Compare Food Items Across Chains
Search any food — cheeseburger, chicken sandwich, burrito — and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.
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“Chicken Parmesan” across 4 chains
Wendy's has the cheapest chicken parmesan at $7.99 (Parmesan Caesar Salad with Chicken). Olive Garden serves the most protein at 64g (Chicken Parmesan).
| Chain | Item | Section | Price | Calories | Protein | Carbs | Protein/$ | Cal/$ |
|---|---|---|---|---|---|---|---|---|
| Wendy's🟢 Verified Aug 23, 2026 | Parmesan Caesar Salad with Chicken | Salads | $7.99Cheapest | 490 | 38g | 20gg | 4.8Top | 61.3Top |
| Cheddar's Kitchen🟢 Verified Aug 23, 2026 | Parmesan Crusted Chicken | Chicken & Seafood | $14.99 | 720 | 52g | 28gg | 3.5 | 48.0 |
| LongHorn Steakhouse🟢 Verified Aug 23, 2026 | Parmesan Crusted Chicken | Chicken, Ribs & Seafood | $18.49 | 640 | 48g | 22gg | 2.6 | 34.6 |
| Olive Garden🟢 Verified Aug 23, 2026 | Chicken Parmesan | Classic Entrees | $18.99 | 1020 | 64gMost | 80gg | 3.4 | 53.7 |
Prices are approximate national averages from our menu tracking data. One item shown per chain — the closest match.