Red Lobster Menu with Prices
Updated October 2026Seafood, American, Grill
- 22 items
- 620 stores
- Prices +3.1% vs 2025
Red Lobster is America's largest seafood restaurant chain with over 600 locations, famous for its Endless Shrimp, Cheddar Bay Biscuits, and fresh seafood sourced globally. The Red Lobster menu with prices for 2026 ranges from $9.99 for lunch specials to $32.99 for premium seafood platters like the Ultimate Feast. Red Lobster is famous for its Cheddar Bay Biscuits served at every table, the Endless Shrimp promotion, Lobster Fest seasonal menu, and Wood-Grilled seafood. The Red Lobster menu features lobster, shrimp, crab, fish, and chicken options with a variety of preparation styles. Red Lobster also offers a kids menu, gluten free options, and the My Red Lobster Rewards loyalty program. Whether you're looking for the Red Lobster menu with prices, Red Lobster Endless Shrimp, Red Lobster Cheddar Bay Biscuits, or the Red Lobster allergen menu, this guide covers every item.
The Red Lobster menu features 22 items across Signature Feasts, Lobster, Shrimp, Fish & Seafood, and more, with current prices, calories, and full nutrition facts, updated October 2026.
Red Lobster Signature Items
The most-ordered items — Cheddar Bay Biscuits, Ultimate Feast, Endless Shrimp, Lobster Linguini, and Wood-Grilled Salmon.
Cheddar Bay Biscuits
Warm garlic-butter biscuits with cheddar cheese — served complimentary with every meal. The most iconic bread in American casual dining
Price and nutritionUltimate Feast
$32.99Lobster tail, snow crab legs, garlic shrimp, and Walt's Favorite Shrimp — the ultimate seafood platter
Price and nutritionEndless Shrimp
All-you-can-eat shrimp prepared your way — fried, grilled, scampi, or coconut — during the seasonal Endless Shrimp promotion
Lobster & Shrimp Linguini (full portion)
$25.99Maine lobster and shrimp tossed with linguini in a creamy lobster sauce with Parmesan
Price and nutritionWood-Grilled Salmon
$23.99Atlantic salmon grilled over oak wood, served with seasonal vegetables and rice pilaf
Price and nutritionRed Lobster Nutrition — Calories, Allergens & Gluten Free
Red Lobster menu calories for every item — feasts, lobster, shrimp, salmon, and the dedicated gluten-free menu.
Official Red Lobster allergen guide →Highest-Calorie Items
- Admiral's Feast · 57g protein1670 cal
- Fish & Chips · 37g protein1520 cal
- Ultimate Feast · 52g protein1280 cal
- Lobster & Shrimp Linguini (full portion) · 63g protein1240 cal
Lowest-Calorie Items
- Fountain Soda150 cal
- Broccoli · 4g protein190 cal
- Mashed Potatoes · 4g protein210 cal
- Mango Lemonade210 cal
Highest-Protein Items
- Chicken Alfredo · 1010 cal64g protein
- Lobster & Shrimp Linguini (full portion) · 1240 cal63g protein
- Admiral's Feast · 1670 cal57g protein
- Ultimate Feast · 1280 cal52g protein
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultimate Feast | 1280 | 52g | 35g | 98g |
| Admiral's Feast | 1670 | 57g | 131g | 99g |
| Snow Crab, 1 lb. with crispy potatoes | 610 | 42g | 55g | 26g |
| Lobster Tail (Whole) | 420 | 14g | 0g | 37g |
| Lobster & Shrimp Linguini (full portion) | 1240 | 63g | 85g | 74g |
| Lobster Bisque (Cup) | 340 | 6g | 17g | 27g |
| Endless Shrimp — Garlic Shrimp Scampi | 220 | 12g | 3g | 18g |
| Endless Shrimp — Coconut Shrimp | 470 | 13g | 41g | 29g |
| Walt's Favorite Shrimp | 260 | 10g | 31g | 11g |
| Wood-Grilled Salmon | 510 | 47g | 1g | 34g |
| Fish & Chips | 1520 | 37g | 133g | 91g |
| Chicken Alfredo | 1010 | 64g | 77g | 50g |
| Cheddar Bay Biscuits (2 Biscuits) | 320 | 6g | 32g | 20g |
| Lobster Bisque | 340 | 6g | 17g | 27g |
| Mashed Potatoes | 210 | 4g | 27g | 10g |
| Broccoli | 190 | 4g | 9g | 16g |
| Chocolate Wave | 1110 | 11g | 134g | 62g |
| Key Lime Pie | 580 | 10g | 76g | 27g |
| Kids Popcorn Shrimp | 430 | 17g | 33g | 25g |
| Kids Chicken Tenders | 690 | 25g | 29g | 54g |
| Fountain Soda | 150 | 0g | 41g | 0g |
| Mango Lemonade | 210 | 0g | 48g | 0g |
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Compare calories and protein across all chains on our nutrition comparison page.
Best Value at Red Lobster
Cheapest item: Mashed Potatoes at $3.49 (Sides & Starters)
Smart Ordering Tips at Red Lobster
Real ways to save, calculated from the Red Lobster menu, deals, and rewards.
Cheapest item on the menu
Mashed Potatoes at $3.49 (Sides & Starters) is the lowest-priced item on the Red Lobster menu.
See full menu →Best protein-per-dollar
Chicken Alfredo delivers 64g of protein for $18.99: the best protein-per-dollar pick on the menu.
Compare nutrition →Current deal: Endless Shrimp (Limited Time)
Endless Shrimp returned August 17, 2026 with five flavors to mix and match, including the new Garlic Bread-Crusted Shrimp, Shrimp Linguini Alfredo, Garlic Shrimp Scampi, Parrot Isle Coconut Shrimp and Walt's Favorite Shrimp.
See all deals →2 secret menu items
Order off the secret menu to get more for your money: Cheddar Bay Biscuit Sandwich is a favorite. Full ordering instructions included.
See secret menu →Order in the official app
Red Lobster runs app-exclusive deals, rewards, and free-signup offers. Ordering through the app is usually cheaper than in person.
Visit the app →Check seasonal items
Red Lobster currently has 2 limited-time seasonal items: these often offer the best new value on the menu.
See seasonal items →New & Seasonal Items
Limited-time offerings at Red Lobster.
Lobster & Shrimp Surf and Turf
$29.99Maine lobster tail and wood-grilled shrimp with garlic butter — part of the annual Lobster Fest
Coconut Shrimp (Limited Time)
$14.99Hand-breaded coconut shrimp with sweet chili dipping sauce — summer seasonal
Red Lobster Value & Nutrition Guides
Ranked picks computed from our verified Red Lobster menu data: best value, most protein, and lightest meals, with prices on every row.
Meal Price Calculator
Build a meal and see the total cost. Tap + to add items.
Signature Feasts
Ultimate Feast
$32.99 · 1280 cal
Admiral's Feast
$21.99 · 1670 cal
Snow Crab, 1 lb. with crispy potatoes
Varies by location · 610 cal
Lobster
Lobster Tail (Whole)
$29.99 · 420 cal
Lobster & Shrimp Linguini (full portion)
$25.99 · 1240 cal
Lobster Bisque (Cup)
$6.99 · 340 cal
Shrimp
Endless Shrimp — Garlic Shrimp Scampi
$19.99 · 220 cal
Endless Shrimp — Coconut Shrimp
$19.99 · 470 cal
Walt's Favorite Shrimp
$17.99 · 260 cal
Fish & Seafood
Wood-Grilled Salmon
$23.99 · 510 cal
Fish & Chips
$17.99 · 1520 cal
Chicken & Pasta
Chicken Alfredo
$18.99 · 1010 cal
Sides & Starters
Cheddar Bay Biscuits (2 Biscuits)
Varies by location · 320 cal
Lobster Bisque
$6.99 · 340 cal
Mashed Potatoes
$3.49 · 210 cal
Broccoli
$3.49 · 190 cal
Desserts
Chocolate Wave
$8.49 · 1110 cal
Key Lime Pie
$7.49 · 580 cal
Kids Menu
Kids Popcorn Shrimp
$7.99 · 430 cal
Kids Chicken Tenders
$7.99 · 690 cal
Drinks
Fountain Soda
$3.49 · 150 cal
Mango Lemonade
$4.49 · 210 cal
Tap + to add items
Nutrition Calculator
Build a meal and see total calories, protein, carbs, and fat.
Signature Feasts
Ultimate Feast
1280 cal · P: 52g · C: 35g · F: 98g
Admiral's Feast
1670 cal · P: 57g · C: 131g · F: 99g
Snow Crab, 1 lb. with crispy potatoes
610 cal · P: 42g · C: 55g · F: 26g
Lobster
Lobster Tail (Whole)
420 cal · P: 14g · C: 0g · F: 37g
Lobster & Shrimp Linguini (full portion)
1240 cal · P: 63g · C: 85g · F: 74g
Lobster Bisque (Cup)
340 cal · P: 6g · C: 17g · F: 27g
Shrimp
Endless Shrimp — Garlic Shrimp Scampi
220 cal · P: 12g · C: 3g · F: 18g
Endless Shrimp — Coconut Shrimp
470 cal · P: 13g · C: 41g · F: 29g
Walt's Favorite Shrimp
260 cal · P: 10g · C: 31g · F: 11g
Fish & Seafood
Wood-Grilled Salmon
510 cal · P: 47g · C: 1g · F: 34g
Fish & Chips
1520 cal · P: 37g · C: 133g · F: 91g
Chicken & Pasta
Chicken Alfredo
1010 cal · P: 64g · C: 77g · F: 50g
Sides & Starters
Cheddar Bay Biscuits (2 Biscuits)
320 cal · P: 6g · C: 32g · F: 20g
Lobster Bisque
340 cal · P: 6g · C: 17g · F: 27g
Mashed Potatoes
210 cal · P: 4g · C: 27g · F: 10g
Broccoli
190 cal · P: 4g · C: 9g · F: 16g
Desserts
Chocolate Wave
1110 cal · P: 11g · C: 134g · F: 62g
Key Lime Pie
580 cal · P: 10g · C: 76g · F: 27g
Kids Menu
Kids Popcorn Shrimp
430 cal · P: 17g · C: 33g · F: 25g
Kids Chicken Tenders
690 cal · P: 25g · C: 29g · F: 54g
Drinks
Fountain Soda
150 cal · P: 0g · C: 41g · F: 0g
Mango Lemonade
210 cal · P: 0g · C: 48g · F: 0g
Tap + to add items
Price History
How prices have changed over time for a signature item at Red Lobster.Current trend: +3.1% vs 2025.
Coupons, Promo Codes & Rewards
Hand-checked promo codes, rewards programs, and app-exclusive offers for Red Lobster.
🍽️ Menu Deals
Endless Shrimp (Limited Time)
Endless Shrimp returned August 17, 2026 with five flavors to mix and match, including the new Garlic Bread-Crusted Shrimp, Shrimp Linguini Alfredo, Garlic Shrimp Scampi, Parrot Isle Coconut Shrimp and Walt's Favorite Shrimp.
Dine-in only at participating locations for a limited time. Price varies by location (reported from $24.99).
$5 Fire & Tide Margarita at Weekday Happy Hour
The new Fire & Tide Margarita is $5 during weekday Happy Hour, 3–6 PM.
Weekdays 3–6 PM at participating locations. Must be of legal drinking age.
Community Sentiment
What customers are saying across Reddit, Google Reviews, Yelp, and social media.
About on par with the 4.0 average across all 104 chains we track.
Sentiment by Category
How customers rate 4 aspects of this chain, derived from the praise and complaints above.
Food Quality & Taste
5.0How customers rate the food itself: flavor, freshness, consistency, preparation.
Praise: Cheddar Bay Biscuits are legendary — the most beloved free bread in American dining
Complaint: Quality varies by location — some feel run-down
Value & Price
4.8Perceived bang for the buck: prices, deals, value menus, portion size for cost.
Praise: Cheddar Bay Biscuits are legendary — the most beloved free bread in American dining
Complaint: Endless Shrimp has gotten more expensive each year
Service & Speed
4.1Order accuracy, staff, speed, and overall experience at the counter or drive-thru.
Praise: Family-friendly atmosphere with good service
Convenience & Hours
3.4Location accessibility, hours, late-night availability, app ordering, payment quirks.
Complaint: Recent bankruptcy filing (2024) shook customer confidence
Category scores are derived from the sentiment signals above: each praise point lifts a category, each complaint lowers it, starting from the overall score.
Score
3.9 / 5
Good rating
Ranking
#46 of 104
by customer sentiment
Top pick
Ultimate Feast
$32.99 on the current menu
Red Lobster is America's largest seafood chain, but its 2024 bankruptcy filing and subsequent restructuring have dominated recent customer conversations. Google Reviews average 3.9 across 620 locations. The Cheddar Bay Biscuits are the chain's true crown jewel — they receive near-universal praise across every platform and are frequently cited as the reason people visit. The Endless Shrimp promotion is the other major draw, though customers note the price has climbed from $14.99 to $19.99 over the years. On Reddit, discussions about Red Lobster often split between nostalgia (the 1990s-2000s heyday) and concern about the chain's future after bankruptcy. The seafood quality itself receives generally positive reviews, with the Ultimate Feast being the most recommended entree. The most common complaints are location quality inconsistency and prices that have risen faster than comparable chains. For first-timers, the Cheddar Bay Biscuits are free, the Ultimate Feast is the classic order, and the Endless Shrimp is the best value when the promotion is running.
People Love
- + Cheddar Bay Biscuits are legendary — the most beloved free bread in American dining
- + Endless Shrimp is a genuinely fun value when the promotion runs
- + Snow crab legs and lobster tails are well-prepared and fresh
- + Family-friendly atmosphere with good service
Common Complaints
- - Recent bankruptcy filing (2024) shook customer confidence
- - Quality varies by location — some feel run-down
- - Endless Shrimp has gotten more expensive each year
- - Prices are high for casual dining — $25+ entrees are common
Most Recommended
Best Value
- $Endless Shrimp $19.99 (during promotion)
- $Lunch Specials from $9.99 (Mon-Fri 11-3)
- $My Rewards — free biscuits + $10 off at 100 points
- $Kids meals from $6.99
Vegetarian, Vegan & Gluten-Free Options
Menu items flagged with dietary labels at Red Lobster.
Snow Crab, 1 lb. with crispy potatoes
Gluten-FreeOne pound of snow crab legs from Red Lobster's Crab Your Way menu.
Signature Feasts
Lobster Tail (Whole)
Gluten-FreeSteamed Maine lobster tail with drawn butter — the classic
Lobster
Endless Shrimp — Garlic Shrimp Scampi
Gluten-FreeAll-you-can-eat shrimp sautéed in garlic butter scampi sauce
Shrimp
Wood-Grilled Salmon
Gluten-FreeAtlantic salmon grilled over oak wood with rice pilaf and vegetables
Fish & Seafood
Cheddar Bay Biscuits (2 Biscuits)
VegetarianTwo Cheddar Bay Biscuits, served with every entree at Red Lobster. Official nutrition is published per biscuit; this serving = 2 biscuits. Extra biscuits are sold by the half dozen or dozen.
Sides & Starters
Mashed Potatoes
VegetarianCreamy mashed potatoes with butter
Sides & Starters
Broccoli
VeganGluten-FreeSteamed fresh broccoli with lemon butter
Sides & Starters
Chocolate Wave
VegetarianWarm chocolate cake with molten center, vanilla ice cream, and fudge sauce
Desserts
Key Lime Pie
VegetarianClassic key lime pie with graham cracker crust
Desserts
Fountain Soda
VeganCoca-Cola, Diet Coke, Sprite, or Dr Pepper
Drinks
Mango Lemonade
VeganFresh mango lemonade — non-alcoholic
Drinks
Regional Price Differences
Estimated Red Lobster menu prices by location, based on regional operating costs.
| Location | Price | vs Average | Details |
|---|---|---|---|
| Atlanta | $0.00 | Estimated — on par with national average — Cheddar Bay Biscuits | |
| Charlotte | $0.00 | Estimated — lower operating costs — Cheddar Bay Biscuits | |
| Nashville | $0.00 | Estimated — lower operating costs — Cheddar Bay Biscuits | |
| Orlando | $0.00 | Estimated — on par with national average — Cheddar Bay Biscuits | |
| Houston | $0.00 | Estimated — lower operating costs — Cheddar Bay Biscuits | |
| Richmond | $0.00 | Estimated — lower operating costs — Cheddar Bay Biscuits |
Red Lobster Hours
When Red Lobster is open, when breakfast and lunch are served, and holiday hours.
Store hours
Red Lobster opening and closing times are set by each location and can differ between dine-in, drive-thru and delivery. Check your local restaurant for today's exact hours.
Find hours near you (official store locator) →Holiday hours
Most Red Lobster locations are typically closed on:
- Thanksgiving
- Christmas Day
Some franchised locations set their own holiday hours.
Locations
Where to find Red Lobster near you.
Locations
Red Lobster has 620 locations worldwide across 10 regions.
Red Lobster Menu Questions — Seafood, Prices & Deals
Answers to common questions — Cheddar Bay Biscuits, Endless Shrimp details, gluten free options, kids menu, rewards, and best deals.
What should I order at Red Lobster?
Is Red Lobster good?
How many calories are in a Ultimate Feast at Red Lobster?
What is the lowest-calorie item at Red Lobster?
What is the highest-protein item at Red Lobster?
Where does the Red Lobster nutrition data come from?
What is the Red Lobster menu price range for 2026?
What is the most popular item at Red Lobster?
How does Endless Shrimp work?
Does Red Lobster have gluten free options?
Does Red Lobster have a kids menu?
Does Red Lobster have a rewards program?
Does Red Lobster have an allergen menu?
What are the best deals at Red Lobster?
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GetFoodMenus.com is an independent fan site and is NOT affiliated with Red Lobster or any of its parent companies, subsidiaries, or franchisees. Menu items, prices, and availability are subject to change without notice. Full disclaimer
Prices and nutrition data sourced from www.redlobster.com and verified as of 2026-10-01. See our methodology for data collection details.