Cook Out Menu
Cook Out is a fast-food chain founded in 1989 in Greensboro, North Carolina, known for its Cook Out trays (entrée with two sides and a drink), 40+ milkshake flavors, and late-night hours. The Cook Out menu with prices for 2026 ranges from $1.99 for a hot dog to $6.99 for a large tray. The Cook Out tray includes your choice of entrée (burger, chicken, or BBQ) with two sides and a drink for $5.99. The Cook Out milkshake menu features 40+ flavors including Banana Pudding, Reese's, Oreo, Cheesecake, Watermelon, and seasonal specialties. The Cook Out burger menu includes the Cook Out Style Burger at $3.49. The Cook Out kids menu includes kids trays at $3.99. The Cook Out secret menu includes the 'Cook Out Style Double Burger' and 'Chili Cheese Wrap.' The Cook Out allergen menu is available online. The Cook Out menu near me is popular in the Southeast. Cook Out is famous for its late-night hours — many locations are open until 3 AM or later. Whether you're looking for the Cook Out menu, Cook Out tray menu, Cook Out milkshake menu, or Cook Out menu with prices, this guide covers every item.
Cook Out Signature Items & Most Popular Menu Items
The most-ordered items at Cook Out — Cook Out Tray, Cook Out Style Burger, Oreo Milkshake, BBQ Sandwich Tray, and Chicken Strip Tray.
Cook Out Tray (Burger)
$5.99Cook Out Style Burger with two sides and a drink — the signature Cook Out meal
Cook Out Style Burger
$3.49Quarter-pound beef patty with lettuce, tomato, onion, pickles, and mayo
Milkshake (Oreo)
$3.99Hand-spun milkshake with Oreo cookies — one of 40+ shake flavors
Barbecue Sandwich Tray
$5.99Pulled pork barbecue sandwich with two sides and a drink
Chicken Strip Tray (4-piece)
$5.99Four chicken strips with two sides and a drink
Best Value at Cook Out
Cheapest item: Cole Slaw at $1.99 (Sides)
Cook Out Nutrition Info — Calories & Allergens
Cook Out menu calories for every item — trays, burgers, chicken, milkshakes, hot dogs, and sides.
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger Tray | 950 | - | - | - |
| Chicken Strip Tray (4-piece) | 880 | - | - | - |
| Barbecue Sandwich Tray | 910 | - | - | - |
| Hot Dog Tray | 840 | - | - | - |
| Large Tray (any entrée) | 1200 | - | - | - |
| Cook Out Style Burger | 540 | - | - | - |
| Cheeseburger | 580 | - | - | - |
| Double Cheeseburger | 820 | - | - | - |
| Oreo Milkshake | 640 | - | - | - |
| Reese's Milkshake | 680 | - | - | - |
| Banana Pudding Milkshake | 620 | - | - | - |
| Cheesecake Milkshake | 660 | - | - | - |
| Watermelon Milkshake | 560 | - | - | - |
| Chocolate Milkshake | 600 | - | - | - |
| Vanilla Milkshake | 580 | - | - | - |
| Strawberry Milkshake | 590 | - | - | - |
| French Fries | 350 | - | - | - |
| Onion Rings | 310 | - | - | - |
| Cole Slaw | 170 | - | - | - |
| Baked Beans | 190 | - | - | - |
| Hush Puppies | 240 | - | - | - |
Nutrition information is approximate and may vary based on customizations and preparation. Source: Official restaurant website.
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.
Meal Price Calculator
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Cook Out Trays
Burger Tray
$5.99 · 950 cal
Chicken Strip Tray (4-piece)
$5.99 · 880 cal
Barbecue Sandwich Tray
$5.99 · 910 cal
Hot Dog Tray
$5.99 · 840 cal
Large Tray (any entrée)
$6.99 · 1200 cal
Burgers
Cook Out Style Burger
$3.49 · 540 cal
Cheeseburger
$3.79 · 580 cal
Double Cheeseburger
$4.99 · 820 cal
Milkshakes
Oreo Milkshake
$3.99 · 640 cal
Reese's Milkshake
$3.99 · 680 cal
Banana Pudding Milkshake
$3.99 · 620 cal
Cheesecake Milkshake
$3.99 · 660 cal
Watermelon Milkshake
$3.99 · 560 cal
Chocolate Milkshake
$3.99 · 600 cal
Vanilla Milkshake
$3.99 · 580 cal
Strawberry Milkshake
$3.99 · 590 cal
Sides
French Fries
$2.49 · 350 cal
Onion Rings
$2.99 · 310 cal
Cole Slaw
$1.99 · 170 cal
Baked Beans
$1.99 · 190 cal
Hush Puppies
$2.49 · 240 cal
Tap + to add items
Nutrition Calculator
Build a meal and see total calories, protein, carbs, and fat.
Cook Out Trays
Burger Tray
950 cal
Chicken Strip Tray (4-piece)
880 cal
Barbecue Sandwich Tray
910 cal
Hot Dog Tray
840 cal
Large Tray (any entrée)
1200 cal
Burgers
Cook Out Style Burger
540 cal
Cheeseburger
580 cal
Double Cheeseburger
820 cal
Milkshakes
Oreo Milkshake
640 cal
Reese's Milkshake
680 cal
Banana Pudding Milkshake
620 cal
Cheesecake Milkshake
660 cal
Watermelon Milkshake
560 cal
Chocolate Milkshake
600 cal
Vanilla Milkshake
580 cal
Strawberry Milkshake
590 cal
Sides
French Fries
350 cal
Onion Rings
310 cal
Cole Slaw
170 cal
Baked Beans
190 cal
Hush Puppies
240 cal
Tap + to add items
Price History
How prices have changed over time for a signature item at Cook Out.Current trend: +3.0% vs 2025.
Cook Out Deals & Tray Specials 2026
Save at Cook Out — trays from $5.99 include entrée, two sides, and a drink for one low price.
Cook Out Tray — $5.99
The Cook Out tray is the best deal — choose any entrée plus two sides and a drink for one low price. Available in regular ($5.99) and large ($6.99) sizes.
Vegetarian, Vegan & Gluten-Free Options
Menu items flagged with dietary labels at Cook Out.
French Fries
VeganCrispy french fries
Sides
Onion Rings
VegetarianBattered onion rings
Sides
Cole Slaw
VegetarianCreamy coleslaw
Sides
Baked Beans
VeganSouthern-style baked beans
Sides
Hush Puppies
VegetarianDeep-fried cornmeal fritters — a Southern classic
Sides
Locations
Where to find Cook Out near you.
Cook Out Menu Questions — Trays, Shakes & More
Answers to common questions about the Cook Out menu — tray prices, 40+ milkshake flavors, late night hours, and sides.
What is the Cook Out menu price range for 2026?
What is a Cook Out tray?
Does Cook Out have milkshakes?
What sides does Cook Out have?
How many Cook Out locations are there?
GetFoodMenus.com is an independent fan site and is NOT affiliated with Cook Out or any of its parent companies, subsidiaries, or franchisees. Menu items, prices, and availability are subject to change without notice. Full disclaimer
Prices and nutrition data sourced from www.cookout.com and verified as of 2026-07-23. See our methodology for data collection details.