Denny'sNutrition Facts & Calories (2026)
Denny's nutrition: 16 items with calories, protein, carbs & fat. Top: Lumberjack Slam (1250 cal). Verified.
Denny's Nutrition Highlights
Highest-Calorie Items
- Lumberjack Slam1250 cal
- Country Fried Steak Dinner1050 cal
- Slamin' Bacon 4-Egg Scramble980 cal
- T-Bone Steak Dinner980 cal
Lowest-Calorie Item
- Kids' Grand Slam380 cal
Full Denny's Nutrition Table
Calories, protein, carbs, and fat for every Denny's menu item — click any item for its full nutrition detail page.
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Grand Slam | 750 | - | - | - |
| Lumberjack Slam | 1250 | - | - | - |
| Fit Slam | 480 | - | - | - |
| French Toast Slam | 820 | - | - | - |
| Slamin' Bacon 4-Egg Scramble | 980 | - | - | - |
| Moons Over My Hammy | 780 | - | - | - |
| All-American Burger | 720 | - | - | - |
| Bacon Slamburger | 860 | - | - | - |
| Grilled Cheese Sandwich | 480 | - | - | - |
| T-Bone Steak Dinner | 980 | - | - | - |
| Country Fried Steak Dinner | 1050 | - | - | - |
| Grilled Chicken Dinner | 620 | - | - | - |
| Premium Salmon Dinner | 640 | - | - | - |
| Kids' Grand Slam | 380 | - | - | - |
| Kids' Jr. Burger Meal | 520 | - | - | - |
| Kids' Chicken Strips Meal | 480 | - | - | - |
Nutrition information is approximate and may vary based on customizations and preparation. Source: Official restaurant website.
Where This Denny's Nutrition Data Comes From
Every calorie, protein, carb, and fat value comes from the official Denny's nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.
Denny's Nutrition — FAQ
How many calories are in the lumberjack slam at Denny's?
What is the lowest calorie item at Denny's?
How many calories are in the country fried steak dinner at Denny's?
How many calories are in the slamin' bacon 4-egg scramble at Denny's?
How many calories are in the t-bone steak dinner at Denny's?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.