Denny's Nutrition Facts & Calories (2026)
Denny's nutrition: 7 items with calories, protein, carbs & fat. Top: Lumberjack Slam (1260 cal). Verified.
Denny's Nutrition Highlights
Highest-Calorie Items
- Lumberjack Slam · 48g protein1260 cal
- Moons Over My Hammy · 45g protein960 cal
- Bacon Slamburger · 52g protein870 cal
- French Toast Slam · 29g protein810 cal
Lowest-Calorie Items
- Kids' Grand Slam · 12g protein340 cal
- Fit Slam · 27g protein450 cal
- Original Grand Slam · 27g protein740 cal
- French Toast Slam · 29g protein810 cal
Highest-Protein Items
- Bacon Slamburger · 870 cal52g protein
- Lumberjack Slam · 1260 cal48g protein
- Moons Over My Hammy · 960 cal45g protein
- French Toast Slam · 810 cal29g protein
Full Denny's Nutrition Table
Calories, protein, carbs, and fat for every Denny's menu item. Click any item for its full nutrition detail page.
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Grand Slam | 740 | 27g | 79g | 34g |
| Lumberjack Slam | 1260 | 48g | 136g | 57g |
| Fit Slam | 450 | 27g | 59g | 12g |
| French Toast Slam | 810 | 29g | 72g | 45g |
| Moons Over My Hammy | 960 | 45g | 68g | 55g |
| Bacon Slamburger | 870 | 52g | 57g | 48g |
| Kids' Grand Slam | 340 | 12g | 30g | 19g |
Where This Denny's Nutrition Data Comes From
Every calorie, protein, carb, and fat value comes from the official Denny's nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.
Denny's Nutrition FAQ
How many calories are in the lumberjack slam at Denny's?
What is the highest protein item on the Denny's menu?
What is the lowest calorie item at Denny's?
How many calories are in the moons over my hammy at Denny's?
How many calories are in the bacon slamburger at Denny's?
How many calories are in the french toast slam at Denny's?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.