Bahama Breeze • Salads & Sides
Bahama Breeze Island Grille Steak Salad
Salad topped with grilled steak, from the Light & Breezy Salads menu.
- Price
- Varies by location
- Calories
- 900
- Protein
- 45g
- Carbs
- 26g
- Fat
- 71g
Typical U.S. price: actual prices vary by location, franchise, and ordering platform.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Everything You Need to Know About the Island Grille Steak Salad
The Island Grille Steak Salad is salad topped with grilled steak, from the light & breezy salads menu. It comes in at 900 calories with 45g of protein, and is priced at Varies by location in the Salads & Sides section of the Bahama Breeze menu. Bahama Breeze is a casual-dining Caribbean chain founded in 1996 (Darden) with ~40 U.S. locations, known for jerk chicken and tropical cocktails.
How the Island Grille Steak Salad compares to similar Bahama Breeze items
| Island Grille Steak Salad (this item) | Varies by location | 900 | — |
| Rice & Beans | $4.99 | 230 | 2.17 |
| Tropical Chicken Salad | Varies by location | 630 | — |
| French Fries | Varies by location | 520 | — |
| Yuca Frites | Varies by location | 450 | — |
Average price in the Salads & Sides section: $4.99. This item matches the section average.
How the Island Grille Steak Salad compares at other chains
Compare the Island Grille Steak Salad across all chains →| Bahama Breeze | Island Grille Steak Salad | Varies by location | — |
| TGI Fridays | Fridays Long Island Iced Tea | $11.99 | same |
Prices are approximate national averages from our menu tracking data.
Dietary & allergen information
Is the Island Grille Steak Salad good value at Bahama Breeze?
Value depends on what you order alongside it. Pair it with the cheapest Bahama Breeze sides for the best total meal cost.
How to order the Island Grille Steak Salad at Bahama Breeze
The Island Grille Steak Salad is available at Bahama Breeze locations nationwide: dine-in, takeout, and in most markets delivery through the Bahama Breeze app or third-party services. Order through the official Bahama Breeze ordering page for pickup and delivery. Prices vary by location. Check the current full Bahama Breeze menu for the latest pricing.
Pro Tips for Ordering the Island Grille Steak Salad
- 1At 900 calories, this is one of the higher-calorie items on the menu. Plan portions accordingly.
- 2Check current Bahama Breeze deals: Bahama Breeze Rewards.
- 3Prices have trended +6.1% vs 2025 on our tracking. Expect slight variation by location.
Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.
More Bahama Breeze menu items
Popular items at other restaurants
Chicken Burrito
Chipotle · Varies by location
King Memorial Combo
Chuy's · Varies by location · 1210 cal
Chicka-Chicka Boom-Boom Enchiladas
Chuy's · $13.99 · 540 cal
Classic Tomato Bruschetta
Cooper's Hawk · Varies by location
Red Wine Braised Short Ribs
Cooper's Hawk · Varies by location
Tasting Room Wine Tasting
Cooper's Hawk · Varies by location
About Bahama Breeze
Bahama Breeze is a casual-dining Caribbean chain founded in 1996 (Darden) with ~40 U.S. locations, known for jerk chicken and tropical cocktails. This Bahama Breeze menu guide covers 2026 prices, nutrition, and deals.
Bahama Breeze FAQ
What time does Bahama Breeze serve lunch?
How many calories are in a Jerk Chicken at Bahama Breeze?
What is the lowest-calorie item at Bahama Breeze?
What is the highest-protein item at Bahama Breeze?
Prices and customer sentiment sourced from the official Bahama Breeze website, nutrition guide, and public reviews. Source: Bahama Breeze official nutrition — latest published, dated 2026-05-04 (archived copy of official page)