Five Guys Meals Under 500 Calories (2026)
The 4 highest-protein Five Guys items at 500 calories or less — eat light without losing the protein, with prices for every pick.
#1 Ranked 2026
Bacon Cheese Dog — $7.49
Hot Dogs & Sandwiches · 500 calories · 20g protein
View Bacon Cheese Dog details →Full Ranking — Top 4 Meals Under 500 Calories
| Rank | Item | Price | Calories | Protein |
|---|---|---|---|---|
| 1 | Bacon Cheese DogHot Dogs & Sandwiches | $7.49 | 500 cal | 20g |
| 2 | Hot DogHot Dogs & Sandwiches | $6.49 | 420 cal | 16g |
| 3 | Grilled CheeseHot Dogs & Sandwiches | $5.49 | 380 cal | 14g |
| 4 | Veggie SandwichHot Dogs & Sandwiches | $6.49 | 420 cal | 14g |
How We Ranked These Five Guys Items
This ranking is computed automatically from the Five Guys menu in our structured database — every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Meals Under 500 Calories — FAQ
What can I order at Five Guys under 500 calories?
Are these the healthiest Five Guys items?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.