
Cook Out Menu with Prices
Updated October 2026American, Fast Food, Burgers, Barbecue
- 17 items
- 300 stores
- Prices +3.5% vs 2025
Cook Out is a fast food chain with over 300 locations known for Cook Out Tray (Burger), Cook Out Style Burger, Milkshake (Oreo). Our Cook Out menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including cook out trays, burgers, milkshakes, sides. Current deals include Cook Out Tray: $5.99.
Breakfast 6:00 AM–10:30 AM daily Menu & hours
The Cook Out menu features 17 items across Cook Out Trays, Burgers, Milkshakes, Sides, with current prices, calories, and full nutrition facts, updated October 2026.
Cook Out Signature Items & Most Popular Menu Items
The most-ordered items at Cook Out — Cook Out Tray, Cook Out Style Burger, Oreo Milkshake, BBQ Sandwich Tray, and Chicken Strip Tray.
Cook Out Tray (Burger)
Cook Out Style Burger with two sides and a drink — the signature Cook Out meal
Price and nutritionRegular Cook Out Style Burger
Quarter-pound beef patty with lettuce, tomato, onion, pickles, and mayo
Price and nutritionMilkshake (Oreo)
$3.99Hand-spun milkshake with Oreo cookies — one of 40+ shake flavors
Price and nutritionBarbecue Sandwich Tray
Pulled pork barbecue sandwich with two sides and a drink
Price and nutritionCook Out Nutrition Info — Calories & Allergens
Cook Out menu calories for every item — trays, burgers, chicken, milkshakes, hot dogs, and sides.
Official Cook Out allergen guide →Highest-Calorie Items
- Reese's Milkshake · 24g protein894 cal
- Cheesecake Milkshake · 21g protein845 cal
- Oreo Milkshake · 17g protein802 cal
- Banana Pudding Milkshake · 16g protein781 cal
Lowest-Calorie Items
- Onion Rings · 6g protein256 cal
- Hush Puppies · 2g protein300 cal
- French Fries · 4g protein347 cal
- Vanilla Milkshake · 16g protein555 cal
Highest-Protein Items
- Reese's Milkshake · 894 cal24g protein
- Cheesecake Milkshake · 845 cal21g protein
- Oreo Milkshake · 802 cal17g protein
- Banana Pudding Milkshake · 781 cal16g protein
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oreo Milkshake | 802 | 17g | 125g | 29g |
| Reese's Milkshake | 894 | 24g | 121g | 37g |
| Banana Pudding Milkshake | 781 | 16g | 126g | 26g |
| Cheesecake Milkshake | 845 | 21g | 101g | 42g |
| Watermelon Milkshake | 645 | 15g | 89g | 16g |
| Chocolate Milkshake | 620 | 16g | 110g | 18g |
| Vanilla Milkshake | 555 | 16g | 86g | 18g |
| Strawberry Milkshake | 610 | 15g | 105g | 17g |
| French Fries | 347 | 4g | 45g | 17g |
| Onion Rings | 256 | 6g | 56g | 2g |
| Hush Puppies | 300 | 2g | 47g | 9g |
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Compare calories and protein across all chains on our nutrition comparison page.
Cook Out Breakfast Menu & Hours
Breakfast 6:00 AM–10:30 AM daily. Prices and calories below.
Opening hours
| Day | Start | End |
|---|---|---|
| Monday–Sunday | 6:00 AM | 10:30 AM |
Best Value at Cook Out
Cheapest item: French Fries at $2.49 (Sides)
Smart Ordering Tips at Cook Out
Real ways to save, calculated from the Cook Out menu, deals, and rewards.
Cheapest item on the menu
French Fries at $2.49 (Sides) is the lowest-priced item on the Cook Out menu.
See full menu →Best protein-per-dollar
Reese's Milkshake delivers 24g of protein for $3.99: the best protein-per-dollar pick on the menu.
Compare nutrition →Current deal: Cook Out Tray — $5.99
The Cook Out tray is the best deal — choose any entrée plus two sides and a drink for one low price. Available in regular ($5.99) and large ($6.99) sizes.
See all deals →2 secret menu items
Order off the secret menu to get more for your money: Cook Out Style Double Burger is a favorite. Full ordering instructions included.
See secret menu →Order in the official app
Cook Out runs app-exclusive deals, rewards, and free-signup offers. Ordering through the app is usually cheaper than in person.
Visit the app →Check seasonal items
Cook Out currently has 2 limited-time seasonal items: these often offer the best new value on the menu.
See seasonal items →New & Seasonal Items
Limited-time offerings at Cook Out.
Seasonal Milkshake Flavors
$2.99Rotating seasonal milkshake flavors from 40+ options
Cook Out Tray (seasonal special)
$5.99Limited-time tray special with seasonal sides
Cook Out Value & Nutrition Guides
Ranked picks computed from our verified Cook Out menu data: best value, most protein, and lightest meals, with prices on every row.
Meal Price Calculator
Build a meal and see the total cost. Tap + to add items.
Cook Out Trays
Burger Tray
Varies by location
Barbecue Sandwich Tray
Varies by location
Hot Dog Tray
Varies by location
Burgers
Regular Cook Out Style Burger
Varies by location
Cheeseburger
Varies by location
Milkshakes
Oreo Milkshake
$3.99 · 802 cal
Reese's Milkshake
$3.99 · 894 cal
Banana Pudding Milkshake
$3.99 · 781 cal
Cheesecake Milkshake
$3.99 · 845 cal
Watermelon Milkshake
$3.99 · 645 cal
Chocolate Milkshake
$3.99 · 620 cal
Vanilla Milkshake
$3.99 · 555 cal
Strawberry Milkshake
$3.99 · 610 cal
Sides
French Fries
$2.49 · 347 cal
Onion Rings
$2.99 · 256 cal
Slaw
Varies by location
Hush Puppies
$2.49 · 300 cal
Tap + to add items
Nutrition Calculator
Build a meal and see total calories, protein, carbs, and fat.
Cook Out Trays
Burger Tray
Barbecue Sandwich Tray
Hot Dog Tray
Burgers
Regular Cook Out Style Burger
Cheeseburger
Milkshakes
Oreo Milkshake
802 cal · P: 17g · C: 125g · F: 29g
Reese's Milkshake
894 cal · P: 24g · C: 121g · F: 37g
Banana Pudding Milkshake
781 cal · P: 16g · C: 126g · F: 26g
Cheesecake Milkshake
845 cal · P: 21g · C: 101g · F: 42g
Watermelon Milkshake
645 cal · P: 15g · C: 89g · F: 16g
Chocolate Milkshake
620 cal · P: 16g · C: 110g · F: 18g
Vanilla Milkshake
555 cal · P: 16g · C: 86g · F: 18g
Strawberry Milkshake
610 cal · P: 15g · C: 105g · F: 17g
Sides
French Fries
347 cal · P: 4g · C: 45g · F: 17g
Onion Rings
256 cal · P: 6g · C: 56g · F: 2g
Slaw
Hush Puppies
300 cal · P: 2g · C: 47g · F: 9g
Tap + to add items
Price History
How prices have changed over time for a signature item at Cook Out.Current trend: +3.5% vs 2025.
Cook Out Deals & Tray Specials 2026
Save at Cook Out — trays from $5.99 include entrée, two sides, and a drink for one low price.
Cook Out Tray — $5.99
The Cook Out tray is the best deal — choose any entrée plus two sides and a drink for one low price. Available in regular ($5.99) and large ($6.99) sizes.
Coupons, Promo Codes & Rewards
Looking for the latest Cook Out deals and promo codes? Browse every verified coupon, promo code, and rewards program across all chains on our coupons page.
View all deals & coupons→Community Sentiment
What customers are saying across Reddit, Google Reviews, Yelp, and social media.
Above average: 0.2 points higher than the 4.0 average across all 104 chains we track.
Sentiment by Category
How customers rate 5 aspects of this chain, derived from the praise and complaints above.
Food Quality & Taste
5.0How customers rate the food itself: flavor, freshness, consistency, preparation.
Praise: 40+ milkshake flavors
Complaint: Food described as good but not great
Value & Price
5.0Perceived bang for the buck: prices, deals, value menus, portion size for cost.
Praise: Insane value — tray with entrée, two sides, and drink for $5.99
Menu Variety
4.4Breadth of the menu: selection, flavors, customization, seasonal options.
Praise: 40+ milkshake flavors
Service & Speed
3.7Order accuracy, staff, speed, and overall experience at the counter or drive-thru.
Complaint: Many locations are drive-thru only
Convenience & Hours
3.4Location accessibility, hours, late-night availability, app ordering, payment quirks.
Praise: Open until 3 AM at many locations
Complaint: Many locations are drive-thru only
Category scores are derived from the sentiment signals above: each praise point lifts a category, each complaint lowers it, starting from the overall score.
Score
4.2 / 5
Very Good rating
Ranking
#16 of 104
by customer sentiment
Cook Out enjoys a devoted cult following, especially among college students in the Southeast, where its roughly 300 drive-thru locations are a late-night staple. Google Reviews average around 4.2, with the $5.99 tray (entrée, two sides, and a drink) and the 40+ milkshake flavors drawing near-universal praise. Common complaints include drive-thru-only service, cash-only quirks at some spots, and food that's satisfying rather than exceptional. On Reddit r/fastfood, Cook Out is routinely named one of the best bang-for-buck chains in America.
People Love
- + Insane value — tray with entrée, two sides, and drink for $5.99
- + 40+ milkshake flavors
- + Open until 3 AM at many locations
- + Hush puppies praised as a highlight
- + Char-grilled style burgers
Common Complaints
- - Many locations are drive-thru only
- - Some locations are cash-only
- - Food described as good but not great
- - Late-night lines can get long
- - Hard to find outside the Southeast
Most Recommended
Best Value
- $Cook Out Tray at $5.99
- $Large Tray at $6.99
- $Milkshakes at $3.99
- $Double Cheeseburger at $4.99Varies by location
Vegetarian, Vegan & Gluten-Free Options
Menu items flagged with dietary labels at Cook Out.
French Fries
VeganCrispy french fries
Sides
Onion Rings
VegetarianBattered onion rings
Sides
Slaw
VegetarianHomemade slaw side from Cook Out.
Sides
Hush Puppies
VegetarianDeep-fried cornmeal fritters — a Southern classic
Sides
Regional Price Differences
Estimated Cook Out menu prices by location, based on regional operating costs.
| Location | Price | vs Average | Details |
|---|---|---|---|
| Atlanta | $5.85 | -$0.00 | Estimated — on par with national average — Cook Out Tray (Burger) |
| Charlotte | $6.00 | +$0.15 | Estimated — on par with national average — Cook Out Tray (Burger) |
| Nashville | $5.75 | -$0.10 | Estimated — lower operating costs — Cook Out Tray (Burger) |
| Orlando | $6.10 | +$0.25 | Estimated — higher operating costs — Cook Out Tray (Burger) |
| Houston | $5.75 | -$0.10 | Estimated — lower operating costs — Cook Out Tray (Burger) |
| Richmond | $5.65 | -$0.20 | Estimated — lower operating costs — Cook Out Tray (Burger) |
Cook Out Hours
When Cook Out is open, when breakfast and lunch are served, and holiday hours.
Store hours
Cook Out opening and closing times are set by each location and can differ between dine-in, drive-thru and delivery. Check your local restaurant for today's exact hours.
Find hours near you (official store locator) →Breakfast & lunch hours
- Breakfast: Monday–Sunday: 6:00 AM – 10:30 AM
Typical times; participating locations may vary.
Holiday hours
Most Cook Out locations are typically closed on:
- Thanksgiving
- Christmas Day
Some franchised locations set their own holiday hours.
Locations
Where to find Cook Out near you.
Cook Out Menu Questions — Trays, Shakes & More
Answers to common questions about the Cook Out menu — tray prices, 40+ milkshake flavors, late night hours, and sides.
What should I order at Cook Out?
Is Cook Out good?
What time does Cook Out start serving breakfast?
When does Cook Out stop serving breakfast?
What is the lowest-calorie item at Cook Out?
What is the highest-protein item at Cook Out?
Where does the Cook Out nutrition data come from?
What is the Cook Out menu price range for 2026?
What is a Cook Out tray?
Does Cook Out have milkshakes?
What sides does Cook Out have?
How many Cook Out locations are there?
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GetFoodMenus.com is an independent fan site and is NOT affiliated with Cook Out or any of its parent companies, subsidiaries, or franchisees. Menu items, prices, and availability are subject to change without notice. Full disclaimer
Prices and nutrition data sourced from www.cookout.com and verified as of 2026-10-01. See our methodology for data collection details.
