
Outback Steakhouse Menu with Prices
Updated October 2026American, Steakhouse, Seafood, Burgers
- 46 items
- 1,020 stores
- Prices +5.9% vs 2025
Outback Steakhouse is a sit-down restaurant chain with over 1,020 locations known for Bloomin' Onion, Outback Center-Cut Sirloin 6oz, Victoria's Filet Mignon 6oz. Our Outback Steakhouse menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including appetizers, steaks, ribs & combos, chicken. Current deals include Dine Rewards: $10 Reward After 4 Visits.
The Outback Steakhouse menu features 46 items across Appetizers, Steaks, Ribs & Combos, Chicken, and more, with current prices, calories, and full nutrition facts, updated October 2026.
Outback Steakhouse Signature Items & Most Popular Menu Items
The most-ordered items at Outback Steakhouse — Bloomin' Onion, Center-Cut Sirloin, Victoria's Filet Mignon, Alice Springs Chicken, and Baby Back Ribs.
Bloomin' Onion
$11.99A true Outback original — hand-carved onion, cooked golden and served with spicy signature bloom sauce
Price and nutritionOutback Center-Cut Sirloin 6oz
$17.99USDA Choice sirloin, the leanest cut — hearty and full of flavor
Price and nutritionVictoria's Filet Mignon 6oz
$30.99The most tender and juicy thick-cut USDA filet mignon with Outback seasoning
Price and nutritionAlice Springs Chicken
$18.99Grilled chicken breast topped with mushrooms, bacon, melted cheese, and honey mustard sauce
Price and nutritionBaby Back Ribs Full Rack
$29.99Smoked, wood-fire grilled, and brushed with tangy BBQ sauce — served with Aussie fries
Price and nutritionOutback Steakhouse Nutrition Info — Calories, Protein & Allergens
Outback Steakhouse menu calories and nutrition data for every item — including steaks, chicken, seafood, appetizers, salads, and gluten-free options.
Official Outback Steakhouse allergen guide →Highest-Calorie Items
- Aussie Cheese Fries · 80g protein2860 cal
- Bloomin' Onion · 17g protein1920 cal
- Kookaburra Wings · 88g protein1820 cal
- Chicken Tender Platter · 56g protein1510 cal
Lowest-Calorie Items
- Iced Tea0 cal
- Fresh Lemonade140 cal
- Fountain Drink170 cal
- House Salad · 8g protein180 cal
Highest-Protein Items
- Baby Back Ribs Full Rack · 1440 cal94g protein
- Kookaburra Wings · 1820 cal88g protein
- Bone In Ribeye 20 oz · 1300 cal87g protein
- 6 oz Sirloin & 1/2 Rack Ribs · 1060 cal82g protein
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bloomin' Onion | 1920 | 17g | 131g | 152g |
| Aussie Cheese Fries | 2860 | 80g | 208g | 200g |
| Kookaburra Wings | 1820 | 88g | 25g | 155g |
| Coconut Shrimp Appetizer | 970 | 34g | 59g | 66g |
| Seared Ahi Tuna Appetizer | 540 | 30g | 45g | 11g |
| Gold Coast Shrimp | 470 | 23g | 34g | 27g |
| Outback Center-Cut Sirloin 6oz | 330 | 35g | 2g | 20g |
| Outback Center-Cut Sirloin 9oz | 420 | 53g | 4g | 21g |
| Outback Center-Cut Sirloin 12oz | 500 | 70g | 6g | 21g |
| Victoria's Filet Mignon 6oz | 470 | 47g | 1g | 29g |
| Victoria's Filet Mignon 9oz | 600 | 70g | 2g | 33g |
| Ribeye 13 oz | 1030 | 63g | 3g | 83g |
| Bone In Ribeye 20 oz | 1300 | 87g | 3g | 102g |
| New York Strip 12oz | 880 | 61g | 2g | 68g |
| Slow-Roasted Prime Rib 12oz | 1140 | 57g | 3g | 98g |
| Baby Back Ribs Full Rack | 1440 | 94g | 60g | 119g |
| Baby Back Ribs Half Rack | 720 | 47g | 30g | 60g |
| 6 oz Sirloin & 1/2 Rack Ribs | 1060 | 82g | 32g | 80g |
| Grilled Chicken on the Barbie | 500 | 62g | 26g | 30g |
| Alice Springs Chicken | 890 | 79g | 17g | 61g |
| Chicken Tender Platter | 1510 | 56g | 134g | 85g |
| The Outbacker Burger | 870 | 58g | 45g | 49g |
| The Bloomin' Burger | 1440 | 61g | 63g | 108g |
| Prime Rib Dip Sandwich | 1300 | 43g | 52g | 98g |
| Steamed Lobster Tail | 360 | 30g | 3g | 24g |
| Wood-Fire Grilled Ahi Tuna | 660 | 31g | 48g | 11g |
| House Salad | 180 | 8g | 16g | 10g |
| Caesar Salad | 240 | 5g | 13g | 19g |
| French Onion Soup | 410 | 16g | 27g | 25g |
| Seasoned Fries | 500 | 7g | 67g | 23g |
| Baked Potato | 340 | 9g | 47g | 14g |
| Sweet Potato | 250 | 4g | 45g | 7g |
| Kids Grilled Chicken | 260 | 27g | 0g | 16g |
| Kids Mac and Cheese | 540 | 21g | 72g | 19g |
| Kids Cheeseburger | 590 | 26g | 40g | 36g |
| Kids Chicken Tenders | 430 | 21g | 33g | 24g |
| Chocolate Thunder from Down Under | 870 | 9g | 82g | 60g |
| New York Style Cheesecake | 1040 | 16g | 98g | 64g |
| Classic Carrot Cake | 1100 | 7g | 134g | 62g |
| Fountain Drink | 170 | 0g | 47g | 0g |
| Fresh Lemonade | 140 | 0g | 35g | 0g |
| Iced Tea | 0 | 0g | 0g | 0g |
| Foster's Lager (Middy) | 210 | 2g | 17g | 0g |
| Sauza Gold Coast 'Rita (Rocks) | 190 | 0g | 25g | 0g |
| Wallaby Darned | 230 | 0g | 48g | 0g |
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Compare calories and protein across all chains on our nutrition comparison page.
Best Value at Outback Steakhouse
Cheapest item: Fountain Drink at $3.49 (Drinks)
Smart Ordering Tips at Outback Steakhouse
Real ways to save, calculated from the Outback Steakhouse menu, deals, and rewards.
Cheapest item on the menu
Fountain Drink at $3.49 (Drinks) is the lowest-priced item on the Outback Steakhouse menu.
See full menu →Best protein-per-dollar
Aussie Cheese Fries delivers 80g of protein for $12.99: the best protein-per-dollar pick on the menu.
Compare nutrition →Current deal: $50 Off a $250+ Holiday Catering Order (code: HOLIDAY26)
Get $50 off a holiday catering order of $250 or more from the Outback catering menu. Order by October 31, 2026 and schedule it for any date from November 1 to December 31, 2026.
See all deals →4 secret menu items
Order off the secret menu to get more for your money: Bloomin' Onion Burger is a favorite. Full ordering instructions included.
See secret menu →Order in the official app
Outback Steakhouse runs app-exclusive deals, rewards, and free-signup offers. Ordering through the app is usually cheaper than in person.
Visit the app →Check seasonal items
Outback Steakhouse currently has 2 limited-time seasonal items: these often offer the best new value on the menu.
See seasonal items →New & Seasonal Items
Limited-time offerings at Outback Steakhouse.
Seasonal Steak Special
$19.99Rotating limited-time steak cuts and preparations
Seasonal Appetizer Special
$9.99Limited-time appetizer offerings including Bloomin' Onion variations
Outback Steakhouse Value & Nutrition Guides
Ranked picks computed from our verified Outback Steakhouse menu data: best value, most protein, and lightest meals, with prices on every row.
Meal Price Calculator
Build a meal and see the total cost. Tap + to add items.
Appetizers
Bloomin' Onion
$11.99 · 1920 cal
Aussie Cheese Fries
$12.99 · 2860 cal
Kookaburra Wings
$14.99 · 1820 cal
Coconut Shrimp Appetizer
$13.99 · 970 cal
Seared Ahi Tuna Appetizer
$15.99 · 540 cal
Gold Coast Shrimp
$13.99 · 470 cal
Steaks
Outback Center-Cut Sirloin 6oz
$17.99 · 330 cal
Outback Center-Cut Sirloin 9oz
$22.99 · 420 cal
Outback Center-Cut Sirloin 12oz
$26.99 · 500 cal
Victoria's Filet Mignon 6oz
$30.99 · 470 cal
Victoria's Filet Mignon 9oz
$39.99 · 600 cal
Ribeye 13 oz
Varies by location · 1030 cal
Bone In Ribeye 20 oz
Varies by location · 1300 cal
New York Strip 12oz
$30.99 · 880 cal
Slow-Roasted Prime Rib 12oz
$30.99 · 1140 cal
Ribs & Combos
Baby Back Ribs Full Rack
$29.99 · 1440 cal
Baby Back Ribs Half Rack
$22.99 · 720 cal
6 oz Sirloin & 1/2 Rack Ribs
Varies by location · 1060 cal
Chicken
Grilled Chicken on the Barbie
$16.99 · 500 cal
Alice Springs Chicken
$18.99 · 890 cal
Chicken Tender Platter
$18.99 · 1510 cal
Burgers & Sandwiches
The Outbacker Burger
$14.99 · 870 cal
The Bloomin' Burger
$15.99 · 1440 cal
Prime Rib Dip Sandwich
$17.99 · 1300 cal
Seafood
Steamed Lobster Tail
$28.99 · 360 cal
Wood-Fire Grilled Ahi Tuna
$22.99 · 660 cal
Salads & Soup
House Salad
$5.99 · 180 cal
Caesar Salad
$8.99 · 240 cal
Aussie Cobb Salad
Varies by location
French Onion Soup
$5.99 · 410 cal
Sides
Seasoned Fries
$4.99 · 500 cal
Baked Potato
$4.99 · 340 cal
Sweet Potato
$4.99 · 250 cal
Kids Menu
Kids Grilled Chicken
$7.99 · 260 cal
Kids Mac and Cheese
$7.99 · 540 cal
Kids Cheeseburger
$7.99 · 590 cal
Kids Chicken Tenders
$7.99 · 430 cal
Desserts
Chocolate Thunder from Down Under
$10.99 · 870 cal
New York Style Cheesecake
$8.99 · 1040 cal
Classic Carrot Cake
$8.99 · 1100 cal
Drinks
Fountain Drink
$3.49 · 170 cal
Fresh Lemonade
$3.99 · 140 cal
Iced Tea
$3.49 · 0 cal
Foster's Lager (Middy)
Varies by location · 210 cal
Sauza Gold Coast 'Rita (Rocks)
Varies by location · 190 cal
Wallaby Darned
$9.99 · 230 cal
Tap + to add items
Nutrition Calculator
Build a meal and see total calories, protein, carbs, and fat.
Appetizers
Bloomin' Onion
1920 cal · P: 17g · C: 131g · F: 152g
Aussie Cheese Fries
2860 cal · P: 80g · C: 208g · F: 200g
Kookaburra Wings
1820 cal · P: 88g · C: 25g · F: 155g
Coconut Shrimp Appetizer
970 cal · P: 34g · C: 59g · F: 66g
Seared Ahi Tuna Appetizer
540 cal · P: 30g · C: 45g · F: 11g
Gold Coast Shrimp
470 cal · P: 23g · C: 34g · F: 27g
Steaks
Outback Center-Cut Sirloin 6oz
330 cal · per 6 oz outback center cut sirloin · P: 35g · C: 2g · F: 20g
Outback Center-Cut Sirloin 9oz
420 cal · per 9 oz outback center cut sirloin · P: 53g · C: 4g · F: 21g
Outback Center-Cut Sirloin 12oz
500 cal · per 12 oz outback center cut sirloin · P: 70g · C: 6g · F: 21g
Victoria's Filet Mignon 6oz
470 cal · per 6 oz victoria's filet mignon · P: 47g · C: 1g · F: 29g
Victoria's Filet Mignon 9oz
600 cal · per 9 oz victoria's filet mignon · P: 70g · C: 2g · F: 33g
Ribeye 13 oz
1030 cal · per 12 oz ribeye · P: 63g · C: 3g · F: 83g
Bone In Ribeye 20 oz
1300 cal · per 18 oz bone in ribeye · P: 87g · C: 3g · F: 102g
New York Strip 12oz
880 cal · per 12 oz new york strip · P: 61g · C: 2g · F: 68g
Slow-Roasted Prime Rib 12oz
1140 cal · per 12 oz slow roasted prime rib · P: 57g · C: 3g · F: 98g
Ribs & Combos
Baby Back Ribs Full Rack
1440 cal · P: 94g · C: 60g · F: 119g
Baby Back Ribs Half Rack
720 cal · P: 47g · C: 30g · F: 60g
6 oz Sirloin & 1/2 Rack Ribs
1060 cal · P: 82g · C: 32g · F: 80g
Chicken
Grilled Chicken on the Barbie
500 cal · P: 62g · C: 26g · F: 30g
Alice Springs Chicken
890 cal · P: 79g · C: 17g · F: 61g
Chicken Tender Platter
1510 cal · P: 56g · C: 134g · F: 85g
Burgers & Sandwiches
The Outbacker Burger
870 cal · P: 58g · C: 45g · F: 49g
The Bloomin' Burger
1440 cal · P: 61g · C: 63g · F: 108g
Prime Rib Dip Sandwich
1300 cal · P: 43g · C: 52g · F: 98g
Seafood
Steamed Lobster Tail
360 cal · P: 30g · C: 3g · F: 24g
Wood-Fire Grilled Ahi Tuna
660 cal · P: 31g · C: 48g · F: 11g
Salads & Soup
House Salad
180 cal · P: 8g · C: 16g · F: 10g
Caesar Salad
240 cal · P: 5g · C: 13g · F: 19g
Aussie Cobb Salad
French Onion Soup
410 cal · P: 16g · C: 27g · F: 25g
Sides
Seasoned Fries
500 cal · P: 7g · C: 67g · F: 23g
Baked Potato
340 cal · P: 9g · C: 47g · F: 14g
Sweet Potato
250 cal · P: 4g · C: 45g · F: 7g
Kids Menu
Kids Grilled Chicken
260 cal · P: 27g · C: 0g · F: 16g
Kids Mac and Cheese
540 cal · P: 21g · C: 72g · F: 19g
Kids Cheeseburger
590 cal · P: 26g · C: 40g · F: 36g
Kids Chicken Tenders
430 cal · P: 21g · C: 33g · F: 24g
Desserts
Chocolate Thunder from Down Under
870 cal · P: 9g · C: 82g · F: 60g
New York Style Cheesecake
1040 cal · P: 16g · C: 98g · F: 64g
Classic Carrot Cake
1100 cal · P: 7g · C: 134g · F: 62g
Drinks
Fountain Drink
170 cal · P: 0g · C: 47g · F: 0g
Fresh Lemonade
140 cal · P: 0g · C: 35g · F: 0g
Iced Tea
0 cal · P: 0g · C: 0g · F: 0g
Foster's Lager (Middy)
210 cal · P: 2g · C: 17g · F: 0g
Sauza Gold Coast 'Rita (Rocks)
190 cal · P: 0g · C: 25g · F: 0g
Wallaby Darned
230 cal · P: 0g · C: 48g · F: 0g
Tap + to add items
Price History
How prices have changed over time for a signature item at Outback Steakhouse.Current trend: +5.9% vs 2025.
Coupons, Promo Codes & Rewards
Hand-checked promo codes, rewards programs, and app-exclusive offers for Outback Steakhouse.
🏷️ Promo Codes
$50 Off a $250+ Holiday Catering Order (code: HOLIDAY26)
Get $50 off a holiday catering order of $250 or more from the Outback catering menu. Order by October 31, 2026 and schedule it for any date from November 1 to December 31, 2026.
Order online at Outback Steakhouse between 9/15/2026 and 10/31/2026 with code HOLIDAY26, for fulfillment 11/1/2026-12/31/2026. Food and non-alcoholic beverages from the catering menu only, excluding taxes and gratuity. One offer per order. Participating U.S. locations; not valid at select locations in TN and MS or at airport locations. Not valid with other offers, Dine Rewards redemptions or gift cards.
Community Sentiment
What customers are saying across Reddit, Google Reviews, Yelp, and social media.
Above average: 0.2 points higher than the 4.0 average across all 104 chains we track.
Sentiment by Category
How customers rate 4 aspects of this chain, derived from the praise and complaints above.
Food Quality & Taste
5.0How customers rate the food itself: flavor, freshness, consistency, preparation.
Praise: Bloomin' Onion — the signature appetizer
Complaint: Quality varies by location
Value & Price
4.7Perceived bang for the buck: prices, deals, value menus, portion size for cost.
Praise: Outback Center-Cut Sirloin value
Complaint: Prices creeping up, especially on premium cuts
Convenience & Hours
4.4Location accessibility, hours, late-night availability, app ordering, payment quirks.
Praise: Bloomin' Onion — the signature appetizer
Complaint: Quality varies by location
Service & Speed
4.0Order accuracy, staff, speed, and overall experience at the counter or drive-thru.
Complaint: Waiting times on weekends
Category scores are derived from the sentiment signals above: each praise point lifts a category, each complaint lowers it, starting from the overall score.
Score
4.2 / 5
Very Good rating
Ranking
#16 of 104
by customer sentiment
Top pick
Bloomin' Onion
$11.99 on the current menu
Outback Steakhouse holds a steady ~4.2 aggregate across Google and Yelp, buoyed by the iconic Bloomin' Onion and a generally reliable steakhouse experience. The Center-Cut Sirloin is routinely called the best value in casual dining steak, and Victoria's Filet gets consistent tenderness praise. The most repeated complaints are price creep on premium cuts, location-dependent quality, and weekend waits that can stretch past expectations. Reddit and social media still treat Outback as a dependable family steak night, with the Bloomin' Onion functioning as the chain's cultural centerpiece.
People Love
- + Bloomin' Onion — the signature appetizer
- + Victoria's Filet tenderness
- + Outback Center-Cut Sirloin value
- + Alice Springs Chicken
- + Wood-fire grilled steaks
Common Complaints
- - Prices creeping up, especially on premium cuts
- - Quality varies by location
- - Waiting times on weekends
- - Bloomin' Onion price feels steep
- - Portion sizes inconsistent
Most Recommended
Best Value
- $3-Course Meal from $17.99
- $Happy Hour — Half-Price Apps 3-6 PM
- $Outback Center-Cut Sirloin 6oz at $17.99$17.99
- $Dine Rewards — $10 Reward After 4 Visits
Vegetarian, Vegan & Gluten-Free Options
Menu items flagged with dietary labels at Outback Steakhouse.
Bloomin' Onion
VegetarianHand-carved onion, cooked golden and served with spicy signature bloom sauce — Outback's most famous appetizer
Appetizers
Aussie Cheese Fries
VegetarianSeasoned fries topped with melted Monterey Jack and cheddar, chopped bacon, and spicy ranch dressing
Appetizers
House Salad
VegetarianMixed greens with cherry tomatoes, cucumber, croutons, and choice of dressing
Salads & Soup
Caesar Salad
VegetarianCrisp romaine with Parmesan, croutons, and housemade Caesar dressing
Salads & Soup
French Onion Soup
VegetarianClassic French onion soup with melted provolone cheese
Salads & Soup
Seasoned Fries
VeganGolden seasoned fries — the perfect side for any entree
Sides
Baked Potato
VegetarianRusset potato with butter, sour cream, cheddar, bacon, and chives
Sides
Sweet Potato
VegetarianSweet potato with butter, brown sugar, and cinnamon
Sides
Kids Mac and Cheese
VegetarianCavatappi pasta with creamy cheddar cheese sauce
Kids Menu
Chocolate Thunder from Down Under
VegetarianGenerous pecan brownie topped with vanilla ice cream, warm chocolate sauce, chocolate shavings, and whipped cream
Desserts
New York Style Cheesecake
VegetarianClassic cheesecake served with raspberry or chocolate sauce
Desserts
Classic Carrot Cake
VegetarianMoist carrot cake with coconut, pecans, and sweet vanilla cream cheese icing
Desserts
Fountain Drink
VeganAssorted fountain beverages
Drinks
Fresh Lemonade
VeganFresh-squeezed lemonade
Drinks
Iced Tea
VeganFreshly brewed iced tea
Drinks
Foster's Lager (Middy)
VeganFoster's Lager, Middy size, from Outback's current bar menu.
Drinks
Sauza Gold Coast 'Rita (Rocks)
VeganOutback's house margarita made with Sauza Gold tequila, served on the rocks.
Drinks
Regional Price Differences
Estimated Outback Steakhouse menu prices by location, based on regional operating costs.
| Location | Price | vs Average | Details |
|---|---|---|---|
| Atlanta | $11.75 | +$0.07 | Estimated — on par with national average — Bloomin' Onion |
| Charlotte | $11.50 | -$0.18 | Estimated — lower operating costs — Bloomin' Onion |
| Nashville | $11.50 | -$0.18 | Estimated — lower operating costs — Bloomin' Onion |
| Orlando | $12.25 | +$0.57 | Estimated — higher operating costs — Bloomin' Onion |
| Houston | $11.50 | -$0.18 | Estimated — lower operating costs — Bloomin' Onion |
| Richmond | $11.25 | -$0.43 | Estimated — lower operating costs — Bloomin' Onion |
| Tampa | $12.00 | +$0.32 | Estimated — on par with national average — Bloomin' Onion |
Outback Steakhouse Hours
When Outback Steakhouse is open, when breakfast and lunch are served, and holiday hours.
Store hours
Outback Steakhouse opening and closing times are set by each location and can differ between dine-in, drive-thru and delivery. Check your local restaurant for today's exact hours.
Find hours near you (official store locator) →Holiday hours
Most Outback Steakhouse locations are typically closed on:
- Thanksgiving
- Christmas Day
Some franchised locations set their own holiday hours.
Locations
Where to find Outback Steakhouse near you.
Locations
Outback Steakhouse has 1,020 locations worldwide across 15 regions.
Outback Steakhouse Menu Questions — Prices, Lunch, Dinner & More
Answers to common questions about the Outback Steakhouse menu — prices, lunch and dinner menus, kids menu, gluten free options, happy hour, and nutritional info.
What should I order at Outback Steakhouse?
Is Outback Steakhouse good?
How many calories are in a Bloomin' Onion at Outback Steakhouse?
What is the lowest-calorie item at Outback Steakhouse?
What is the highest-protein item at Outback Steakhouse?
Where does the Outback Steakhouse nutrition data come from?
What is the Outback Steakhouse menu price range for 2026?
Does Outback Steakhouse have a lunch menu?
What is the Bloomin' Onion at Outback Steakhouse?
Does Outback Steakhouse have a kids menu?
Does Outback Steakhouse have a gluten free menu?
What is the Outback 3-Course Meal?
Does Outback Steakhouse have a secret menu?
What is the Outback happy hour?
What desserts does Outback Steakhouse have?
How many calories in an Outback Sirloin 6oz?
Does Outback Steakhouse have a rewards program?
What is the most popular item at Outback Steakhouse?
What are the best steaks at Outback Steakhouse?
Does Outback Steakhouse have a drink menu?
Does Outback Steakhouse cater?
How many Outback Steakhouse locations are there?
What are Outback's hours?
What is the most expensive item on the Outback menu?
Does Outback Steakhouse have an allergen menu?
What is the cheapest item on the Outback Steakhouse menu?
Does Outback Steakhouse have a senior menu?
What is Outback's most popular burger?
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GetFoodMenus.com is an independent fan site and is NOT affiliated with Outback Steakhouse or any of its parent companies, subsidiaries, or franchisees. Menu items, prices, and availability are subject to change without notice. Full disclaimer
Prices and nutrition data sourced from www.outback.com and verified as of 2026-10-01. See our methodology for data collection details.
