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Glory Days GrillSides

Recently verified · 2 days agoOfficial sourceVerified Aug 28, 2026

Onion Rings

Beer-battered

$6.99520 caloriesProtein 8gCarbs 58gFat 28g

Typical U.S. price — actual prices vary by location, franchise, and ordering platform.

Menu Labeling & Nutrition Information

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.

Everything You Need to Know About the Onion Rings

The Onion Rings is beer-battered It comes in at 520 calories with 8g of protein, and is priced at $6.99 in the Sides section of the Glory Days Grill menu — about 1.34 cents per 100 calories. Glory Days Grill is a sports-bar and grill chain with locations across the Mid-Atlantic, known for wings, burgers, and memorabilia. This Glory Days menu guide covers 2026 prices, nutrition, and deals.

How the Onion Rings compares to similar Glory Days Grill items

ItemPriceCaloriesPrice / 100 cal
Onion Rings (this item)$6.995201.34
Nachos$10.498201.28
Caesar Salad$8.993802.37

Average price in the Sides section: $8.82. This item is below the section average.

How the Onion Rings compares at other chains

Compare the Onion Rings across all chains →
ChainComparable itemPricevs Glory Days Grill
Glory Days GrillOnion Rings$6.99
99 RestaurantOnion Rings$4.99
A&W RestaurantsOnion Rings$3.49
Applebee'sFrench Onion Soup$7.49$0.50 less
Arby'sOnion Rings (8-piece)$3.49$3.50 more

Prices are approximate national averages from our menu tracking data.

Is the Onion Rings good value at Glory Days Grill?

At $6.99, the Onion Rings costs about 1.34 cents per 100 calories against a $8.82 average in the Sides section. Value depends on what you order alongside it — pair it with the cheapest Glory Days Grill sides for the best total meal cost.

How to order the Onion Rings at Glory Days Grill

The Onion Rings is available at Glory Days Grill locations nationwide — dine-in, takeout, and in most markets delivery through the Glory Days Grill app or third-party services. Order through the official Glory Days Grill ordering page for pickup and delivery. Prices vary by location — check the current full Glory Days Grill menu for the latest pricing.

Pro Tips for Ordering the Onion Rings

  1. 1Check current Glory Days Grill deals — Glory Days Rewards.
  2. 2Prices have trended +6.1% vs 2025 on our tracking — expect slight variation by location.

Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.

About Glory Days Grill

Glory Days Grill is a sports-bar and grill chain with locations across the Mid-Atlantic, known for wings, burgers, and memorabilia. This Glory Days menu guide covers 2026 prices, nutrition, and deals.

Glory Days Grill FAQ

What time does Glory Days Grill serve lunch?
Glory Days Grill starts serving lunch after breakfast ends — typically around 10:30 to 11 AM at most locations. Lunch specials (including the current lunch deals listed on this page) are usually served until 3-4 PM. Hours vary by location.
How many calories are in a Wings (10 pc) at Glory Days Grill?
A Wings (10 pc) at Glory Days Grill has 820 calories and 52g of protein. This is from the official Glory Days Grill nutrition information and can vary slightly with customizations.
What is the lowest-calorie item at Glory Days Grill?
The lowest-calorie item on the Glory Days Grill menu is the Caesar Salad at 380 calories (Sides). Calorie counts come from official Glory Days Grill nutrition data.
What is the highest-protein item at Glory Days Grill?
The Boneless Wings is the highest-protein item at Glory Days Grill, with 54g of protein and 900 calories. Use our nutrition table above to compare every menu item.

Prices and customer sentiment sourced from the official Glory Days Grill website, nutrition guide, and public reviews. Source: www.glorydaysgrill.com/nutrition

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