Chili's Meals Under 500 Calories (2026)
The 8 highest-protein Chili's items at 500 calories or less — eat light without losing the protein, with prices for every pick.
#1 Ranked 2026
Lunch Combo — Tacos & Soup — $7.99
Lunch Combos · 480 calories · 26g protein
View Lunch Combo — Tacos & Soup details →Full Ranking — Top 8 Meals Under 500 Calories
| Rank | Item | Price | Calories | Protein |
|---|---|---|---|---|
| 1 | Lunch Combo — Tacos & SoupLunch Combos | $7.99 | 480 cal | 26g |
| 2 | Lunch Combo — Half Sandwich & SoupLunch Combos | $6.99 | 420 cal | 22g |
| 3 | Kids Grilled ChickenKids Menu | $5.99 | 280 cal | 22g |
| 4 | Kids CheeseburgerKids Menu | $5.99 | 420 cal | 20g |
| 5 | Kids Chicken CrispersKids Menu | $5.99 | 380 cal | 16g |
| 6 | Lunch Combo — Salad & SoupLunch Combos | $6.99 | 360 cal | 14g |
| 7 | Kids Cheese QuesadillaKids Menu | $5.99 | 340 cal | 12g |
| 8 | CheesecakeDesserts | $6.99 | 480 cal | 8g |
How We Ranked These Chili's Items
This ranking is computed automatically from the Chili's menu in our structured database — every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Meals Under 500 Calories — FAQ
What can I order at Chili's under 500 calories?
Are these the healthiest Chili's items?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.