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Search any food — cheeseburger, chicken sandwich, burrito — and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.

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“Garlic Knots (8-piece)” across 1 chains

Cheapest first Most protein Most protein/$Most calories/$Chain (A-Z)Item (A-Z)Section (A-Z)Most calories Most carbs

Papa John's has the cheapest garlic knots (8-piece) at $6.99 (Garlic Knots (8-piece)).

Chain	Item	Section	Price	Calories	Protein	Carbs	Protein/$	Cal/$
Papa John's🟢 Verified Aug 23, 2026	Garlic Knots (8-piece)Popular	Sides & Breadsticks	$6.99Cheapest	320	8gMost	38gg	1.1Top	45.8Top

Prices are approximate national averages from our menu tracking data. One item shown per chain — the closest match.