Compare Food Items Across Chains
Search any food — cheeseburger, chicken sandwich, burrito — and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.
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“Bagel” across 7 chains
Caribou Coffee has the cheapest bagel at $2.99 (Bagel). Dunkin' serves the most protein at 24g (Bacon, Egg & Cheese Bagel). For raw calories per dollar, The Human Bean tops out at 113.7 cal/$ (Bagel) — useful only if you value sheer volume.
| Chain | Item | Section | Price | Calories | Protein | Carbs | Protein/$ | Cal/$ |
|---|---|---|---|---|---|---|---|---|
| Dunkin'🟢 Verified Aug 28, 2026 | Bacon, Egg & Cheese Bagel | Breakfast Sandwiches | $5.29 | 520 | 24gMost | 44gg | 4.5Top | 98.3 |
| Panera Bread🟢 Verified Aug 28, 2026 | Bagel with Cream Cheese | Breakfast Menu | $4.99 | 380 | 12g | 52gg | 2.4 | 76.2 |
| Better Buzz Coffee🟢 Verified Aug 28, 2026 | Bagel | Food | $3.75 | 340 | 13g | 56gg | 3.5 | 90.7 |
| Tierra Mia Coffee🟢 Verified Aug 28, 2026 | Bagel | Food | $3.75 | 340 | 13g | 56gg | 3.5 | 90.7 |
| Starbucks🟢 Verified Aug 28, 2026 | Plain Bagel with Cream Cheese | Hot Breakfast | $3.45 | 370 | 10g | 56gg | 2.9 | 107.2 |
| Caribou Coffee🟢 Verified Aug 28, 2026 | Bagel | Food | $2.99Cheapest | 320 | 12g | 58gg | 4.0 | 107.0 |
| The Human Bean🟢 Verified Aug 28, 2026 | Bagel | Food | $2.99 | 340 | 13g | 56gg | 4.3 | 113.7Top |
Prices are approximate national averages from our menu tracking data. One item shown per chain — the closest match.