Compare Food Items Across Chains

Search any food — cheeseburger, chicken sandwich, burrito — and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.

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“Grilled Chicken Breast” across 2 chains

Cheapest first Most protein Most protein/$Most calories/$Chain (A-Z)Item (A-Z)Section (A-Z)Most calories Most carbs

IHOP has the cheapest grilled chicken breast at $14.49 (Grilled Chicken Breast Dinner). Applebee's serves the most protein at 46g (Grilled Chicken Breast). For raw calories per dollar, Applebee's tops out at 34.7 cal/$ (Grilled Chicken Breast) — useful only if you value sheer volume.

Chain	Item	Section	Price	Calories	Protein	Carbs	Protein/$	Cal/$
Applebee's🟢 Verified Aug 23, 2026	Grilled Chicken Breast	Chicken & Entrees	$14.99	520	46gMost	32gg	3.1Top	34.7Top
IHOP🟢 Verified Aug 23, 2026	Grilled Chicken Breast Dinner	Dinner Entrees	$14.49Cheapest	380	38g	6gg	2.6	26.2

Prices are approximate national averages from our menu tracking data. One item shown per chain — the closest match.