burrito
Chicago$10.60+$0.02
Estimated — higher operating costs — Chicken Burrito
Houston$10.00-$0.58
Estimated — lower operating costs — Chicken Burrito
Atlanta$10.20-$0.38
Estimated — on par with national average — Chicken Burrito
Columbus$9.80-$0.78
Estimated — lower operating costs — Chicken Burrito

Chipotle Hours

When Chipotle is open, when breakfast and lunch are served, and holiday hours.

Store hours

Chipotle opening and closing times are set by each location and can differ between dine-in, drive-thru and delivery. Check your local restaurant for today's exact hours.

Find hours near you (official store locator) →

Holiday hours

Most Chipotle locations are typically closed on:

  • Thanksgiving
  • Christmas Day

Some franchised locations set their own holiday hours.

Chipotle Locations Near You

Find Chipotle Mexican Grill locations across the US, Canada, UK, and more — 3,400+ restaurants serving burritos, bowls, and tacos.

Locations

Chipotle has 3,400 locations worldwide across 6 regions.

United StatesCanadaUnited KingdomFranceGermanyKuwait
Find a store near you

Chipotle Menu Questions — Prices, PDF, Photos & More

Answers to the most common questions about the Chipotle menu — prices, calories, menu PDF download, photos and pictures, secret menu hacks, catering, kids meals, high protein options, keto choices, vegan & vegetarian picks, allergen info, and latest menu updates.

What should I order at Chipotle?
Based on customer sentiment from Google Reviews, Yelp, and Reddit, the most recommended Chipotle items are Chicken Burrito Bowl, Barbacoa Bowl, Quesarito (secret menu). For the best value, customers most often mention Veggie bowl with guacamole included at $10.40, Chicken Burrito Bowl at $10.40, Kids meal at $5.95. Chipotle's Google Reviews average around 4.
Is Chipotle good?
Chipotle has a customer sentiment score of 4.0 out of 5, slightly above the 4.0 average across the 104 chains we track. The most common praise is: customizable bowls with fresh ingredients; barbacoa and carnitas get rave reviews. The most common complaints are: portion sizes inconsistent between locations; prices keep climbing every year.
What is the lowest-calorie item at Chipotle?
The lowest-calorie item on the Chipotle menu is the Organic Lemonade at 170 calories (Drinks). Calorie counts come from official Chipotle nutrition data.
What is the highest-protein item at Chipotle?
The High Protein Chicken Bowl is the highest-protein item at Chipotle, with 83g of protein and 855 calories. Use our nutrition table above to compare every menu item.
Where does the Chipotle nutrition data come from?
All Chipotle calorie and macronutrient information on this page is sourced from the official Chipotle nutrition and allergen information, linked below. Nutrition values are approximate and may vary with customizations, preparation, and location.
Does Chipotle charge extra for guacamole?
Yes, guacamole is $2.95 extra on most orders, except for veggie and sofritas bowls where it is included at no additional cost. This makes the veggie bowl one of the best values on the Chipotle menu with prices for 2026.
What is the healthiest meal at Chipotle?
The healthiest Chipotle menu option is a salad bowl with chicken, black beans, fajita veggies, and fresh tomato salsa. This build has roughly 290 calories and 35g of protein. You can also check the Chipotle nutrition menu for full calorie counts and Chipotle menu calories for every ingredient.
How many calories are in a Chipotle chicken burrito?
A standard Chipotle chicken burrito with white rice, pinto beans, chicken, fresh tomato salsa, cheese, and lettuce has approximately 1,050 calories. Choosing a bowl instead saves about 320 calories by skipping the flour tortilla. Use the Chipotle nutrition calculator on their website to calculate your exact Chipotle menu calories.
Does Chipotle have a high protein menu?
Yes, Chipotle launched a High Protein Menu in 2026 featuring double-protein bowls designed for fitness enthusiasts. The High Protein Chicken Bowl delivers 65g of protein and is one of the most popular new Chipotle menu items. It joins the existing Chipotle keto menu and low-carb options for health-conscious diners.
Is the Chipotle burrito bowl healthier than the burrito?
Yes, the burrito bowl saves about 320 calories and 50g of carbs compared to the burrito because it skips the flour tortilla. A Chicken Burrito Bowl has roughly 675 calories versus 1,050 for the same fillings in a burrito. That is why bowls are the most popular Chipotle bowl menu choice.
What makes Chipotle barbacoa different from carnitas?
Barbacoa is braised beef shoulder seasoned with chipotle peppers, cumin, and cloves — it has a smoky, spicy depth. Carnitas is pork shoulder slow-braised with garlic, oregano, and bay leaves until tender, then shredded. Both are traditional Mexican meat options on the Chipotle Mexican Grill menu.
Does Chipotle have a secret menu?
Chipotle has an unofficial secret menu that employees will make if you know how to order. Popular items include the Quesarito (burrito wrapped in a quesadilla), Fajita Quesadilla, Loaded Nachos, and Double-Wrapped Burrito. These Chipotle secret menu hacks are not listed on the digital menu board but can be ordered in-store.
Does Chipotle have a kids menu?
Yes, Chipotle offers a dedicated kids menu with smaller portions and kid-friendly options. The Chipotle kids menu includes a Kids Cheese Quesadilla ($5.95), Kids Chicken Tacos (2) ($5.95), Kids Chicken Burrito ($5.95), and a Kids Build Your Own option ($5.95) where kids can pick their own tortilla or bowl, protein, rice, beans, and toppings. Each kids meal comes with a side of rice and beans or chips and a drink, making it a complete meal for younger diners at an affordable price.
Are Chipotle bowls gluten-free?
Most Chipotle bowls are gluten-free if you skip the flour tortilla. The corn tortillas used for tacos are also gluten-free. Always inform staff about celiac disease so they can change gloves and use fresh utensils. For detailed allergen info, check the Chipotle allergen menu online or the Chipotle gluten free menu guide.
Does Chipotle have vegan and vegetarian options?
Yes, Chipotle offers excellent Chipotle vegan menu options including the Sofritas burrito or bowl made with braised organic tofu. The Veggie Bowl with guacamole is a popular Chipotle vegetarian menu choice. Both are clearly marked on the Chipotle nutrition menu with dietary flags.
What is the Chipotle Rewards program?
Chipotle Rewards is a free loyalty program. You earn 10 points per $1 spent. At 1,250 points you unlock a free entrée. Members also get exclusive access to new menu items, birthday rewards, and double point days throughout the year.
Does Chipotle serve breakfast?
No, Chipotle does not serve breakfast. All locations open at 10:45 AM and serve lunch and dinner continuously until closing, typically 10 PM or 11 PM depending on location.
Can you order Chipotle for catering?
Yes, Chipotle catering is available through their Catering & Events service. Options include Burritos by the Box ($8.50/person, minimum 6 people), Taco Bar ($11.75/person), and Bowl Bar ($11.75/person for 10+). The Chipotle catering menu is perfect for office lunches, parties, and events. Orders must be placed at least 24 hours in advance.
What is a Chipotle Lifestyle Bowl?
Lifestyle Bowls are pre-set combinations made for special diets including Keto, Whole30, High Protein, Paleo, and Vegan. They take the guesswork out of ordering for people with specific dietary goals and are a standout feature of the Chipotle menu items for 2026.
How does Chipotle compare to Taco Bell?
Taco Bell and Chipotle serve different segments of Mexican-inspired fast food. Taco Bell is traditional fast food with prices starting under $2 (Cravings Box $5.99), while Chipotle is fast-casual with most entrees around $10.40-$11.75. Taco Bell has 7,000+ US locations versus Chipotle's 3,400. Chipotle uses responsibly sourced, non-GMO ingredients with no freezers or microwaves; Taco Bell uses a more traditional fast-food supply chain. For health-conscious diners, Chipotle offers higher protein options (45g in a Chicken Bowl vs 20g in a Taco Bell Crunchwrap Supreme). Taco Bell has a larger menu with breakfast items, while Chipotle focuses on a streamlined lunch and dinner menu. Both have rewards programs and app-exclusive deals.
How does Chipotle compare to McDonald's?
Chipotle and McDonald's serve different segments of fast food but compete for lunch customers. Chipotle is fast-casual with most entrees around $10.40-$11.75, while McDonald's is fast food with most items under $7. Chipotle uses responsibly sourced, non-GMO ingredients with no freezers or microwaves, while McDonald's uses a traditional fast-food supply chain. McDonald's has 40,000+ locations globally versus Chipotle's 3,400. For health-conscious diners, Chipotle offers higher protein options (45g in a Chicken Bowl) and more customization, while McDonald's wins on speed, price, and breakfast availability. For a quick breakfast or budget lunch, McDonald's is better; for a customizable, higher-quality lunch or dinner, Chipotle wins.
How does Chipotle compare to Subway?
Chipotle and Subway both offer build-your-own meals with fresh ingredients, but in different cuisines. Chipotle serves Mexican-inspired burritos, bowls, and tacos ($10.40-$11.75), while Subway serves sandwiches, wraps, and salads ($6.49-$8.49 for footlongs). Chipotle uses non-GMO ingredients with no added hormones or antibiotics in its meats, while Subway has focused on fresh vegetables and lean proteins. Subway has 37,000+ locations globally versus Chipotle's 3,400. Both allow full customization with a variety of toppings and sauces. Subway wins on price and global availability, while Chipotle wins on ingredient quality and protein density. Both have rewards programs — Chipotle Rewards and Subway MyWay Rewards.
What are the cheapest items on the Chipotle menu?
The cheapest items on the Chipotle menu with prices include the Cheese Quesadilla ($8.50), Kids Cheese Quesadilla ($5.95), and side of chips ($2.70). The best value entrée is the Chicken Burrito Bowl at $10.40, which gives you more food than a quesadilla for a similar price.
How do I get a Chipotle menu with prices PDF?
Chipotle publishes an official nutrition PDF on their website that includes complete Chipotle menu prices, calories, and allergen information. You can download the Chipotle menu PDF from the Nutrition section of Chipotle.com.

Chipotle vs the Competition

Head-to-head price comparisons and copycat recipes for Chipotle.

Published:Updated:Reviewed by:Emily Nakamura(Nutrition Editor)

GetFoodMenus.com is an independent fan site and is NOT affiliated with Chipotle or any of its parent companies, subsidiaries, or franchisees. Menu items, prices, and availability are subject to change without notice. Full disclaimer

Prices and nutrition data sourced from www.chipotle.com and verified as of 2026-10-01. See our methodology for data collection details.

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