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Firebirds Wood Fired GrillFrom the Grill

Recently verified · 2 days agoOfficial sourceVerified Aug 28, 2026

Salmon

Wood-fired salmon, citrus

$23.99620 caloriesProtein 48gCarbs 6gFat 38g

Typical U.S. price — actual prices vary by location, franchise, and ordering platform.

Menu Labeling & Nutrition Information

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.

Everything You Need to Know About the Salmon

The Salmon is wood-fired salmon, citrus It comes in at 620 calories with 48g of protein, and is priced at $23.99 in the From the Grill section of the Firebirds Wood Fired Grill menu — about 3.87 cents per 100 calories. Firebirds Wood Fired Grill is a casual-dining chain founded in 2000 in Charlotte, North Carolina with ~70 U.S. locations, known for wood-fired steaks and cocktails.

How the Salmon compares to similar Firebirds Wood Fired Grill items

ItemPriceCaloriesPrice / 100 cal
Salmon (this item)$23.996203.87
Baby Back Ribs$22.999802.35
Grilled Chicken Pasta$17.997202.50

Average price in the From the Grill section: $21.66. This item is above the section average.

How the Salmon compares at other chains

Compare the Salmon across all chains →
ChainComparable itemPricevs Firebirds Wood Fired Grill
Firebirds Wood Fired GrillSalmon$23.99
Carrabba's Italian GrillGrilled Salmon$19.99$4.00 more
Bahama BreezeGrilled Salmon$18.99$5.00 more
Cheddar's KitchenGrilled Salmon$16.99$7.00 more
Captain D'sGrilled Salmon Meal$11.99$12.00 more

Prices are approximate national averages from our menu tracking data.

Is the Salmon good value at Firebirds Wood Fired Grill?

At $23.99, the Salmon costs about 3.87 cents per 100 calories against a $21.66 average in the From the Grill section. Value depends on what you order alongside it — pair it with the cheapest Firebirds Wood Fired Grill sides for the best total meal cost.

How to order the Salmon at Firebirds Wood Fired Grill

The Salmon is available at Firebirds Wood Fired Grill locations nationwide — dine-in, takeout, and in most markets delivery through the Firebirds Wood Fired Grill app or third-party services. Order through the official Firebirds Wood Fired Grill ordering page for pickup and delivery. Prices vary by location — check the current full Firebirds Wood Fired Grill menu for the latest pricing.

Pro Tips for Ordering the Salmon

  1. 1Check current Firebirds Wood Fired Grill deals — Firebirds Rewards.
  2. 2Prices have trended +6.1% vs 2025 on our tracking — expect slight variation by location.

Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.

About Firebirds Wood Fired Grill

Firebirds Wood Fired Grill is a casual-dining chain founded in 2000 in Charlotte, North Carolina with ~70 U.S. locations, known for wood-fired steaks and cocktails. This Firebirds menu guide covers 2026 prices, nutrition, and deals.

Firebirds Wood Fired Grill FAQ

What time does Firebirds Wood Fired Grill serve lunch?
Firebirds Wood Fired Grill starts serving lunch after breakfast ends — typically around 10:30 to 11 AM at most locations. Lunch specials (including the current lunch deals listed on this page) are usually served until 3-4 PM. Hours vary by location.
How many calories are in a Filet Mignon (8 oz) at Firebirds Wood Fired Grill?
A Filet Mignon (8 oz) at Firebirds Wood Fired Grill has 580 calories and 48g of protein. This is from the official Firebirds Wood Fired Grill nutrition information and can vary slightly with customizations.
What is the lowest-calorie item at Firebirds Wood Fired Grill?
The lowest-calorie item on the Firebirds Wood Fired Grill menu is the House Salad at 180 calories (Burgers & Sides). Calorie counts come from official Firebirds Wood Fired Grill nutrition data.
What is the highest-protein item at Firebirds Wood Fired Grill?
The Wood-Fired Ribeye is the highest-protein item at Firebirds Wood Fired Grill, with 62g of protein and 920 calories. Use our nutrition table above to compare every menu item.

Prices and customer sentiment sourced from the official Firebirds Wood Fired Grill website, nutrition guide, and public reviews. Source: www.firebirdsrestaurants.com/nutrition

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