Compare Food Items Across Chains
Search any food — cheeseburger, chicken sandwich, burrito — and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.
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“Grilled Chicken Breast” across 2 chains
IHOP has the cheapest grilled chicken breast at $14.49 (Grilled Chicken Breast Dinner). Applebee's serves the most protein at 46g (Grilled Chicken Breast). For raw calories per dollar, Applebee's tops out at 34.7 cal/$ (Grilled Chicken Breast) — useful only if you value sheer volume.
| Chain | Item | Section | Price | Calories | Protein | Carbs | Protein/$ | Cal/$ |
|---|---|---|---|---|---|---|---|---|
| IHOP🟢 Verified Aug 23, 2026 | Grilled Chicken Breast Dinner | Dinner Entrees | $14.49Cheapest | 380 | 38g | 6gg | 2.6 | 26.2 |
| Applebee's🟢 Verified Aug 23, 2026 | Grilled Chicken Breast | Chicken & Entrees | $14.99 | 520 | 46gMost | 32gg | 3.1Top | 34.7Top |
Prices are approximate national averages from our menu tracking data. One item shown per chain — the closest match.