Bahama Breeze Menu with Prices
Bahama Breeze is a casual-dining Caribbean chain founded in 1996 (Darden) with ~40 U.S. locations, known for jerk chicken and tropical cocktails. This Bahama Breeze menu guide covers 2026 prices, nutrition, and deals.
The Bahama Breeze menu features 9 items across Mains, Pasta & Tacos, Salads & Sides, with current prices, calories, and full nutrition facts — updated August 2026.
Bahama Breeze Signature Items & Most Popular
The most-ordered items at Bahama Breeze — Jerk Chicken, Coconut Shrimp, Pasta, Salmon.
Jerk Chicken
$17.99Jamaican jerk, rice, plantains
Coconut Shrimp
$16.99Breaded shrimp, mango sauce
Pasta
$15.99Caribbean cream sauce
Salmon
$18.99Grilled, citrus glaze
Tacos
$14.99Baja-style fish
Salad
$13.99Island chicken, greens
Bahama Breeze Nutrition Info — Calories & Allergens
Bahama Breeze calories for every menu item. Allergen info available on the official site.
Highest-Calorie Items
- Rasta Pasta · 46g protein920 cal
- Pasta · 34g protein880 cal
- Jerk Chicken · 52g protein820 cal
- Coconut Shrimp · 34g protein760 cal
Lowest-Calorie Item
- Rice & Beans · 8g protein280 cal
Highest-Protein Item
- Jerk Chicken · 820 cal52g protein
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jerk Chicken | 820 | 52g | 64g | 36g |
| Coconut Shrimp | 760 | 34g | 72g | 38g |
| Grilled Salmon | 640 | 48g | 18g | 40g |
| Pasta | 880 | 34g | 92g | 40g |
| Baja Fish Tacos | 720 | 36g | 68g | 34g |
| Rasta Pasta | 920 | 46g | 86g | 44g |
| Island Salad | 480 | 38g | 34g | 22g |
| Plantains | 320 | 2g | 48g | 14g |
| Rice & Beans | 280 | 8g | 48g | 6g |
Nutrition information is approximate and may vary based on customizations and preparation. Source: Official restaurant website.
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.
Official Allergen Menu: View full allergen & nutrition chart on Bahama Breeze's website
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Compare calories and protein across all chains on our nutrition comparison page.
Best Value at Bahama Breeze
Cheapest item: Rice & Beans at $4.99 (Salads & Sides)
Smart Ordering Tips at Bahama Breeze
Real ways to save — calculated from the Bahama Breeze menu, deals, and rewards.
Cheapest item on the menu
Rice & Beans at $4.99 (Salads & Sides) is the lowest-priced item on the Bahama Breeze menu.
See full menu→Best protein-per-dollar
Jerk Chicken delivers 52g of protein for $17.99 — the best protein-per-dollar pick on the menu.
Compare nutrition→Order in the official app
Bahama Breeze runs app-exclusive deals, rewards, and free-signup offers. Ordering through the app is usually cheaper than in person.
Visit the app→Bahama BreezeValue & Nutrition Guides
Ranked picks computed from our verified Bahama Breeze menu data — best value, most protein, and lightest meals, with prices on every row.
Meal Price Calculator
Build a meal and see the total cost — tap + to add items.
Mains
Jerk Chicken
$17.99 · 820 cal
Coconut Shrimp
$16.99 · 760 cal
Grilled Salmon
$18.99 · 640 cal
Pasta & Tacos
Pasta
$15.99 · 880 cal
Baja Fish Tacos
$14.99 · 720 cal
Rasta Pasta
$16.99 · 920 cal
Salads & Sides
Island Salad
$13.99 · 480 cal
Plantains
$5.99 · 320 cal
Rice & Beans
$4.99 · 280 cal
Tap + to add items
Nutrition Calculator
Build a meal and see total calories, protein, carbs, and fat.
Mains
Jerk Chicken
820 cal · P: 52g · C: 64g · F: 36g
Coconut Shrimp
760 cal · P: 34g · C: 72g · F: 38g
Grilled Salmon
640 cal · P: 48g · C: 18g · F: 40g
Pasta & Tacos
Pasta
880 cal · P: 34g · C: 92g · F: 40g
Baja Fish Tacos
720 cal · P: 36g · C: 68g · F: 34g
Rasta Pasta
920 cal · P: 46g · C: 86g · F: 44g
Salads & Sides
Island Salad
480 cal · P: 38g · C: 34g · F: 22g
Plantains
320 cal · P: 2g · C: 48g · F: 14g
Rice & Beans
280 cal · P: 8g · C: 48g · F: 6g
Tap + to add items
Price History
How prices have changed over time for a signature item at Bahama Breeze.Current trend: +6.1% vs 2025.
Bahama Breeze Deals & Rewards 2026
Save at Bahama Breeze — Rewards program, combo bundles, and lunch specials.
Happy Hour — $6 Drinks
Island cocktails.
Lunch — $12.99
Select lunch entrées.
Community Sentiment
What customers are saying across Reddit, Google Reviews, Yelp, and social media.
Below average — 0.2 points lower than the 4.0 average across all 109 chains we track.
Sentiment by Category
How customers rate 5 aspects of this chain, derived from the praise and complaints above.
Food Quality & Taste
5.0How customers rate the food itself — flavor, freshness, consistency, preparation.
Praise: Jerk Chicken — the signature item
Complaint: Some locations vary in quality
Value & Price
4.2Perceived bang for the buck — prices, deals, value menus, portion size for cost.
Praise: Generous portions for the price
Complaint: Prices have increased over the past year
Service & Speed
3.8Order accuracy, staff, speed, and overall experience at the counter or drive-thru.
Praise: Friendly, consistent service
Complaint: Wait times can be long at peak hours
Health & Nutrition
3.6Calories, healthy options, macros, and dietary concerns.
Complaint: Nutrition info should be verified per location
Convenience & Hours
3.1Location accessibility, hours, late-night availability, app ordering, payment quirks.
Complaint: Wait times can be long at peak hours
Category scores are derived from the sentiment signals above: each praise point lifts a category, each complaint lowers it, starting from the overall score.
Score
3.8 / 5
Good rating
Ranking
#58 of 109
by customer sentiment
Top pick
Jerk Chicken
$17.99 on the current menu
Bahama Breeze earns solid sentiment (3.8) for its signature Jerk Chicken, generous portions, and Rewards program. Customers praise value but note rising prices and occasional wait times. Best for caribbean favorites; check the nutrition panels for dietary needs.
People Love
- + Jerk Chicken — the signature item
- + Generous portions for the price
- + Friendly, consistent service
- + Bahama Breeze Rewards program
- + Good value combo meals
Common Complaints
- - Prices have increased over the past year
- - Wait times can be long at peak hours
- - Some locations vary in quality
- - Nutrition info should be verified per location
Most Recommended
Best Value
- $Bahama Breeze Rewards — free item on signup
- $Family or combo bundles
- $Lunch specials
Vegetarian, Vegan & Gluten-Free Options
Menu items flagged with dietary labels at Bahama Breeze.
Plantains
VeganFried sweet plantains
Salads & Sides
Rice & Beans
VeganCaribbean rice
Salads & Sides
Locations
Where to find Bahama Breeze near you.
Locations
Bahama Breeze has 100 locations worldwide across 1 regions.
Bahama Breeze Menu Questions
Answers to common questions about Bahama Breeze menu — prices, rewards, popular items, and nutrition.
What should I order at Bahama Breeze?
Is Bahama Breeze good?
What time does Bahama Breeze serve lunch?
How many calories are in a Jerk Chicken at Bahama Breeze?
What is the lowest-calorie item at Bahama Breeze?
What is the highest-protein item at Bahama Breeze?
Where does the Bahama Breeze nutrition data come from?
What is the Bahama Breeze Jerk Chicken price?
Does Bahama Breeze have a rewards program?
What are the most popular items at Bahama Breeze?
Are Bahama Breeze prices the same everywhere?
Does Bahama Breeze have vegetarian or vegan options?
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GetFoodMenus.com is an independent fan site and is NOT affiliated with Bahama Breeze or any of its parent companies, subsidiaries, or franchisees. Menu items, prices, and availability are subject to change without notice. Full disclaimer
Prices and nutrition data sourced from www.bahamabreeze.com and verified as of 2026-08-28. See our methodology for data collection details.