First Watch • Classic Favorites
First Watch The Traditional
Two eggs any style, fresh seasoned potatoes, and choice of bacon, turkey sausage, or hardwood smoked ham, with whole grain artisan toast
- Price
- $13.49
- Calories
- 1000
- Protein
- 30g
- Carbs
- 81g
- Fat
- 59g
$13.49
Typical U.S. price: actual prices vary by location, franchise, and ordering platform.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Everything You Need to Know About the The Traditional
The The Traditional is two eggs any style, fresh seasoned potatoes, and choice of bacon, turkey sausage, or hardwood smoked ham, with whole grain artisan toast It comes in at 1000 calories with 30g of protein, and is priced at $13.49 in the Classic Favorites section of the First Watch menu, about $1.35 per 100 calories. First Watch is a daytime-only breakfast and brunch cafe serving made-to-order classics since 1983. Known for The Traditional, Avocado Toast, Chickichanga, farm-fresh skillets, and cold-pressed juices, every First Watch location serves a pot of coffee on arrival.
How the The Traditional compares to similar First Watch items
| The Traditional (this item) | $13.49 | 1000 | 1.35 |
| Tri-Fecta | $13.49 | 940 | 1.44 |
| Farmhouse Hash | $13.99 | 1250 | 1.12 |
Average price in the Classic Favorites section: $13.66. This item is below the section average.
How the The Traditional compares at other chains
Compare the The Traditional across all chains →| First Watch | The Traditional | $13.49 | — |
| Buffalo Wild Wings | Traditional Wings (6-piece) | $10.99 | $2.50 more |
| Pizza Hut | Traditional Wings (6-piece) | Varies by location | same |
| Roosters | Traditional Wings (10 pc) | Varies by location | same |
| TGI Fridays | Traditional Wings (8 PC) with Frank's RedHot Buffalo | Varies by location | same |
Prices are approximate national averages from our menu tracking data.
Dietary & allergen information
Is the The Traditional good value at First Watch?
At $13.49, the The Traditional costs about $1.35 per 100 calories against a $13.66 average in the Classic Favorites section. Value depends on what you order alongside it. Pair it with the cheapest First Watch sides for the best total meal cost.
How to order the The Traditional at First Watch
The The Traditional is available at First Watch locations nationwide: dine-in, takeout, and in most markets delivery through the First Watch app or third-party services. Order through the official First Watch ordering page for pickup and delivery. Prices vary by location. Check the current full First Watch menu for the latest pricing.
Pro Tips for Ordering the The Traditional
- 1At 1000 calories, this is one of the higher-calorie items on the menu. Plan portions accordingly.
- 2Check current First Watch deals: First Watch Rewards — Points on Every Visit.
- 3Prices have trended +9.8% vs 2025 on our tracking. Expect slight variation by location.
Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.
More First Watch menu items
Payment & holiday hours
Accepted payment
- Credit & debit cards (Visa, Mastercard, Amex, Discover)
- Cash
- Gift cards
- Apple Pay & Google Pay
Holiday closures
- Thanksgiving
- Christmas Day
Typical closures: individual locations may vary. Confirm locally before visiting.
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About First Watch
First Watch is a daytime-only breakfast and brunch cafe serving made-to-order classics since 1983. Known for The Traditional, Avocado Toast, Chickichanga, farm-fresh skillets, and cold-pressed juices, every First Watch location serves a pot of coffee on arrival. Our First Watch menu guide covers prices, brunch classics, juice bar, and nutrition for 2026.