Board & BrewNutrition Facts & Calories (2026)
Board & Brew nutrition: 6 items with calories, protein, carbs & fat. Top: Surf & Turf (960 cal). Verified.
Board & Brew Nutrition Highlights
Highest-Calorie Items
- Surf & Turf · 44g protein960 cal
- Breakfast Burrito · 30g protein640 cal
- Avocado Toast · 14g protein420 cal
- Mocha · 12g protein340 cal
Lowest-Calorie Item
- Cold Brew · 1g protein15 cal
Highest-Protein Item
- Surf & Turf · 960 cal44g protein
Full Board & Brew Nutrition Table
Calories, protein, carbs, and fat for every Board & Brew menu item — click any item for its full nutrition detail page.
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latte | 240 | 12g | 24g | 10g |
| Cold Brew | 15 | 1g | 3g | 0g |
| Mocha | 340 | 12g | 46g | 14g |
| Breakfast Burrito | 640 | 30g | 52g | 34g |
| Surf & Turf | 960 | 44g | 62g | 56g |
| Avocado Toast | 420 | 14g | 44g | 22g |
Nutrition information is approximate and may vary based on customizations and preparation. Source: Official restaurant website.
Where This Board & Brew Nutrition Data Comes From
Every calorie, protein, carb, and fat value comes from the official Board & Brew nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.
Board & Brew Nutrition — FAQ
How many calories are in the surf & turf at Board & Brew?
What is the highest protein item on the Board & Brew menu?
What is the lowest calorie item at Board & Brew?
How many calories are in the breakfast burrito at Board & Brew?
How many calories are in the avocado toast at Board & Brew?
How many calories are in the mocha at Board & Brew?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.