Bahama Breeze • Mains
Bahama Breeze Black Bean Stuffed Plantain Bowl
Plantain bowl stuffed with black beans; labeled Vegetarian in the official guide.
- Price
- Varies by location
- Calories
- 1010
- Protein
- 23g
- Carbs
- 135g
- Fat
- 44g
Typical U.S. price: actual prices vary by location, franchise, and ordering platform.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Everything You Need to Know About the Black Bean Stuffed Plantain Bowl
The Black Bean Stuffed Plantain Bowl is plantain bowl stuffed with black beans; labeled vegetarian in the official guide. It comes in at 1010 calories with 23g of protein, and is priced at Varies by location in the Mains section of the Bahama Breeze menu. Bahama Breeze is a casual-dining Caribbean chain founded in 1996 (Darden) with ~40 U.S. locations, known for jerk chicken and tropical cocktails.
How the Black Bean Stuffed Plantain Bowl compares to similar Bahama Breeze items
| Black Bean Stuffed Plantain Bowl (this item) | Varies by location | 1010 | — |
| Jerk Chicken | $17.99 | 1490 | 1.21 |
| Coconut Shrimp | $16.99 | 1160 | 1.46 |
| Grilled Salmon | $18.99 | 870 | 2.18 |
| Seafood Paella | Varies by location | 920 | — |
Average price in the Mains section: $17.99. This item matches the section average.
How the Black Bean Stuffed Plantain Bowl compares at other chains
Compare the Black Bean Stuffed Plantain Bowl across all chains →| Bahama Breeze | Black Bean Stuffed Plantain Bowl | Varies by location | — |
| 7 Brew | Iced Black Tea (Medium) | $3.49 | same |
| Drakes | Southwest Black Bean Burger | Varies by location | same |
| Olive Garden | Black Tie Mousse Cake | $8.49 | same |
| Panda Express | Black Pepper Sirloin Steak | Varies by location | same |
Prices are approximate national averages from our menu tracking data.
Dietary & allergen information
This item is flagged as: Vegetarian.
Is the Black Bean Stuffed Plantain Bowl good value at Bahama Breeze?
Value depends on what you order alongside it. Pair it with the cheapest Bahama Breeze sides for the best total meal cost.
How to order the Black Bean Stuffed Plantain Bowl at Bahama Breeze
The Black Bean Stuffed Plantain Bowl is available at Bahama Breeze locations nationwide: dine-in, takeout, and in most markets delivery through the Bahama Breeze app or third-party services. Order through the official Bahama Breeze ordering page for pickup and delivery. Prices vary by location. Check the current full Bahama Breeze menu for the latest pricing.
Pro Tips for Ordering the Black Bean Stuffed Plantain Bowl
- 1At 1010 calories, this is one of the higher-calorie items on the menu. Plan portions accordingly.
- 2Check current Bahama Breeze deals: Bahama Breeze Rewards.
- 3Prices have trended +6.1% vs 2025 on our tracking. Expect slight variation by location.
Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.
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About Bahama Breeze
Bahama Breeze is a casual-dining Caribbean chain founded in 1996 (Darden) with ~40 U.S. locations, known for jerk chicken and tropical cocktails. This Bahama Breeze menu guide covers 2026 prices, nutrition, and deals.
Bahama Breeze FAQ
What time does Bahama Breeze serve lunch?
How many calories are in a Jerk Chicken at Bahama Breeze?
What is the lowest-calorie item at Bahama Breeze?
What is the highest-protein item at Bahama Breeze?
Prices and customer sentiment sourced from the official Bahama Breeze website, nutrition guide, and public reviews. Source: Bahama Breeze official nutrition — latest published, dated 2026-05-04 (archived copy of official page)