Compare Food Items Across Chains

Search any food — cheeseburger, chicken sandwich, burrito — and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.

Chicken Sandwich Cheeseburger Pizza Hamburger Fries Burrito Breakfast Sandwich Chicken Nuggets Taco Chicken Wings

“Chocolate Wave” across 1 chains

Cheapest first Most protein Most protein/$Most calories/$Chain (A-Z)Item (A-Z)Section (A-Z)Most calories Most carbs

Red Lobster has the cheapest chocolate wave at $8.49 (Chocolate Wave).

Chain	Item	Section	Price	Calories	Protein	Carbs	Protein/$	Cal/$
Red Lobster🟢 Verified Aug 23, 2026	Chocolate Wave	Desserts	$8.49Cheapest	720	10gMost	92gg	1.2Top	84.8Top

Prices are approximate national averages from our menu tracking data. One item shown per chain — the closest match.